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TOP 30 Therapy for self improvement in Oregon
45 results found
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Hello Me Therapy
Hello Me Therapy is a leading health institution located in Gresham, Oregon. Our dedicated team of therapists and healthcare professionals are committed to providing personalized and compassionate care to help individuals improve their mental and emotional well-being. We offer a range of therapy services, including individual counseling, group therapy, and specialized treatments for various mental health conditions. Our goal is to support our clients on their journey to self-discovery and healing. Visit us at 1201 Southeast 223rd Avenue to start your path to a healthier, happier you.
Walk The Talk Therapy LLC
Walk The Talk Therapy LLC is a health institution located at 4531 Southeast Belmont Street in Portland, Oregon. We offer a range of therapy services to help individuals navigate through life's challenges and work towards personal growth and healing. Our experienced therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. At Walk The Talk Therapy LLC, we believe in the power of communication and self-reflection to promote mental well-being. Join us on the journey towards a healthier and happier life.
MountainGate Mindfulness Based Therapy / Mark Pechovnik LCSW
MountainGate Mindfulness Based Therapy, led by licensed clinical social worker Mark Pechovnik, offers a holistic approach to mental health and well-being in Portland, Oregon. Specializing in mindfulness-based therapy, the institution provides a safe and supportive environment for individuals seeking to improve their mental health through mindfulness practices. With a focus on cultivating self-awareness and self-compassion, MountainGate Mindfulness Based Therapy aims to empower clients to navigate life's challenges with resilience and inner peace. Located at 2030 Northeast 47th Avenue, this institution is dedicated to promoting mental wellness and healing in the community.
Riverview Center for Growth
Riverview Center for Growth, previously known as The Child Center, has been providing professional mental health services and therapeutic education programs since 1971. Located at 3995 Marcola Road in Springfield, Oregon, our nonprofit agency serves Eugene-Springfield and greater Lane County. Our dedicated team offers a wide range of services, including care coordination, crisis response, family therapy, individual counseling, and more. We specialize in treating various mental health concerns such as ADHD, anxiety, depression, PTSD, and autism spectrum disorder.
Birch Street Therapy
Birch Street Therapy is a health institution located at 1919 Birch Street in Forest Grove, Oregon. Our dedicated team of professionals provides a range of therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking counseling for personal growth, relationship issues, or mental health concerns, our therapists are here to support you on your journey towards healing and self-discovery. Contact us at (503) 433-6898 or email birchstreettherapyreferrals@gmail.com to schedule an appointment. Current clients can also access their accounts through our online client login portal.
BPM Physical Therapy Center, Inc.
BPM Physical Therapy Center, Inc. is a health institution located at 233 Madrona Avenue Southeast in Salem, Oregon, United States. Specializing in physiotherapy, our team of experts utilizes extensive knowledge, experience, and proven techniques to work with patients of all ages and abilities. If you are ready to take the next steps in postural restoration and improve your total body stability and mobility, give us a call to see how we can help you get back to walking and moving again.
Life In Relation Therapy, Holly S Beckman, LPC
Life In Relation Therapy, led by licensed professional counselor Holly S Beckman, is a health institution located at 8835 Southwest Canyon Lane in Portland, Oregon. This therapy center focuses on helping individuals improve their mental health and overall well-being by exploring and addressing their relationships with themselves and others. Through a combination of individual counseling sessions and group therapy, clients are guided towards self-discovery, healing, and personal growth. The compassionate and experienced team at Life In Relation Therapy is dedicated to providing a safe and supportive environment for all clients on their journey towards emotional wellness.
Portland Sex Therapy
Portland Sex Therapy, located at 5319 Southwest Westgate Drive in Portland, Oregon, is a health institution specializing in counseling for couples seeking lasting connection and renewed passion. Alana, a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Clinical Supervisor, is dedicated to helping partners rekindle their passion for each other. Whether you are looking to build a spectacular sex life from scratch or reignite an old flame, Alana is here to help you achieve the sexual and emotional connection you desire with your partner. With a focus on building stronger connections, secure and fulfilling sex lives, and discovering true sexual selves, Portland Sex Therapy offers a supportive and compassionate environment for individuals and couples on their journey to a more intimate and loving relationship. Whether you are seeking to build a new relationship from the ground up, improve emotional security and physical passion in your current relationship, or explore sexual self-discovery, Alana can assist you in achieving your goals. Don't let the passion fade in your relationship - download Alana's guide today to learn how to avoid or navigate the stages of sexual disconnection in relationships.
