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TOP 30 Cognitive therapy and mindfulness in Oregon
24 results found
Search for local businesses, places and services near you
Mindful Therapy Group - Highlands
The Mindful Therapy Group - Highlands is a trusted healthcare institution located in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing compassionate and effective therapy services to help individuals achieve mental wellness and personal growth. We offer a variety of therapeutic approaches, including mindfulness-based therapy, cognitive-behavioral therapy, and more, tailored to meet the unique needs of each client. Our convenient location at 5440 Southwest Westgate Drive ensures easy access for those seeking quality mental health care. Visit us today and take the first step towards a healthier mind and body.
Mindfulness Counseling LLC
Mindfulness Counseling LLC, located in Beaverton, Oregon, offers individual therapy for adults dealing with depression, anxiety, and chronic pain. Our experienced counselors provide Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy to help clients find balance and happiness in their lives. We also offer clinical supervision for counseling professionals looking to enhance their skills. Whether you prefer in-person sessions or telehealth options, we are here to support you on your journey towards growth and healing. Our logo, featuring a lotus flower, symbolizes rebirth and the potential for growth even in challenging circumstances. Let us guide you towards finding peace and beauty in life through mindfulness and therapy.
Brain Training & Therapy, LLC
Brain Training & Therapy, LLC is a health institution located in Wilsonville, Oregon, United States. Our team of experts specialize in providing personalized brain training and therapy services to help individuals improve cognitive function, memory, and overall mental well-being. Through a combination of innovative techniques and cutting-edge technology, we tailor our programs to meet the unique needs of each client. Whether you are looking to enhance your focus, reduce stress, or recover from a brain injury, our skilled professionals are here to support you on your journey to optimal brain health. Contact us today to schedule a consultation and start your path to a healthier mind.
Portland Counseling and Anxiety Specialists
Portland Counseling and Anxiety Specialists is a leading mental health institution located in the heart of Portland, Oregon. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals struggling with anxiety and other mental health issues. We offer a range of services including individual therapy, group therapy, and specialized treatment programs to help our clients overcome their challenges and live happier, healthier lives. Our convenient location at 811 Northwest 20th Avenue makes it easy for residents of Portland and the surrounding areas to access the care they need. Trust Portland Counseling and Anxiety Specialists to provide compassionate and effective mental health services tailored to your unique needs.
Shen Mental Health and Wellness
Shen Mental Health and Wellness, located in Portland, Oregon, is a courageous and empowering institution dedicated to helping adults uncover and address patterns and behaviors that leave them feeling stuck, fearful, and distressed. Using an integrative approach, our sessions aim to discover the root of your issues while equipping you with the skills and knowledge needed to feel better. Our holistic counseling services serve as a foundation, complemented by individualized medical care to optimize your overall well-being. We understand that each person is unique and offer a variety of therapeutic modalities and techniques to support your healing journey. From Cognitive Behavioral Therapy to Mindfulness Techniques, we are committed to promoting understanding of the impact behavioral issues can have on your physical, emotional, and spiritual well-being. Let's work together to make positive changes and start your healing journey today at Shen Mental Health and Wellness.
Cognit
Cognit is a cutting-edge health institution located at 1829 Northeast Alberta Street in Portland, Oregon. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and research. Our team of experienced healthcare professionals is committed to delivering personalized care and treatment plans to help our patients achieve optimal health and well-being. At Cognit, we strive to create a warm and welcoming environment where patients feel comfortable and supported throughout their healthcare journey. Visit us today to experience the difference that Cognit can make in your health and wellness.
Riki Yonack, LPC
Riki Yonack, LPC is a mental health institution located at 7415 North Oatman Avenue, Portland, Oregon. Specializing in working with adults facing life transitions, depression, anxiety, relationship issues, trauma, low self-esteem, lack of motivation, communication skills, boundaries, and stress management, Riki Yonack aims to empower individuals with the tools needed to create a fulfilling life. Utilizing evidence-based techniques grounded in cognitive behavioral therapy and mindfulness, Riki Yonack offers a safe, non-judgmental, and warm space for clients to explore personal goals and overcome challenges. With a background in diverse professional settings and extensive training in various therapeutic modalities, Riki Yonack is committed to ongoing education to support client growth and development. Offering free 20-minute phone consultations, Riki Yonack ensures that their services are the best fit for each individual. Additionally, the institution provides information on the Good Faith Estimate Notice and the "No Surprises Act" for clients paying without insurance, ensuring transparency in expected charges for psychotherapy services.
