The 30 Best Body awareness exercises in Pittsburgh, Pennsylvania

As America’s senior population continues to grow, the importance of providing exceptional, personalized care for the elderly has never been more crucial. Aging gracefully in the comfort of your own home is one of the best ways to maintain independence and dignity. For nearly a decade, CareBuilders at Home has been a trusted provider of quality home care solutions for seniors nationwide. We are proud to extend our services to the Pittsburgh area.

Pittsburgh Hearts of Steel is a vibrant and supportive community dedicated to empowering breast cancer survivors by strengthening their mind, body, and spirit through the camaraderie and sport of dragon boat paddling. Located at 300 Waterfront Dr in Pittsburgh, PA, our organization offers a welcoming environment where breast cancer survivors of all ages and physical abilities can come together to enhance their overall well-being.

Welcome to SPARK MOTION Body Studio, located at 1665 Washington Rd #6, Pittsburgh, PA 15228, United States. As a premier health and wellness hub, we specialize in creating transformative and impactful experiences for our clients through a blend of exercise and bodywork. At SPARK MOTION Body Studio, our dedicated team of wellness providers is committed to enhancing your overall well-being. We believe in the power of movement—movement that is beautiful, balanced, and biomechanically sound. Our mission is to help you better understand, love, and connect with the vitality within yourself through our expert guidance and personalized approach.

Heartwood Institute is a renowned educational institution located at 1133 South Braddock Avenue in Pittsburgh, Pennsylvania. With a focus on holistic education and personal development, Heartwood Institute offers a wide range of programs and courses designed to nurture the mind, body, and spirit. Students at Heartwood Institute are provided with a supportive and enriching learning environment, where they can explore their passions and cultivate their talents. Whether you are interested in yoga, meditation, creative arts, or alternative healing modalities, Heartwood Institute provides the tools and resources to help you achieve your personal and professional goals. Come join our vibrant community and embark on a transformative educational journey at Heartwood Institute.

My Life Counseling is a health institution located at 520 Washington Road in Mount Lebanon, Pennsylvania, United States. Serving the greater Pittsburgh area, our therapy practice is focused on promoting health and well-being for the mind, body, and spirit. We believe that by nurturing a balanced relationship with these three components, individuals can unlock their true potential. Our dedicated team is committed to supporting our patients every step of the way on their journey towards holistic wellness.

Lori Mohler, LMT is a massage therapy institution located at 1725 Washington Road in Pittsburgh, Pennsylvania. Lori is a certified medical massage practitioner with a B.S. in Psychology. She offers a variety of modalities such as Swedish, myofascial release, and neuromuscular therapy to release tension and restore balance in the body. The treatment room is designed for comfort and all surfaces are sanitized between appointments. Face masks are recommended and hand washing is required for COVID-19 prevention. With upfront pricing and a no-cancel guarantee, you can trust that your appointment will be honored. Contact Lori for a customized therapeutic massage experience tailored to your needs and preferences.

Located at 5655 Bryant Street in Pittsburgh, Pennsylvania, the Nuin Center is a health institution dedicated to providing holistic therapies for overall wellbeing. At Nuin Center, we believe that true wellness comes from nurturing both the mind and body. Our experienced practitioners offer a variety of therapies to help you not only maintain your health, but thrive. Visit us today and start your journey to complete wellness.

Heal Wellness Center, located at 2008 Murray Avenue in Pittsburgh, Pennsylvania, is a health institution dedicated to providing simple mind-body exercises that promote peace, connection, healing, and transformation. Through the practice of mindfulness, you can experience a range of benefits such as reducing stress and anxiety, improving sleep, boosting focus, and enhancing self-awareness. Led by the teachings of Zen Master Thich Nhat Hanh, our center offers small group sessions, weekly lessons, and daily activities to help you incorporate mindfulness into your daily life. Join our community of like-minded individuals to support and strengthen your mindfulness practice. Start your journey towards true peace and well-being today at Heal Wellness Center.

