TOP 30 Workout sessions in Salem, Oregon

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Salem Gymnastics Center is a premier gym and health facility located at 2775 19th Street Southeast in Salem, Oregon, United States. Our state-of-the-art center offers a wide range of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. Our experienced coaches are dedicated to helping each individual reach their fitness goals and improve their gymnastics skills in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes, personal training, and wellness programs to help our members achieve overall health and well-being. Come visit Salem Gymnastics Center and experience the excitement of gymnastics and the benefits of a healthy lifestyle!

Courthouse Club Fitness in Keizer, Oregon is a premier gym and health institution where you can get in shape, learn self-defense, and find a supportive community. With Impact, the top jiu jitsu program in Salem and Keizer, for kids and adults, beginners and experienced practitioners, you can improve your skills and fitness levels. Our group exercise experience has been perfected over decades, offering a variety of classes throughout the day with the best instructors. Whether you're a newbie or a seasoned gym-goer, you'll find a class to fit your goals and schedule. Our dedicated training spaces will push you to achieve your desired results and connect you with a community of encouraging members.

Courthouse Club Fitness - Battle Creek is a premier gym and health institution located at 6250 Commercial Street Southeast in Salem, Oregon, United States. With decades of experience in perfecting group exercise, Courthouse offers the best instructors and a wide variety of classes throughout the day to fit your fitness goals and schedule. Whether you're a beginner or an experienced weight lifter, our clean and welcoming weight room has all the equipment you need for strength training. In addition to group exercise classes, Courthouse also offers two training formats to help you achieve your desired results. Our dedicated training spaces provide personalized guidance from trainers and a supportive community of members. You can also enjoy other amenities such as basketball courts, pickleball matches, lap pools, hot tubs, and outdoor pools during the summer months.

9Round Kickboxing Fitness in Salem, Oregon is a gym dedicated to making its members stronger, both physically and mentally, in just 30 minutes. With carefully-crafted levels of member experience, individuals can experience one-on-one sessions with Kickboxing Instructors, Trainer-Led circuit hours, and personalized workouts with Certified Trainers. The institution also offers an extended 2-week introductory package that includes unlimited workouts and hand wraps. For those who prefer to work out at home, the 9RoundNOW app provides on-demand fitness classes with dedicated trainers on-screen. Members praise the institution for its time flexibility, intensity, and motivating coaches. Whether you're looking to burn off stress, develop lean muscle, or simply stay active, 9Round Kickboxing Fitness is the perfect place to crush your fitness goals.

Courthouse Club Fitness - West is a premier gym and health institution located at 300 Glen Creek Road Northwest in Salem, Oregon, United States. With decades of experience perfecting their group exercise experience, Courthouse offers the best instructors and a wide variety of class options throughout the day to fit your goals and schedule. Whether you're looking to attend a group fitness class, work with a personal trainer, or simply enjoy the facilities, Courthouse has something for everyone. The institution offers dedicated training spaces where members can be pushed by trainers and connect with a community of supportive members. From strength training in the clean and welcoming weight room to low-impact workouts in the indoor lap pool, Courthouse provides all the resources you need to achieve your fitness goals. Families can also enjoy the outdoor pool and spacious deck area during the summer months.

Bailey's Journey ~ Canine Swim Therapy is a premier institution located at 1715 25th Street Southeast in Salem, Oregon, United States. We specialize in swim therapy for dogs, which is used as an alternative or complementary treatment to weight-bearing exercise and medications. Swimming provides a full-body workout that benefits the cardiovascular, circulatory, and respiratory systems, promoting healing, stamina, and pain relief. Our non-impact swim therapy is particularly beneficial for issues such as hip, shoulder, knee, and back problems, as it supports muscle strength and flexibility, aiding in mobility for dogs with arthritis. The health and well-being of our canine clients are our top priority, and we maintain the highest industry standards by working closely with owners and veterinarians to achieve the best possible outcomes.