Depression Treatment Program at Portland Psychotherapy
The Depression Treatment Program at Portland Psychotherapy offers evidence-based, compassionate care for individuals struggling with depression. Located in Portland, Oregon, our team of experienced clinicians provides a range of therapeutic approaches to help clients manage and overcome their symptoms. From cognitive behavioral therapy to mindfulness-based interventions, our program is tailored to meet each individual's unique needs. If you or a loved one is seeking support for depression, our dedicated team is here to help. Visit us at 3700 North Williams Avenue to learn more about our services and how we can support you on your journey to mental wellness.
Dr. Fran Miller
muscle relaxation, deep breathing exercises, mindfulness and meditation techniques, cognitive restructuring, and exposure therapy. The goal is to help clients develop coping strategies and skills to manage their anxiety and improve their overall well-being. In addition to individual therapy, I also offer group therapy sessions for those who may benefit from a supportive and collaborative environment. Group therapy can provide a sense of community, validation, and shared experiences that can be healing and empowering.
Brianne Petrie, Psychologist
Brianne Petrie, Psychologist is a trusted mental health institution located at 1500 Northwest Bethany Boulevard in Beaverton, Oregon, United States. Dr. Brianne Petrie is a licensed psychologist who provides professional and compassionate care to individuals seeking support for their mental health concerns. With a focus on evidence-based therapy techniques, Dr. Petrie helps clients navigate through a variety of issues such as anxiety, depression, trauma, and relationship difficulties. Whether you are looking for individual therapy, couples counseling, or family therapy, Dr. Petrie offers a safe and welcoming environment to help you on your journey towards healing and personal growth. Contact Brianne Petrie, Psychologist today to schedule an appointment and take the first step towards a healthier mind and happier life.
Anxiety Treatment Center of Lake Oswego
The Anxiety Treatment Center of Lake Oswego is a leading healthcare facility located in the beautiful city of Lake Oswego, Oregon. Our dedicated team of professionals specializes in providing comprehensive treatment for individuals struggling with anxiety disorders. We offer a wide range of therapeutic services, including cognitive-behavioral therapy, medication management, and mindfulness techniques, to help our patients effectively manage their symptoms and improve their overall well-being. With a focus on personalized care and evidence-based practices, we are committed to helping our clients achieve lasting relief from anxiety and regain control of their lives. Visit us at our convenient location in Lake Oswego to take the first step towards a brighter, anxiety-free future.
Alex J. Ricketts, PHD
Alex J. Ricketts, PHD is a licensed clinical psychologist with over twenty years of experience located at 15985 Northwest Schendel Avenue, Beaverton, Oregon, United States. Specializing in mental health evaluation, psychotherapy, and coordinating care with other health professionals, Dr. Ricketts offers a variety of therapeutic modalities including psychodynamic therapy, cognitive behavioral therapy, DBT, and mindfulness-based interventions. With a flexible approach tailored to each individual's unique needs, Dr. Ricketts is dedicated to helping adults and teenagers develop healthier coping skills, thought processes, and lifestyles. If you are experiencing a mental health crisis, Dr. Ricketts is here to help. Wildwood Behavioral Health, where Dr. Ricketts practices, stands against all forms of racism and discrimination, supporting the BIPOC and LGBTQIA communities. Each provider at Wildwood Behavioral Health operates as an independent LLC, ensuring personalized and focused care for every individual.
James Goerge Inc
James George Inc is a health institution located at 3203 Willamette Street in Eugene, Oregon, United States. The institution offers therapy services with a focus on building a strong therapeutic relationship with clients. The approach is grounded in authenticity, awareness, and understanding, with a blend of interpersonal and somatic therapies, systemic interactions, psychodynamic influences, and cognitive behavioral therapy. Mindfulness practices are also integrated to deepen self-awareness. In couples therapy, the focus is on navigating the tension between similarities and differences, with an emphasis on self-soothing, empathy, and vulnerability. Relationship difficulties are reframed as natural in the development of a couples' relationship, and methods are used to help clients understand their true thoughts, feelings, and desires.
