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TOP 30 Effective stress management techniques in Pennsylvania
197 results found
Search for local businesses, places and services near you
Viaggio Counseling & Wellness
Viaggio Counseling & Wellness is a leading health institution located at 2555 Washington Road in Pittsburgh, Pennsylvania. Our team of experienced professionals is dedicated to providing top-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, or simply looking to improve your overall wellness, Viaggio Counseling & Wellness is here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.
Cognitive Behavior Institute
The Cognitive Behavior Institute is a renowned healthcare facility located in Monroeville, Pennsylvania. Our team of doctors specializes in providing cutting-edge cognitive behavioral therapy to help individuals overcome a wide range of mental health challenges. Our personalized treatment plans are designed to address each patient's unique needs and goals. Whether you are struggling with anxiety, depression, PTSD, or other mental health issues, our experienced and compassionate staff is here to support you on your journey to mental wellness. Visit us at 201 Penn Center Boulevard to start your path to a healthier mind today.
Lighthouse Counseling Associates
Lighthouse Counseling Associates is a trusted mental health institution located in Taylor, Pennsylvania, United States. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and self-discovery. Our goal is to be a beacon of hope and guidance for those seeking mental wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.
HeadRight Wellness
HeadRight Wellness is a health institution located at 1200 East High Street in Pottstown, Pennsylvania. Our dedicated team of healthcare professionals is committed to providing top-quality wellness services to help individuals achieve optimal health and well-being. From personalized fitness plans to nutrition counseling, we offer a comprehensive approach to improving overall wellness. Visit HeadRight Wellness today and take the first step towards a healthier, happier you.
Everyday Ascension
Everyday Ascension is a health and wellness institution located at 1222 Perry Highway in Portersville, Pennsylvania. Our mission is to empower individuals to achieve their highest potential through physical, mental, and spiritual growth. We offer a variety of classes and programs designed to promote overall well-being and personal development. Our experienced instructors are dedicated to helping our students reach new heights in their health and happiness. Join us at Everyday Ascension and start your journey towards a healthier, more fulfilling life.
Omni Health Services
Omni Health Services is a renowned institution located at 300 Community Drive in Tobyhanna, Pennsylvania, United States. Our institution is dedicated to providing high-quality and culturally sensitive mental health and preventive care services. Founded in 2007 by Michael Thevar MSW, Omni Health Services has grown significantly over the years, now operating 17 clinics across Pennsylvania and New Jersey. Our team of highly skilled counselors is committed to delivering personalized and collaborative care to help individuals lead more fulfilling lives. We offer a wide range of outpatient mental health services to address emotional, psychiatric, behavioral issues, and co-occurring disorders. Our Intensive Behavioral Health Services (IBHS) program caters to children from birth to age 21, providing short-term, intensive care for mental and behavioral health concerns.
State Line Chiropractic Center
State Line Chiropractic Center, located at 364 Wilmington Pike in Glen Mills, Pennsylvania, is a trusted institution offering chiropractic care with clinical excellence. Led by Dr. Steven R. Karp, our team is dedicated to serving patients in Delaware and Chester Counties, as well as the surrounding areas in Pennsylvania and Delaware. Whether you are seeking relief from back pain, neck pain, headaches, or muscular tightness, tension, and stress, we are here to exceed your expectations. At State Line Chiropractic Center, we offer a range of chiropractic services tailored to meet the unique needs of our patients. From spinal decompression and deep tissue laser therapy to mechanical traction and joint rehabilitation, we provide non-invasive, drug-free solutions to help you recover from injuries and improve your quality of life. Our focus on comprehensive care extends to nutrition planning and physiotherapy, ensuring that you receive holistic support on your journey to wellness.
Pocono Psychological Associates
Pocono Psychological Associates is a leading mental health institution located in East Stroudsburg, Pennsylvania. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help. We offer a wide range of therapy services, including individual counseling, group therapy, and couples therapy. Our goal is to provide a safe and supportive environment where you can explore your thoughts and emotions and work towards healing and personal growth. Visit us at 37 Dansbury Terrace to take the first step towards a healthier and happier life.
