TOP 30 Best Injury recovery exercises in Portland, Oregon

Connection Physical Therapy, Rachel Sobczak PT, DPT is a leading physiotherapy institution located in Portland, Oregon. With a focus on providing personalized care and treatment plans, Rachel Sobczak and her team are dedicated to helping patients improve their physical well-being and quality of life. From injury rehabilitation to pain management, they offer a wide range of services to address various musculoskeletal issues. The clinic is conveniently located at 2406 Southeast 60th Avenue, making it easily accessible for residents in the area. Whether you are recovering from an injury or looking to enhance your physical performance, Connection Physical Therapy is committed to helping you achieve your goals.

Robinsong Strength and Conditioning is a premier health and physiotherapy institution located at 865 Southwest 90th Avenue in Portland, Oregon. Our focus is on Performance Physical Therapy and Strength and Conditioning for the PDX region, helping individuals get stronger and perform exceptionally well in the activities they love. Our Doctor of Physical Therapy and Strength and Conditioning Specialist creates personalized programs for active adults, including tennis players, golfers, college athletes, healthcare workers, tactical athletes, and those looking to become more active. Train like the athlete you are with our individualized programs designed to help you achieve your specific goals. Our assessments track your progress throughout each cycle. Additionally, we offer personalized 1-on-1 sessions with a Physical Therapist to relieve pain and recover from injuries through structured movements.

Journey to Health Physical Therapy is a leading healthcare institution located in Portland, Oregon. Our dedicated team of experienced therapists provides personalized and comprehensive physical therapy services to help patients on their journey to optimal health and wellness. With a focus on individualized care and evidence-based treatments, we strive to empower our patients to achieve their health goals and improve their quality of life. Visit us at 8835, #302 Southwest Canyon Lane to start your journey to better health today.

Good Health Physical Therapy & Wellness is a premier health institution located in Portland, Oregon. Our dedicated team of professionals is committed to providing top-notch physical therapy and wellness services to help our clients achieve their optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our personalized treatment plans and expert guidance will help you reach your goals. Visit us at 4943 Northeast Martin Luther King Junior Boulevard and take the first step towards a healthier, happier you.

Legacy Rehabilitation Institute of Oregon is a leading health institution located in Portland, Oregon. As a premier physiotherapy center, we are dedicated to providing top-notch rehabilitation services to our patients. Our team of experienced physiotherapists work closely with individuals to help them recover from injuries, improve mobility, and enhance overall well-being. Conveniently located at 1015 Northwest 22nd Avenue, our institute offers state-of-the-art facilities and personalized care to ensure the best possible outcomes for our patients. Choose Legacy Rehabilitation Institute of Oregon for expert rehabilitation services and a path to a healthier, more active lifestyle.

Rebound Physical Therapy - Rose Quarter is a leading healthcare facility located in Portland, Oregon. Our team of expert doctors and physiotherapists are dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our state-of-the-art facility is conveniently located at One North Center Court Street, making it easily accessible for residents in the Rose Quarter area. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility and function, our team is here to help you every step of the way. Visit us today and experience the difference at Rebound Physical Therapy - Rose Quarter.

Core Physical Therapy is a leading health institution located at 443 Northeast Knott Street in Portland, Oregon, United States. Specializing in providing expert physical therapy services, our dedicated team of professionals are committed to helping patients achieve optimal physical wellness and recovery. With a focus on personalized care and innovative treatment techniques, Core Physical Therapy is dedicated to helping individuals improve their mobility, reduce pain, and enhance their overall quality of life. Visit us today and experience the difference that our comprehensive approach to physical therapy can make in your health and well-being.

Cascade 205 Orthopedic and Sports Physical Therapy is a leading health institution located at 9310 Southeast Stark Street in Portland, Oregon, United States. Specializing in orthopedic and sports-related injuries, our team of highly skilled physiotherapists are dedicated to providing top-quality care and treatments to help patients recover and regain strength. With a focus on personalized treatment plans and cutting-edge techniques, Cascade 205 Orthopedic and Sports Physical Therapy is committed to helping individuals of all ages and abilities achieve their health and wellness goals. Visit us today and experience the difference our expert team can make in your recovery journey.

Legacy Physical Therapy is a specialized department within Legacy Emanuel Medical Center, located at 300 North Graham Street in Portland, Oregon. Our team of experienced physical therapists is dedicated to providing comprehensive and personalized care to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a focus on evidence-based practices, Legacy Physical Therapy is committed to helping patients achieve their goals and regain their strength, mobility, and independence. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our team is here to support you on your journey to better health.

The Oregon Clinic Orthopedics is a leading healthcare facility located in Portland, Oregon. Our team of highly skilled orthopedic specialists provides comprehensive care for a wide range of musculoskeletal conditions, including sports injuries, joint pain, fractures, and arthritis. We offer state-of-the-art diagnostic and treatment options to help our patients recover and regain mobility. Our commitment to excellence and patient-centered care sets us apart as a trusted provider in the field of orthopedics. Visit us at 5050 Northeast Hoyt Street to experience the difference our expert care can make in your health and well-being.

