TOP 30 Workout routine in Oklahoma City, Oklahoma

262 results found

Forza Combat Sports is a premier gym and health institution located at 2121 North Beech Avenue in Broken Arrow, Oklahoma. Our school offers top-notch training in various combat sports disciplines, including boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, and mixed martial arts. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your self-defense skills, get in shape, or compete at a high level, Forza Combat Sports has the resources and expertise to help you succeed. Join us today and discover the transformative power of combat sports training.

Absolute Balance Pilates is a premier wellness studio located in Oklahoma City, Oklahoma. Our fully-equipped Pilates studio, established in 2000, offers a unique approach grounded in classical Pilates techniques with a strong emphasis on anatomy. We prioritize individualized attention to address the specific needs of each client, resulting in a wide range of benefits for individuals of all fitness levels. Our experienced staff is trained to identify and correct muscular and postural imbalances using the Pilates Method. In addition to Pilates classes, we also offer physical therapy and nutrition coaching services. Visit us at 5127 North Shartel Avenue to experience the Absolute Balance Pilates difference.

Apollo's Karate & Martial Arts is a health institution located at 13406 South Memorial Drive in Bixby, Oklahoma, United States. The institution offers Karate, Jiu-Jitsu, and Kickboxing classes in Tulsa, helping individuals crush their fitness goals while learning self-defense techniques. Children can benefit from a program that focuses on developing essential character qualities such as courtesy, respect, and discipline, along with a positive mental attitude, high goal setting, and confidence. Adults can shed fat, build muscle, improve agility and coordination, and feel fantastic. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Apollo's Karate & Martial Arts is a unique option that emphasizes personal development for all ages and fitness levels. Start your martial arts journey today!

The Combat Team is a premier health institution located at 10222 South Yale Avenue in Tulsa, Oklahoma, United States. Our team of experienced professionals is dedicated to providing top-notch care and support to individuals seeking to improve their physical and mental well-being. With a focus on combat training and fitness, we offer a wide range of services tailored to meet the unique needs of each individual. Whether you are looking to improve your strength, endurance, or overall health, The Combat Team is here to help you achieve your goals. Join us today and take the first step towards a healthier, happier you.

CrossFit 405 is a gym located at 1501 North Broadway Avenue in Oklahoma City, Oklahoma. Our community is what sets us apart, providing support and motivation to help you reach your fitness goals. Our proven system makes starting a new workout routine simple and fun. Since 2009, our coaches have been guiding individuals through their fitness journey, offering support and creating an environment for long-term success. We offer a free class every month for those interested in trying out CrossFit 405. Our On-Ramp program is designed to introduce you to the movements we do in our classes, teach you proper form, and provide nutrition guidance. Whether you are a beginner or have been training for years, CrossFit is suitable for all fitness levels.

Island Time Fitness (Zumba Studio) is a vibrant and energetic gym located at 5952 South Lewis Avenue in Tulsa, Oklahoma. Specializing in Zumba classes, this institution offers a variety of options for all ages and fitness levels. Classes are held every day except Wednesdays and Sundays, providing a consistent opportunity for individuals to dance their way to better health. Zumba Gold Toning is a popular class that combines the fun of music and dancing with lightweights for an added arm-toning workout.

Combative Martial Arts USA is a premier health institution located in Bixby, Oklahoma. Our facility at 8124 East 126th Street South offers top-notch training in various forms of martial arts, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their strength, agility, and confidence. Whether you are looking to learn a new skill, get in shape, or simply boost your self-defense abilities, Combative Martial Arts USA is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Golden Dragon Taekwondo - Midtown is a premier health institution located in Tulsa, Oklahoma. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals through the practice of Taekwondo. Our state-of-the-art facility at 3107 South Harvard Avenue offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Golden Dragon Taekwondo - Midtown and unleash your inner warrior!

Tumble Smart Athletics is a gym and health institution located at 2003 North Yellowood Avenue in Broken Arrow, Oklahoma. We offer a range of fitness and athletic training programs for individuals of all ages and skill levels. What sets us apart is our commitment to giving back to the community through our organization, "Who Gives a Flip", which helps under served kids in our area participate in gymnastics and other physical activities. Join us at Tumble Smart Athletics to not only improve your own health and fitness, but also to support a great cause!

Empower Martial Arts is a premier health institution located at 722 West Kenosha Street in Broken Arrow, Oklahoma, United States. Our mission is to empower individuals through the practice of martial arts, promoting physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors, we offer a variety of classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Empower Martial Arts and discover the transformative power of martial arts in achieving a healthier and stronger body and mind.

Umac Tulsa is a premier gym and health institution located at 6836 South Mingo Road in Tulsa, Oklahoma, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay active, Umac Tulsa has everything you need to succeed. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all members. Join us today and start your journey to a healthier, happier you at Umac Tulsa.

