TOP 30 Best Self care programs for individuals in Oregon

Lilac Wellness and Counseling is a reputable institution located in Salem, Oregon, United States, at 2659 Commercial Street Southeast. Specializing in providing top-notch healthcare services, the institution offers a range of counseling and wellness programs to promote mental and physical well-being. With a team of experienced doctors and health professionals, Lilac Wellness and Counseling is dedicated to helping individuals achieve optimal health and happiness. Whether you are seeking therapy, counseling, or general health services, you can trust Lilac Wellness and Counseling to provide compassionate and effective care.

Maria E. Forty, LMT is a reputable massage therapy institution located at 833 Anderson Avenue in Coos Bay, Oregon. With a focus on promoting relaxation, pain relief, and overall well-being, Maria E. Forty offers a range of massage services tailored to meet the individual needs of each client. The skilled and experienced therapists at this institution are dedicated to providing a professional and soothing experience for all visitors. Whether you are looking to unwind after a long day or address specific health concerns, Maria E. Forty, LMT is committed to helping you achieve your wellness goals.

Murrayhill Martial Arts is a premier health institution located in Beaverton, Oregon. Our exclusive offer allows you to secure your spot and start your martial arts journey today! Our instructors go above and beyond to take care of your concerns and provide a pleasant learning environment for all ages. We have helped children overcome shyness, bullying, and behavioral challenges to become confident, accomplished individuals. Our classes focus on not only teaching martial arts skills but also important values such as kindness, respect, and perseverance.

9Round Kickboxing Fitness in Salem, Oregon is a gym dedicated to making its members stronger, both physically and mentally, in just 30 minutes. With carefully-crafted levels of member experience, individuals can experience one-on-one sessions with Kickboxing Instructors, Trainer-Led circuit hours, and personalized workouts with Certified Trainers. The institution also offers an extended 2-week introductory package that includes unlimited workouts and hand wraps. For those who prefer to work out at home, the 9RoundNOW app provides on-demand fitness classes with dedicated trainers on-screen. Members praise the institution for its time flexibility, intensity, and motivating coaches. Whether you're looking to burn off stress, develop lean muscle, or simply stay active, 9Round Kickboxing Fitness is the perfect place to crush your fitness goals.

One With Heart is a health institution located at 4231 Southeast Hawthorne Boulevard in Portland, Oregon. This institution is dedicated to promoting physical, mental, and emotional well-being through a variety of holistic health practices. From yoga and meditation classes to nutrition counseling and fitness training, One With Heart offers a comprehensive approach to achieving optimal health and wellness. With a team of experienced practitioners and a welcoming atmosphere, this institution is committed to helping individuals achieve balance and harmony in their lives.

LifeStance Therapists & Psychiatrists Hillsboro is a leading institution located in Hillsboro, Oregon, United States, at 8280 Northeast Mauzey Court. Our team of dedicated doctors and health professionals are committed to providing top-notch therapy and psychiatric services to our patients. Whether you are seeking individual therapy, couples counseling, or psychiatric evaluation and treatment, our experienced therapists and psychiatrists are here to help. At LifeStance, we prioritize the well-being and mental health of our patients, offering personalized care and support to help them navigate life's challenges. Visit us today and take the first step towards a healthier, happier you.

Vitalidad Movement Arts Center (VMAC) is a vibrant and dynamic institution located at 2648 East Burnside Street in Portland, Oregon, United States. As a hub for creativity and wellness, VMAC offers a wide range of classes and workshops in various movement arts disciplines, including dance, yoga, martial arts, and more. With a focus on promoting physical health, mental well-being, and artistic expression, VMAC provides a welcoming and inclusive space for individuals of all ages and backgrounds to explore and cultivate their passion for movement. Whether you are a seasoned practitioner or a beginner looking to discover a new form of self-expression, VMAC is the perfect place to nurture your body, mind, and spirit. Come join our community and embark on a journey towards vitality and empowerment.