Downtown Foot Clinic is a leading medical facility located at 610 Southwest Alder Street in the heart of Portland, Oregon. Our expert team of doctors specializes in providing comprehensive foot care services to patients of all ages. Whether you are suffering from a common foot ailment or a more complex issue, our dedicated staff is here to help. We offer a range of treatments and therapies to address any foot-related concerns, ensuring that you can walk comfortably and confidently. Visit Downtown Foot Clinic today for top-quality care in a convenient downtown location.

Providence Physical Therapy is a leading health institution located in Portland, Oregon. Our team of experienced therapists are dedicated to providing high-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility at 507 Northeast 47th Avenue offers a wide range of therapy services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from a sports injury or seeking relief from everyday aches and pains, Providence Physical Therapy is here to help you achieve your health and wellness goals.

Occupational Orthopedics is a premier medical institution located at 10248 Northeast Holladay Street in Portland, Oregon, United States. Specializing in orthopedic care for individuals in the workforce, this facility offers top-notch treatment and rehabilitation services for work-related injuries and conditions. With a team of skilled doctors and health professionals, Occupational Orthopedics is dedicated to helping patients regain their strength and mobility so they can return to work safely and efficiently. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

The OHSU Spine Center, located in the South Waterfront area of Portland, Oregon, is a leading health institution specializing in spine care. With a team of expert physicians, surgeons, and therapists, the center offers comprehensive and personalized treatment options for patients suffering from spine-related conditions. From diagnosis to rehabilitation, patients can expect top-notch care and innovative therapies at this state-of-the-art facility. Whether you are dealing with back pain, spinal deformities, or injuries, the OHSU Spine Center is dedicated to helping you regain mobility and improve your quality of life.

Rose City Chiropractic Clinic is a leading health institution located at 12508 Northeast Halsey Street in Portland, Oregon. Our clinic specializes in chiropractic care, offering a range of services to help patients achieve optimal health and wellness. Our team of experienced chiropractors are dedicated to providing personalized care and treatment plans to address a variety of musculoskeletal issues. Whether you are suffering from back pain, neck pain, or a sports injury, we are here to help you feel better and live a healthier, more active life. Visit Rose City Chiropractic Clinic today and experience the benefits of natural, drug-free healthcare.

Allison Harney is a health institution located at 58147 Columbia River Highway, St. Helens, Oregon, United States. Allison, a Portland native, holds a Doctorate in Physical Therapy from the University of Montana and has a background in Health and Human Performance with a focus on Exercise Science and Psychology. She specializes in treating a wide range of neuromusculoskeletal injuries across all age groups, with a particular interest in temporomandibular dysfunction (TMD) and orofacial myofunctional therapy. Allison also offers rehabilitation for neurological injuries, running gait analysis, pre and post-operative care, and treatment of chronic conditions. She uses a combination of manual therapy, biomechanical analysis, and movement to help patients achieve their goals. Outside of work, Allison enjoys spending time with loved ones, exploring nature, and trying out new restaurants in Portland.

Located at 58147 Columbia River Highway in St. Helens, Oregon, Bogden David S is a health institution specializing in physiotherapy services. Operating under the name Therapeutic Associates St. Helens Physical Therapy, the clinic is dedicated to providing personalized care through education and prevention. Their team of therapists aims to be a part of each patient's healthcare journey for life, creating a positive and fun environment for treatment. The clinic offers a range of services, including manual therapy, patient education, and therapeutic exercise, tailored to meet the individual needs of each patient. They strive to ensure that patients understand their conditions, rehabilitation process, and goals. Therapeutic Associates St. Helens Physical Therapy is therapist-owned and operated, welcoming patients of all ages and abilities.

Jennifer Kearsley is a health institution located at 58147 Columbia River Highway in St. Helens, Oregon, United States. Operating under the name Therapeutic Associates St. Helens Physical Therapy, our dedicated team is committed to providing exceptional, personalized care to all patients. We believe in the importance of education and prevention in healthcare, and strive to be a part of your healthcare team for life. Our clinic offers a positive and fun environment where every patient is treated as an individual. We specialize in manual therapy, patient education, and therapeutic exercise to evaluate and treat a wide range of conditions. Our therapist-owned and operated clinic is designed for patients of all ages and abilities, ensuring that everyone receives the care they need to reach their personal goals.

Allison Harney is a health institution located at 51577 Columbia River Highway in Scappoose, Oregon, United States. Allison, a Portland native, holds a Doctorate in Physical Therapy from the University of Montana and specializes in treating a wide range of neuromusculoskeletal injuries across all age groups. With a particular interest in temporomandibular dysfunction (TMD) assessment and treatment, Allison also offers Breathworks therapy to restore functional breathing patterns. Additionally, she is certified as an orofacial myofunctional therapist, focusing on tongue and facial muscle retraining. Allison's expertise extends to neurological injury rehabilitation, running gait analysis, sport-specific rehabilitation, pre and post-operative care, and treatment of chronic conditions. She combines manual therapy, biomechanical analysis, and movement techniques to help patients achieve their goals and maintain an active lifestyle. Compassionate and dedicated to preventative and rehabilitative care, Allison brings a holistic approach to her practice.

