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TOP 30 Cognitive therapy and mindfulness in Portland, OR
11 results found
Search for local businesses, places and services near you
Mindful Therapy Group - Highlands
The Mindful Therapy Group - Highlands is a trusted healthcare institution located in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing compassionate and effective therapy services to help individuals achieve mental wellness and personal growth. We offer a variety of therapeutic approaches, including mindfulness-based therapy, cognitive-behavioral therapy, and more, tailored to meet the unique needs of each client. Our convenient location at 5440 Southwest Westgate Drive ensures easy access for those seeking quality mental health care. Visit us today and take the first step towards a healthier mind and body.
Depression Treatment Program at Portland Psychotherapy
The Depression Treatment Program at Portland Psychotherapy offers evidence-based, compassionate care for individuals struggling with depression. Located in Portland, Oregon, our team of experienced clinicians provides a range of therapeutic approaches to help clients manage and overcome their symptoms. From cognitive behavioral therapy to mindfulness-based interventions, our program is tailored to meet each individual's unique needs. If you or a loved one is seeking support for depression, our dedicated team is here to help. Visit us at 3700 North Williams Avenue to learn more about our services and how we can support you on your journey to mental wellness.
Portland Counseling and Anxiety Specialists
Portland Counseling and Anxiety Specialists is a leading mental health institution located in the heart of Portland, Oregon. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals struggling with anxiety and other mental health issues. We offer a range of services including individual therapy, group therapy, and specialized treatment programs to help our clients overcome their challenges and live happier, healthier lives. Our convenient location at 811 Northwest 20th Avenue makes it easy for residents of Portland and the surrounding areas to access the care they need. Trust Portland Counseling and Anxiety Specialists to provide compassionate and effective mental health services tailored to your unique needs.
Shen Mental Health and Wellness
Shen Mental Health and Wellness, located in Portland, Oregon, is a courageous and empowering institution dedicated to helping adults uncover and address patterns and behaviors that leave them feeling stuck, fearful, and distressed. Using an integrative approach, our sessions aim to discover the root of your issues while equipping you with the skills and knowledge needed to feel better. Our holistic counseling services serve as a foundation, complemented by individualized medical care to optimize your overall well-being. We understand that each person is unique and offer a variety of therapeutic modalities and techniques to support your healing journey. From Cognitive Behavioral Therapy to Mindfulness Techniques, we are committed to promoting understanding of the impact behavioral issues can have on your physical, emotional, and spiritual well-being. Let's work together to make positive changes and start your healing journey today at Shen Mental Health and Wellness.
Cognit
Cognit is a cutting-edge health institution located at 1829 Northeast Alberta Street in Portland, Oregon. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and research. Our team of experienced healthcare professionals is committed to delivering personalized care and treatment plans to help our patients achieve optimal health and well-being. At Cognit, we strive to create a warm and welcoming environment where patients feel comfortable and supported throughout their healthcare journey. Visit us today to experience the difference that Cognit can make in your health and wellness.
Riki Yonack, LPC
Riki Yonack, LPC is a mental health institution located at 7415 North Oatman Avenue, Portland, Oregon. Specializing in working with adults facing life transitions, depression, anxiety, relationship issues, trauma, low self-esteem, lack of motivation, communication skills, boundaries, and stress management, Riki Yonack aims to empower individuals with the tools needed to create a fulfilling life. Utilizing evidence-based techniques grounded in cognitive behavioral therapy and mindfulness, Riki Yonack offers a safe, non-judgmental, and warm space for clients to explore personal goals and overcome challenges. With a background in diverse professional settings and extensive training in various therapeutic modalities, Riki Yonack is committed to ongoing education to support client growth and development. Offering free 20-minute phone consultations, Riki Yonack ensures that their services are the best fit for each individual. Additionally, the institution provides information on the Good Faith Estimate Notice and the "No Surprises Act" for clients paying without insurance, ensuring transparency in expected charges for psychotherapy services.
Dr. Fran Miller
muscle relaxation, deep breathing exercises, mindfulness and meditation techniques, cognitive restructuring, and exposure therapy. The goal is to help clients develop coping strategies and skills to manage their anxiety and improve their overall well-being. In addition to individual therapy, I also offer group therapy sessions for those who may benefit from a supportive and collaborative environment. Group therapy can provide a sense of community, validation, and shared experiences that can be healing and empowering.
Dan Rubin PsyD LLC
Dan Rubin PsyD LLC is a health institution located at 3803 Southeast 27th Avenue, Portland, Oregon, United States. Specializing in mindfulness-based therapy, the institution offers a space for individuals to address and overcome challenges in relationships, career, and emotions. Therapy sessions aim to help clients develop new skills, enhance strengths, and promote emotional well-being. The goal is to support clients in making healthy changes, healing from emotional pain, and increasing their ability to be present, confident, resourceful, and kind. Dr. Dan Rubin, a licensed clinical psychologist, brings over 25 years of experience working in various mental health care settings. With a doctorate in Clinical Psychology, he is trained in evidence-based forms of psychotherapy such as acceptance and commitment therapy, compassion-focused therapy, mindfulness-based cognitive therapy, and mindfulness-based stress reduction. Specializing in treating depression, anxiety, grief, trauma, and climate anxiety/grief, Dr. Rubin works with adults, healthcare professionals, LGBTQIA/QUEER, and BIPOC individuals.
Derica Waller, LCSW
Derica Waller, LCSW is a health institution located at 2705 East Burnside Street in Portland, Oregon, United States. Please note that currently, only telehealth services are being provided. Derica Waller specializes in individual therapy and coaching services for adults seeking personal growth, anxiety and stress management, and infertility and postpartum support. With over 25 years of experience, Derica offers a warm and accepting approach to therapy, incorporating Cognitive Behavioral Therapy and Mindfulness practices. Clients are empowered to make positive changes in their lives and overcome challenges with support and compassion. To schedule a free 1/2 hour consultation, contact Derica Waller at the provided address. Remember, you have the strength and ability to create the change you desire.
Kit Sluys, Psy.D. | Licensed Psychologist
Kit Sluys, Psy.D. is a licensed psychologist located at 1050 Southwest 6th Avenue in Portland, Oregon. Dr. Sluys is dedicated to helping individuals and couples navigate challenges such as depression, anxiety, stress, burnout, grief, and life transitions. She specializes in supporting those with high-pressure careers to manage their mental health effectively. Dr. Sluys takes a person-centered, evidence-based approach to therapy, drawing on techniques from mindfulness, cognitive-behavioral therapy (CBT), and other research-backed treatments. Her goal is to help clients uncover their strengths and reach their full potential by connecting with their values and true selves.
Dr. Sarah Voruz
Dr. Sarah Voruz is a renowned health institution located at 1515 Northwest 23rd Avenue in Portland, Oregon, United States. Specializing in providing top-quality healthcare services, Dr. Sarah Voruz offers a wide range of medical treatments and personalized care to patients of all ages. With a team of experienced and dedicated healthcare professionals, the institution is committed to promoting health and wellness within the community. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Sarah Voruz is here to help you achieve optimal health and wellbeing.
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