TOP 30 Stress management strategies in Oklahoma City, Oklahoma

Mosaic Therapy - North is a leading health institution located in Oklahoma City, Oklahoma, United States. Our dedicated team of therapists provides a wide range of services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our comfortable and welcoming facility at 4900 Richmond Square provides a safe and supportive environment for individuals to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, trauma, or any other mental health concern, Mosaic Therapy - North is here to support you on your journey to healing and growth.

OKC Marriage & Family Therapy is a health institution located at 416 Northwest 23rd Street in Oklahoma City, Oklahoma, United States. If you feel like your marriage or family is falling apart, or if you are struggling with trauma, you have come to the right place. We understand that seeking help can be difficult, but we are here to support you through your journey. Our experienced therapists specialize in helping individuals overcome troubled relationships, unhealthy patterns, and trauma. We believe in tailoring our sessions to address your unique challenges and work with you to develop long-lasting strategies for a more fulfilling life. At OKC Marriage & Family Therapy, we prioritize respect, dignity, and compassion in every interaction, while upholding the highest standards of integrity and ethics. Trust us to help you achieve your goals and heal your relationships through marriage and family therapy, as well as hypnosis.

Elizabeth Myatt, Licensed Therapist, located at 4301 North Classen Boulevard in Oklahoma City, offers counseling to help you connect with your body and heal your mind. Feeling stuck, restless, or unable to relax? Elizabeth is here to help. As a licensed professional counselor and certified yoga teacher, she believes in building a strong connection with her clients to truly understand their needs. Her therapy style is laid-back, upfront, and infused with humor. Specializing in stress management, depression, anxiety, and life transitions, Elizabeth also has experience working with trauma, self-esteem, parenting, and relationships. She is one of the few licensed mental health professionals in the country to offer yoga-centered counseling, emphasizing the importance of connecting the mind and body for long-lasting change.

Alexis Rae Bergey, LPC | Rae Therapy LLC is a mental health counseling practice located at 1211 North Shartel Avenue in Oklahoma City, Oklahoma. Led by licensed professional counselor Alexis Rae Bergey, the institution offers a safe and supportive environment for individuals seeking therapy services. Specializing in various mental health concerns, including anxiety, depression, trauma, and relationship issues, Rae Therapy LLC provides personalized treatment plans to help clients achieve emotional well-being and personal growth. With a compassionate and client-centered approach, Alexis Rae Bergey and her team are dedicated to helping individuals navigate life's challenges and cultivate resilience.

Warrior Therapy LLC is a health institution located at 4001 North Classen Boulevard in Oklahoma City, Oklahoma. We specialize in providing therapy services to individuals who are looking to improve their mental and emotional well-being. Our team of experienced therapists are dedicated to helping clients navigate through life's challenges and develop healthy coping mechanisms. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Warrior Therapy LLC is here to support you on your journey to healing and empowerment. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Trauma Therapist Thai-An Truong, LPC, LADC is a dedicated mental health professional located in Oklahoma City, Oklahoma. Specializing in trauma therapy, Thai-An Truong offers a compassionate and supportive environment for individuals seeking healing and recovery from past traumas. With a background in both counseling and addiction treatment, Thai-An Truong is uniquely qualified to address the complex needs of clients dealing with trauma and substance abuse issues. Located at 10600 South Pennsylvania Avenue, this institution provides a safe and welcoming space for individuals to explore their emotions and work towards healing.

Absolute Confidential Counseling, located at 1625 Greenbriar Place in Oklahoma City, Oklahoma, is a trusted institution that helps individuals overcome various mental health challenges such as depression, anxiety, anger, and life-altering issues. Our team of experienced professionals offers individual, adolescent, and couples therapy services in a calming and comforting environment. Through evidence-based treatments like cognitive behavioral therapy and reality therapy, our therapists are dedicated to helping you regain confidence, find inner peace, and develop better coping skills. Whether you're seeking help for yourself, your child, or your relationship, we offer personalized counseling sessions to address your specific needs.

Trina L. Johnson, MA, LMFT-S is a reputable health institution located at 6801 South Western Avenue in Oklahoma City, Oklahoma, United States. Specializing in marriage and family therapy, Trina L. Johnson is a licensed Marriage and Family Therapist Supervisor with a Master's degree in Counseling Psychology. With a compassionate and client-centered approach, Trina L. Johnson provides individuals and families with the support and guidance needed to navigate through life's challenges and improve their overall well-being.