Willamette Animal Guild (WAG) Spay/Neuter & Wellness Clinic is a veterinary care institution located at 3045 Royal Avenue in Eugene, Oregon, United States. They offer a Senior Spay Support program for low-income seniors 55 and over, providing affordable spay/neuter packages for owned cats. Proof of government support and age verification is required. The clinic focuses on preventing cruelty to animals, with a special emphasis on low-cost spay/neuter services to improve the lives of animals and reduce overpopulation. They aim to sterilize over 5,000 animals per year to help decrease euthanasia rates in shelters.

Zama Massage Therapeutic Spa is a luxurious haven for relaxation and rejuvenation located in the heart of Portland, Oregon. Our skilled therapists offer a wide range of therapeutic massages, body treatments, and skincare services to help you unwind and feel your best. Whether you're looking to treat yourself to a pampering spa day or seeking relief from chronic pain or tension, our experienced team is dedicated to providing personalized care to meet your individual needs. Visit us at 2149 Northeast Broadway and experience the healing power of Zama Massage Therapeutic Spa.

Pohala Clinic PC in Portland is a leading health institution located at 7477 Southeast 52nd Avenue in the vibrant city of Portland, Oregon. Our clinic is dedicated to providing high-quality healthcare services to our patients, focusing on holistic and integrative approaches to wellness. Our team of experienced healthcare professionals is committed to helping individuals achieve optimal health and well-being through personalized treatment plans and compassionate care. Visit Pohala Clinic PC in Portland for comprehensive healthcare services that prioritize your overall wellness.

Restorative Health Clinic of Portland, located at 6564 Southeast Lake Road in Milwaukie, Oregon, is a specialized health institution dedicated to helping individuals suffering from conditions such as Fibromyalgia, Lyme Disease, POTS, MCAS, Mold Toxicity, and other undiagnosed illnesses. Led by licensed Naturopathic Physician Dr. Melanie Stein, the clinic offers personalized treatment plans to target the root cause of illness and improve overall well-being. The dedicated team of clinical and administrative staff work together to ensure patients receive the care they deserve, from diagnosis to insurance reimbursement. With a focus on holistic healing, the clinic aims to restore health and improve quality of life for each individual. Testimonials from patients highlight the compassionate and supportive environment created by the clinic, where individuals feel valued and cared for throughout their healing journey. Whether you are struggling with chronic illness or seeking relief from symptoms, Restorative Health Clinic of Portland is here to help you on the path to better health.

Portland Psychotherapy is a leading mental health institution located in the heart of Portland, Oregon. Our dedicated team of highly trained therapists provides compassionate and evidence-based care to individuals seeking support for a wide range of mental health concerns. Our services include individual therapy, group therapy, and workshops designed to help our clients achieve lasting positive change in their lives. At Portland Psychotherapy, we are committed to helping our clients navigate their mental health challenges with expertise and empathy.

Kings Circle is a welcoming church located at 2110 Northwest Circle Boulevard in Corvallis, Oregon. Our institution serves as a place of worship where individuals can come together to connect with their faith, find spiritual guidance, and build a supportive community. We offer a variety of services, events, and programs for individuals of all ages and backgrounds. Whether you are looking to deepen your connection to your faith or simply seeking a place to reflect and find peace, Kings Circle welcomes you with open arms. Join us in our mission to spread love, compassion, and understanding in our community and beyond.

Impact Jiu Jitsu McMinnville is a health institution located at 1290 Northeast Oregon Hwy 99 in McMinnville, Oregon. We offer Brazilian Jiu Jitsu classes for individuals of all ages and skill levels, from beginners to experienced competitors. Our classes are led by a team of experienced coaches, including head coach John Goforth and coaches Chris Pasto, Mike Smith, James Bowers, Jake Stepisnik, David Voigt, and Wade Avallon. In addition to Jiu Jitsu classes, we also offer tumbling fundamentals with Coach Samantha Britton, Coach Mary Fast, and Coach Abby Cain, focusing on floor gymnastics. Restorative Yoga classes, led by Missy Risseeuw, focus on mind/body awareness, flexibility, mobility, strength, and conditioning, with some light meditation included. Join us at Impact Jiu Jitsu McMinnville for a holistic approach to health and wellness through martial arts and fitness training.

