Mindfulness based therapy in Portland, Oregon

Growth and Connection Therapy is a leading health institution located in Portland, Oregon. Our dedicated team of therapists specializes in helping individuals achieve personal growth and strengthen their connections with others. Through a combination of evidence-based therapy techniques and a compassionate, client-centered approach, we provide a safe and supportive environment for individuals to explore their emotions, improve their relationships, and overcome challenges. Visit us at 2370 Southeast 37th Avenue to start your journey towards healing and growth today.

Real Good Therapy is a leading health institution located at 3439 Southeast Hawthorne Boulevard in the vibrant city of Portland, Oregon, United States. Our dedicated team of therapists and healthcare professionals are committed to providing top-quality care and support for individuals seeking mental health services. With a focus on evidence-based practices and personalized treatment plans, Real Good Therapy aims to empower clients to achieve their wellness goals and live their best lives. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our compassionate staff is here to help you on your journey towards healing and self-discovery. Contact Real Good Therapy today to schedule an appointment and take the first step towards a brighter, healthier future.

Joy Adult Therapy is a trusted health institution located in the heart of Portland, Oregon. Our team of experienced therapists are dedicated to providing quality adult therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate therapists are here to support you on your journey to healing and happiness. At Joy Adult Therapy, we believe in creating a safe and nurturing environment where clients can feel comfortable and empowered to make positive changes in their lives. Visit us at 9944 Northeast Shaver Street and take the first step towards a brighter and more fulfilling future.

Phoenix Therapies, LLC | Portland Psychotherapy is a leading health institution located in Portland, Oregon. Our team of dedicated therapists and counselors are committed to providing high-quality, personalized care to help individuals overcome mental health challenges and achieve overall well-being. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapeutic services to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey to healing and personal growth. Visit us at 7831 Southeast Stark Street and take the first step towards a healthier, happier you.

Mind Body Healing Therapy is a holistic health institution located in Portland, Oregon. We offer a range of therapies that focus on the connection between the mind and body to promote overall well-being and healing. Our experienced practitioners provide personalized treatments that integrate traditional and alternative approaches to address physical, emotional, and mental health concerns. At Mind Body Healing Therapy, we are dedicated to helping our clients achieve balance, harmony, and optimal health.

Wise Owl Mindful Parenting Solutions is a health institution located at 8383 Northeast Sandy Boulevard in Portland, Oregon, United States. They offer therapy for children, families, couples, and individuals using evidence-based practice, brain science, and mindfulness. The institution focuses on non-judging in parenting, looking at children in the present moment and assuming the best of them. They emphasize the importance of understanding and regulating children's behavior without labeling it as good or bad. The goal is to connect with children with unconditional love and help them unstick from problematic behaviors, such as Sticky Brain Syndrome often seen in children with brain differences like Fetal Alcohol Spectrum Disorder or ADHD. The institution encourages parents to approach each situation with understanding and compassion, aiming for rehabilitation and reconnection rather than blame and punishment. They provide personalized techniques and support for parents dealing with challenging behaviors in their children.

Mind Embody Counseling is a health institution located at 827 Northeast Alberta Street in Portland, Oregon, United States. The belief at Mind Embody Counseling is that individuals possess inherent wisdom about themselves and their needs, but life experiences can sometimes cause us to lose touch with our true selves. Through creating a warm and trusting environment, the goal is to help clients gain insight into their thoughts, feelings, and behaviors, and develop the skills needed to support themselves. The focus is on returning to a place of wholeness, rather than perfection. The approach at Mind Embody Counseling is strength-based, trauma informed, and collaborative. The therapist uses art materials as a tool for exploration and self-discovery when words may not suffice. Issues related to food, body image, and movement are also addressed, with a focus on accessing inner strength and wisdom rather than conforming to societal expectations.

Modern Mindful Psychotherapy is a cutting-edge mental health institution located in the heart of Portland, Oregon. Our team of experienced therapists specializes in providing modern and evidence-based psychotherapy services to help individuals navigate life's challenges and improve their overall well-being. With a focus on mindfulness and holistic healing, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards mental wellness. Visit us at 1020 Southwest Taylor Street to begin your path to a healthier mind and a happier life.

Portland Relational Somatic Psychotherapy is a health institution located in the vibrant city of Portland, Oregon. Our team of experienced therapists specializes in somatic psychotherapy, a holistic approach that integrates the mind-body connection to address issues such as trauma, anxiety, and relationship difficulties. We believe in the power of building strong therapeutic relationships and creating a safe space for clients to explore their emotions and experiences. Our office is conveniently located at 2574 Northwest Thurman Street, providing a tranquil and welcoming environment for healing and growth. Whether you are seeking individual therapy or couples counseling, Portland Relational Somatic Psychotherapy is dedicated to helping you achieve emotional well-being and personal transformation.

