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TOP 30 Mindfulness based therapy in Portland, OR
26 results found
Search for local businesses, places and services near you
Mindful Therapy Group - Highlands
The Mindful Therapy Group - Highlands is a trusted healthcare institution located in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing compassionate and effective therapy services to help individuals achieve mental wellness and personal growth. We offer a variety of therapeutic approaches, including mindfulness-based therapy, cognitive-behavioral therapy, and more, tailored to meet the unique needs of each client. Our convenient location at 5440 Southwest Westgate Drive ensures easy access for those seeking quality mental health care. Visit us today and take the first step towards a healthier mind and body.
Wise Owl Mindful Parenting Solutions
Wise Owl Mindful Parenting Solutions is a health institution located at 8383 Northeast Sandy Boulevard in Portland, Oregon, United States. They offer therapy for children, families, couples, and individuals using evidence-based practice, brain science, and mindfulness. The institution focuses on non-judging in parenting, looking at children in the present moment and assuming the best of them. They emphasize the importance of understanding and regulating children's behavior without labeling it as good or bad. The goal is to connect with children with unconditional love and help them unstick from problematic behaviors, such as Sticky Brain Syndrome often seen in children with brain differences like Fetal Alcohol Spectrum Disorder or ADHD. The institution encourages parents to approach each situation with understanding and compassion, aiming for rehabilitation and reconnection rather than blame and punishment. They provide personalized techniques and support for parents dealing with challenging behaviors in their children.
Mindful View Counseling
Mindful View Counseling is a health institution located at 6536 Southeast Duke Street in Portland, Oregon. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health support. We specialize in mindfulness-based therapy techniques to help clients manage stress, anxiety, depression, and other mental health concerns. Our goal is to help individuals achieve a greater sense of balance and well-being in their lives. Contact us today to schedule an appointment and begin your journey towards healing and growth.
Depression Treatment Program at Portland Psychotherapy
The Depression Treatment Program at Portland Psychotherapy offers evidence-based, compassionate care for individuals struggling with depression. Located in Portland, Oregon, our team of experienced clinicians provides a range of therapeutic approaches to help clients manage and overcome their symptoms. From cognitive behavioral therapy to mindfulness-based interventions, our program is tailored to meet each individual's unique needs. If you or a loved one is seeking support for depression, our dedicated team is here to help. Visit us at 3700 North Williams Avenue to learn more about our services and how we can support you on your journey to mental wellness.
MountainGate Mindfulness Based Therapy / Mark Pechovnik LCSW
MountainGate Mindfulness Based Therapy, led by licensed clinical social worker Mark Pechovnik, offers a holistic approach to mental health and well-being in Portland, Oregon. Specializing in mindfulness-based therapy, the institution provides a safe and supportive environment for individuals seeking to improve their mental health through mindfulness practices. With a focus on cultivating self-awareness and self-compassion, MountainGate Mindfulness Based Therapy aims to empower clients to navigate life's challenges with resilience and inner peace. Located at 2030 Northeast 47th Avenue, this institution is dedicated to promoting mental wellness and healing in the community.
Tigard Physical Therapy and Massage
Tigard Physical Therapy and Massage is a full-service clinic located in Portland, Oregon, offering traditional physical therapy services with a holistic emphasis. Our therapists are manually trained, providing a hands-on approach to care that integrates manual treatments with exercise therapy and modalities. We specialize in expert diagnostic testing to target the source of your condition, rather than just treating symptoms. Patients from Tigard, Tualatin, Lake Oswego, SW Portland, Sherwood, and Wilsonville appreciate our convenient location. If you have not found success with other physical therapy treatments, don't give up - our approach is different. We focus on treating the whole person to promote a healthier lifestyle, offering optional nutritional counseling and mindfulness training to address underlying issues.
Pat Blumenthal, PsyD - The Portland Clinic
Pat Blumenthal, PsyD at The Portland Clinic is a trusted mental health provider located at 5005 Northeast Sandy Boulevard in Portland, Oregon. Dr. Blumenthal specializes in providing compassionate and professional therapy services to help individuals navigate their mental health challenges. With a focus on personalized care and evidence-based treatments, patients can expect to receive high-quality and effective therapy in a welcoming and supportive environment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Blumenthal is dedicated to helping you achieve overall well-being and mental wellness. Contact The Portland Clinic today to schedule an appointment and take the first step towards a healthier mind and happier life.