Welcome to Hometown Spine & Sport Chiropractic, where your journey to optimal health and wellness begins. Conveniently located in Oakdale, PA, our clinic is dedicated to providing cutting-edge chiropractic and rehabilitation-based services tailored to each individual's needs. Meet Dr. Josh Slomkowski:

Adapt Wellness is a premier health and wellness center located at 964 Perry Hwy, Pittsburgh, PA 15237, United States. Specializing in a holistic approach to well-being, Adapt Wellness offers a wide range of services designed to promote physical, mental, and emotional health. Whether you're seeking personalized fitness programs, therapeutic massage, nutritional counseling, or mindfulness and stress management techniques, our dedicated team of professionals is here to support you on your journey to optimal health. At Adapt Wellness, we believe in adapting to the unique needs of each individual, providing tailored solutions that help you thrive in all aspects of life. Visit us today to discover a healthier, happier you.

Welcome to Nourish and Move Wellness Studio, your premier destination for holistic health and fitness in the heart of Mount Lebanon, PA. We are a unique wellness studio that brings together alternative healthcare practitioners dedicated to offering collaborative care designed to elevate your well-being.

The National Kidney Foundation (NKF) located at 2403 Sidney St Ste 205, Pittsburgh, PA 15203, United States, is a leading organization dedicated to the prevention, treatment, and awareness of kidney disease. NKF offers an array of services and resources aimed at supporting individuals affected by kidney disease, organ donation, and transplantation. Key Offerings and Programs:

Rooted Wellness is a premier health and wellness center located at 436 S Main St, Pittsburgh, PA 15220, United States. Dedicated to fostering holistic health, Rooted Wellness offers a comprehensive range of services to support physical, mental, and emotional well-being. Our team of experienced professionals provides personalized care, utilizing both traditional and innovative approaches to health. Whether you are seeking nutritional counseling, stress management techniques, or specialized wellness programs, Rooted Wellness is committed to helping you achieve your health goals in a supportive and nurturing environment. Discover a path to a healthier, more balanced life with Rooted Wellness, where your well-being is our priority.

Inner Roots Wellness, located at 135 Cumberland Rd STE 204, Pittsburgh, PA 15237, is a sanctuary of holistic health and well-being. Dedicated to nurturing both the mind and body, Inner Roots Wellness offers a range of services designed to promote overall wellness and balance. Whether you're seeking relief from stress, looking to improve your physical health, or striving for personal growth, this wellness center provides a serene and supportive environment to help you achieve your goals. Our team of experienced practitioners specializes in various healing modalities, including therapeutic massage, acupuncture, yoga, and wellness coaching. Each service is tailored to meet the unique needs of our clients, ensuring a personalized experience that fosters healing and rejuvenation. At Inner Roots Wellness, we believe in the power of natural therapies to enhance your quality of life and empower you on your journey to optimal health.

Welcome to Advanced Diagnostics, P.C., Pittsburgh’s premiere Energy Psychology practice. Located at 3519 Bigelow Blvd, Pittsburgh, PA 15213, our practice is dedicated to healing the mind, body, and spirit. Founded by Dr. Gregory J. Nicosia, Ph.D., and his wife Jean Nicosia, L.S.W., we have been serving the community since 1984 with a commitment to providing top-notch psychological care.

Heart Sense Therapy is a premier health and wellness practice located at 124 S Highland Ave Studio 207, Pittsburgh, PA 15206, United States. Specializing in holistic therapeutic services, Heart Sense Therapy is dedicated to helping individuals achieve mental, emotional, and physical well-being. Our skilled practitioners offer a range of personalized treatments designed to meet the unique needs of each client, fostering a nurturing and supportive environment for healing and growth. Whether you're seeking stress relief, emotional support, or overall wellness improvement, Heart Sense Therapy is committed to guiding you on your journey to a healthier, more balanced life. Visit us today to experience compassionate care and transformative therapy in the heart of Pittsburgh.