The Depression Treatment Program at Portland Psychotherapy offers evidence-based, compassionate care for individuals struggling with depression. Located in Portland, Oregon, our team of experienced clinicians provides a range of therapeutic approaches to help clients manage and overcome their symptoms. From cognitive behavioral therapy to mindfulness-based interventions, our program is tailored to meet each individual's unique needs. If you or a loved one is seeking support for depression, our dedicated team is here to help. Visit us at 3700 North Williams Avenue to learn more about our services and how we can support you on your journey to mental wellness.

MountainGate Mindfulness Based Therapy, led by licensed clinical social worker Mark Pechovnik, offers a holistic approach to mental health and well-being in Portland, Oregon. Specializing in mindfulness-based therapy, the institution provides a safe and supportive environment for individuals seeking to improve their mental health through mindfulness practices. With a focus on cultivating self-awareness and self-compassion, MountainGate Mindfulness Based Therapy aims to empower clients to navigate life's challenges with resilience and inner peace. Located at 2030 Northeast 47th Avenue, this institution is dedicated to promoting mental wellness and healing in the community.

Portland Forest School is a unique educational institution nestled in the heart of Portland, Oregon. Located at 2800 Southeast Harrison Street, our school provides a hands-on learning experience immersed in nature. Students have the opportunity to explore the beautiful surrounding forest while engaging in outdoor activities, environmental studies, and wilderness skills. Our dedicated staff is committed to fostering a love for nature and a sense of stewardship for the environment in each student. Join us at Portland Forest School for an unforgettable educational adventure in the great outdoors.

Michael R Shrifter, PsyD - The Portland Clinic is a trusted mental health institution located in Portland, Oregon. Dr. Michael R Shrifter and his team provide expert psychological services to help individuals overcome their mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, patients can feel confident in the quality of care they receive at this clinic. Whether dealing with anxiety, depression, trauma, or other mental health issues, Dr. Shrifter and his team are dedicated to helping patients achieve their mental health goals. Visit them at 6640 Southwest Redwood Lane for compassionate and effective mental health care.

Portland Lung Clinic: Blair Claudia MD is a healthcare institution located at 10201 Southeast Main Street in Portland, Oregon, United States. Dr. Blair Claudia MD and her team offer a faith-based approach to healthcare, focusing on healing the whole person and inspiring health, wholeness, and hope. They strive to put more life into your years, not just more years into your life. As part of Adventist Health, the clinic offers award-winning services to patients in California, Hawaii, and Oregon. They provide information and resources to help individuals embrace their unique health journeys. Whether you have asthma or need guidance on where to seek medical treatment, the clinic is there to support you.

Portland Psychology Clinic is a leading mental health institution located at 2154 Northeast Broadway in Portland, Oregon. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of mental health concerns. Our clinic offers a variety of therapy services, including individual counseling, group therapy, and psychological assessments. We strive to create a safe and welcoming environment for our clients to explore their thoughts and feelings, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards better mental health.

Pat Blumenthal, PsyD at The Portland Clinic is a trusted mental health provider located at 5005 Northeast Sandy Boulevard in Portland, Oregon. Dr. Blumenthal specializes in providing compassionate and professional therapy services to help individuals navigate their mental health challenges. With a focus on personalized care and evidence-based treatments, patients can expect to receive high-quality and effective therapy in a welcoming and supportive environment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Blumenthal is dedicated to helping you achieve overall well-being and mental wellness. Contact The Portland Clinic today to schedule an appointment and take the first step towards a healthier mind and happier life.

GROW Therapy Oregon is a leading health institution located in Portland, Oregon. Our team of dedicated professionals is committed to providing top-quality therapy services to help individuals grow and thrive. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual therapy, group therapy, family therapy, and more. Our convenient location at 2410 Southeast 121st Avenue makes it easy for clients to access our services. At GROW Therapy Oregon, we believe in fostering a supportive and nurturing environment where clients can achieve their personal growth and wellness goals. Contact us today to learn more about how we can help you on your journey to better mental health.

The Anxiety Therapy Clinic is a specialized health institution located at 4531 Southeast Belmont Street in Portland, Oregon, United States. Our clinic offers expert counseling and therapy services for individuals struggling with anxiety disorders. Our team of licensed therapists and psychologists provide personalized treatment plans to help clients manage their symptoms and improve their overall well-being. We are dedicated to creating a safe and supportive environment where clients can explore their feelings and learn coping strategies to effectively manage their anxiety. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Psychiatry: Adventist Health Portland is a trusted medical institution located at 831 Northwest Council Drive in Gresham, Oregon. Our team of dedicated doctors and health professionals are committed to providing exceptional psychiatric care to our patients. Whether you are seeking therapy, medication management, or other mental health services, we are here to support you on your journey to improved mental well-being. With a focus on holistic and patient-centered care, Psychiatry: Adventist Health Portland strives to create a safe and welcoming environment for all individuals seeking mental health treatment.

Timothy Crespi, LPC, CADC is a reputable Portland therapist located at 3050 Southeast Division Street in Portland, Oregon, United States. As a licensed professional counselor and certified alcohol and drug counselor, Timothy Crespi offers expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Timothy provides therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, addiction, or other mental health concerns, Timothy Crespi is dedicated to helping you achieve emotional well-being and personal growth. Contact Timothy Crespi, LPC, CADC today to schedule an appointment and begin your journey towards a healthier, happier life.