EQC Occupational Therapy is a leading health institution located at 7133 North Lombard Street in Portland, Oregon. Our dedicated team of occupational therapists is committed to providing personalized care and support to help individuals of all ages achieve their highest level of independence and quality of life. With a focus on holistic and evidence-based practices, we offer a wide range of services to address physical, cognitive, and emotional challenges. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your daily functioning, EQC Occupational Therapy is here to support you on your journey to optimal health and well-being.

Sara Murdick is a doctor specializing in pediatrics and sports medicine located at 25050 Southeast Stark Street in Gresham, Oregon. Dr. Murdick is board certified in Pediatrics and holds a Sports Medicine Certification from the American Board of Family Medicine in conjunction with the American Board of Pediatrics. She received her MD from the University of Cincinnati College of Medicine and completed her Pediatric Residency and Sports Medicine Fellowship at Cincinnati Children’s Hospital Medical Center. Dr. Murdick's practice focuses on helping patients grow into healthy adults by emphasizing physical activity, proper nutrition, and emotional well-being. She is dedicated to providing family-centered care and encourages parent and child involvement in decision-making. Dr. Murdick's passion for working with children and her love for sports led her to specialize in Sports Medicine, where she helps young athletes recover from injuries and safely return to activity.

Lacey Krebs, PT, DPT is a health institution located at 15640 Northwest Laidlaw Road in Portland, Oregon, United States. They specialize in physical therapy services provided by their experienced and dedicated team of professionals. Their goal is to help patients improve their physical health and overall well-being through personalized treatment plans and compassionate care. With a focus on rehabilitation and injury prevention, Lacey Krebs, PT, DPT is committed to helping their patients achieve their health and fitness goals.

Monica Nguyen, DPT is a reputable healthcare institution located at 15640 Northwest Laidlaw Road in Portland, Oregon, United States. Specializing in physical therapy, Dr. Monica Nguyen and her team provide top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on evidence-based practice and a patient-centered approach, Monica Nguyen, DPT is committed to helping individuals achieve their health and wellness goals.

The Northwest School of Animal Massage - Oregon Campus is a premier educational institution located in Portland, Oregon. As a specialized school focusing on animal massage therapy, our campus provides comprehensive training and certification programs for individuals looking to pursue a career in this rewarding field. Our experienced instructors and state-of-the-art facilities ensure that students receive the highest quality education in animal massage techniques and practices. Join us at 1067 Northeast Columbia Boulevard and embark on a fulfilling journey towards becoming a certified animal massage therapist.

Melanie Myers, PT, DPT is a health institution located at 15640 Northwest Laidlaw Road in Portland, Oregon, United States. Specializing in physical therapy, Melanie Myers offers personalized care and treatment plans to help patients recover from injuries, improve mobility, and enhance overall physical well-being. With a Doctorate in Physical Therapy, Melanie Myers is dedicated to providing high-quality, evidence-based care to individuals of all ages. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your athletic performance, Melanie Myers, PT, DPT is committed to helping you reach your health and wellness goals.

Megan Amneus, PT, DPT is a reputable healthcare institution located in Portland, Oregon, United States. Specializing in physical therapy, Dr. Megan Amneus and her team provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on promoting healing and restoring function, Megan Amneus, PT, DPT is committed to helping patients achieve their health and wellness goals. Visit their office at 9135 Southwest Barnes Road for expert care and compassionate service.

Advanced Chiropractic Clinic is a leading healthcare facility located at 4000 Southeast 82nd Avenue in Portland, Oregon. Our team of experienced chiropractors is dedicated to providing high-quality care and personalized treatment plans to help patients achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, or a sports injury, our clinic offers a range of chiropractic services to address your specific needs. Visit us today and experience the benefits of holistic and non-invasive chiropractic care.

The OHSU Rehabilitation Clinic on Marquam Hill is a leading health institution located in Portland, Oregon. Our dedicated team of healthcare professionals provides comprehensive rehabilitation services to help patients recover and regain their independence. From physical therapy to occupational therapy, our clinic offers a wide range of specialized treatments to address various medical conditions and injuries. With state-of-the-art facilities and a patient-centered approach, we are committed to delivering high-quality care and helping our patients achieve their rehabilitation goals. Visit us at 808 Southwest Campus Drive to experience the exceptional care and support we provide at OHSU Rehabilitation Clinic.

Ruth L. Holloran, PT is a reputable physiotherapy institution located at 1815 Southwest Marlow Avenue in Portland, Oregon. With a focus on promoting healing and overall well-being, our team of experienced and dedicated physiotherapists provides personalized care and treatment plans to address a wide range of health issues. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your mobility, Ruth L. Holloran, PT is committed to helping you reach your health goals. Visit us today and experience the difference our expert care can make in your life.

Sarah R. Shine, DPT is a reputable physiotherapy clinic located in Portland, Oregon. Our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries and improve their overall health and well-being. We offer personalized treatment plans tailored to meet the individual needs of each patient. Our clinic is conveniently located at 5330 Northeast Prescott Street, making it easily accessible for those in the Portland area. Trust Sarah R. Shine, DPT to guide you on your path to a healthier, pain-free life.