Ronin Jiu Jitsu is a premier health institution located at 2011 West Houston Street in Broken Arrow, Oklahoma, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Join us at Ronin Jiu Jitsu and start your journey to a healthier, more confident you.

Roughhouse Boxing & Fitness is a premier gym located in Edmond, Oklahoma, United States. Our facility at 115 West 15th Street offers a unique combination of boxing training and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, our experienced trainers are here to support you every step of the way. Come join our community of dedicated individuals who are committed to pushing their limits and reaching new heights of fitness.

Brothers Jiu Jitsu is a health institution located at 3081 West Albany Street in Broken Arrow, Oklahoma, United States. Our facility offers a variety of fitness services to help you reach your goals and improve your strength. Whether you're looking to increase your one-rep max, follow a proven workout plan, or track your progress with our fitness calculators, Brothers Jiu Jitsu has everything you need to take your fitness to the next level. Join us at Boostcamp, the ultimate lifting app that will help you reach your full potential. Our strength level calculator can show you exactly where you stand in terms of strength at any bodyweight. Additionally, we offer cardio standards for running, rowing, and cycling to help you gauge your overall fitness level. Don't forget to pick up our paperback workout tracking book, complete with extra pages for setting goals and tracking personal bests. Visit Brothers Jiu Jitsu today and start your journey to a healthier, stronger you.

The Daily Family YMCA of Bixby is a gym and health institution located at 7910 East 134th Street South in Bixby, Oklahoma, United States. Our facility offers a Play & Learn Childcare service while you work out, ensuring that your children are taken care of. We have 3 Group Exercise Studios equipped with top-of-the-line equipment and experienced instructors. Personal Training and Small Group Training sessions are also available for those looking for more personalized fitness guidance. Our dedicated staff are committed to upholding the core values of Caring, Honesty, Respect, and Responsibility, creating a welcoming environment where everyone can strive to be their best selves. Our mission is to promote healthy spirit, mind, and body for all through programs that incorporate Christian principles. The YMCA of Greater Tulsa is a 501(C)(3) Non-Profit Organization, making donations tax-exempt. FEIN: 73-0579269.

Omar French Brazilian Jiu Jitsu, located at 8307 East 111th Street South in Bixby, Oklahoma, is a health institution that offers training in Triton in Tulsa, Brazilian Jiu Jitsu. The institution follows a lineage from Mitsuyo Maeda to Omar French, providing high-quality instruction in combat sport and self-defense techniques. Their Little Warrior’s program is specifically designed for children aged 6 to 12, aiming to build confidence and skills that can be applied both on and off the mat. With a strong focus on grappling and ground fighting, students at Omar French Bjj receive top-notch training from experienced instructors. A seminar held at the institution in July 2016 was praised for its fun atmosphere and excellent training sessions, making it a highly recommended gym for those in the Tulsa, Oklahoma area.

Ultimate Gymnastics and Cheer is a premier gym and health institution located in Tulsa, Oklahoma. We offer top-notch gymnastics and cheerleading programs for all ages and skill levels. Our state-of-the-art facility at 10909 East 56th Street provides a safe and supportive environment for athletes to train and excel. Whether you're looking to improve your gymnastics skills or join a competitive cheer team, our experienced coaches are dedicated to helping you reach your full potential. Join us at Ultimate Gymnastics and Cheer and take your fitness and skill to the next level!

Apollo's Martial Arts is a premier gym and health institution located at 9522 East 51st Street South in Tulsa, Oklahoma. Our classes in Karate, Jiu-Jitsu, and Kickboxing are designed to help you crush your fitness goals while also learning essential self-defense skills. In addition to improving your physical fitness, our program focuses on instilling important character qualities such as courtesy, respect, and discipline in children. Our kids martial arts classes emphasize a positive mental attitude, high goal setting, and confidence building.

Genesis Health Clubs - Woodland Hills is a top-rated gym located near Woodland Hills Mall in Tulsa, Oklahoma. With a wide range of free weights, strength training machines, cardio equipment, and luxury amenities such as a swimming pool, hot tub, smoothie bar, cardio cinema, and dry sauna, this gym offers everything you need to reach your health and fitness goals. Group exercise classes, personal training sessions, and aquatics programs are also available to help you stay motivated and see real results. With a gold-level membership, you'll have exclusive access to over 40 Genesis Health Clubs across multiple states, ensuring you never have to miss a workout while traveling. Stop by for a free tour or fill out the form for a free 7-day pass to experience all the perks of being a member at Genesis Health Clubs - Woodland Hills. Get ready to look and feel better than ever before at this premier fitness institution.

Motion Tulsa is a premier gym and health institution located at 6513 East 46th Street in Tulsa, Oklahoma. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and more to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, our experienced staff is dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, Motion Tulsa has everything you need to succeed. Join us today and start your journey to a healthier you!

