Effective stress management techniques in Oregon City, Oregon

The DBT Center of Southern Oregon is a leading health institution located at 149 Clear Creek Drive in Ashland, Oregon, United States. Specializing in Dialectical Behavior Therapy (DBT), our center offers comprehensive and personalized treatment for individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. Our team of experienced therapists is dedicated to providing evidence-based therapy in a supportive and compassionate environment. Whether you are seeking individual therapy, group therapy, or skills training, the DBT Center of Southern Oregon is here to help you on your journey towards healing and recovery.

Back In Tune is a health institution located at 82822 Bear Creek Road in Creswell, Oregon. Our dedicated team of professionals is committed to helping individuals achieve optimal health and well-being through a variety of holistic treatments and therapies. Whether you are looking to address physical pain, reduce stress, or improve your overall wellness, our experienced practitioners are here to support you on your journey to feeling your best. Come visit us at Back In Tune and let us help you get back in tune with your body, mind, and spirit.

Allies in Change is a health institution located at 1675 Southwest Marlow Avenue in Portland, Oregon, United States. Our mission is to support individuals in making positive changes in their lives through therapy, counseling, and other wellness services. Our team of experienced professionals are dedicated allies in helping clients navigate through challenges and achieve personal growth. Whether you are seeking support for mental health issues, relationship struggles, or personal development, Allies in Change is here to empower and guide you on your journey towards positive change.

The Center for Divorce Education, located at 92 Van Ness Avenue in Ashland, Oregon, is dedicated to providing valuable resources and education for individuals going through the difficult process of divorce. Our experienced professionals offer a variety of programs and services to help individuals navigate the legal, emotional, and financial aspects of divorce. Whether you are considering divorce, in the midst of the process, or dealing with post-divorce issues, our center is here to support you every step of the way. Join us at the Center for Divorce Education and empower yourself with the knowledge and tools needed to move forward with confidence.

Still Haven Counseling, led by licensed professional counselor Michael Wilson, is a trusted mental health institution located in Tigard, Oregon. With a focus on providing a safe and supportive environment for individuals seeking counseling services, Still Haven offers a wide range of therapeutic approaches to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Michael Wilson and his team are dedicated to helping you find healing and peace. Contact Still Haven Counseling today to begin your journey towards mental wellness.

NW Anxiety Institute is a leading health institution located at 32 Northeast 11th Avenue in Portland, Oregon, United States. Specializing in anxiety disorders, the institute provides top-notch care and support for individuals struggling with anxiety. With a team of experienced professionals, NW Anxiety Institute offers personalized treatment plans to help patients effectively manage their anxiety and improve their quality of life. Testimonials from satisfied families highlight the institute's commitment to providing exceptional care and support. If you or a loved one is dealing with anxiety, NW Anxiety Institute is the place to turn to for expert help and guidance.

Back to Balance LLC is a premier wellness center located at 451 South 1st Avenue in Hillsboro, Oregon. This inclusive and body-positive space offers a variety of services including massage therapy, facials, hair care, fitness classes, and more. Our skilled massage therapists provide Swedish, deep tissue, aromatherapy, and prenatal therapy to help clients manage pain, stiffness, and stress. Our luxurious facials will leave your skin glowing and hydrated, while our specialized sugaring technique offers gentle and effective hair removal. Join our yoga, dance fitness, and family classes to achieve balance, harmony, and happiness. Visit us today and embark on a journey to a healthier, happier you at Back to Balance LLC.

Family Solutions is a leading health institution located at 322 Northwest F Street in Grants Pass, Oregon, United States. We are dedicated to providing comprehensive and compassionate care to individuals and families in need of mental health services. Our team of experienced professionals offers a wide range of therapeutic interventions to support clients in achieving their goals and improving their overall well-being. Whether you are seeking individual therapy, family counseling, or psychiatric services, Family Solutions is here to help. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

EmPOWERed Changes Hypnosis is a leading health institution located in Clackamas, Oregon. Our dedicated team of professionals specializes in utilizing the power of hypnosis to help individuals make positive and lasting changes in their lives. Whether you are looking to overcome a specific issue, improve your overall well-being, or achieve personal growth, our customized hypnotherapy sessions are designed to empower you to reach your goals. Visit us at 11812 Southeast Sunnyside Road and start your journey towards a healthier and happier life today.

Reboot Wellness Massage is a tranquil oasis located at 13590 Northwest Main Street in Banks, Oregon, United States. Our expert massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and reset your body and mind. Whether you're looking to relieve tension, reduce stress, or simply pamper yourself, our skilled professionals are dedicated to providing you with a personalized and healing experience. Step into our peaceful sanctuary and let us help you reboot your wellness journey.

Portland Counseling and Anxiety Specialists is a leading mental health institution located in the heart of Portland, Oregon. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals struggling with anxiety and other mental health issues. We offer a range of services including individual therapy, group therapy, and specialized treatment programs to help our clients overcome their challenges and live happier, healthier lives. Our convenient location at 811 Northwest 20th Avenue makes it easy for residents of Portland and the surrounding areas to access the care they need. Trust Portland Counseling and Anxiety Specialists to provide compassionate and effective mental health services tailored to your unique needs.

Under Pressure Massage Therapy is a premier wellness center located at 714 Southeast Rose Street in Roseburg, Oregon. Our skilled and experienced therapists are dedicated to providing high-quality massage services that cater to the specific needs of each client. Whether you are looking to relax and unwind or seeking relief from chronic pain and tension, our team is here to help. Come experience the healing power of touch at Under Pressure Massage Therapy.

RAP Manual Therapy is an institution located in Beaverton, Oregon, that offers an integrative approach to bodywork and brain health. Specializing in pain management, RAP Manual Therapy provides a variety of services including massage therapy, craniosacral therapy, brain balance, abdominal visceral manipulation, cupping, and lymphatic drainage. Their services are geared towards individuals seeking holistic care to improve their health, detox their bodies, and reduce chronic pain. They also specialize in rehabilitation services post-accident and post-surgery, as well as providing relief for autoimmune conditions, headaches, migraines, stress, anxiety, and general aches and pains. RAP Manual Therapy accepts motor vehicle accident cases, Worker Compensation, and Blue Cross Blue Shield insurance. They offer relaxation and therapeutic massage services, as well as meridian therapy called Jin Shin Jyutsu. Their range of massage therapy services includes deep tissue, prenatal, integrative, and therapeutic massage.

Foundations Counseling is a leading mental health institution located at 500 Abernethy Road in Oregon City, Oregon, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals, couples, and families. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Foundations Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Eric Nielson Counseling is a leading mental health institution located at 2100 Southeast Lake Road in Milwaukie, Oregon, United States. Our team of experienced counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Kit Sluys, Psy.D. is a licensed psychologist located at 1050 Southwest 6th Avenue in Portland, Oregon. Dr. Sluys is dedicated to helping individuals and couples navigate challenges such as depression, anxiety, stress, burnout, grief, and life transitions. She specializes in supporting those with high-pressure careers to manage their mental health effectively. Dr. Sluys takes a person-centered, evidence-based approach to therapy, drawing on techniques from mindfulness, cognitive-behavioral therapy (CBT), and other research-backed treatments. Her goal is to help clients uncover their strengths and reach their full potential by connecting with their values and true selves.