Emily Smith Therapy
Emily Smith Therapy is a leading health institution located at 1235 Southeast Division Street in Portland, Oregon, United States. Specializing in therapy services, our dedicated team of professionals are committed to providing personalized care and support to help individuals achieve mental and emotional well-being. With a holistic approach to healing, Emily Smith Therapy offers a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards growth and self-improvement. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to help you navigate life's challenges and discover inner peace and happiness. Contact Emily Smith Therapy today to start your journey towards a healthier and happier you.
Mindfulness-Based-Therapy
Mindfulness-Based Therapy is a health institution located at 1525 Northeast Weidler Street in Portland, Oregon. Our therapy approach focuses on incorporating mindfulness practices into traditional therapy sessions to help individuals cultivate self-awareness, manage stress, and improve overall well-being. Our experienced therapists provide a supportive and compassionate environment for clients to explore their thoughts and emotions, and develop skills to enhance their mental health. Whether you are seeking relief from anxiety, depression, or simply looking to improve your quality of life, Mindfulness-Based Therapy is here to support you on your journey towards healing and personal growth.
Groundwork Therapy LLC
Groundwork Therapy LLC is a leading institution located at 6214 Southeast Milwaukie Avenue in Portland, Oregon. We specialize in providing high quality, integrated Massage Therapy and Craniosacral services in the heart of Southeast Portland. Our team of experienced therapists are dedicated to helping our clients achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or simply looking to relax and rejuvenate, Groundwork Therapy LLC is here to provide you with personalized care and attention. Visit us today to experience the healing benefits of our therapeutic services.
Dan Quinn, Psy.D., Clinical Psychologist, Therapist
Dan Quinn, Psy.D., Clinical Psychologist, Therapist is a leading mental health institution located at 922 Morton Street in Ashland, Oregon, United States. Dr. Dan Quinn is a highly qualified and experienced clinical psychologist specializing in providing therapy and counseling services to individuals seeking support for a wide range of mental health issues. With a compassionate and client-centered approach, Dr. Quinn offers personalized treatment plans to help clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Quinn is dedicated to helping you achieve mental wellness and a higher quality of life. Visit the institution today to start your journey towards healing and self-discovery.
Kokoro Center
The Kokoro Center is a holistic health institution located at 84 West Nevada Street in Ashland, Oregon, United States. Specializing in mind-body wellness, the center offers a range of services including acupuncture, massage therapy, yoga classes, and nutritional counseling. With a focus on promoting overall well-being and balance, the Kokoro Center provides a peaceful and welcoming environment for individuals seeking to improve their physical, mental, and emotional health. Visit us today to start your journey towards a healthier and more harmonious life.
Om Sweet Om Yoga
Om Sweet Om Yoga is a gym and health institution located at 108 South Market Street in Talent, Oregon, United States. Each month, near the New Moon, they focus on specific dharma teachings as they apply to asana, pranayama, and meditation. The institution offers a well-loved monthly Reset to help individuals commit to self-care and unwind. They focus on toning the system for relaxation, contentment, and nervous system recalibration, serving as the antidote to busy, modern stress and overwhelm. Om Sweet Om Yoga also offers Kundalini Yoga, known as the "Yoga of Awareness," which combines yoga postures, breath work, movement, chanting, and meditation to deepen one's connection to self. Practitioners report relief from anxiety and depression, increased physical vitality, elevated mood, and an overall sense of relaxation and inner peace. The institution offers a course in Kundalini Yoga where participants can learn the foundations of the practice for practical application in daily life.
Eva's Skin Treatments
Eva's Skin Treatments is a beauty salon, health, and spa located at 22400 Southeast Stark Street in Gresham, Oregon, United States. Treat yourself to a facial for a glowing complexion, combat acne with targeted treatments, and enhance your eyes with luscious eyelash extensions. Whether you're looking for a pre-wedding glow-up, a post-vacation pick-me-up, or simply a moment of self-care, our facials offer a range of benefits. Experience deep relaxation, improved skin texture and tone, and targeted solutions for specific issues like wrinkles, hyperpigmentation, or acne. Our refreshing and relaxing facials are customized to each client's skin type and use result-driven treatments to renew and revitalize your skin. We use advanced technologies like NanoNeedling, Microcurrent, and LED light therapy to provide long-term results. Our holistic protocol and products heal skin and create a comprehensive treatment plan tailored to each client's unique skincare needs. Visit Eva's Skin Treatments for expert skin analysis and a roadmap for your clear skin journey. Enhance the natural beauty of your eyes without the need for mascara at Eva's Skin Treatments.
