The Best Women's self defense classes in Grants Pass, Oregon

10th Planet Jiu Jitsu Grants Pass is a premier health institution located at 200 Redwood Highway in Grants Pass, Oregon, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense and physical fitness. Our experienced instructors provide personalized instruction to help students of all levels improve their skills and reach their goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, our welcoming and supportive environment is the perfect place for you to train. Join us at 10th Planet Jiu Jitsu Grants Pass and start your journey to a healthier, stronger, and more confident you.

Wayne Owen Fighting Arts is a renowned health institution located in Grants Pass, Oregon. Offering a variety of martial arts classes and fitness programs, Wayne Owen Fighting Arts is dedicated to helping individuals improve their physical and mental well-being through the practice of martial arts. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their fitness levels, and boost their confidence. Visit us at 113 Southeast K Street to start your journey towards a healthier lifestyle today.

3 Rivers Firearms & Training is a premier firearms training facility located at 6661 Hugo Road in Grants Pass, Oregon. Our experienced instructors provide top-notch training in firearms safety, marksmanship, and self-defense techniques. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to improve your skills, we offer a variety of classes to meet your needs. Our state-of-the-art facility is equipped with indoor shooting ranges and simulation technology to provide a realistic training experience. Join us at 3 Rivers Firearms & Training and take your shooting skills to the next level.

MV Muay Thai is a premier health institution located at 200 Redwood Highway in Grants Pass, Oregon. Specializing in the ancient art of Muay Thai, our experienced trainers offer top-notch instruction in this traditional martial art form. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, MV Muay Thai has a program for you. Join us today and experience the physical and mental benefits of Muay Thai training in a supportive and welcoming environment.