TOP 30 Best Strength training for seniors in Oklahoma

The National Personal Training Institute of Oklahoma is a premier institution located at 810 Southwest 2nd Street in Lawton, Oklahoma, United States. As a health-focused institution, we offer comprehensive training programs for individuals looking to become certified personal trainers. Our experienced instructors provide hands-on training and cutting-edge knowledge to help students excel in the fitness industry. Join us at the National Personal Training Institute of Oklahoma and start your journey towards a rewarding career in health and wellness.

Physical Therapy On the Move is a leading health institution located at 122 Glaydas Street in Hooker, Oklahoma, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy services to help our patients move better and live pain-free. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our skilled therapists are here to help you achieve your goals. Visit us today and experience the difference that personalized care and expert guidance can make in your journey to optimal health.

Valir Physical Therapy - OKC South is a leading health institution located at 8409 South Western Avenue in Oklahoma City, Oklahoma. Our dedicated team of experienced physical therapists provides personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized therapy plans and state-of-the-art equipment, Valir Physical Therapy - OKC South is committed to helping patients achieve their health and wellness goals. Visit us today and experience the difference our expert care can make in your life.

Vitality Therapy and Performance is a leading physical therapy institution located in Tulsa, Oklahoma. Our team of experienced physiotherapists is dedicated to helping our patients achieve optimal health and performance. We offer personalized treatment plans to address a variety of musculoskeletal issues and injuries, helping our clients recover and get back to their active lifestyles. Conveniently located at 8988 South Sheridan Road, our state-of-the-art facility provides a welcoming and supportive environment for all our patients. Whether you are recovering from a sports injury, managing chronic pain, or looking to improve your overall physical well-being, Vitality Therapy and Performance is here to help you reach your goals.

Club Pilates in Oklahoma City is a premier gym and health institution located at 7550 North May Avenue. Offering a wide range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping members improve their strength, flexibility, and overall wellness. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates!

Pilates On Western is a premier gym and health institution located at 3712 North Western Avenue in Oklahoma City, Oklahoma. Our facility offers a wide range of Pilates classes and training programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you are a beginner or an experienced practitioner, Pilates On Western is the perfect place to achieve your health and fitness goals.

Ronin Jiu Jitsu is a premier health institution located at 2011 West Houston Street in Broken Arrow, Oklahoma, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Join us at Ronin Jiu Jitsu and start your journey to a healthier, more confident you.

Justice Tumbling Company is a premier gym located in Tulsa, Oklahoma, United States. Our facility at 114 South 109th East Place is dedicated to promoting health and wellness through tumbling and gymnastics training. Our experienced instructors provide top-notch coaching in a safe and supportive environment, helping students of all ages and skill levels improve their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to perfect your skills, Justice Tumbling Company is the place for you. Join us today and take your tumbling abilities to new heights!

Club Pilates is a premier fitness studio located in Jenks, Oklahoma, United States. Our state-of-the-art gym offers a wide range of Pilates classes suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall physical fitness. Join us at 11476 South Union Avenue and experience the transformative power of Pilates today!

Select Physical Therapy - Bixby is a leading health institution located at 11055 South Memorial Drive in Tulsa, Oklahoma. Our dedicated team of professionals are committed to providing top-quality physical therapy services to help our patients recover and improve their overall well-being. With state-of-the-art facilities and personalized treatment plans, we strive to offer the highest level of care to each individual who walks through our doors. Whether you are recovering from an injury, surgery, or simply looking to improve your mobility and strength, Select Physical Therapy - Bixby is here to support you on your journey to better health.

Fusion Physical Therapy is a premier health institution located at 1354 Northwest Homestead Drive in Lawton, Oklahoma, United States. Our team of professional caregivers specializes in personalized medical care, rehabilitative therapy, and companion assistance for adults, seniors, and pediatric patients. At Fusion Physical Therapy, we offer spine physical therapy for injuries or pain related to the neck, upper back, lower back, and pelvis. Our therapists are dedicated to providing top-notch care and treatment. Sports medicine is another area of expertise at our facility, focusing on improving athletic performance, recovering from injuries, and preventing future ones.