East Portland Therapy LLC is a leading health institution located at 328 Northeast Failing Street in Portland, Oregon. Our dedicated team of therapists offers a range of therapy services to help individuals in the East Portland community improve their mental and emotional well-being. Our compassionate and experienced therapists provide personalized treatment plans to address a variety of issues, including anxiety, depression, trauma, and relationship problems. At East Portland Therapy LLC, we are committed to helping our clients achieve their goals and live happier, healthier lives.

Life In Relation Therapy, led by licensed professional counselor Holly S Beckman, is a health institution located at 8835 Southwest Canyon Lane in Portland, Oregon. This therapy center focuses on helping individuals improve their mental health and overall well-being by exploring and addressing their relationships with themselves and others. Through a combination of individual counseling sessions and group therapy, clients are guided towards self-discovery, healing, and personal growth. The compassionate and experienced team at Life In Relation Therapy is dedicated to providing a safe and supportive environment for all clients on their journey towards emotional wellness.

Portland Mindfulness Therapy, founded by Joseph Rhinewine, PhD, PC, is a leading institution located in Lake Oswego, Oregon, United States. Specializing in mindfulness-based therapy, our experienced team is dedicated to helping individuals achieve mental well-being and personal growth. Our services include individual therapy sessions, group workshops, and mindfulness training. With a focus on cultivating mindfulness and self-awareness, we strive to empower our clients to live more fulfilling and balanced lives. Visit us at Portland Mindfulness Therapy to start your journey towards inner peace and emotional healing.

Peak Insight Therapy is a leading health institution located at 2187 Southwest Main Street in Portland, Oregon, United States. Our team of experienced therapists specialize in providing top-notch mental health services to individuals seeking support and guidance. We offer a range of therapy options tailored to meet the unique needs of each client, helping them achieve personal growth and overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate therapists are here to help you navigate through life's challenges. Visit Peak Insight Therapy today and take the first step towards a healthier and happier you.

Holly Beckman-Filbert, LCPC Life In Relation Therapy is a health institution located at 7739 Southwest Capitol Highway in Portland, Oregon, United States. Specializing in individual and relationship therapy, Holly Beckman-Filbert, LCPC offers a safe and supportive environment for clients to explore their emotions and improve their mental well-being. With a focus on building healthy relationships and fostering personal growth, this therapy center provides expert guidance and compassionate care to help individuals navigate life's challenges.

Daring Butterfly Therapy is a unique health institution located in the heart of Portland, Oregon. Our team of experienced therapists are dedicated to helping individuals transform and grow, just like a daring butterfly emerging from its cocoon. We offer a range of therapeutic services to support mental and emotional well-being, including individual counseling, group therapy, and specialized workshops. Our peaceful and welcoming space at 1638 Southwest Logan Street provides a safe and nurturing environment for healing and personal development. Join us on a journey of self-discovery and empowerment at Daring Butterfly Therapy.

Quiet Mind Counseling Services is a welcoming and serene institution located in Portland, Oregon. Our team of experienced counselors are dedicated to helping individuals achieve mental wellness and emotional balance. We offer a range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our peaceful and comfortable environment provides a safe space for clients to explore their thoughts and feelings without judgment. Visit us at 10175 Southwest Barbur Boulevard to embark on a journey towards a quieter mind and a healthier life.

Reverent Relational Therapy is a health institution located at 205 Southeast Spokane Street in Portland, Oregon, United States. We specialize in strengths-based therapy for individuals and couples who are struggling with overwhelming stress, anxiety, and relationship issues. If you find yourself constantly irritable, experiencing panic attacks, or feeling like you're just going through the motions of each day, we can help. Our therapy sessions are designed to help you work through your challenges, gain a new perspective, and take back control of your life. You deserve to be free from pain and find joy, purpose, and freedom. Contact us today to start your journey towards healing and growth.

Courageous Compassion Therapy is a health institution located at 6124 Southeast Milwaukie Avenue in Portland, Oregon, United States. Our dedicated team of therapists provides compassionate and courageous care to help individuals navigate through life's challenges and achieve healing and growth. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote mental and emotional well-being. Our goal is to empower individuals to find courage within themselves to overcome obstacles and live a more fulfilling life.

Portland Hiking Therapy is a health institution located at 3407 South Corbett Avenue in Portland, Oregon, United States. Our unique approach combines the benefits of therapy with the healing power of nature through hiking sessions. On Mondays, join us for guided hiking sessions from 10am to 4pm. Wednesdays offer in-office therapy sessions, while Thursdays feature a combination of telehealth and hiking. On Saturdays, we offer a Hiking Therapy Group experience. If you're in crisis and need immediate support, please contact the appropriate crisis line or go to the nearest emergency room. Please note that by submitting your information through this web portal, you acknowledge the risks of communicating health information via unencrypted email and electronic messaging. By clicking "Yes, I want to submit this form," you agree to hold Aimee Frazier harmless for any unauthorized use or disclosure of your protected health information.