Howard Brockman, LCSW
Howard Brockman, LCSW is a reputable health institution located at 1620 Commercial Street Southeast in Salem, Oregon, United States. Led by licensed clinical social worker Howard Brockman, this institution offers expert counseling and therapy services to individuals seeking mental health support. With a focus on providing personalized care and promoting overall well-being, Howard Brockman, LCSW is dedicated to helping clients navigate through life's challenges and achieve mental wellness. Contact them today to schedule an appointment and start your journey towards a healthier mind and happier life.
FARRAH DALAL LMFT
FARRAH DALAL LMFT is a health institution located in Corvallis, Oregon, United States. Therapy at this institution is focused on understanding oneself on a deeper level and developing awareness and compassion for oneself and others. The approach to therapy is humanistic and mindfulness-based, specializing in trauma work through IFS therapy, Energy Awareness Integration, and fostering compassionate understanding. The therapist is here to support individuals in processing and overcoming unresolved feelings and difficulties in dealing with certain situations or emotions. Through a holistic approach, clients will learn to develop their own awareness and self-compassion, releasing resistance and finding new ways of being. This process helps in developing self-regulation, dissolving cognitive distortions, and feeling a renewed connection to others, oneself, and the environment.
Dr. Goali Saedi Bocci
Dr. Goali Saedi Bocci is a renowned psychologist, author, and media expert located at 5200 Meadows Road in Lake Oswego, Oregon. With a Ph.D. in Clinical Psychology from the University of Notre Dame and post-doctoral study at Stanford University, Dr. Goali blends rigorous scientific expertise into her therapy sessions, writing, and media appearances. Specializing in Cognitive Behavioral Therapy, Positive Psychology, Mindfulness-Based Therapy, Solution Focused Therapy, and Yoga Therapy, Dr. Goali helps teens, college students, and millennials live authentically and find joy. Offering convenient online therapy sessions, Dr. Goali is dedicated to helping clients achieve the results they desire. As a sought-after expert in the media, Dr. Goali has appeared on various television shows and podcasts, and has authored several books including The Millennial Mental Health Toolbox and The Social Media Workbook for Teens. If you are looking for expert therapy and guidance, Dr. Goali Saedi Bocci is the perfect choice for you.
Inner Insight Counseling, LLC, Ruth Hescock LPC, LMHC, NCC
Inner Insight Counseling, LLC, led by licensed professional counselor Ruth Hescock, offers a safe and supportive environment for individuals seeking mental health services in Beaverton, Oregon. Specializing in a variety of therapeutic techniques, including cognitive behavioral therapy and mindfulness practices, Ruth Hescock provides personalized counseling sessions to help clients gain a deeper understanding of themselves and navigate life's challenges. With a focus on promoting emotional well-being and personal growth, Inner Insight Counseling is dedicated to helping clients cultivate inner peace and resilience.
Another Leaf Psychotherapy & Coaching
Another Leaf Psychotherapy & Coaching is a welcoming and professional health institution located in Beaverton, Oregon. Our dedicated team of therapists and coaches are here to support you on your journey towards mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we offer a safe and non-judgmental space for you to explore and heal. Our services include individual therapy, couples counseling, group therapy, and life coaching. Visit us at 10700 Southwest Beaverton Hillsdale Highway to begin your path to a happier and healthier life.
Tabula Rasa Wellness
Tabula Rasa Wellness is a health institution located at 189 Liberty Street Northeast in Salem, Oregon, United States. The concept of tabula rasa, meaning "blank slate," is at the core of our approach to wellness. Our licensed professional counselor associates have years of experience in various clinical settings, including co-occurring disorder treatment, group counseling, advocacy coordination, and more. Our team is passionate about providing compassionate and holistic care, utilizing a person-centered approach. We offer a collaborative and relational therapy style, incorporating techniques such as Cognitive Behavioral Therapy, Mindfulness, and EMDR. We believe in the importance of mind-body-soul healing and strive to help our clients find true healing and fulfillment in their lives.