Mindful Therapy Group East Portland
Mindful Therapy Group East Portland is a health institution located at 1500 Northeast Irving Street in Portland, Oregon. Our team of experienced therapists offers a range of therapeutic services to help individuals improve their mental health and well-being. We specialize in mindfulness-based therapy techniques to help our clients manage stress, anxiety, depression, and other mental health concerns. Our compassionate and skilled therapists provide a safe and supportive environment for clients to explore their thoughts and emotions. At Mindful Therapy Group East Portland, we are dedicated to helping our clients achieve personal growth and healing.
Portland Mindfulness Therapy (Joseph Rhinewine, PhD, PC)
Portland Mindfulness Therapy, founded by Joseph Rhinewine, PhD, PC, is a leading institution located in Lake Oswego, Oregon, United States. Specializing in mindfulness-based therapy, our experienced team is dedicated to helping individuals achieve mental well-being and personal growth. Our services include individual therapy sessions, group workshops, and mindfulness training. With a focus on cultivating mindfulness and self-awareness, we strive to empower our clients to live more fulfilling and balanced lives. Visit us at Portland Mindfulness Therapy to start your journey towards inner peace and emotional healing.
Daring Butterfly Therapy
Daring Butterfly Therapy is a unique health institution located in the heart of Portland, Oregon. Our team of experienced therapists are dedicated to helping individuals transform and grow, just like a daring butterfly emerging from its cocoon. We offer a range of therapeutic services to support mental and emotional well-being, including individual counseling, group therapy, and specialized workshops. Our peaceful and welcoming space at 1638 Southwest Logan Street provides a safe and nurturing environment for healing and personal development. Join us on a journey of self-discovery and empowerment at Daring Butterfly Therapy.
Yael Schweitzer, LCSW, BC-DMT, Mindfulness-Based Therapy
Yael Schweitzer, LCSW, BC-DMT, Mindfulness-Based Therapy is a health institution located at 6938 Southwest 8th Avenue in Portland, Oregon, United States. Specializing in both clinical social work and dance/movement therapy, Yael Schweitzer offers a unique approach to therapy that integrates mindfulness practices. With a focus on holistic healing and mental well-being, Yael Schweitzer provides personalized therapy sessions to help individuals navigate through life's challenges and achieve emotional balance.
Mindfulness-Based-Therapy
Mindfulness-Based Therapy is a health institution located at 1525 Northeast Weidler Street in Portland, Oregon. Our therapy approach focuses on incorporating mindfulness practices into traditional therapy sessions to help individuals cultivate self-awareness, manage stress, and improve overall well-being. Our experienced therapists provide a supportive and compassionate environment for clients to explore their thoughts and emotions, and develop skills to enhance their mental health. Whether you are seeking relief from anxiety, depression, or simply looking to improve your quality of life, Mindfulness-Based Therapy is here to support you on your journey towards healing and personal growth.
Mindful Pathways Counseling
Mindful Pathways Counseling is a health institution located at 5404 North Montana Avenue in Portland, Oregon. Our dedicated team of counselors offers a holistic approach to mental health and well-being, guiding clients on a journey towards self-discovery and personal growth. Through mindfulness-based therapy and personalized treatment plans, we strive to help individuals navigate life's challenges with clarity and resilience. Our peaceful and welcoming atmosphere provides a safe space for healing and transformation. Join us on the path to a more balanced and fulfilling life.
Mind's Eye Center for Mental Health and Wellness
Mind's Eye Center for Mental Health and Wellness, located in Portland, Oregon, is a leading institution dedicated to providing comprehensive mental health and wellness services. Led by Dr. Evans, a double-boarded psychiatrist in Adult and Child & Adolescent Psychiatry, the center offers a range of therapeutic treatments for individuals of all ages. Dr. Evans, a licensed psychoanalyst and esteemed faculty member at the Oregon Psychoanalytic Center, brings a wealth of experience and expertise to the center. With a background in Systems Neuroscience from The Johns Hopkins University and medical training from Oregon Health and Science University, Dr. Evans has conducted groundbreaking research in neuroscientific and mental health fields.
