TOP 30 Best Mindfulness meditation classes in Portland, Oregon

North Portland Martial Arts and Movement is a premier health institution located in the vibrant city of Portland, Oregon. Situated at 728 North Alberta Street, this institution offers a unique blend of martial arts and movement classes that cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your overall well-being, North Portland Martial Arts and Movement has something for everyone. With experienced instructors, a welcoming atmosphere, and a focus on holistic health, this institution is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us today and discover the transformative power of martial arts and movement at North Portland Martial Arts and Movement.

Portland Healing Space is a health institution located at 1835 Southeast 50th Avenue in Portland, Oregon. Our dedicated team of healthcare professionals offers a wide range of holistic healing services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide personalized care to help our clients achieve optimal health and wellness. Visit us today and experience the transformative power of healing at Portland Healing Space.

Welcome to The NOW Massage Portland Hawthorne, your urban sanctuary for relaxation and rejuvenation. Nestled in the vibrant Hawthorne neighborhood at 4516 SE Hawthorne Blvd, Portland, OR 97215, our spa offers a peaceful retreat from the hustle and bustle of city life. Whether you're looking to unwind, recharge, or simply escape daily pressures, we provide a serene oasis designed with nature-inspired aesthetics and raw elements to enhance your experience. Our menu features three Swedish-inspired massages: THE NOW, our signature service designed to melt away stress; THE STRETCH, perfect for athletes looking to improve flexibility; and The HEALER, which focuses on mind and body balance. Customize your experience with our range of enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more, to tailor your session to your specific needs.

Aletha Eastwood Mindful Body is a health institution located at 3024 Northeast 63rd Avenue in Portland, Oregon. Our mission is to promote holistic wellness through a combination of mindful practices and physical fitness. We offer a variety of services including yoga classes, meditation sessions, and personalized fitness training. Our experienced instructors are dedicated to helping our clients achieve balance and harmony in both mind and body. Visit us today and embark on a journey towards improved health and well-being.

Vista Counseling & Wellness Center in Portland is a premier health institution located at 6018 Southeast Stark Street. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized treatment plans to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to support you on your journey to healing. Visit us at Vista Counseling & Wellness Center in Portland for a holistic approach to mental health and wellness.

Systema Portland is a leading health institution located at 1509 Southwest Sunset Boulevard in Portland, Oregon. Our dedicated team of professionals is committed to providing top-quality health services to our community. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, Systema Portland offers a variety of programs to meet your needs. Join us and start your journey towards a healthier and happier lifestyle today.

Aikido Hibiki in Portland, Oregon is a health institution located at 5106 Southeast Powell Boulevard. We offer traditional Aikido classes focused on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all skill levels. Join us at Aikido Hibiki and discover the benefits of this Japanese martial art practice for your overall well-being.

Portland Wellness Center is a leading health institution located in the heart of Portland, Oregon. Our center is dedicated to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From preventative care to specialized treatments, our team of experienced healthcare professionals is committed to providing personalized and compassionate care to each and every patient. Visit us at 6274 Southwest Capitol Highway to experience the highest quality healthcare in a warm and welcoming environment.

Portland Tai Chi Academy is a premier gym and health institution located at 1200 Southeast Morrison Street in Portland, Oregon. Our academy offers traditional Tai Chi classes taught by experienced instructors who are dedicated to helping students improve their physical and mental well-being. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and focus on promoting balance, flexibility, and relaxation. Join us at Portland Tai Chi Academy and start your journey towards better health and wellness today.

Ananda Portland Community Apartments is a peaceful and harmonious living community located at 6999 Southwest Vermont Court in Portland, Oregon. Our apartments offer a serene and supportive environment for individuals seeking a mindful and spiritual lifestyle. Residents can enjoy beautiful surroundings, meditation spaces, yoga classes, and community events. With a focus on personal growth and well-being, Ananda Portland Community Apartments is the perfect place for those looking to connect with like-minded individuals and cultivate a sense of peace and balance in their daily lives.

Basic Mindfulness Lic is a health institution located at 2476 Northwest Northrup Street in Portland, Oregon, United States. This institution focuses on promoting mindfulness as a tool for improving mental and physical well-being. Through various programs and workshops, Basic Mindfulness Lic aims to help individuals cultivate a greater sense of awareness, reduce stress, and enhance overall quality of life. Whether you are looking to learn the basics of mindfulness or deepen your practice, this institution provides a supportive and welcoming environment for all.