Miracles Counseling is a reputable health institution located at 9210 South Western Avenue in Oklahoma City, Oklahoma, United States. Our dedicated team of professional counselors and therapists are committed to providing high-quality mental health services to individuals and families in need. Whether you are seeking help for anxiety, depression, relationship issues, or any other mental health concern, our experienced staff is here to support you on your journey towards healing and personal growth. At Miracles Counseling, we believe in the power of therapy to create positive change in people's lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Edna Massey, LPC is a mental health institution located at 5350 South Western Avenue in Oklahoma City, Oklahoma, United States. Led by licensed professional counselor Edna Massey, this institution provides counseling services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based therapy techniques, Edna Massey, LPC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, the dedicated team at Edna Massey, LPC is here to help you on your journey towards healing and growth.

Turning Point Counseling is a reputable health institution located at 8516 South Pennsylvania Avenue in Oklahoma City, Oklahoma, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking professional mental health services. We offer a wide range of counseling services to help our clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to support you on your journey towards a better quality of life. Contact Turning Point Counseling today to schedule an appointment and take the first step towards positive change.

Restorative Alternative Wellness is a health institution located at 2228 Shadowlake Drive in Oklahoma City, Oklahoma. Our goal is to provide alternative and holistic wellness solutions to help individuals achieve optimal health and well-being. Our team of experienced practitioners offers a range of services including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Restorative Alternative Wellness is here to support you on your journey to wellness. Visit us today to experience the healing benefits of our natural and effective therapies.

Compassionate Hands Counseling Services is a health institution located at 1414 Southwest 89th Street in Oklahoma City, Oklahoma, United States. Our dedicated team of counselors provides compassionate and personalized mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors to promote healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate life's challenges with care and empathy. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Dr. Philip Budd is a health institution located at 2216 Shadowlake Drive in Oklahoma City, Oklahoma, United States. We specialize in providing outpatient, individualized psychological care for individuals, families, and couples. Our experienced team is now accepting clients for online or in-person counseling sessions. At Dr. Philip Budd, we believe in providing a safe and neutral space for our clients to heal, grow, and become aware of their inner strengths. We offer personalized treatment plans to address a variety of mental health disorders, including depression, anxiety, and trauma-related symptoms.

W Collective is a gym and health institution located at 1700 Northwest 17th Street in Oklahoma City, Oklahoma, United States. Our whole-person model focuses on integration and offers a holistic approach to health and wellness. Our services include psychotherapy with licensed professionals, yoga therapy, spiritual direction, and medication management. We encourage individuals to participate in a combination of these offerings to meet their unique needs. At W Collective, we are dedicated to using our expertise in whole health to benefit our local community. Oklahoma has high scores on measures of Adverse Childhood Experiences, leading to lasting effects of developmental trauma. We strive to address the needs of our state and its most vulnerable members through our services.

Norman Counseling LLC is a reputable mental health institution located at 4330 Adams Road in Norman, Oklahoma, United States. Our dedicated team of licensed therapists and counselors are committed to providing high-quality, personalized care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you navigate your journey towards healing and personal growth. At Norman Counseling LLC, we offer a safe and welcoming environment where clients can feel comfortable exploring their emotions and developing coping strategies. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Humanity: Therapy Wellness, led by licensed professional counselor Kayla Myers, is a health institution located at 2221 Westpark Drive in Norman, Oklahoma, United States. The facility offers a range of therapy services aimed at promoting mental health and emotional well-being. Kayla Myers provides personalized therapy sessions to help individuals navigate through life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Humanity: Therapy Wellness is dedicated to providing compassionate and effective care to support your journey towards healing and self-discovery.

Kimbra Roush, LPC is a counseling institution located at 123 East Tonhawa Street in Norman, Oklahoma, United States. Specializing in mental health services, licensed professional counselor Kimbra Roush provides personalized therapy sessions to help individuals navigate through life's challenges. With a compassionate and client-centered approach, Kimbra Roush, LPC strives to create a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Kimbra Roush, LPC is dedicated to helping you achieve emotional well-being and personal growth.

Harmonious Healing Counseling, LLC is a health institution located in Oklahoma City, Oklahoma, United States. Our dedicated team of licensed counselors and therapists provide a safe and supportive environment for individuals seeking mental health and emotional well-being. We offer a range of counseling services to help clients navigate through life's challenges and achieve a sense of harmony and balance. Our holistic approach focuses on promoting healing and growth, empowering our clients to live their best lives. Visit us at 10802 Quail Plaza Drive to begin your journey towards a healthier and happier you.

