Mindful movement practices in Portland, Oregon

Mind Body Healing Therapy is a holistic health institution located in Portland, Oregon. We offer a range of therapies that focus on the connection between the mind and body to promote overall well-being and healing. Our experienced practitioners provide personalized treatments that integrate traditional and alternative approaches to address physical, emotional, and mental health concerns. At Mind Body Healing Therapy, we are dedicated to helping our clients achieve balance, harmony, and optimal health.

Mind Embody Counseling is a health institution located at 827 Northeast Alberta Street in Portland, Oregon, United States. The belief at Mind Embody Counseling is that individuals possess inherent wisdom about themselves and their needs, but life experiences can sometimes cause us to lose touch with our true selves. Through creating a warm and trusting environment, the goal is to help clients gain insight into their thoughts, feelings, and behaviors, and develop the skills needed to support themselves. The focus is on returning to a place of wholeness, rather than perfection. The approach at Mind Embody Counseling is strength-based, trauma informed, and collaborative. The therapist uses art materials as a tool for exploration and self-discovery when words may not suffice. Issues related to food, body image, and movement are also addressed, with a focus on accessing inner strength and wisdom rather than conforming to societal expectations.

Basic Mindfulness Lic is a health institution located at 2476 Northwest Northrup Street in Portland, Oregon, United States. This institution focuses on promoting mindfulness as a tool for improving mental and physical well-being. Through various programs and workshops, Basic Mindfulness Lic aims to help individuals cultivate a greater sense of awareness, reduce stress, and enhance overall quality of life. Whether you are looking to learn the basics of mindfulness or deepen your practice, this institution provides a supportive and welcoming environment for all.

Inner Movements Counseling LLC. is a health institution located in Portland, Oregon. Our team of experienced counselors is dedicated to helping individuals navigate their inner struggles and find a sense of peace and balance in their lives. We offer a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our counselors are here to provide you with the tools and support you need to make positive changes in your life. Visit us at 4531 Southeast Belmont Street to start your journey towards inner healing and personal growth.

The Portland Shorin Ryu Karate Do Club is a health-focused institution located at 10614 Northwest Saint Helens Road in Portland, Oregon. Our club offers traditional Shorin Ryu Karate training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at the Portland Shorin Ryu Karate Do Club and embark on a journey of self-improvement and personal growth through the practice of martial arts.

North Portland Martial Arts and Movement is a premier health institution located in the vibrant city of Portland, Oregon. Situated at 728 North Alberta Street, this institution offers a unique blend of martial arts and movement classes that cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your overall well-being, North Portland Martial Arts and Movement has something for everyone. With experienced instructors, a welcoming atmosphere, and a focus on holistic health, this institution is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us today and discover the transformative power of martial arts and movement at North Portland Martial Arts and Movement.

Vitalidad Movement Arts Center (VMAC) is a vibrant and dynamic institution located at 2648 East Burnside Street in Portland, Oregon, United States. As a hub for creativity and wellness, VMAC offers a wide range of classes and workshops in various movement arts disciplines, including dance, yoga, martial arts, and more. With a focus on promoting physical health, mental well-being, and artistic expression, VMAC provides a welcoming and inclusive space for individuals of all ages and backgrounds to explore and cultivate their passion for movement. Whether you are a seasoned practitioner or a beginner looking to discover a new form of self-expression, VMAC is the perfect place to nurture your body, mind, and spirit. Come join our community and embark on a journey towards vitality and empowerment.

Portland Waldorf School is a renowned educational institution located at 2300 Southeast Harrison Street in Milwaukie, Oregon, United States. As a primary and secondary school, Portland Waldorf School offers a unique and holistic approach to education, focusing on the development of the whole child - mind, body, and spirit. With a curriculum inspired by the teachings of Rudolf Steiner, students are encouraged to explore their creativity, critical thinking skills, and emotional intelligence. The school's beautiful campus provides a nurturing environment for students to thrive academically, socially, and emotionally. Portland Waldorf School is dedicated to fostering a love of learning and a sense of community among its students, parents, and staff.

Portland Natural Childbirth is a leading health institution located in the vibrant city of Portland, Oregon. Our dedicated team of professionals is committed to providing expectant mothers with a personalized and holistic approach to childbirth. We offer a range of services including prenatal care, labor support, and postpartum care to ensure a safe and empowering birth experience. Our cozy and welcoming facility at 1614 Northeast Alberta Street is designed to create a peaceful and nurturing environment for both mother and baby. Trust Portland Natural Childbirth to guide you through this transformative journey with compassion and expertise.