The Portland Shorin Ryu Karate Do Club is a health-focused institution located at 10614 Northwest Saint Helens Road in Portland, Oregon. Our club offers traditional Shorin Ryu Karate training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at the Portland Shorin Ryu Karate Do Club and embark on a journey of self-improvement and personal growth through the practice of martial arts.

Portland Natural Childbirth is a leading health institution located in the vibrant city of Portland, Oregon. Our dedicated team of professionals is committed to providing expectant mothers with a personalized and holistic approach to childbirth. We offer a range of services including prenatal care, labor support, and postpartum care to ensure a safe and empowering birth experience. Our cozy and welcoming facility at 1614 Northeast Alberta Street is designed to create a peaceful and nurturing environment for both mother and baby. Trust Portland Natural Childbirth to guide you through this transformative journey with compassion and expertise.

The Energetic Health Institute is a leading institution located in Portland, Oregon, dedicated to promoting holistic health and wellness. Our experienced faculty and staff are committed to providing students with the knowledge and skills needed to thrive in the field of alternative medicine. With a focus on energy healing and natural remedies, our programs offer a unique and innovative approach to healthcare. Join us at 1355 Northwest Everett Street and start your journey towards a healthier and more vibrant future.

Sarasvati Institute of Ayurveda & Yoga Therapy is a renowned health school located in the heart of Portland, Oregon. Our institution offers comprehensive training in the ancient healing practices of Ayurveda and Yoga Therapy, empowering students to promote wellness and balance in mind, body, and spirit. With a strong emphasis on holistic health and natural remedies, our experienced faculty provides hands-on learning experiences to prepare students for successful careers in alternative medicine. Join us at 3430 Southeast Belmont Street and embark on a transformative journey towards a healthier and more harmonious life.

Resonate Health Spa is a luxurious beauty salon and health spa located at 2119 Portland Road in the charming town of Newberg, Oregon. Our tranquil oasis offers a wide range of rejuvenating treatments and services designed to help you relax, unwind, and enhance your overall well-being. From soothing massages and revitalizing facials to invigorating body scrubs and detoxifying wraps, our expert therapists are dedicated to providing you with a personalized and unforgettable spa experience. Come escape the stresses of everyday life and indulge in the ultimate pampering at Resonate Health Spa.

Desert Sun Collective is a unique store located at 232 Southeast Oak Street in Portland, Oregon. Offering a wide range of products and services, Desert Sun Collective is dedicated to providing a holistic approach to health and wellness. From organic herbs and supplements to alternative healing therapies, our knowledgeable staff is here to help you find the perfect solution for your individual needs. Visit us today and experience the soothing atmosphere of Desert Sun Collective.

Bridgetown Aikido is a premier martial arts institution located in the heart of Portland, Oregon. Our gym offers top-notch training in the art of Aikido, a Japanese martial art focused on self-defense and personal development. Our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, Bridgetown Aikido has something to offer everyone. Join us at 336 Northeast 28th Avenue and start your journey to improved fitness and inner strength today.

Mandala Medicine & Wellness is a holistic health and wellness center located in Portland, Oregon. Our team of experienced physiotherapists and health professionals provide personalized care to help you achieve optimal physical and mental well-being. We offer a range of services including physical therapy, massage therapy, acupuncture, and nutritional counseling. Our goal is to help you restore balance and harmony in your body, mind, and spirit. Visit us at 3125 East Burnside Street to start your journey towards better health today.

Open Hand Health is a premier health and spa institution located in Portland, Oregon. Our mission is to provide top-notch holistic health services to our clients, focusing on the mind, body, and spirit. Our experienced and highly trained staff offer a wide range of services including massage therapy, acupuncture, nutrition counseling, and fitness classes. We believe in the power of healing touch and aim to help our clients achieve optimal health and wellness. Visit us at 2410 Southeast 10th Avenue to experience the transformative effects of Open Hand Health.

Pleasant Touch Massage is a spa located at 19515 East Burnside Street in Portland, Oregon. Specializing in Massage Therapy, our services are designed to provide a therapeutic and relaxing experience for our clients. Whether you are looking to alleviate stress or incorporate a new wellness routine, our team is here to help. Conveniently situated in the Rockwood neighborhood of Gresham, Oregon, Pleasant Touch Massage invites you to make self-care a priority. Visit us at 19515 E Burnside St. Gresham, Oregon 97233 to experience the benefits of our services firsthand.