Lori Mazenko Counseling
Lori Mazenko Counseling is a trusted mental health institution located at 1210 Dry Hollow Road in The Dalles, Oregon, United States. Our experienced counselors provide compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. At Lori Mazenko Counseling, we are dedicated to helping our clients achieve personal growth, healing, and a greater sense of self-awareness. Contact us today to schedule an appointment and begin your journey towards mental wellness.
Kristi Check, Counselor
Kristi Check, Counselor is a trusted mental health institution located at 1700 Northwest Civic Drive in Gresham, Oregon, United States. Kristi Check is a dedicated counselor who provides professional and compassionate therapy services to help individuals overcome challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, Kristi Check offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Kristi Check is here to help you on your journey towards healing and self-discovery.
Caroline Sabi LPC
Caroline Sabi LPC is a health institution located at 2455 Northwest Marshall Street in Portland, Oregon, United States. Caroline Sabi is a licensed professional counselor who provides therapy and coaching services to residents of Oregon and clients across the United States. With a background in psychology and counseling psychology, Caroline specializes in areas such as grief and loss, depression, crisis of meaning, parenting, eating disorders, relationship difficulties, multicultural assimilation, chronic pain/illness, and anxiety. She is also fluent in French and Farsi. Caroline Sabi believes in core transformation rather than symptom management and emphasizes the importance of the therapeutic relationship in the healing process. She utilizes Emotionally Focused Therapy for Couples (EFT) to help couples improve emotional communication, resolve conflicts, and increase intimacy. Caroline views life as a sacred journey of change, growth, discovery, and transformation, and she is dedicated to walking alongside her clients on their path to healing and wholeness.
Living Authenticity
Living Authenticity is a doctor and health institution located at 3606 North Mississippi Avenue in Portland, Oregon, United States. Our sessions are designed to help you navigate crises, unpack existential questions, and delve into intimate aspects of your life with empathy and understanding. We believe in the transformative power of the therapeutic relationship to foster healing and help you live authentically. Whether you're an individual seeking clarity and self-discovery, a couple looking to improve communication and connection, or someone exploring their sexuality and identity, we provide a non-judgmental space for you to explore, grow, and thrive. Our team of compassionate therapists is here to walk alongside you on your journey to better mental health, providing guidance and support every step of the way.
Dr. Fran Miller
muscle relaxation, deep breathing exercises, mindfulness and meditation techniques, cognitive restructuring, and exposure therapy. The goal is to help clients develop coping strategies and skills to manage their anxiety and improve their overall well-being. In addition to individual therapy, I also offer group therapy sessions for those who may benefit from a supportive and collaborative environment. Group therapy can provide a sense of community, validation, and shared experiences that can be healing and empowering.
Tamara Stewart, Counselor
Tamara Stewart, Counselor is a trusted mental health professional located at 1500 Northwest Bethany Boulevard in Beaverton, Oregon. As a counselor, Tamara provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting emotional growth and self-discovery, Tamara creates a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Tamara Stewart, Counselor is dedicated to helping you achieve a healthier and happier mindset.
Julie Ramisch
Julie Ramisch is a health institution located at 412 Southeast Highway 101, Lincoln City, Oregon, United States. At the Corvallis office/online on Tuesday & Wednesday, services are provided by therapists with diverse backgrounds and expertise. The therapists at Julie Ramisch have completed advanced degrees in counseling psychology, marriage and family therapy, clinical mental health counseling, and couples and family therapy from reputable universities. They offer a range of therapeutic approaches, including solution-focused brief therapy, cognitive behavioral therapy, trauma-systems therapy, dialectical behavioral therapy, and more. The therapists at Julie Ramisch specialize in working with individual clients aged 14 and above who are seeking assistance with anxiety, PTSD, improving communication within systems, addressing non-white identity issues, exploring religious deconstruction, and more. They also work with couples, families, and individuals facing challenges in relationships, occupational stressors, grief and loss, depression, anger management, parenting, school stress, and time management.