Barker Pilates is a premier gym and health institution located at 11021 South Kennedy Street in Jenks, Oklahoma, United States. Our facility offers top-notch Pilates classes and equipment, designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client reaches their fitness goals. Join us at Barker Pilates and experience a transformative workout that will leave you feeling rejuvenated and empowered.

The Reed Community Foundation is a state-of-the-art gym and health center located at 1731 North Lewis Avenue in Tulsa, Oklahoma, United States. Our facility offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, our knowledgeable staff is here to support you every step of the way. Join us at the Reed Community Foundation and take the first step towards a healthier, happier you.

Slade Personal Training is a locally-owned gym located at 7703 North Owasso Expressway in Owasso, Oklahoma. We offer personalized transformation programs for busy lives, focusing on holistic health and fitness journeys. Our dynamic HIIT kickboxing cardio sessions and tailored workout plans ensure rapid and sustainable results. We provide 1-on-1 and small group training customized to your fitness goals, as well as nutritional guidance to maximize your workout effectiveness. Our commitment to your transformation is backed by the Slade 6-Week Promise, offering a personal money-back guarantee if you don't achieve your goals. Our certified personal trainers will work with you to develop a custom training and nutrition program, helping you reach your fitness goals and grow in confidence. Embrace a fun new way of cardio while learning practical skills at Slade Personal Training.

Adrenaline Fitness is a gym and health institution located at 5085 East 151st Street South in Bixby, Oklahoma, United States. Appointments are required for tours, membership sales/changes, tanning, and more. Our facility offers many amenities you'd expect in a large gym, but with the personal touches of a smaller one. Our friendly staff creates a positive environment where like-minded individuals come together to strive for a healthier lifestyle. We prioritize providing the cleanest and most comfortable fitness environment possible, addressing common gym complaints such as overcrowding and cleanliness. Our goal is to ensure that every member has a great experience at Adrenaline Fitness. Visit us on Fridays from 8 am to 6 pm to see and feel the difference for yourself!

Club Pilates is a premier fitness studio located in Jenks, Oklahoma, United States. Our state-of-the-art gym offers a wide range of Pilates classes suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall physical fitness. Join us at 11476 South Union Avenue and experience the transformative power of Pilates today!

Jack Collins Gym is a state-of-the-art fitness facility located at 8204 East 540 Road in Claremore, Oklahoma. This institution is a school gym that offers a wide range of fitness equipment and classes for students and community members alike. Whether you're looking to improve your strength, endurance, or overall health, Jack Collins Gym has everything you need to reach your fitness goals. With a friendly and knowledgeable staff on hand to assist you, this gym provides a welcoming and supportive environment for all fitness levels. Join us at Jack Collins Gym and start your journey to a healthier, happier you today!

The Harrah Middle School Gymnasium, located at 1480 Dobbs Road in Harrah, Oklahoma, is a state-of-the-art facility dedicated to promoting health and fitness among students. The gymnasium offers a variety of amenities including a basketball court, weight room, and cardio equipment. With a focus on physical education and wellness, the Harrah Middle School Gymnasium provides a safe and supportive environment for students to stay active and healthy. Whether participating in team sports or individual workouts, students at Harrah Middle School have access to the resources they need to maintain a healthy lifestyle.

Ou Dance is a renowned institution located at 560 Parrington Oval in Norman, Oklahoma, United States. Offering a wide range of dance classes for all ages and skill levels, Ou Dance is dedicated to providing a nurturing and supportive environment for dancers to grow and thrive. With experienced instructors and state-of-the-art facilities, students can learn various dance styles such as ballet, jazz, hip hop, tap, and contemporary. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Ou Dance has something for everyone. Join us today and let your passion for dance soar to new heights at Ou Dance.

Zumba Fitness Monica is a vibrant fitness institution located at 5920 South Agnew Avenue in Oklahoma City, Oklahoma. Our dynamic classes are led by experienced instructors who will guide you through exhilarating Zumba routines that combine dance and aerobic elements to create a fun and effective workout. Whether you're a beginner or a seasoned Zumba enthusiast, our welcoming and supportive environment is perfect for anyone looking to improve their fitness levels while having a great time. Join us at Zumba Fitness Monica and dance your way to a healthier, happier you!

Ballroom on Broadway is a premier health and school institution located in Edmond, Oklahoma. Situated at 711 South Broadway, this facility offers a variety of dance classes in the elegant setting of a ballroom. Whether you are looking to improve your physical fitness, learn a new skill, or simply have fun, Ballroom on Broadway has something for everyone. With experienced instructors and a friendly atmosphere, this institution is the perfect place to unleash your inner dancer and enjoy the benefits of movement and music. Join us at Ballroom on Broadway and let the magic of dance transform your life.