Penny Lane Therapy is a renowned health institution located at 1000 West Wilshire Boulevard in Oklahoma City, Oklahoma, United States. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapeutic approaches to help our clients overcome challenges and achieve their personal goals. At Penny Lane Therapy, we strive to create a warm and welcoming environment where clients can feel comfortable and supported on their journey towards mental wellness.

Free Your Mind Counseling LLC is a mental health institution located at 10802 Quail Plaza Drive in Oklahoma City, Oklahoma. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking help with their mental health challenges. We offer a wide range of counseling services to help you free your mind from stress, anxiety, depression, and other mental health issues. Our goal is to empower you to live a happier and healthier life. Contact us today to schedule an appointment and start your journey towards mental wellness.

Kim House, Counselor is a reputable institution located at 1105 Southwest 30th Court in Moore, Oklahoma, United States. As a dedicated counselor, Kim House provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and empathetic approach, Kim House helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Kim House is committed to providing personalized care and support to help you lead a happier and healthier life.

Rebecca Thompson, LPC is a mental health institution located at 1401 Northwest 150th Street in Edmond, Oklahoma. As a licensed professional counselor, Rebecca Thompson provides therapy services to individuals seeking support for various mental health issues. With a focus on personalized care and evidence-based practices, Rebecca Thompson, LPC offers a safe and compassionate environment for clients to explore their emotions and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rebecca Thompson, LPC is dedicated to helping you navigate your mental health journey with empathy and expertise.

Ferguson Therapy is a leading health institution located at 1967 West 33rd Street in Edmond, Oklahoma, United States. Our team of experienced therapists is dedicated to providing high-quality care and support to help individuals achieve their physical and mental well-being goals. Whether you are seeking therapy for a specific issue or simply looking to improve your overall health, Ferguson Therapy is here to help. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

The Balanced Mind is a leading health institution located in Edmond, Oklahoma, United States. Specializing in mental health and wellness, this hospital offers a comprehensive range of services to help individuals achieve balance and stability in their lives. With a team of experienced professionals and state-of-the-art facilities, The Balanced Mind is dedicated to providing top-quality care and support to all patients. Whether you are seeking treatment for a specific mental health condition or simply looking to improve your overall well-being, The Balanced Mind is committed to helping you on your journey to a healthier and happier life.

Counseling Associates of Edmond is a trusted mental health institution located at 307 East Danforth Road in Edmond, Oklahoma. Our team of experienced counselors and therapists provide a wide range of services to support individuals and families in their journey towards emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, our compassionate staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Tricia Myers, M.S., LPC, LADC, PLLC is a health institution located at 1985 West 33rd Street in Edmond, Oklahoma, United States. The institution is led by licensed professional counselor and licensed alcohol and drug counselor, Tricia Myers, who holds a Master of Science degree. Tricia Myers, M.S., LPC, LADC, PLLC provides a range of counseling and therapy services to support individuals in their mental health and substance abuse recovery journey. The institution is dedicated to providing compassionate and effective care to help clients achieve their wellness goals.

Rayna Milner, LMFT- Inner Light Therapy is a mental health institution located at 1601 South State Street in Edmond, Oklahoma, United States. As a licensed marriage and family therapist, Rayna Milner specializes in helping individuals and families navigate through challenging times and improve their mental well-being. Inner Light Therapy focuses on providing a safe and nurturing environment for clients to explore their inner selves and find healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Rayna Milner is dedicated to guiding you towards a path of self-discovery and inner peace.

Wright Solutions for You is a health institution located at 15310 North May Avenue in Edmond, Oklahoma. Our dedicated team of professionals is committed to providing personalized solutions to help you achieve optimal health and well-being. Whether you are seeking treatment for a specific condition or simply looking to improve your overall wellness, we offer a range of services to meet your individual needs. Visit us today and let us help you find the right solutions for your health concerns.

Tensegrity Counseling Associates is a leading mental health institution located at 1733 West 33rd Street in Edmond, Oklahoma, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of mental health issues. Our services include individual therapy, couples counseling, family therapy, and group therapy sessions. At Tensegrity Counseling Associates, we strive to create a safe and welcoming environment where our clients can explore their thoughts and feelings, develop coping skills, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards improved mental health and well-being.