Elixia Wellness Group is a leading health institution located in Portland, Oregon. Our team of dedicated doctors and health professionals are committed to providing top-quality care and promoting overall well-being for our patients. From preventative medicine to specialized treatments, we offer a wide range of services to meet our patients' diverse needs. Visit us at 8113 Southeast 13th Avenue to experience the difference that Elixia Wellness Group can make in your health journey.

WellnessMart, MD is a health institution located at 700 Northeast Multnomah Street in Portland, Oregon, United States. We are dedicated to promoting health and wellness through a variety of services including primary care, preventive medicine, and holistic treatments. Our team of experienced healthcare professionals is committed to providing personalized care to help our patients achieve their health goals. Visit us at WellnessMart, MD to experience comprehensive and compassionate healthcare in a welcoming and supportive environment.

One With Heart is a health institution located at 4231 Southeast Hawthorne Boulevard in Portland, Oregon. This institution is dedicated to promoting physical, mental, and emotional well-being through a variety of holistic health practices. From yoga and meditation classes to nutrition counseling and fitness training, One With Heart offers a comprehensive approach to achieving optimal health and wellness. With a team of experienced practitioners and a welcoming atmosphere, this institution is committed to helping individuals achieve balance and harmony in their lives.

Vitalidad Movement Arts Center (VMAC) is a vibrant and dynamic institution located at 2648 East Burnside Street in Portland, Oregon, United States. As a hub for creativity and wellness, VMAC offers a wide range of classes and workshops in various movement arts disciplines, including dance, yoga, martial arts, and more. With a focus on promoting physical health, mental well-being, and artistic expression, VMAC provides a welcoming and inclusive space for individuals of all ages and backgrounds to explore and cultivate their passion for movement. Whether you are a seasoned practitioner or a beginner looking to discover a new form of self-expression, VMAC is the perfect place to nurture your body, mind, and spirit. Come join our community and embark on a journey towards vitality and empowerment.

New Renaissance Bookshop is a unique institution located in the heart of Portland, Oregon. This multi-faceted establishment offers a wide range of products and services, including a diverse selection of books, clothing, health products, jewelry, and educational materials. Whether you're looking for a new novel to dive into, a stylish outfit to update your wardrobe, holistic health remedies, or a beautiful piece of jewelry, New Renaissance Bookshop has something for everyone. Visit us at 1338 Northwest 23rd Avenue to explore our offerings and embark on a journey of discovery and self-improvement.

Prema Health is a holistic health institution located in Portland, Oregon. We offer a wide range of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners are dedicated to providing personalized care to help individuals achieve optimal health and vitality. From acupuncture and massage therapy to nutritional counseling and yoga classes, we offer a comprehensive approach to wellness. Visit us at 2305 Southeast 50th Avenue to start your journey towards a healthier, happier you.

KIVA: Cafe & Spa is a unique and relaxing institution located in the vibrant city of Portland, Oregon. Nestled at 1533 Northwest 24th Avenue, KIVA offers a perfect blend of beauty services, delicious food, and rejuvenating spa treatments all under one roof. Whether you're looking to indulge in a pampering spa day, enjoy a delicious meal at the cafe, or simply relax and unwind in a tranquil setting, KIVA has something for everyone. With a focus on health and wellness, KIVA is the perfect destination for those seeking a holistic approach to self-care. Come visit us and experience the ultimate in relaxation and rejuvenation at KIVA: Cafe & Spa.

Alive MMA is a premier health institution located in Portland, Oregon. Specializing in mixed martial arts training, Alive MMA offers a unique and dynamic approach to fitness and wellness. Our state-of-the-art facility at 5607 Southeast Woodstock Boulevard provides a welcoming and supportive environment for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and conditioning. Join us at Alive MMA and experience the physical and mental benefits of martial arts training.

Van Hanh Restaurant - Vegan & Vegetarian Cuisine is a cozy eatery located at 8446 Southeast Division Street in Portland, Oregon. Specializing in delicious plant-based dishes, this restaurant offers a warm and inviting atmosphere for guests to enjoy a variety of vegetarian and vegan options. With a focus on spreading love and warmth through food, Van Hanh Restaurant is the perfect place to nourish your body and soul. Whether you're looking for a quick meal on the go or catering for a special event, this establishment offers discounts on food trays and catering services. Online ordering and delivery are also available for added convenience.