TOP 30 Best Strength training for seniors in Oklahoma

Poteau Spirit Center is a gym and health institution located at 2803 1/2 North Broadway Street in Poteau, Oklahoma, United States. The center offers a variety of classes for different age groups, including preschool gymnastics, beginner tumbling, cheer tech, and adult gymnastics. The schedule includes classes taught by instructors such as Maddy, Sheena, Jaylee, and Casey. Whether you're looking to improve your gymnastics skills, learn tumbling, or just stay active, Poteau Spirit Center has something for everyone. Come join us and unleash your spirit!

Regeneration Physical Therapy is a leading health institution located at 1801 Liberty in Weatherford, Oklahoma, United States. Our team of dedicated physiotherapists are committed to providing top-quality care to help patients recover from injury, manage chronic pain, and improve overall physical well-being. With a focus on personalized treatment plans and evidence-based techniques, we strive to help our patients regain strength, mobility, and function. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, Regeneration Physical Therapy is here to support you on your journey to better health.

Oklahoma Veterinary Rehabilitation is a cutting-edge institution located at 2821 Northwest 57th Street in Oklahoma City, Oklahoma, United States. Specializing in veterinary care, our facility offers a range of services to help your beloved pets live their best lives. Dr. Amy, our experienced and compassionate veterinarian, takes a holistic approach to rehabilitation using techniques such as acupuncture, laser therapy, and soft tissue treatments to manage pain, improve mobility, and enhance healing. Our goal is to keep your pets walking, alleviate pain, enhance their quality of life, and promote healing. We offer services including Acupuncture, Canine Rehab, Fear Free, Laser Therapy, Pain Management, and Senior Pet Care. Our clients have shared their positive experiences with Dr. Amy, praising her expertise, professionalism, and genuine care for animals. Whether your pet is recovering from surgery, dealing with chronic pain, or simply in need of some extra care, Oklahoma Veterinary Rehabilitation is here to help. Our operating hours are Monday through Friday from 7:00am to 6:00pm, and Saturday from 8:00am to 12:00pm. Contact us today to schedule an appointment and give your furry friends the care they deserve.

West End Physical Therapy is a leading health institution located at 1485 Health Center Parkway in Yukon, Oklahoma, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and state-of-the-art equipment, we strive to help our clients achieve their health goals and return to their daily activities with confidence. Visit West End Physical Therapy for exceptional care and support on your journey to optimal health.

The American Therapeutic Riding Center, located at 395 North 177th West Avenue in Sand Springs, Oklahoma, is a non-profit organization dedicated to providing therapeutic horseback riding and equine-assisted activities for individuals with physical, cognitive, and emotional disabilities. Our certified instructors and specially trained horses work together to improve the physical and mental wellbeing of our participants, helping them build confidence, strength, and independence. Our programs are designed to promote healing, growth, and empowerment through the unique bond between humans and horses. Join us at the American Therapeutic Riding Center and experience the transformative power of equine therapy.

Athletico Physical Therapy in Oklahoma City (Chisholm Creek) is a leading health institution specializing in physiotherapy services. Located at 1001 West Memorial Road in Oklahoma City, Oklahoma, this facility offers expert care and personalized treatment plans for patients recovering from injuries or seeking to improve their physical well-being. Our team of skilled physiotherapists is dedicated to helping clients achieve their health goals and regain strength, mobility, and function. Visit Athletico Physical Therapy in Oklahoma City for top-quality care in a welcoming and supportive environment.

Renew Physical Therapy is a leading health institution located at 228 Northwest 60th Street in Oklahoma City, Oklahoma, United States. Our dedicated team of experienced physical therapists is committed to helping patients renew their strength, mobility, and overall well-being. We offer personalized treatment plans tailored to each individual's specific needs, utilizing the latest techniques and equipment to ensure optimal results. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, Renew Physical Therapy is here to support you on your journey to better health.

Norman Regional Nine Outpatient Rehabilitation is a leading health institution located at 2000 Ann Branden Boulevard in Norman, Oklahoma, United States. As part of the larger Norman Regional Health System, this facility offers a wide range of outpatient rehabilitation services to help patients recover and regain their strength and mobility. The team of experienced therapists and medical professionals at Norman Regional Nine Outpatient Rehabilitation is dedicated to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether recovering from surgery, injury, or illness, patients can trust in the expertise and compassionate care provided at this esteemed institution.