Village Movement Health is a cutting-edge health institution located at 2232 Northwest Pettygrove Street in Portland, Oregon, United States. We are dedicated to providing top-quality healthcare services to our community, utilizing the latest technology and advancements in the field. Our team of skilled professionals is committed to promoting wellness and improving the overall health of our patients. Visit us today and experience the difference at Village Movement Health.

Yael Schweitzer, LCSW, BC-DMT, Mindfulness-Based Therapy is a health institution located at 6938 Southwest 8th Avenue in Portland, Oregon, United States. Specializing in both clinical social work and dance/movement therapy, Yael Schweitzer offers a unique approach to therapy that integrates mindfulness practices. With a focus on holistic healing and mental well-being, Yael Schweitzer provides personalized therapy sessions to help individuals navigate through life's challenges and achieve emotional balance.

Mindfulness-Based Therapy is a health institution located at 1525 Northeast Weidler Street in Portland, Oregon. Our therapy approach focuses on incorporating mindfulness practices into traditional therapy sessions to help individuals cultivate self-awareness, manage stress, and improve overall well-being. Our experienced therapists provide a supportive and compassionate environment for clients to explore their thoughts and emotions, and develop skills to enhance their mental health. Whether you are seeking relief from anxiety, depression, or simply looking to improve your quality of life, Mindfulness-Based Therapy is here to support you on your journey towards healing and personal growth.

Systema Portland is a leading health institution located at 1509 Southwest Sunset Boulevard in Portland, Oregon. Our dedicated team of professionals is committed to providing top-quality health services to our community. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, Systema Portland offers a variety of programs to meet your needs. Join us and start your journey towards a healthier and happier lifestyle today.

Portland Tai Chi Academy is a premier gym and health institution located at 1200 Southeast Morrison Street in Portland, Oregon. Our academy offers traditional Tai Chi classes taught by experienced instructors who are dedicated to helping students improve their physical and mental well-being. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and focus on promoting balance, flexibility, and relaxation. Join us at Portland Tai Chi Academy and start your journey towards better health and wellness today.

Shorinji Kempo - East Portland Branch is a health institution located at 3942 Southeast Hawthorne Boulevard in Portland, Oregon. This unique martial arts system combines Japanese and Chinese traditions and is practiced by over one million students worldwide. As a not-for-profit organization, Shorinji Kempo focuses on physical fitness, mental and spiritual enrichment, character building, and community involvement. Join us at Shorinji Kempo - East Portland Branch for a one-of-a-kind martial arts experience that will benefit your mind, body, and spirit.

Portland Soo Bahk Do is a traditional Korean martial arts institution located in Portland, Oregon. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Soo Bahk Do. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels. Come join us at 1606 Northeast 37th Avenue and start your journey towards improved health and well-being today.

Hive Mind Medicine is a health institution located at 4800 South Macadam Avenue, Portland, Oregon, United States. We provide a range of medical services and treatments to promote overall well-being and healing. Please note that the information on our website is for informational purposes only and should not be considered medical advice. It is important to consult with your healthcare providers for personalized guidance and recommendations.

Higher Brain Living is a cutting-edge health institution located in Portland, Oregon. Our innovative approach focuses on activating the higher brain to unlock potential for personal growth and transformation. Through a unique combination of gentle touch and breathwork, our experienced practitioners guide individuals towards a state of heightened awareness and empowerment. Whether you are seeking relief from stress, anxiety, or simply looking to enhance your overall well-being, Higher Brain Living offers a safe and supportive environment for you to thrive. Visit us at 3125 Northeast Holland Street and discover the power of your higher brain today.

The Montessori House of St Johns is an authentic Montessori school located in the St Johns neighborhood of Portland, Oregon. Our mission is to provide a nurturing environment for children aged two to six years old, recognizing each child as a unique individual within our community. Our program offers inclusive Montessori environments focusing on creative expression, environmental stewardship, and place-based education. We have a toddler community called "The Nest" and two primary (preschool) classrooms located within the former Pioneer United Methodist Church. Each environment is equipped with Montessori materials and led by a trained Montessori guide and assistant.

Owls Nest North Collaborative Therapy Space is a welcoming and inclusive health institution located in Portland, Oregon. Our space at 3615 Northeast Grand Avenue provides a peaceful and supportive environment for individuals seeking therapy and counseling services. Our team of experienced therapists and counselors work together to offer a collaborative approach to mental health and well-being. Whether you are looking for individual therapy, couples counseling, or group sessions, Owls Nest North is here to support you on your journey to healing and personal growth. Visit us today and experience the transformative power of therapy in a nurturing and empowering setting.