Hillary Roethlisberger
Hillary Roethlisberger is a health institution located at 861 Southwest Madison Avenue in Corvallis, Oregon, United States. The institution is led by a volunteer-based board of directors made up of business, civic, and community leaders. Hillary Roethlisberger, who studied at Michigan State University and Western Theological Seminary, has been working with children, adults, and adolescents dealing with complex trauma, anxiety, grief, and depression since 2003. She uses a variety of therapy tools to set goals with each client and provide client-centered strategies for healing and developing communication and coping skills. Hillary is experienced in working with clients facing issues such as self-harm, eating disorders, LGBTQ issues, PTSD, and supports interfaith practices. She takes a holistic approach to treatment, addressing biological, psychological, social, and spiritual concerns. As a Clinical Supervisor since 2008 and an ordained minister in the Presbyterian Church USA, she also works to promote mental health access and peace building skills. Hillary's therapeutic style is warm, collaborative, and strengths-based, focusing on identifying and meeting goals with clients. She values play, trauma-informed care, anti-oppression, cultural humility, and humor, drawing from techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Internal Family Systems, Polyvagal Theory, and mindfulness practices. Hillary works with individuals of all ages, including LGBTQIA clients and those in non-traditional relationships.
Dan Rubin PsyD LLC
Dan Rubin PsyD LLC is a health institution located at 3803 Southeast 27th Avenue, Portland, Oregon, United States. Specializing in mindfulness-based therapy, the institution offers a space for individuals to address and overcome challenges in relationships, career, and emotions. Therapy sessions aim to help clients develop new skills, enhance strengths, and promote emotional well-being. The goal is to support clients in making healthy changes, healing from emotional pain, and increasing their ability to be present, confident, resourceful, and kind. Dr. Dan Rubin, a licensed clinical psychologist, brings over 25 years of experience working in various mental health care settings. With a doctorate in Clinical Psychology, he is trained in evidence-based forms of psychotherapy such as acceptance and commitment therapy, compassion-focused therapy, mindfulness-based cognitive therapy, and mindfulness-based stress reduction. Specializing in treating depression, anxiety, grief, trauma, and climate anxiety/grief, Dr. Rubin works with adults, healthcare professionals, LGBTQIA/QUEER, and BIPOC individuals.
Derica Waller, LCSW
Derica Waller, LCSW is a health institution located at 2705 East Burnside Street in Portland, Oregon, United States. Please note that currently, only telehealth services are being provided. Derica Waller specializes in individual therapy and coaching services for adults seeking personal growth, anxiety and stress management, and infertility and postpartum support. With over 25 years of experience, Derica offers a warm and accepting approach to therapy, incorporating Cognitive Behavioral Therapy and Mindfulness practices. Clients are empowered to make positive changes in their lives and overcome challenges with support and compassion. To schedule a free 1/2 hour consultation, contact Derica Waller at the provided address. Remember, you have the strength and ability to create the change you desire.
Kit Sluys, Psy.D. | Licensed Psychologist
Kit Sluys, Psy.D. is a licensed psychologist located at 1050 Southwest 6th Avenue in Portland, Oregon. Dr. Sluys is dedicated to helping individuals and couples navigate challenges such as depression, anxiety, stress, burnout, grief, and life transitions. She specializes in supporting those with high-pressure careers to manage their mental health effectively. Dr. Sluys takes a person-centered, evidence-based approach to therapy, drawing on techniques from mindfulness, cognitive-behavioral therapy (CBT), and other research-backed treatments. Her goal is to help clients uncover their strengths and reach their full potential by connecting with their values and true selves.
Dr. Sarah Voruz
Dr. Sarah Voruz is a renowned health institution located at 1515 Northwest 23rd Avenue in Portland, Oregon, United States. Specializing in providing top-quality healthcare services, Dr. Sarah Voruz offers a wide range of medical treatments and personalized care to patients of all ages. With a team of experienced and dedicated healthcare professionals, the institution is committed to promoting health and wellness within the community. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Sarah Voruz is here to help you achieve optimal health and wellbeing.
- Cognitive therapy and mindfulness in Beaverton
- Cognitive therapy and mindfulness in Corvallis
- Cognitive therapy and mindfulness in Eugene
- Cognitive therapy and mindfulness in Lake Oswego
- Cognitive therapy and mindfulness in Portland
- Cognitive therapy and mindfulness in Salem
- Cognitive therapy and mindfulness in Wilsonville
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