Positive Perceptions Counsel
Positive Perceptions Counsel is a leading health institution located at 3358 Carlton Road in Cresco, Pennsylvania, United States. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts, emotions, and behaviors in order to achieve positive changes and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to help you on your journey towards emotional well-being. Contact Positive Perceptions Counsel today to schedule an appointment and start your path towards a healthier, happier life.
Gabriel-Ferretti Psychotherapy and Consulting
Gabriel-Ferretti Psychotherapy and Consulting is a health institution located at 240 South Main Street in Nazareth, Pennsylvania, United States. The institution offers a safe and welcoming space for individuals seeking support and guidance on their journey towards personal growth and well-being. With a focus on helping clients combat feelings of sadness, uncertainty, loneliness, and fear, the experienced professionals at Gabriel-Ferretti Psychotherapy and Consulting are dedicated to helping clients become stronger and more confident versions of themselves. By providing a supportive and compassionate environment, the institution aims to help clients navigate life's challenges and work towards living their best life yet.
DBT Center Of Greater Philadelphia
The DBT Center of Greater Philadelphia is a renowned health institution located on Lyceum Avenue in Philadelphia, Pennsylvania. Specializing in Dialectical Behavior Therapy (DBT), the center offers a range of services to help individuals struggling with emotional and behavioral challenges. With a team of experienced therapists and counselors, the center provides personalized treatment plans to promote healing and growth. Whether dealing with anxiety, depression, or other mental health issues, the DBT Center of Greater Philadelphia is dedicated to helping clients achieve a better quality of life.
Raluca Stefanescu-Sturz
Raluca Stefanescu-Sturz is a reputable doctor specializing in health services located at 3941 Commerce Avenue in Willow Grove, Pennsylvania, United States. With a focus on providing top-notch medical care and personalized treatment plans, Dr. Stefanescu-Sturz is dedicated to helping patients achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatment, or preventative care, this institution is committed to providing compassionate and effective healthcare services. Contact Raluca Stefanescu-Sturz today to schedule an appointment and take the first step towards a healthier tomorrow.
DANA Acupuncture & Wellness Center
DANA Acupuncture & Wellness Center, located at 301 Oxford Valley Road in Yardley, Pennsylvania, is a health and wellness institution offering a variety of services to improve overall health and well-being. Specializing in treatments for infertility, pain management, allergies, detoxification, weight loss, facial rejuvenation, Bell's Palsy, dry needle therapy, neuropathy, and stress management, DANA Acupuncture & Wellness Center is now accepting new patients for their award-winning services. Patients can benefit from same-day appointments by calling or texting 908-510-1967. The center accepts a variety of insurance plans, including NJ & PA Public School insurance, BCBS Horizon Direct Access, Independence Blue Cross, UnitedHealthCare, CIGNA, and more. Even if your insurance is not listed, you may still have coverage.
Suzanne G. Baxter, MA
Suzanne G. Baxter, MA is a health institution located at 978 Trinity Lane in King of Prussia, Pennsylvania, United States. Specializing in mental health services, Suzanne G. Baxter, MA offers therapy and counseling services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, the institution strives to help clients improve their mental and emotional well-being. The experienced staff at Suzanne G. Baxter, MA are dedicated to providing a safe and nurturing environment for clients to explore their thoughts and feelings, and work towards achieving their therapeutic goals.
Tempo! Music Therapy Services
Tempo! Music Therapy Services is a renowned institution located in King of Prussia, Pennsylvania, United States. Our school is dedicated to providing top-quality music therapy services to individuals of all ages, helping them improve their physical, emotional, and cognitive well-being through the power of music. Our team of experienced and certified music therapists are committed to creating personalized treatment plans that cater to the unique needs of each student. Whether you are looking to enhance your musical skills, manage stress, or improve communication abilities, Tempo! Music Therapy Services is here to support you on your journey to wellness. Join us at 740 North Henderson Road and experience the transformative effects of music therapy today.