The NOW Massage Portland Hawthorne
Welcome to The NOW Massage Portland Hawthorne, your urban sanctuary for relaxation and rejuvenation. Nestled in the vibrant Hawthorne neighborhood at 4516 SE Hawthorne Blvd, Portland, OR 97215, our spa offers a peaceful retreat from the hustle and bustle of city life. Whether you're looking to unwind, recharge, or simply escape daily pressures, we provide a serene oasis designed with nature-inspired aesthetics and raw elements to enhance your experience. Our menu features three Swedish-inspired massages: THE NOW, our signature service designed to melt away stress; THE STRETCH, perfect for athletes looking to improve flexibility; and The HEALER, which focuses on mind and body balance. Customize your experience with our range of enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more, to tailor your session to your specific needs.
Riki Yonack, LPC
Riki Yonack, LPC is a mental health institution located at 7415 North Oatman Avenue, Portland, Oregon. Specializing in working with adults facing life transitions, depression, anxiety, relationship issues, trauma, low self-esteem, lack of motivation, communication skills, boundaries, and stress management, Riki Yonack aims to empower individuals with the tools needed to create a fulfilling life. Utilizing evidence-based techniques grounded in cognitive behavioral therapy and mindfulness, Riki Yonack offers a safe, non-judgmental, and warm space for clients to explore personal goals and overcome challenges. With a background in diverse professional settings and extensive training in various therapeutic modalities, Riki Yonack is committed to ongoing education to support client growth and development. Offering free 20-minute phone consultations, Riki Yonack ensures that their services are the best fit for each individual. Additionally, the institution provides information on the Good Faith Estimate Notice and the "No Surprises Act" for clients paying without insurance, ensuring transparency in expected charges for psychotherapy services.
Jenna LeJeune, PHD
Jenna LeJeune, PHD is a health institution located at 3700 North Williams Avenue in Portland, Oregon, United States. Dr. LeJeune offers both in-person and telehealth services to help individuals who feel "stuck" in their lives, experiencing a lack of vitality, satisfaction, or meaning. She specializes in Acceptance and Commitment Therapy (ACT), an evidence-based therapy that focuses on mindfulness, acceptance, and values to help clients work through their suffering and create a meaningful life. Dr. LeJeune believes in helping individuals live lives of integrity, purpose, and meaning, even in the face of life's challenges. As a licensed psychologist with over 20 years of clinical experience, Dr. LeJeune practices evidence-based therapy to ensure the most effective treatment for her clients. She offers focused, time-limited therapy sessions, typically up to 12 sessions, to help clients make real and lasting changes in their lives. In addition to her therapy practice, Dr. LeJeune has specialized training in psychedelic assisted therapy and works with clients who are considering or have used psychedelics in the past.
Thriving Center of Psychology
The Thriving Center of Psychology is a leading institution located in the heart of Portland, Oregon. As a trusted provider of mental health services, our team of experienced doctors and health professionals are dedicated to helping individuals achieve emotional well-being and personal growth. With a focus on evidence-based therapies and personalized treatment plans, we strive to create a supportive and nurturing environment for our clients. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, the Thriving Center of Psychology is here to help you thrive. Visit us at 1050 Southwest 6th Avenue to begin your journey towards a healthier mind and a happier life.
Kinetic Healthcare & Wellness Center
Kinetic Healthcare & Wellness Center is a leading healthcare institution located in Portland, Oregon. Our center offers a wide range of services including medical consultations, physical therapy, chiropractic care, and spa treatments all under one roof. Our team of experienced doctors and therapists are dedicated to providing personalized care and treatment plans to help our patients achieve optimal health and wellness. Visit us at 11510 Southeast Stark Street and experience the difference at Kinetic Healthcare & Wellness Center.
Amenda Clinic
Amenda Clinic, located at 314 Northeast 19th Avenue in Portland, Oregon, is a health institution that focuses on merging the physical, emotional, and spiritual aspects of being human with evidence-based care. Their approach includes a combination of ancient herbal medicine, naturopathy, genetics, functional lab work, pharmaceutical intervention, counseling, talk therapy, somatic work, flower essences, and other therapies that honor the mind-body connection. At Amenda Clinic, patients are empowered to heal, achieve their well-being goals, and live life to the fullest capacity. The institution provides patient-led integrative care that honors individual experiences and supports desired outcomes. Through collaboration with innovative providers across specialties, true collaborative healing is achieved.