Providence Lymphedema Clinic
The Providence Lymphedema Clinic in Portland, Oregon, is a specialized health institution dedicated to providing comprehensive care for individuals suffering from lymphedema. Located at 9135 Southwest Barnes Road, the clinic offers a range of services including diagnosis, treatment, and management of lymphedema. With a team of experienced healthcare professionals, patients can expect personalized care and support to improve their quality of life. Whether it's through manual lymphatic drainage, compression therapy, or education on self-care techniques, the Providence Lymphedema Clinic is committed to helping patients effectively manage their condition.
Points of Health Acupuncture, LLC
Points of Health Acupuncture, LLC, located at 7721 Southwest 34th Avenue in Portland, Oregon, is a health institution focused on introducing individuals to their inner healer through natural therapies such as Acupuncture and Oriental Medicine. Led by licensed Acupuncturist Vickie Golab, the institution offers personalized, compassionate, and skilled health care for the whole family. With a holistic approach to wellness, Vickie emphasizes empowering patients with education and tools for self-care, particularly in the areas of diet and nutrition. Utilizing Chinese herbal medicine, acupuncture, cupping, gua sha, moxibustion, and other Asian manual therapies, Points of Health Acupuncture, LLC, aims to address the root causes of health issues rather than just treating symptoms. The institution also offers cosmetic acupuncture, a natural beauty treatment that goes beyond just improving appearance to support overall rejuvenation of the body and mind. With a focus on individualized care and a commitment to enhancing the body's innate ability to heal, Points of Health Acupuncture, LLC, provides a range of therapies to support wellness and vitality.
Harmonic Healing
Harmonic Healing is a wellness institution located at 1845 Oregon 126 in Florence, Oregon, United States. Specializing in holistic health practices, Harmonic Healing offers a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and meditation classes, the experienced practitioners at Harmonic Healing are dedicated to helping clients achieve balance and harmony in their lives. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Harmonic Healing provides a tranquil and supportive environment for healing and self-discovery.
Katie Ugolini PhD LLC : Licensed Clinical Psychologist
Katie Ugolini PhD LLC is a licensed clinical psychologist located at 16110 Southwest Regatta Lane in Beaverton, Oregon, United States. With over 20 years of experience, Katie Ugolini specializes in helping individuals heal from their past, cope with present difficulties, discover their strengths, and move towards a healthier, more fulfilling future. Grounded in humanistic and person-centered philosophies, Katie utilizes Gestalt therapy and Compassion-Focused therapy to promote self-compassion, reduce suffering, achieve emotional balance, and increase self-awareness of present needs. With a commitment to inclusivity, respect, and non-pathologizing treatment, Katie creates a safe and nonjudgmental space for individuals to grow and heal. As a provider, Katie Ugolini accepts insurance from other carriers as an out-of-network provider and offers private pay options. Sliding scale prices may be available based on need, and arrangements can be made between the client and provider. Current clients can contact Katie through a secure, HIPAA-compliant patient portal for communication.
Art Therapist & Counselor
The Art Therapist & Counselor is a health institution located in Tigard, Oregon, United States. Our team of experienced professionals specializes in using art therapy as a form of counseling to help individuals explore their emotions, improve self-esteem, and manage stress. Through a combination of traditional counseling techniques and creative expression, we provide a safe and nurturing environment for our clients to heal and grow. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our skilled therapists are here to support you on your journey towards mental and emotional well-being. Contact us today to schedule a consultation and begin your path to healing.
Wellspace Counseling
Wellspace Counseling, located at 10580 Southwest McDonald Street in Tigard, Oregon, offers online therapy sessions to help individuals find freedom from anxiety, depression, and relationship struggles. If you are feeling overwhelmed and alone, our counselors can provide support and guidance to help you live a better life. Couples who are experiencing constant conflict or communication issues can benefit from counseling to strengthen their relationship and find peace and hope. Our therapists can help you navigate difficult conversations and improve your partnership.
Kelsey Pressel, Counselor
Kelsey Pressel, Counselor is a trusted mental health professional located at 890 82nd Drive in Gladstone, Oregon, United States. As a counselor, Kelsey provides compassionate and confidential therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting self-awareness and personal growth, Kelsey offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Kelsey Pressel, Counselor is here to help you on your journey towards mental wellness.
Alvord Psychological
Alvord Psychological is a reputable health institution located at 17704 Jean Way in Lake Oswego, Oregon, United States. Our dedicated team of experienced psychologists and mental health professionals provide a wide range of services to help individuals overcome their mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to create a supportive and nurturing environment for our clients. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Alvord Psychological is here to help you on your journey to healing and self-discovery.
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