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TOP 30 Yoga for strength in Beaverton, OR
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Flow Lab
Flow Lab is a dynamic gym and health institution located in Beaverton, Oregon. Our facility, situated at 9290 Southwest Beaverton Hillsdale Highway, is designed to offer a variety of movement modalities all in one convenient location. While we specialize in Yoga, we also provide HIIT classes that focus on strength, cardio, and plyometrics, as well as Cardio Strength Yoga. Classes are available in both heated and non-heated formats, catering to a wide range of preferences. At Flow Lab, there is no need for multiple memberships as we offer a comprehensive range of classes to suit all fitness levels and goals. Whether you are looking to improve your flexibility, build strength, or increase your cardiovascular fitness, our experienced instructors are here to guide you on your wellness journey. Join us at Flow Lab and experience the benefits of a holistic approach to health and fitness.
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