Snatch University is a cutting-edge health institution located in Oklahoma City, Oklahoma. Our state-of-the-art facility at 7740 Northwest 79th Place offers a wide range of health and wellness services to help individuals achieve their fitness goals. With expert instructors and top-of-the-line equipment, Snatch University is dedicated to providing a supportive and motivating environment for all students. Whether you're looking to improve your strength, flexibility, or overall well-being, Snatch University is the perfect place to start your journey to a healthier lifestyle.

Skye Yoga Studio is a serene and welcoming gym located at 1015 Main Street in Woodward, Oklahoma. Our studio offers a variety of yoga classes for all levels, taught by experienced and passionate instructors. Whether you are a beginner or an advanced yogi, Skye Yoga Studio provides a space for you to relax, rejuvenate, and strengthen your mind and body. Join us for a transformative yoga experience in the heart of Woodward.

Powerhouse Tumbling is a premier gym located in Weatherford, Oklahoma, United States. Our facility at 220 South Broadway Street is dedicated to promoting health and fitness through the exciting sport of tumbling. With top-notch coaches and state-of-the-art equipment, we offer a safe and supportive environment for athletes of all ages and skill levels to learn and perfect their tumbling skills. Whether you're a beginner looking to learn the basics or a competitive athlete striving to reach your full potential, Powerhouse Tumbling is the place for you. Come join us and unleash your inner powerhouse!

Vinyasa Viking Fitness is a premier gym located at 406 C Avenue in Cache, Oklahoma. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Join us at Vinyasa Viking Fitness and unleash your inner warrior!

Edmond Gymnastics Academy is a premier gymnastics and health facility located at 14616 Santa Fe Crossing Drive in Edmond, Oklahoma, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, from beginners to competitive athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. In addition to gymnastics classes, we also offer fitness programs and health services to help our members achieve their wellness goals. Join us at Edmond Gymnastics Academy and take your fitness to new heights!

Performance Course Oklahoma is a premier gym and health institution located in Edmond, Oklahoma. Our facility at 14320 North Lincoln Boulevard offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, our courses are designed to maximize your performance and help you achieve your full potential. Join us at Performance Course Oklahoma and take your fitness journey to the next level.

Revolution Martial Arts is a premier health institution located in Edmond, Oklahoma. Our facility at 1131 West 15th Street offers top-notch training in martial arts for individuals of all ages and skill levels. Our experienced instructors provide a supportive and motivating environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at Revolution Martial Arts and start your journey towards a healthier and more empowered lifestyle.

Grand Master Han's Martial Arts is a premier health institution located at 420 South Bryant Avenue in Edmond, Oklahoma. Offering a wide range of martial arts classes for all ages and skill levels, Grand Master Han's provides a welcoming and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. With a team of experienced instructors led by Grand Master Han himself, students can expect high-quality training in a safe and positive atmosphere. Whether you are looking to learn self-defense techniques, improve your flexibility and strength, or simply have fun while staying active, Grand Master Han's Martial Arts is the perfect place to achieve your health and wellness goals.

Solitaire Pilates is a premier health and fitness institution located in Oklahoma City, Oklahoma. Our gym offers a serene and welcoming environment where individuals can focus on improving their physical and mental well-being through the practice of Pilates. Our experienced instructors provide personalized training sessions tailored to each individual's fitness goals and abilities. Whether you are a beginner or an experienced Pilates enthusiast, Solitaire Pilates is dedicated to helping you achieve a stronger, more flexible, and balanced body. Join us at 6051 North Brookline Avenue to start your journey towards a healthier and happier you.

L K Wells Martial Arts & Fitness is a premier health institution located in Tulsa, Oklahoma. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals in a safe and supportive environment. Whether you are looking to improve your strength, flexibility, or overall well-being, our classes are designed to help you reach your full potential. Join us at 2702 West Edison Street and start your journey to a healthier lifestyle today!

Combat Warriors Martial Arts is a premier health institution located at 2176 South Sheridan Road in Tulsa, Oklahoma. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for students. Whether you are looking to improve your strength, flexibility, or overall well-being, Combat Warriors Martial Arts offers a supportive and empowering environment for you to thrive. Join us today and unleash your inner warrior!

Yoga Oklahoma is a premier yoga institution located at 120 South Lester Lane in Purcell, Oklahoma. Our gym offers a wide range of yoga classes and health programs to help individuals achieve physical and mental well-being. Our experienced instructors provide expert guidance in a welcoming and supportive environment. Whether you are a beginner or an experienced yogi, Yoga Oklahoma is the perfect place to enhance your practice and improve your overall health. Join us today and experience the transformative power of yoga.