SANTÉ Aesthetics & Wellness is a beauty salon, hair care, health, and spa institution located at 210 Northwest 17th Avenue in Portland, Oregon. Our business hours are Monday from 11:00 AM to 4:00 PM, Tuesday to Friday from 10:00 AM to 6:00 PM, Saturday from 10:00 AM to 6:00 PM, and Sunday from 10:00 AM to 4:00 PM. Specializing in regenerative medical aesthetics and biostimulation, our expert team is dedicated to providing trusted, compassionate, and professional care to empower our patients to look and feel their best. We offer exceptional treatments and services tailored to each individual's unique needs, fostering genuine relationships with our patients to guide them on their journey to optimal wellness and confidence.

Willamette Valley Wellness LLC is a health institution located at 4356 Commercial Street Southeast in Salem, Oregon. They offer a range of wellness services to help individuals achieve optimal health and well-being. Their team of experienced professionals provides personalized care and support to address a variety of health concerns. Whether you are seeking treatment for a specific condition or looking to improve your overall wellness, Willamette Valley Wellness LLC is dedicated to helping you reach your health goals.

Gentle House is an institution located at 855 Monmouth Avenue North in Monmouth, Oregon, United States. It is affiliated with Western Oregon University, located at 345 Monmouth Ave. N. Gentle House is dedicated to providing a welcoming and inclusive environment for all individuals, regardless of race, color, sex, national or ethnic origin, age, religion, marital status, disability, veteran status, sexual orientation, gender identity, and gender expression. The institution acknowledges and respects the traditional homelands of the Luckiamute Band of Kalapuya, and is committed to promoting diversity and equality in all programs, activities, and employment practices. Gentle House prohibits discrimination and retaliation as required by Title IX and other applicable laws and policies.

The OSH Museum of Mental Health is a unique and thought-provoking institution located at 2600 Center Street Northeast in Salem, Oregon, United States. This museum offers visitors a fascinating glimpse into the history of mental health treatment, showcasing the evolution of practices and attitudes towards mental illness. Through interactive exhibits, artifacts, and educational displays, visitors can gain a deeper understanding of the challenges faced by individuals with mental health conditions throughout history. A visit to the OSH Museum of Mental Health is not only informative, but also a powerful reminder of the importance of compassion and empathy towards those struggling with mental health issues. This museum is a must-see attraction for tourists and locals alike.

Bloom Hair Studio is a premier beauty salon located at 321 Mill Street in Eugene, Oregon. Our experienced stylists are dedicated to providing top-notch hair care services to help you achieve your desired look. From cuts and colors to styling and treatments, we offer a wide range of services to suit your individual needs. Visit us at Bloom Hair Studio and let us help you bloom into your best self.

Holiday Garden Valley is a serene health institution nestled in the beautiful surroundings of Roseburg, Oregon. Located at 1800 Northwest Hughwood Drive, this facility offers a peaceful and tranquil environment for individuals seeking health and wellness services. With a focus on holistic healing and personalized care, Holiday Garden Valley provides a range of services to support physical, mental, and emotional well-being. Whether you're looking to relax, rejuvenate, or recover, this institution is dedicated to helping you achieve optimal health and vitality.

The Bat Company is a health institution located at 22768 Southwest Johnson Road in West Linn, Oregon. We specialize in providing comprehensive services for individuals who are looking to improve their health and well-being. Our team of experienced professionals is dedicated to helping our clients achieve their wellness goals through personalized treatment plans and expert guidance. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, The Bat Company is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

New Horizons Wellness Services, LLC is a leading health institution located at 13333 Southwest 68th Parkway in Tigard, Oregon, United States. We offer a wide range of wellness services aimed at improving the physical and mental well-being of our clients. Our dedicated team of professionals is committed to helping individuals achieve their health goals and live a more fulfilling life. Whether you are looking to manage stress, improve your fitness, or enhance your overall wellness, New Horizons Wellness Services, LLC is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a brighter, healthier future.