Connective Therapy Collective is a health institution located at 11220 Southeast Stark Street in Portland, Oregon. We offer a range of therapeutic services to help individuals connect with their mind, body, and spirit. Our team of experienced therapists and practitioners are dedicated to providing personalized care to support your overall well-being. Whether you are seeking traditional talk therapy, bodywork, or energy healing, we are here to help you on your journey to healing and self-discovery. Visit us today to experience the transformative power of connective therapy.

Somata Psychotherapy is a leading health institution located at 2304 East Burnside Street in Portland, Oregon. We specialize in providing holistic and personalized psychotherapy services to individuals seeking mental health support. Our team of experienced therapists are dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Somata Psychotherapy offers a safe and nurturing space for healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and body.

Hippie Chick Childcare is a nurturing and holistic school located in Portland, Oregon. Our unique approach focuses on providing a creative and environmentally conscious environment for children to learn and grow. With a focus on hands-on activities, outdoor exploration, and a strong sense of community, we strive to foster a love of learning and respect for the natural world in all of our students. Our dedicated teachers are passionate about supporting each child's individual needs and interests, ensuring a well-rounded and enriching educational experience. Visit us at 9047 Southeast Crystal Springs Boulevard to see our vibrant and welcoming campus for yourself.

The Institute for Culture & Ecology is a unique institution located at 711 Southeast Grand Avenue in Portland, Oregon. This health-focused institute is dedicated to promoting wellness and harmony through a holistic approach that integrates cultural practices and ecological principles. With a team of experts in health and wellness, the Institute offers a range of programs and services aimed at improving physical, mental, and emotional well-being. Whether you are looking to explore traditional healing modalities or learn about sustainable living practices, the Institute for Culture & Ecology is the perfect place to nurture your mind, body, and soul.

The Lightarian Institute, located in Portland, Oregon, is a renowned health institution dedicated to promoting holistic well-being and personal growth. With a focus on integrating mind, body, and spirit, the institute offers a variety of services and programs designed to support individuals on their journey towards optimal health and vitality. From energy healing sessions to wellness workshops, the Lightarian Institute provides a nurturing environment for individuals to explore and enhance their physical, mental, and emotional well-being. Whether you are looking to address specific health concerns or simply want to improve your overall quality of life, the Lightarian Institute offers a range of transformative experiences to help you achieve your wellness goals.

The Middle Path Shaolin Kung Fu Academy is a renowned health institution located in Portland, Oregon. Our academy specializes in teaching traditional Shaolin Kung Fu techniques, promoting physical fitness, mental well-being, and self-discipline. Our experienced instructors are dedicated to helping students achieve their fitness goals while fostering a sense of community and personal growth. Join us at 5428 Northeast 30th Avenue to embark on a unique and transformative journey towards better health and inner balance.

Oregon Ki Society-Aikido is a health-focused institution located in Portland, Oregon. Our mission is to promote physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. Our experienced instructors provide training in Aikido techniques, meditation, and Ki development to help students cultivate inner strength, balance, and focus. Whether you are a beginner or an experienced practitioner, Oregon Ki Society-Aikido welcomes individuals of all ages and abilities to join our community and experience the transformative power of Aikido. Visit us at 7617 Northeast Sandy Boulevard to start your journey towards a healthier and more harmonious life.

Ronin Bushido Aikido PNW is a health institution located at 4834 North Lombard Street in Portland, Oregon. Our focus is on the traditional Japanese martial art of Aikido, emphasizing harmony and non-violent conflict resolution. Our experienced instructors teach students of all levels in a supportive and welcoming environment. Join us to improve your physical fitness, mental focus, and self-defense skills while cultivating a sense of inner peace and discipline. Experience the way of the warrior with Ronin Bushido Aikido PNW.

Body Flow LLC offers licensed S Factor classes at their location on 4050 Northeast Broadway in Portland, Oregon. S Factor is a unique fitness program that combines sensual movement with strength training to help women connect with their bodies and build confidence. The classes at Body Flow LLC are taught by experienced instructors who create a supportive and empowering environment for students to explore their femininity and embrace their sensuality. Whether you're looking to improve your fitness level, boost your self-esteem, or simply have fun, Body Flow LLC's S Factor classes are a great way to achieve your goals. Join us and unleash your inner goddess today!

STEPS PDX is a fitness and wellness institution located in the heart of Portland, Oregon. Our facility at 1734 Southeast 12th Avenue offers a wide range of classes and programs designed to help individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or simply unwind and de-stress, our experienced instructors are here to guide and support you every step of the way. Join our community and take the next step towards a healthier, happier you at STEPS PDX.