Select Physical Therapy in Ardmore is a leading healthcare institution located at 1202 Merrick Drive in Ardmore, Oklahoma. Our dedicated team of experienced therapists provides personalized care and innovative treatments to help patients recover from injuries and improve their overall well-being. Whether you are recovering from surgery, managing a chronic condition, or seeking relief from pain, our skilled therapists are here to support you on your journey to better health. Visit us today and experience the exceptional care and expertise that sets Select Physical Therapy apart.

H2 Health, formerly Tulsa Physical Therapy, is a leading health institution located at 3146 East 11th Street in Tulsa, Oklahoma, United States. Our state-of-the-art facility boasts over 2,000 square feet of top-of-the-line equipment, including a manual curved treadmill. Our team of experienced physical therapists offers personalized treatment plans for a variety of conditions and injuries, with a focus on functional strength training. At H2 Health, we provide a wide range of services including Physical Therapy, Occupational Therapy, Speech Therapy, Performance Enhancement, Prehabilitation, Senior Care, Pediatric Care, Worker’s Compensation Rehabilitation, Functional Capacity Evaluations (FCE), Balance & Dizziness Therapy, and Running Rehabilitation. Our patients have shared positive experiences about their treatment with us, and we are dedicated to providing the highest quality care to you and your loved ones.

Courcier Clinic Physical Therapy is a leading health institution located at 14017 North Eastern Avenue in Edmond, Oklahoma, United States. Specializing in physiotherapy, our experienced team of therapists is dedicated to providing personalized care and treatment to help patients recover from injuries, improve mobility, and enhance overall physical well-being. With state-of-the-art facilities and a holistic approach to healing, Courcier Clinic Physical Therapy is committed to helping patients achieve their health goals and live their best lives.

Core Martial Arts & Fitness is a premier health institution located at 1103 South Ranchwood Boulevard in Yukon, Oklahoma. We offer a wide range of martial arts and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of traditional martial arts techniques and modern fitness training. Whether you are looking to improve your physical strength, flexibility, or overall well-being, Core Martial Arts & Fitness has a program for you. Join us today and start your journey towards a healthier lifestyle.

Metro Gymnastics is a premier gym and health institution located in Oklahoma City, Oklahoma. Our facility, situated at 7420 Broadway Extension, offers top-notch gymnastics training for all ages and skill levels. Whether you are a beginner looking to learn the fundamentals or an experienced gymnast striving to perfect your skills, our experienced coaches are here to help you reach your goals. In addition to gymnastics, we also offer a variety of fitness classes and programs to help you stay in shape and lead a healthy lifestyle. Come visit Metro Gymnastics and experience the difference in our state-of-the-art facility and supportive community.

FYZICAL Therapy & Balance Centers in Tulsa is a leading health institution specializing in physiotherapy services. Located at 9136 South Sheridan Road in Tulsa, Oklahoma, this center offers top-notch care for individuals seeking treatment for a variety of physical ailments and conditions. The team of experienced physiotherapists at FYZICAL is dedicated to helping patients improve their balance, strength, and overall quality of life through personalized treatment plans and cutting-edge therapy techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, FYZICAL Therapy & Balance Centers in Tulsa is here to help you achieve your goals.

The Charles Schusterman Jewish Community Center, located at 2021 East 71st Street in Tulsa, Oklahoma, is a vibrant institution offering a range of fitness and health programs. The Lori Frank Fitness Center is equipped with state-of-the-art equipment, including cardio machines with personal TVs, free weights, and strength training equipment. Camp Shalom, a licensed summer day camp for 3-K through 10th graders, provides a fun and enriching experience during school breaks. The center also features a 5-acre sports complex, indoor gymnasium, pickleball courts, squash and racquetball courts, and more. Membership is open to all, making the CSJCC a welcoming and inclusive community hub for individuals seeking to improve their health and well-being.

Total Pilates Studio is a premier fitness destination located in Tulsa, Oklahoma. Our studio offers a unique blend of Pilates classes, personal training, and wellness services to help you achieve your health and fitness goals. Whether you're looking to tone and strengthen your body, improve flexibility, or simply de-stress and unwind, our experienced instructors are here to guide you every step of the way. Visit us at 3749 South Peoria Avenue to experience the transformative power of Pilates for yourself.