A Family Healing Center is a doctor's office located at 829 Oregon 99W in McMinnville, Oregon. Our center is dedicated to providing comprehensive medical care and support for individuals and families in need of healing. Our team of healthcare professionals is committed to promoting wellness and addressing the physical, emotional, and mental health needs of our patients. Whether you are seeking treatment for a specific medical condition or simply looking to improve your overall well-being, our center is here to help. Visit us today to experience compassionate care and personalized treatment plans tailored to your unique needs.

Harmony Crossing is a welcoming institution located at 5925 Trail Avenue Northeast in Keizer, Oregon. Our mission is to provide a harmonious and supportive environment for individuals seeking personal growth and well-being. We offer a variety of services and programs including counseling, therapy, workshops, and support groups to help individuals navigate life's challenges and find inner peace. Our experienced team of professionals is dedicated to promoting mental health and emotional wellness for all who walk through our doors. Visit Harmony Crossing and begin your journey towards a more balanced and fulfilling life.

Portland Neurofeedback, LLC, also known as The PATH Center, is a leading health institution located at 4035 Northeast Sandy Boulevard in Portland, Oregon, United States. Specializing in neurofeedback therapy, the center offers state-of-the-art treatments to help individuals improve their brain function and overall well-being. With a team of experienced professionals and cutting-edge technology, Portland Neurofeedback, LLC is dedicated to providing personalized care and support to each patient on their journey to optimal health. Whether you are seeking relief from anxiety, depression, ADHD, or other neurological conditions, The PATH Center is committed to helping you achieve lasting results and a better quality of life.

The Mindful Therapy Group - Highlands is a trusted healthcare institution located in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing compassionate and effective therapy services to help individuals achieve mental wellness and personal growth. We offer a variety of therapeutic approaches, including mindfulness-based therapy, cognitive-behavioral therapy, and more, tailored to meet the unique needs of each client. Our convenient location at 5440 Southwest Westgate Drive ensures easy access for those seeking quality mental health care. Visit us today and take the first step towards a healthier mind and body.

Polk County Family & Community Outreach is a community-focused institution located at 1407 Monmouth Independence Highway in Monmouth, Oregon, United States. Our organization is dedicated to supporting families and individuals in need through a variety of outreach programs and services. From food assistance to educational resources, we strive to empower our community members and promote overall well-being. Join us in making a positive impact in Polk County and beyond.

The Devereux Center is a comprehensive community resource located at 1200 Newmark Avenue in Coos Bay, Oregon. This institution offers a wide range of services and programs designed to support individuals and families in need. From counseling and therapy services to vocational training and educational workshops, The Devereux Center is dedicated to promoting mental health and well-being in the community. Their team of experienced professionals is committed to providing compassionate and personalized care to help individuals thrive and reach their full potential. Visit The Devereux Center today to learn more about their services and how they can support you on your journey to wellness.

The Human Services Department located at 1431 Airport Lane in North Bend, Oregon, United States, is dedicated to providing essential services and support to individuals and families in need. Our team of compassionate professionals offers a wide range of programs and resources to help improve the quality of life for our community members. From mental health services to housing assistance, we are committed to promoting the well-being and self-sufficiency of all those we serve. Visit us today to learn more about how we can help you or someone you know.

Boys & Girls Clubs of the Rogue Valley, located at 203 Southeast 9th Street in Grants Pass, Oregon, is a year-round institution dedicated to providing positive, fun, and safe environments for youth. The club aims to help young individuals build self-esteem, develop essential skills, and make responsible choices to become productive citizens in society. The institution is proud to have Fields Home Center as the League Sponsor for their Winter Basketball Season, with over 24 years of support for the youth basketball program. The club believes that today's youth are the future leaders and champions for a better quality of life in the community.