The 30 Best Exercise routines for women in Scranton, Pennsylvania

My Gym Scranton is a leading fitness center located at 3388 Birney Avenue in Moosic, Pennsylvania. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers are here to support you every step of the way. Join us at My Gym Scranton and take the first step towards a healthier, happier you.

The Women's Wellness Center, located at 743 Jefferson Avenue in Scranton, Pennsylvania, is a premier healthcare facility dedicated to providing comprehensive and compassionate care for women of all ages. Our team of experienced doctors and healthcare professionals specialize in women's health issues, offering a wide range of services including gynecological exams, prenatal care, family planning, and menopause management. We strive to create a welcoming and comfortable environment where women can receive the personalized care they deserve. Visit us today and take the first step towards achieving optimal health and wellness.

Aries Aerial Arts and Pole Dance Fitness is a premier gym and health facility located at 419 Poplar Street in Scranton, Pennsylvania, United States. Our institution offers a unique and exciting approach to fitness through aerial arts and pole dance classes. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and improve their skills. Whether you're looking to build strength, flexibility, or just have fun, Aries Aerial Arts and Pole Dance Fitness has something for everyone. Join us today and experience the thrill of aerial and pole fitness!

Fitness Headquarters is a premier health store located at 865 Scranton Carbondale Highway in Scranton, Pennsylvania. We offer a wide range of fitness equipment, supplements, and apparel to help you reach your health and wellness goals. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to assist you in finding the perfect products for your fitness journey. Whether you are a seasoned athlete or just starting out on your fitness path, Fitness Headquarters has everything you need to succeed. Visit us today and let us help you achieve your fitness goals!

Rhythm Fitness, LLC is a dynamic gym and health institution located at 206 North Main Avenue in Scranton, Pennsylvania, United States. Our unique approach combines fitness and music to create a fun and effective workout experience. Our expert instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or endurance, Rhythm Fitness, LLC has a variety of classes and programs to suit your needs. Join us today and start your journey to a healthier, happier you!

Welcome to Rothrock's Kung-Fu & Tai Chi Wexford, a premier destination for martial arts and holistic wellness in the Wexford area. Established by Master Rothrock in 1972 in Scranton, PA, our school has grown to encompass five state-of-the-art facilities, each dedicated to promoting physical fitness, mental well-being, and social development.

Rothrock's Kung Fu & Tai Chi was founded in 1972 by Master Rothrock in Scranton, PA, and has since expanded to five locations. Our Butler facility offers a range of classes tailored for men, women, and children, focusing on both physical fitness and mental well-being.Our Offerings:- Kung Fu: Our Kung Fu classes provide a fast-paced, high-energy workout. The program encompasses three main subjects: Basics, Kickboxing, and Defense. These classes are designed to improve muscle tone, flexibility, and strength.- Children's Classes: Specifically aimed at developing focus and discipline, our children's classes address four key areas: Physical, Mental, Emotional, and Social. These sessions are not only fun but also instill valuable life skills.- Tai Chi: Our adult Tai Chi classes offer a slow-motion, low-impact exercise regimen. These sessions are perfect for stress relief, relaxation, and improving flexibility. Many of our students find this to be the most peaceful part of their day.Testimonials: "I cannot say enough good things about your South Side Kung Fu studio. Kung Fu is often the best part of my day! With much gratitude."

Rothrock's Kung Fu & Tai Chi has been a cornerstone of martial arts excellence since its inception by Master Rothrock in 1972 in Scranton, PA. Over the years, our dedication to promoting health, discipline, and well-being has led to the expansion of five facilities, including our West Mifflin location.