The Herman and Kate Kaiser YMCA, located in Tulsa, Oklahoma, is a vibrant community hub where members and guests can connect with nature and each other. With 35 acres of space, this institution offers a wide range of activities and amenities for people of all ages and fitness levels. The YMCA features the largest outdoor pool in the area, complete with a two-story slide and zipline over the water. There is also a newly renovated gymnasium for sports leagues, an outdoor covered sports court, and event spaces around Lake Logan, including Hailey Chapel. Group exercise classes, cardio and strength training, outdoor fitness challenges, and access to Turkey Mountain Urban Wilderness are also available.

The YWCA Tulsa - Patti Johnson Wilson Center is a state-of-the-art gym and health facility located in Tulsa, Oklahoma. This institution offers a wide range of fitness classes, workout equipment, and wellness programs to help individuals achieve their health and fitness goals. With a focus on promoting women's empowerment and overall well-being, the YWCA Tulsa - Patti Johnson Wilson Center is dedicated to providing a supportive and inclusive environment for all members. Come visit us at 1910 South Lewis Avenue to experience our top-notch facilities and expert staff who are committed to helping you live a healthy and active lifestyle.

Ovations Studio & Gym is a premier fitness facility located at 25 East Lee Avenue in Sapulpa, Oklahoma. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. From weight training and cardio machines to group fitness classes and personal training, we have everything you need to stay in shape and feel your best. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us at Ovations Studio & Gym and start working towards a healthier, happier you today!

Temple Fitness is a premier gym and health institution located at 11300 West Reno Avenue in Yukon, Oklahoma. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Temple Fitness has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

The Jim is a lively bar located at 9701 East 61st Street in Tulsa, Oklahoma. Known for its friendly atmosphere and great drinks, The Jim is a popular spot for locals and visitors alike. Whether you're looking to catch up with friends, enjoy live music, or watch the game on one of their big screen TVs, The Jim has something for everyone. So grab a seat at the bar, order your favorite drink, and get ready to have a great time at The Jim.

Oklahoma Spirit Academy is a premier gym and health institution located at 10130 Southeast 15th Street in Midwest City, Oklahoma. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are dedicated to helping you reach your full potential. Join us at Oklahoma Spirit Academy and start your journey towards a healthier, happier lifestyle today.

Oklahoma Physical Therapy is a leading healthcare institution located at 5505 East 51st Street in Tulsa, Oklahoma. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art facilities and personalized treatment plans, we strive to help individuals recover from injuries, manage chronic pain, and improve their overall physical function. Whether you are recovering from surgery, sports-related injuries, or simply looking to improve your mobility, Oklahoma Physical Therapy is here to support you on your journey to better health.

Titan Sports and Performance Center is a state-of-the-art gym and health facility located in the heart of Tulsa, Oklahoma. Our center is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With a wide range of equipment and classes available, our experienced trainers and staff are committed to providing personalized support and guidance to each member. Whether you are a beginner looking to start your fitness journey or an athlete striving to reach peak performance, Titan Sports and Performance Center is the perfect place for you. Join us at 101 East 81st Street South and start your transformation today.

Mitch Park YMCA is a state-of-the-art gym and health facility located at 2901 Marilyn Williams Drive in Edmond, Oklahoma. With a focus on promoting physical fitness and overall well-being, this institution offers a wide range of amenities including fitness equipment, group exercise classes, swimming pools, and sports facilities. Whether you're looking to improve your strength, flexibility, or cardiovascular health, Mitch Park YMCA provides the resources and support you need to reach your fitness goals. Additionally, the YMCA's community-focused approach ensures a welcoming and inclusive environment for individuals of all ages and fitness levels. Come visit Mitch Park YMCA and start your journey towards a healthier lifestyle today!

Elite Physical Therapy and Wellness is a leading health institution located at 2086 South Main Street in Grove, Oklahoma, United States. Specializing in physiotherapy, our team of skilled professionals is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art facilities and a commitment to excellence, Elite Physical Therapy and Wellness is your go-to destination for all your rehabilitation needs.

The 55 Performance Factory is a gym and health institution located at 410 South 2nd Street in Stilwell, Oklahoma, United States. As the Physical Therapy Outpatient Clinic of Stilwell Memorial Hospital, we are committed to improving the health and well-being of our community. Our focus is on holistic health and longevity, emphasizing the importance of movement, nutrition, and lifestyle changes for healing. At The 55 Performance Factory, we specialize in teaching foundational movements for strength in sports and general fitness. Our personalized approach to physical therapy ensures that each patient receives a customized treatment plan tailored to their unique needs and goals. We work closely with our patients to help them achieve the results they desire.