Pure Pilates, located at 609 Westland Drive in Edmond, Oklahoma, is a gym and health institution dedicated to helping individuals of all ages and fitness levels improve their strength, flexibility, breath, balance, and overall well-being through the practice of Pilates. The institution offers private lessons on various equipment such as reformer, chair, Cadillac, tower, barrels, and mat, as well as duet and group classes for a more personalized and shared experience. With a focus on personalized attention and a variety of class levels ranging from beginner to advanced, Pure Pilates aims to meet the unique needs and goals of each student. The founder, Leigh, is a highly trained and experienced Classical Pilates instructor who is dedicated to helping her clients achieve their health and wellness goals. Whether you are a seasoned Pilates practitioner or new to the practice, Pure Pilates offers a welcoming and supportive environment for you to improve your physical and mental well-being. Join us at Pure Pilates and start your journey towards a stronger, healthier you today.

Absolute Balance Pilates is a premier wellness studio located in Oklahoma City, Oklahoma. Our fully-equipped Pilates studio, established in 2000, offers a unique approach grounded in classical Pilates techniques with a strong emphasis on anatomy. We prioritize individualized attention to address the specific needs of each client, resulting in a wide range of benefits for individuals of all fitness levels. Our experienced staff is trained to identify and correct muscular and postural imbalances using the Pilates Method. In addition to Pilates classes, we also offer physical therapy and nutrition coaching services. Visit us at 5127 North Shartel Avenue to experience the Absolute Balance Pilates difference.

Barker Pilates is a premier gym and health institution located at 11021 South Kennedy Street in Jenks, Oklahoma, United States. Our facility offers top-notch Pilates classes and equipment, designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client reaches their fitness goals. Join us at Barker Pilates and experience a transformative workout that will leave you feeling rejuvenated and empowered.

WIN Physical Therapy is a leading health institution located at 118 Thompson Drive in Norman, Oklahoma, United States. Specializing in physiotherapy services, our dedicated team of professionals is committed to helping patients achieve optimal physical health and wellness. With state-of-the-art facilities and personalized treatment plans, we provide top-quality care to individuals of all ages and backgrounds. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, WIN Physical Therapy is here to support you on your journey to a healthier, more active lifestyle.

Strides Therapy is a leading health institution located at 7738 North Owasso Expressway in Owasso, Oklahoma. Specializing in physiotherapy, our team of highly skilled therapists are dedicated to helping individuals of all ages improve their mobility, strength, and overall quality of life. Our state-of-the-art facility offers a wide range of services including physical therapy, occupational therapy, speech therapy, and more. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical abilities, Strides Therapy is here to support you on your journey to better health and wellness. Contact us today to schedule an appointment and take the next stride towards a healthier, happier you.

Physical Therapy, Inc. is a leading health institution located at 1932 North Broadway Street in Poteau, Oklahoma, United States. Specializing in physiotherapy, our team of experienced and dedicated therapists are committed to providing personalized care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a patient-centered approach, Physical Therapy, Inc. is dedicated to helping individuals achieve their health and wellness goals.

The Redlands Community College Fitness Center is a state-of-the-art gym located at 1300 South Country Club Road in El Reno, Oklahoma. This facility offers a wide range of fitness equipment and amenities for individuals looking to improve their health and wellness. With a variety of exercise machines, free weights, and group fitness classes, members can tailor their workout routines to meet their specific goals. The friendly and knowledgeable staff are available to provide guidance and support to help members achieve their fitness objectives. Whether you are a beginner or a seasoned athlete, the Redlands Community College Fitness Center is the perfect place to work towards a healthier lifestyle.

Unified Martial Arts Inc is a premier health institution located at 803 South Kelly Avenue in Edmond, Oklahoma, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, Brazilian jiu-jitsu, and more. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Unified Martial Arts Inc has a program for you. Join us today and start your journey to a healthier, more confident you.

Noble Activity Center is a premier gym and health facility located on Taylor Avenue in Goodwell, Oklahoma, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training options to help you achieve your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your fitness, lose weight, or simply maintain a healthy lifestyle, Noble Activity Center is the perfect place for you. Join us today and start your journey to a healthier you!

Sam Viersen Gymnastics Center is a premier gym and health facility located at 325 Imhoff Road in Norman, Oklahoma, United States. Our center offers top-notch gymnastics training for athletes of all ages and skill levels. From beginner classes to competitive teams, our experienced coaches are dedicated to helping every individual reach their full potential. In addition to gymnastics, we also offer a variety of fitness classes and programs to promote overall health and wellness. Join us at Sam Viersen Gymnastics Center and take your fitness journey to the next level.