Mindful eating habits in Portland, Oregon

Mind Embody Counseling is a health institution located at 827 Northeast Alberta Street in Portland, Oregon, United States. The belief at Mind Embody Counseling is that individuals possess inherent wisdom about themselves and their needs, but life experiences can sometimes cause us to lose touch with our true selves. Through creating a warm and trusting environment, the goal is to help clients gain insight into their thoughts, feelings, and behaviors, and develop the skills needed to support themselves. The focus is on returning to a place of wholeness, rather than perfection. The approach at Mind Embody Counseling is strength-based, trauma informed, and collaborative. The therapist uses art materials as a tool for exploration and self-discovery when words may not suffice. Issues related to food, body image, and movement are also addressed, with a focus on accessing inner strength and wisdom rather than conforming to societal expectations.

Jennifer Cooper, Counselor is a trusted mental health professional located at 3500 Northeast Martin Luther King Junior Boulevard in Portland, Oregon. As a licensed counselor, Jennifer provides compassionate and confidential therapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting emotional well-being and personal growth, Jennifer offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Jennifer Cooper, Counselor is here to help you on your journey towards a happier and healthier life.

New Farm Montessori is a certified child care home located in the Arbor Lodge neighborhood of North Portland, Oregon. Since 2005, we have been providing a nurturing and peaceful environment for children aged 2.5-6 years. Our authentic Montessori preschool program focuses on individualized learning, holistic development, and fostering social awareness. At New Farm Montessori, we believe in a mixed age group approach to education, combining child-initiated and teacher-guided activities. Our curriculum includes practical life tasks, artistic exploration, and a full range of sensorial, language, math, and science activities. We serve organic vegetarian snacks and meals made from locally grown ingredients, promoting healthy eating habits and environmental sustainability.

Redefining Health is a cutting-edge health institution located in Portland, Oregon. Our mission is to redefine health and wellness by providing innovative and personalized care to our patients. Our team of experienced healthcare professionals is dedicated to helping individuals achieve their optimal health through a holistic approach that addresses both physical and mental well-being. Visit us at 4804 Northwest Bethany Boulevard to discover a new way of approaching your health journey.

Laughing Planet is a vibrant and community-focused restaurant located at 3320 Southeast Belmont Street in Portland, Oregon. Specializing in healthy and delicious food options, Laughing Planet offers a diverse menu that caters to various dietary preferences including vegetarian, gluten-free, low-carb, and Paleo. Whether you're craving a hearty bowl, flavorful burrito, refreshing salad, comforting soup, or a nutritious smoothie, Laughing Planet has you covered. Their dishes are crafted with rich, global flavors that are packed with heart-healthy nutrients and have a minimal carbon footprint.