TOP 10 Effective stress management techniques in Yardley, Pennsylvania

Milestone Counseling & Wellness is a health institution located at 301 Oxford Valley Road in Yardley, Pennsylvania, United States. If you are facing personal problems causing anxiety and pain, our team of therapists is dedicated to providing evidence-based interventions to help improve your life, relationships, and coping skills. We offer a safe space for individuals, couples, and families to work through complicated relationships, difficult experiences, and personal roadblocks. Our comprehensive services include therapy, counseling, consulting, and psychological testing to help you establish and maintain healthier connections and boundaries with yourself and others. We offer individual therapy for adults, teens, and children, as well as group therapy. Our therapists are trained in evidence-based therapies such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Family Systems Therapy. We prioritize building a strong therapeutic alliance with our clients to ensure effective treatment outcomes. Contact us at admin@milestonecw.com or 215-602-4610 to find the best therapist for you. We look forward to helping you on your journey to wellness.

DANA Acupuncture & Wellness Center, located at 301 Oxford Valley Road in Yardley, Pennsylvania, is a health and wellness institution offering a variety of services to improve overall health and well-being. Specializing in treatments for infertility, pain management, allergies, detoxification, weight loss, facial rejuvenation, Bell's Palsy, dry needle therapy, neuropathy, and stress management, DANA Acupuncture & Wellness Center is now accepting new patients for their award-winning services. Patients can benefit from same-day appointments by calling or texting 908-510-1967. The center accepts a variety of insurance plans, including NJ & PA Public School insurance, BCBS Horizon Direct Access, Independence Blue Cross, UnitedHealthCare, CIGNA, and more. Even if your insurance is not listed, you may still have coverage.

DANA Acupuncture is a healthcare institution located at 301 Oxford Valley Road in Yardley, Pennsylvania, United States. Specializing in infertility, Bell's palsy, and pain management, our services also include allergy treatment, detoxification, weight loss, facial rejuvenation, dry needle therapy, neuropathy care, and stress management. We are currently accepting new patients for our award-winning treatment services, with same-day appointments available by calling or texting 908-510-1967. We accept a variety of insurance plans, including NJ & PA Public School insurance, BCBS Horizon Direct Access, UnitedHealthCare, CIGNA, and more. Special package prices are available for various conditions such as anxiety, endometriosis, PCOS, and post-COVID-19 recovery.

Raku Acupuncture is a health institution located in Newtown, Pennsylvania, specializing in acupuncture for infertility, reproductive health, hormonal health, mental health, and autoimmune diseases. The clinic offers individualized treatments to address each patient's unique experiences and create personalized treatment plans. Acupuncture at Raku Acupuncture aims to bring the body back into natural balance to facilitate healing. The clinic's owner, Micaela, is a passionate acupuncturist dedicated to providing support and care to her clients. Patients have praised Micaela for her expertise, compassion, and effectiveness in treating a variety of health issues. Conveniently located near Yardley, Doylestown, Langhorne, New Hope, and Washington Crossing, Raku Acupuncture offers a peaceful and inviting environment for healing and wellness. Book an appointment today to experience the benefits of acupuncture at Raku Acupuncture.

Yogi Spine Care & Physical Therapy is a doctor's office and physiotherapy center located at 85 Makefield Road in Yardley, Pennsylvania, United States. Are you tired of dealing with pain and looking for a non-invasive solution? Yogi Spine Care & Physical Therapy offers a unique approach to pain management, focusing on getting you back to a pain-free life and helping you regain your mobility and independence. Our team of experts is dedicated to providing individualized care and treatment plans to help you achieve your health goals. We follow and exceed CDC guidelines to ensure your safety and well-being. With flexible hours and appointments available, we are here to support you on your journey to recovery. Contact us today to schedule a consultation and start your path to a quick and successful recovery.

Lifestages Counseling & Therapy is a leading health institution located at 660 Newtown Yardley Road in Newtown, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective mental health support for individuals of all ages and backgrounds. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, we are here to help you navigate life's ups and downs. Our personalized approach to therapy ensures that each client receives the care and support they need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Heather Pinto PsyD is a reputable health institution located at 790 Newtown Yardley Road in Newtown, Pennsylvania, United States. Specializing in psychology, Dr. Heather Pinto and her team provide top-notch psychological services to individuals seeking therapy and counseling. With a focus on mental health and well-being, the institution offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether dealing with anxiety, depression, trauma, or other mental health issues, Heather Pinto PsyD is dedicated to helping clients achieve personal growth and healing.

