TOP 30 Exercise routines for women in Scranton, Pennsylvania

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My Gym Scranton is a leading fitness center located at 3388 Birney Avenue in Moosic, Pennsylvania. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers are here to support you every step of the way. Join us at My Gym Scranton and take the first step towards a healthier, happier you.

Aries Aerial Arts and Pole Dance Fitness is a premier gym and health facility located at 419 Poplar Street in Scranton, Pennsylvania, United States. Our institution offers a unique and exciting approach to fitness through aerial arts and pole dance classes. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and improve their skills. Whether you're looking to build strength, flexibility, or just have fun, Aries Aerial Arts and Pole Dance Fitness has something for everyone. Join us today and experience the thrill of aerial and pole fitness!

Fitness Headquarters is a premier health store located at 865 Scranton Carbondale Highway in Scranton, Pennsylvania. We offer a wide range of fitness equipment, supplements, and apparel to help you reach your health and wellness goals. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to assist you in finding the perfect products for your fitness journey. Whether you are a seasoned athlete or just starting out on your fitness path, Fitness Headquarters has everything you need to succeed. Visit us today and let us help you achieve your fitness goals!

Rhythm Fitness, LLC is a dynamic gym and health institution located at 206 North Main Avenue in Scranton, Pennsylvania, United States. Our unique approach combines fitness and music to create a fun and effective workout experience. Our expert instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or endurance, Rhythm Fitness, LLC has a variety of classes and programs to suit your needs. Join us today and start your journey to a healthier, happier you!

Rothrock's Kung Fu & Tai Chi was founded in 1972 by Master Rothrock in Scranton, PA, and has since expanded to five locations. Our Butler facility offers a range of classes tailored for men, women, and children, focusing on both physical fitness and mental well-being.Our Offerings:- Kung Fu: Our Kung Fu classes provide a fast-paced, high-energy workout. The program encompasses three main subjects: Basics, Kickboxing, and Defense. These classes are designed to improve muscle tone, flexibility, and strength.- Children's Classes: Specifically aimed at developing focus and discipline, our children's classes address four key areas: Physical, Mental, Emotional, and Social. These sessions are not only fun but also instill valuable life skills.- Tai Chi: Our adult Tai Chi classes offer a slow-motion, low-impact exercise regimen. These sessions are perfect for stress relief, relaxation, and improving flexibility. Many of our students find this to be the most peaceful part of their day.Testimonials: "I cannot say enough good things about your South Side Kung Fu studio. Kung Fu is often the best part of my day! With much gratitude."