Bethany Frazee, MSEd, LPC, NCC
Bethany Frazee, MSEd, LPC, NCC is a mental health outpatient office located in the heart of Uniontown, Pennsylvania. Our board certified and state licensed clinicians are dedicated to helping you on your journey to wellness. Our private practice offers a calm and peaceful atmosphere with amenities while you wait. We now have a child therapy room open and a therapy dog available upon request during sessions, trained by Canine Partners for Life. Our lead counselor, Bethany Frazee, utilizes an integrative approach to therapy and is trained in various techniques such as Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Person-Centered Therapy, and Brief Solution Focused Therapy. Bethany sees clients from age 14 and up, and offers a sliding scale fee structure to accommodate those who are uninsured or underinsured.
Norwin Counseling Services Inc
Norwin Counseling Services Inc is a well-established health institution located in Irwin, Pennsylvania. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals and families in need. We offer a wide range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to create a safe and supportive environment where clients can work towards personal growth and healing. Visit us at 11110 Center Highway to learn more about how we can support your mental health journey.
Empowered Living Institute, LLC
Empowered Living Institute, LLC is a health institution located at 1013 North Brookside Road in Allentown, Pennsylvania, United States. Specializing in chiropractic care, the institute aims to address the physical cause of pain, discomfort, and dysfunction in individuals. Dr. Bennett, the head chiropractor at the institute, is a Certified Functional Medicine Practitioner with a background in law and chiropractic care. With over 15 years of experience, Dr. Bennett offers personalized examinations and treatments for new and returning patients.
️Personal Power Martial Arts
Personal Power Martial Arts is a premier health institution located in Dresher, Pennsylvania. Our facility at 1404 Peg Street offers top-notch martial arts training programs that focus on empowering individuals to reach their full potential. Our experienced instructors are dedicated to helping students develop physical strength, mental discipline, and self-confidence. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply boost your overall well-being, Personal Power Martial Arts is the perfect place for you. Join us today and unleash your inner strength!
Center for Life Enhancement - Michelle Leigh Little
The Center for Life Enhancement - Michelle Leigh Little is a health institution located at 301 Philadelphia Avenue in Chambersburg, Pennsylvania, United States. Specializing in Neurofeedback, they offer a biofeedback modality that has been proven effective in managing symptoms of various brain-based disorders such as ADD/ADHD, anxiety, depression, and migraines. Paired with traditional mental health counseling, patients have reported significant improvements in their daily lives. Michelle Leigh Little, the founder, has a personal commitment to promoting a healthier way of living and dealing with conditions like Type 1 diabetes and ADD. With formal training and a focus on the mind-body connection, she offers unique and individualized attention to help clients achieve peak performance through biofeedback and relaxation techniques. By developing deeper inner awareness, increasing attention, regulating mood, and reducing stress, clients can improve overall performance and life function. If you are looking to enhance your well-being and reach your goals, consider exploring the benefits of Neurofeedback and coaching at the Center for Life Enhancement.
Martera Inc
Martera Inc is a reputable moving company located at 15 27th Street in Pittsburgh, Pennsylvania, United States. With years of experience in the industry, Martera Inc offers top-notch moving services to help individuals and businesses relocate with ease. Their team of professional movers are dedicated to providing efficient and reliable moving solutions tailored to meet the unique needs of each client. Whether you are moving locally or long distance, Martera Inc is committed to ensuring a smooth and stress-free moving experience. Contact them today for all your moving needs.