Psychology Associates is a leading mental health institution located at 301 Oxford Valley Road in Yardley, Pennsylvania, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help. We offer a wide range of therapy options, including individual counseling, family therapy, and group therapy. At Psychology Associates, we are committed to helping you achieve mental wellness and live a happier, healthier life.

Kate Cabanas, LPC is a mental health institution located at 33 South Delaware Avenue in Yardley, Pennsylvania. As a Licensed Professional Counselor, Kate provides compassionate and effective therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on creating a safe and supportive environment, Kate helps her clients navigate through challenges and develop coping strategies to improve their overall well-being. Kate Cabanas, LPC is dedicated to promoting mental wellness and helping individuals achieve personal growth and healing.

Frankel Walter PHD is a reputable health institution located at 90 West Afton Avenue in Yardley, Pennsylvania, United States. Led by Dr. Frankel Walter, a highly skilled and experienced professional in the field of psychology, the institution offers a wide range of services to cater to the mental health needs of individuals. From therapy sessions to psychological assessments, Frankel Walter PHD is dedicated to providing personalized and effective care to help patients achieve optimal mental well-being. With a warm and welcoming atmosphere, patients can feel comfortable and supported throughout their journey towards mental wellness. If you are seeking professional help for your mental health concerns, Frankel Walter PHD is the place to turn to for compassionate and expert care.

Welcome to Wrightstown Health and Fitness, your sanctuary for comprehensive wellness located at 650 Durham Road, Newtown, Pennsylvania. We are more than just a fitness center; we are a vibrant community dedicated to enhancing your physical, emotional, and spiritual well-being. Our diverse team of healthcare professionals is passionate about guiding you on your journey to optimal health. At Wrightstown Health and Fitness, we offer a wide array of services including a beauty salon, gym, health services, physiotherapy, and spa treatments. Our relaxed atmosphere is perfect for fostering friendships and connections among clients, making your wellness journey a shared experience.

Welcome to Primary Prevention Center Located at 638 Newtown Yardley Road, Suite 2G/H, Newtown, Pennsylvania, Primary Prevention Center is your dedicated partner in achieving a healthier and happier lifestyle. Our holistic approach bridges the gap between conventional medicine and functional healthcare, focusing on mind and body wellness.

Welcome to Organic Wellness Therapeutics, your sanctuary for holistic healing and rejuvenation, located at 1105 Taylorsville Road, Suite 315, Washington Crossing, Pennsylvania. At Organic Wellness Therapeutics, we are dedicated to partnering with individuals and the community to enhance quality of life by organically alleviating stress, dysfunction, and pain. Whether your discomfort is on the surface or deeply rooted, our skilled and compassionate therapist, with 20 years of experience, will address the core of your issues through effective massage therapy techniques and wellness coaching. Our Integrative Bodywork approach is designed to cater to the unique needs of each client, recognizing that we are complex beings with physical, emotional, and spiritual dimensions. By combining various modalities, we create personalized sessions that address the specific systems requiring attention on any given day. Our goal is to work collaboratively with you to determine the best modalities for your session, ensuring a holistic and comprehensive healing experience.

Welcome to Jones & Luther Counseling and Training Center, your trusted partner in mental health and personal development located in the heart of Yardley, Pennsylvania. Situated at 33 South Delaware Avenue, our center is dedicated to providing compassionate and professional support to individuals, families, and organizations seeking to enhance their mental well-being and achieve personal growth. At Jones & Luther, we understand that life's challenges can be overwhelming, and we are here to help you navigate them with confidence. Our team of experienced and licensed counselors offers a wide range of services tailored to meet your unique needs, including individual therapy, couples counseling, family therapy, and group workshops.

Welcome to Lang Massage Services LLC, where your journey to relaxation and wellness begins. Located in the serene setting of 33 South Delaware Avenue, Suite 201, Yardley, Pennsylvania, our practice offers a tranquil escape along the beautiful Delaware River. With over 15 years of experience in the massage therapy industry, we are committed to providing personalized, integrative massage sessions tailored to meet your unique needs. Whether you're seeking relief from chronic pain, stress, or simply looking to unwind, our diverse range of techniques—including shiatsu, myofascial release, Table Thai massage, and more—ensures a comprehensive approach to achieving your desired outcome. Our certified expertise in GuaSha and Massage Cupping further enhances your experience, promoting improved circulation, relaxation, and pain relief.