Mind Embody Counseling

Mind Embody Counseling is a health institution located at 827 Northeast Alberta Street in Portland, Oregon, United States. The belief at Mind Embody Counseling is that individuals possess inherent wisdom about themselves and their needs, but life experiences can sometimes cause us to lose touch with our true selves. Through creating a warm and trusting environment, the goal is to help clients gain insight into their thoughts, feelings, and behaviors, and develop the skills needed to support themselves. The focus is on returning to a place of wholeness, rather than perfection.

The approach at Mind Embody Counseling is strength-based, trauma informed, and collaborative. The therapist uses art materials as a tool for exploration and self-discovery when words may not suffice. Issues related to food, body image, and movement are also addressed, with a focus on accessing inner strength and wisdom rather than conforming to societal expectations.

If you are struggling with these issues and seeking support, Mind Embody Counseling is here to assist you on your journey towards healing and self-discovery. Contact them at 971.266.0887 or visit their office at 827 NE Alberta St. Portland, OR 97211.