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TOP 30 Effective stress management techniques in Portland, OR
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Allies in Change
Allies in Change is a health institution located at 1675 Southwest Marlow Avenue in Portland, Oregon, United States. Our mission is to support individuals in making positive changes in their lives through therapy, counseling, and other wellness services. Our team of experienced professionals are dedicated allies in helping clients navigate through challenges and achieve personal growth. Whether you are seeking support for mental health issues, relationship struggles, or personal development, Allies in Change is here to empower and guide you on your journey towards positive change.
Portland Counseling and Anxiety Specialists
Portland Counseling and Anxiety Specialists is a leading mental health institution located in the heart of Portland, Oregon. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals struggling with anxiety and other mental health issues. We offer a range of services including individual therapy, group therapy, and specialized treatment programs to help our clients overcome their challenges and live happier, healthier lives. Our convenient location at 811 Northwest 20th Avenue makes it easy for residents of Portland and the surrounding areas to access the care they need. Trust Portland Counseling and Anxiety Specialists to provide compassionate and effective mental health services tailored to your unique needs.
NW Anxiety Institute
NW Anxiety Institute is a leading health institution located at 32 Northeast 11th Avenue in Portland, Oregon, United States. Specializing in anxiety disorders, the institute provides top-notch care and support for individuals struggling with anxiety. With a team of experienced professionals, NW Anxiety Institute offers personalized treatment plans to help patients effectively manage their anxiety and improve their quality of life. Testimonials from satisfied families highlight the institute's commitment to providing exceptional care and support. If you or a loved one is dealing with anxiety, NW Anxiety Institute is the place to turn to for expert help and guidance.
RAP Manual Therapy
RAP Manual Therapy is an institution located in Beaverton, Oregon, that offers an integrative approach to bodywork and brain health. Specializing in pain management, RAP Manual Therapy provides a variety of services including massage therapy, craniosacral therapy, brain balance, abdominal visceral manipulation, cupping, and lymphatic drainage. Their services are geared towards individuals seeking holistic care to improve their health, detox their bodies, and reduce chronic pain. They also specialize in rehabilitation services post-accident and post-surgery, as well as providing relief for autoimmune conditions, headaches, migraines, stress, anxiety, and general aches and pains. RAP Manual Therapy accepts motor vehicle accident cases, Worker Compensation, and Blue Cross Blue Shield insurance. They offer relaxation and therapeutic massage services, as well as meridian therapy called Jin Shin Jyutsu. Their range of massage therapy services includes deep tissue, prenatal, integrative, and therapeutic massage.
Kit Sluys, Psy.D. | Licensed Psychologist
Kit Sluys, Psy.D. is a licensed psychologist located at 1050 Southwest 6th Avenue in Portland, Oregon. Dr. Sluys is dedicated to helping individuals and couples navigate challenges such as depression, anxiety, stress, burnout, grief, and life transitions. She specializes in supporting those with high-pressure careers to manage their mental health effectively. Dr. Sluys takes a person-centered, evidence-based approach to therapy, drawing on techniques from mindfulness, cognitive-behavioral therapy (CBT), and other research-backed treatments. Her goal is to help clients uncover their strengths and reach their full potential by connecting with their values and true selves.
List of local businesses, places and services in Oregon
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