Michelle L. Polimadei is a distinguished health-focused business situated at 2460 Robinson Centre Dr, Pittsburgh, PA 15205, United States. With a commitment to providing exceptional care and wellness services, Michelle L. Polimadei offers a range of health solutions tailored to meet the unique needs of each client. Whether you are seeking preventative care, treatment for a specific condition, or guidance on living a healthier lifestyle, this practice is dedicated to supporting your journey towards optimal health. The welcoming environment, combined with professional expertise, ensures that every visit is both comfortable and beneficial. Michelle L. Polimadei is your trusted partner in health and wellness in the Pittsburgh area.

At Kevin Hartung Family Chiropractic Center, our mission is to enhance the health and well-being of our community through expert chiropractic care. Located conveniently on Campbells Run Road in Pittsburgh, PA, we offer personalized treatment plans designed to improve mobility, alleviate pain, and promote overall wellness.Our founder, Dr. Kevin Hartung, brings a wealth of experience and a personal understanding of the transformative power of chiropractic care. At the age of twelve, after an ATV accident left him unable to participate in sports or enjoy physical activities, Dr. Hartung found relief through chiropractic treatment. This life-changing experience inspired him to pursue a career in chiropractic medicine.Dr. Hartung holds a degree in biology from Gannon University in Erie, PA, and earned his Doctor of Chiropractic from Palmer College of Chiropractic in Davenport, IA, in 2012. His journey includes serving as a clinical teaching assistant and practicing in Iowa before returning to his roots to establish Family Chiropractic Center in 2014.Over the past decade, Dr. Hartung has developed a deep passion for helping patients enhance their mobility and live pain-free lives. He understands firsthand the frustrations of back pain and its impact on daily life, including issues like insomnia and the inability to exercise. This empathy drives his commitment to preventative care and proactive health management, ensuring his patients can enjoy all that life has to offer.Our Services: - Comprehensive Chiropractic Care - Personalized Treatment Plans

Welcome to 30 And Out Fitness, a unique, full-service women's fitness center located in Washington, PA. For 18 years, we have been proudly woman-owned and operated, creating a supportive, fun, and secure environment where women of all ages, shapes, sizes, backgrounds, and fitness levels can thrive together. Our mission is to inspire a lasting commitment to health and fitness by making it an integral and enjoyable part of your lifestyle. Class Schedule:

Health About Beth Flynn, LPC:

Heaven Sent Childbearing & Healing Arts is a nurturing sanctuary dedicated to supporting families through the transformative journey of childbirth and holistic wellness. Conveniently located at 5655 Bryant St Suite 107 in the heart of Pittsburgh, PA, this specialized practice offers a wide range of services designed to promote physical, emotional, and spiritual well-being. At Heaven Sent, expectant parents will find expert guidance and compassionate care tailored to their unique needs. The offerings include personalized prenatal and postnatal support, holistic childbirth education, and therapeutic practices aimed at fostering a healthy and empowering birthing experience. Additionally, the center provides healing arts services, such as massage therapy, acupuncture, and wellness counseling, to support overall health and balance.

Are you feeling emotionally overwhelmed? Is stress, anxiety, depression, or self-esteem issues affecting your daily life? At AlliedInk3 LLC, we understand how these challenges can make everyday life feel like an uphill battle. Located in the heart of Pittsburgh, PA, our mission is to help you unlock and release deeply stored trauma, build emotional resilience, and regain a sense of peace and balance.

Welcome to Devine Touch Massage, your sanctuary for relaxation and therapeutic healing located at 4900 Hatfield St, Pittsburgh, PA 15201, in the vibrant Lawrenceville neighborhood. Our professional office offers a serene and calming atmosphere designed to help you unwind and rejuvenate. At Devine Touch Massage, we believe in personalized care tailored to your specific needs and goals. We encourage you to share your expectations and any specific concerns you have for your massage therapy session. Our team is committed to responding to respectful and professional inquiries promptly.