Brian Tucker, Psy.D., LLC
Brian Tucker, Psy.D., LLC is a mental health institution located at 1020 Southwest Taylor Street in Portland, Oregon. Dr. Brian Tucker, a licensed clinical psychologist, offers personalized and compassionate therapy services to individuals seeking support for various mental health concerns. With a focus on evidence-based practices and a client-centered approach, Dr. Tucker helps clients navigate through challenges and achieve their mental wellness goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Tucker provides a safe and supportive environment for healing and growth. Contact Brian Tucker, Psy.D., LLC today to schedule a consultation and begin your journey towards a healthier mind and happier life.
Dan Rubin PsyD LLC
Dan Rubin PsyD LLC is a health institution located at 3803 Southeast 27th Avenue, Portland, Oregon, United States. Specializing in mindfulness-based therapy, the institution offers a space for individuals to address and overcome challenges in relationships, career, and emotions. Therapy sessions aim to help clients develop new skills, enhance strengths, and promote emotional well-being. The goal is to support clients in making healthy changes, healing from emotional pain, and increasing their ability to be present, confident, resourceful, and kind. Dr. Dan Rubin, a licensed clinical psychologist, brings over 25 years of experience working in various mental health care settings. With a doctorate in Clinical Psychology, he is trained in evidence-based forms of psychotherapy such as acceptance and commitment therapy, compassion-focused therapy, mindfulness-based cognitive therapy, and mindfulness-based stress reduction. Specializing in treating depression, anxiety, grief, trauma, and climate anxiety/grief, Dr. Rubin works with adults, healthcare professionals, LGBTQIA/QUEER, and BIPOC individuals.
Brilliancy Counseling
Brilliancy Counseling, located at 4531 Southeast Belmont Street in Portland, Oregon, offers a unique and personalized approach to therapy. As a health institution, Brilliancy Counseling focuses on using a blend of mindfulness-based, integrative, and body-centered psychotherapy to create a therapy experience that is tailored to each individual's needs. Sasha Strong, the counselor at Brilliancy Counseling, has a background in contemplative psychotherapy, transpersonal psychology, Buddhism, DBT, trauma treatment, and Hakomi. With a focus on meditative practices, self-inquiry techniques, and Western therapeutic tools, Sasha helps clients uncover their "brilliant sanity"—their innate wisdom and dignity.
Kit Sluys, Psy.D. | Licensed Psychologist
Kit Sluys, Psy.D. is a licensed psychologist located at 1050 Southwest 6th Avenue in Portland, Oregon. Dr. Sluys is dedicated to helping individuals and couples navigate challenges such as depression, anxiety, stress, burnout, grief, and life transitions. She specializes in supporting those with high-pressure careers to manage their mental health effectively. Dr. Sluys takes a person-centered, evidence-based approach to therapy, drawing on techniques from mindfulness, cognitive-behavioral therapy (CBT), and other research-backed treatments. Her goal is to help clients uncover their strengths and reach their full potential by connecting with their values and true selves.
Rebecca Youssef, Psy.D. | Licensed Psychologist
Rebecca Youssef, Psy.D. is a licensed psychologist located in Portland, Oregon. Dr. Youssef specializes in stress management, life transitions, chronic illness, and wellness. She received her doctorate in clinical psychology from Midwestern University and has a background in primary care behavioral health consulting. Dr. Youssef utilizes mindfulness, Acceptance and Commitment Therapy (ACT), solution-focused counseling, motivational interviewing, and humor in her work with clients to improve their mood, functioning, and overall health. She aims to empower individuals to make changes based on their personal values and strengths. Dr. Youssef approaches psychotherapy with empathy, collaboration, authenticity, and compassion to create a safe space for clients to explore their life goals. Join our team of talented individuals at Rebecca Youssef, Psy.D. | Licensed Psychologist!
Allison L. Williams, Guidance
Allison L. Williams, Guidance is a health institution located at 722 Northeast 162nd Avenue in Portland, Oregon, United States. Our dedicated team of professionals provides comprehensive guidance and support to individuals seeking to improve their mental and emotional well-being. We offer a range of services including therapy, counseling, and mindfulness practices to help clients navigate life's challenges and achieve personal growth. Our mission is to empower individuals to lead healthier and happier lives through personalized care and evidence-based practices. Visit us today to start your journey towards a brighter future.
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