Hema Datwani
Hema Datwani is a reputable health institution located at 7131 Frankford Avenue in Philadelphia, Pennsylvania, United States. Specializing in providing top-notch medical care, Dr. Hema Datwani and her team strive to offer personalized and comprehensive healthcare services to their patients. With a focus on preventive care and holistic wellness, Hema Datwani is committed to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific health concern, you can trust Hema Datwani to provide expert care in a compassionate and professional manner.
Campbell Counseling
Campbell Counseling is a reputable health institution located at 4380 West 12th Street in Erie, Pennsylvania. Our dedicated team of professionals provides a wide range of counseling services to individuals, couples, and families. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, we are here to help. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.
Laura McElhinny, LCSW, EMDR Therapist
Laura McElhinny, LCSW, EMDR Therapist is a health institution located at 200 Hazen Road in Sharpsville, Pennsylvania, United States. Specializing in EMDR therapy, Laura McElhinny, LCSW offers professional counseling services to help individuals overcome trauma, anxiety, and other mental health issues. With a compassionate and experienced approach, Laura McElhinny, LCSW provides a safe and supportive environment for clients to explore their emotions and work towards healing and personal growth.
Monacella Massage & Kinesiology LLC
Monacella Massage & Kinesiology LLC is a health institution located at 1001 State Street in Erie, Pennsylvania, United States. Specializing in massage therapy and kinesiology, our skilled practitioners are dedicated to promoting holistic wellness and relaxation. Whether you are seeking relief from muscle tension, stress, or chronic pain, our team is committed to providing personalized care to meet your individual needs. Experience the healing benefits of our services and rejuvenate your mind, body, and spirit at Monacella Massage & Kinesiology LLC.
MLS Mindful Therapy, PC.
MLS Mindful Therapy, PC. is a health institution located at 135 Technology Drive in Canonsburg, Pennsylvania, United States. Our team of licensed therapists is dedicated to helping you achieve your best self through teletherapy and in-person counseling services. We are firm believers in holistic health and are committed to supporting our clients on their journey to emotional wellness. Whether you are dealing with stress, mood disorders, trauma, or relationship issues, our compassionate clinicians are here to help. With years of experience and a client-centered approach, MLS Mindful Therapy provides a safe and supportive environment for counseling. Please note that our services are available in Pennsylvania only, and insurance is accepted in this state. We also offer SAP services nationally. Contact us today to schedule a consultation and start your path to a healthier, happier life.
Oasis Counseling LLC
Oasis Counseling LLC is a health institution located at 3135 Wilmington Road in New Castle, Pennsylvania, United States. Our mission is to provide a safe and supportive environment for individuals seeking mental health and emotional well-being. Our team of experienced counselors offers a variety of therapy services to help clients navigate through life's challenges and find inner peace. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a brighter future.
www.ResetStress.com, Counterpoise Solutions LLC
ResetStress.com is a health institution located at 5455 Woodlawn Drive in Edinboro, Pennsylvania, United States. It is operated by Counterpoise Solutions LLC and aims to provide effective solutions for managing and reducing stress. With a focus on promoting overall well-being and mental health, ResetStress.com offers a range of services and resources to help individuals achieve a balanced and stress-free lifestyle. Whether through counseling, therapy, or mindfulness practices, the institution is dedicated to helping clients reset their stress levels and improve their quality of life.
Swanson Psychotherapeutic
Swanson Psychotherapeutic is a leading mental health institution located at 311 South Central Avenue in Canonsburg, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapeutic services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other emotional issue, our compassionate staff is here to help you navigate your journey towards healing and well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.
Slippery Rock Counselling Services, LLC
Slippery Rock Counselling Services, LLC is a reputable health institution located at 120 Franklin Street in Slippery Rock, Pennsylvania, United States. Our dedicated team of professionals offers a wide range of counseling services to individuals seeking support and guidance in various areas of their lives. Whether you are dealing with stress, anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help you navigate through your challenges and achieve personal growth. At Slippery Rock Counselling Services, LLC, we prioritize the well-being and mental health of our clients, providing a safe and supportive environment for healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.
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