Angel’s Blessings is a premier health and wellness establishment located at 7216 Mingo St, Pittsburgh, PA 15206, United States. Dedicated to enhancing the well-being of the local community, Angel’s Blessings offers a serene and welcoming environment where clients can rejuvenate their mind, body, and spirit. Our professional team is committed to providing personalized care through a variety of health services designed to meet the unique needs of each individual. Whether you're seeking relaxation, holistic health treatments, or wellness advice, Angel’s Blessings is your sanctuary for achieving optimal health and balance. Come visit us and experience the transformative power of our comprehensive health services.

Welcome to Fitness Innovations Inc., where we believe in fitness for your body, mind, and spirit. Located at 1687 Washington Rd, Pittsburgh, PA, our facility is dedicated to providing personalized fitness solutions for every body type, age, and skill level. Our comprehensive approach covers a wide range of fitness categories, ensuring that each client receives the support they need to achieve their goals.

At Sterling Yoga and Wellness, our mission is to support you on your health and wellness journey. Nestled in the Davis Professional Building, our studio offers a tranquil space where you can rejuvenate your body and mind. Our Offerings:

Barre3, located at 741 Providence Boulevard in Pittsburgh, Pennsylvania, is a unique gym and health studio dedicated to providing a comprehensive fitness experience. This welcoming and modern facility specializes in a full-body workout that combines strength conditioning, cardio, and mindfulness. Barre3’s innovative approach integrates the grace of ballet barre, the wisdom of yoga, and the strength of Pilates to create a balanced and effective exercise regimen suitable for all fitness levels. At Barre3, the focus is on empowering individuals to achieve their personal health and wellness goals. The experienced and supportive instructors guide participants through dynamic and engaging classes designed to build strength, improve flexibility, and enhance overall well-being. Each session is crafted to help you find balance in both body and mind, ensuring you leave feeling rejuvenated and accomplished.

Olivia Heyl is a distinguished health-focused business located at 1910 Cochran Rd STE 490, Pittsburgh, PA 15220-1203, United States. Renowned for its commitment to promoting wellness and enhancing the quality of life for its clients, Olivia Heyl offers a range of services designed to cater to diverse health needs. Whether you are seeking personalized wellness plans, expert health consultations, or holistic therapies, this establishment provides a serene and supportive environment to help you achieve your health goals. With a team of dedicated professionals, Olivia Heyl is your trusted partner in fostering a healthier and more balanced lifestyle. Visit us to embark on your journey towards optimal health and well-being.

Danielle Staresinic is a distinguished health-focused business situated at 2893 W Liberty Ave, Pittsburgh, PA 15216-2619, United States. Specializing in comprehensive wellness and personalized care, Danielle Staresinic offers a range of services designed to enhance the well-being of the local community. The welcoming and professional environment ensures that every client receives tailored attention and expert guidance. Whether you're seeking preventative health strategies, therapeutic treatments, or holistic wellness solutions, Danielle Staresinic is dedicated to helping you achieve optimal health and a balanced lifestyle. Visit Danielle Staresinic to experience a compassionate approach to health and wellness in the heart of Pittsburgh.

Kristina Zabowski is a premier health and wellness business located at 520 Washington Rd STE 203, Pittsburgh, PA 15228, United States. Specializing in personalized health services, Kristina Zabowski is dedicated to helping clients achieve optimal well-being through a holistic approach. The business offers a range of services tailored to individual needs, including nutritional counseling, wellness coaching, and stress management techniques. With a focus on fostering long-term health and vitality, Kristina Zabowski provides a supportive and nurturing environment where clients can embark on their journey towards a healthier lifestyle. Whether you're seeking to improve your diet, manage stress, or simply enhance your overall health, Kristina Zabowski is committed to guiding you every step of the way.