TOP 30 Fresh salads in Tulsa, Oklahoma
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Redrock Canyon Grill - Tulsa
● OpenRedrock Canyon Grill in Tulsa offers a unique dining experience in a warm and inviting atmosphere. Located at 9916 Riverside Parkway, this restaurant serves up delicious American cuisine with a Southwestern twist. The menu features a variety of dishes made with fresh, locally-sourced ingredients, including wood-fired steaks, seafood, and salads. Guests can enjoy their meal while taking in stunning views of the Arkansas River. Whether you're looking for a casual lunch with friends or a special dinner with loved ones, Redrock Canyon Grill is the perfect spot for any occasion.
9916 Riverside Pkwy, Tulsa, OK 74137, United States -
In the Raw Sushi
● OpenIn the Raw Sushi is a vibrant and lively restaurant located at 3321 South Peoria Avenue in Tulsa, Oklahoma. Situated in the bustling Brookside District, known for its exciting nightlife, eclectic shopping, and upscale dining options, In the Raw Sushi offers a unique and entertaining dining experience. The menu at In the Raw Sushi is filled with innovative and delicious dishes, such as shrimp sautéed with fresh ginger and garlic in a smoky sweet and sour sauce with mango, chipotle, and lemon juice, served over a bed of spring mix with avocado. Another popular option is the snow crab roll, made with red bell pepper, cucumber, and avocado, topped with yellowtail, jalapeño cilantro aioli, and scallions.
3321 S Peoria Ave, Tulsa, OK 74105, United States -
Melting Pot Tulsa
● OpenExperience the ultimate dining experience at The Melting Pot in Tulsa, Oklahoma. Located at 300 Riverwalk Terrace in Jenks, our restaurant offers a unique and interactive dining experience where you can enjoy delicious cheese and chocolate fondue. Join us on weekdays from 4-6 P.M. in our Bar Area for half-priced cheese and chocolate fondue to unwind and relax after a long day. Whether you're looking for a romantic date night or a fun night out with friends, The Melting Pot is the perfect destination.
300 Riverwalk Terrace Suite 190, Jenks, OK 74037, United States -
Sonic Drive-In
● OpenSonic Drive-In is a popular fast-food restaurant located at 4927 East 91st Street in Tulsa, Oklahoma. Known for their unique drive-in concept, Sonic offers a wide variety of delicious burgers, hot dogs, sandwiches, and sides, as well as refreshing drinks and desserts. Customers can enjoy their meal from the comfort of their car while listening to music through the carhop service. With friendly staff and quick service, Sonic Drive-In is a favorite spot for families and friends looking for a fun and convenient dining experience.
4927 E 91st St, Tulsa, OK 74137, United States -
Salad and Go
● OpenSalad and Go is a unique food institution located at 2325 East 71st Street in Tulsa, Oklahoma. Our mission is to provide fresh, nutritious food that is both convenient and affordable for everyone. We understand the importance of affordable, healthy food in building strong communities, and we are dedicated to offering meals that are not only good for our guests, but also for the local communities we serve. Our chef-curated recipes use quality, fresh ingredients to create nutrient-rich meals that are both delicious and satisfying. With the convenience and affordability of a drive-thru, you can enjoy a healthy meal without compromising on taste or quality. Come experience the unbelievable flavors at Salad and Go and keep your day brighter with our nutritious options.
2325 E 71st St, Tulsa, OK 74136, United States -
PJ Fresh Marketplace
● OpenPJ Fresh Marketplace is a vibrant and inviting food institution located at 121 North 129th East Avenue in Tulsa, Oklahoma. This bustling marketplace offers a wide variety of fresh and delicious food options, perfect for a quick bite or a leisurely meal. From salads and sandwiches to hot meals and grab-and-go snacks, PJ Fresh Marketplace has something to satisfy every craving. Whether you're looking for a healthy option or a decadent treat, this restaurant has you covered. With its convenient location and mouthwatering menu, PJ Fresh Marketplace is a must-visit destination for food lovers in Tulsa.
121 N 129th E Ave, Tulsa, OK 74116, United States -
Texas de Brazil - Tulsa
● OpenTexas de Brazil in Tulsa is a renowned churrascaria located at 7021 South Memorial Drive. This upscale Brazilian steakhouse offers a unique dining experience where guests can enjoy endless cuts of succulent meats carved tableside by skilled gauchos. The restaurant also boasts an extensive salad bar with a variety of fresh salads, cheeses, and charcuterie. With its elegant ambiance and exceptional service, Texas de Brazil is the perfect spot for a special occasion or a memorable dining experience in Tulsa, Oklahoma.
7021 S Memorial Dr Ste 176, Tulsa, OK 74133, United States -
in the raw On The Hill
● Open"In the raw On The Hill" is a vibrant and eclectic restaurant located at 6151 South Sheridan Road in Tulsa, Oklahoma. Known for its fresh and innovative cuisine, this establishment offers a diverse menu featuring a variety of raw and cooked dishes made with locally sourced ingredients. Guests can enjoy a unique dining experience in a trendy and welcoming atmosphere, with options for both indoor and outdoor seating. Whether you're looking for a healthy and delicious meal or a fun night out with friends, "in the raw On The Hill" is the perfect destination for food lovers in Tulsa.
6151 S Sheridan Rd, Tulsa, OK 74133, United States -
Char Char
● ClosedChar Char is a cozy and inviting restaurant located at 6560 East 91st Street in Tulsa, Oklahoma. Specializing in delicious and flavorful food, Char Char offers a wide range of dishes that are sure to satisfy your cravings. Whether you're in the mood for a juicy steak, a fresh salad, or a tasty burger, Char Char has something for everyone. With its friendly staff and welcoming atmosphere, it's the perfect spot for a casual meal or a special occasion. Come dine with us at Char Char and experience the mouthwatering flavors of our menu.
6560 E 91st St, Tulsa, OK 74133, United States -
et al.
● Openet al. is a popular restaurant located at 1001 South Main Street in Tulsa, Oklahoma. Known for its diverse menu and delicious food offerings, et al. is a favorite dining spot for locals and visitors alike. Whether you're in the mood for a hearty burger, a fresh salad, or a tasty dessert, et al. has something for everyone. With its cozy atmosphere and friendly staff, et al. is the perfect place to enjoy a meal with family and friends. Come dine with us at et al. and experience the best of Tulsa's culinary scene.
1001 S Main St, Tulsa, OK 74119, United States -
Freya
● OpenFreya is a charming restaurant located at 3410 South Peoria Avenue in Tulsa, Oklahoma. This cozy establishment offers a delectable menu of fresh and flavorful dishes inspired by Nordic cuisine. From hearty meat dishes to light and refreshing salads, Freya has something to satisfy every palate. The warm and inviting atmosphere, paired with friendly service, makes it the perfect spot for a casual lunch or a special dinner. Come experience the delicious flavors of Freya and indulge in a culinary journey to the North.
3410 S Peoria Ave suite 200, Tulsa, OK 74105, United States -
Mediterranean Cottage
● ClosedMediterranean Cottage is a charming restaurant located at 2615 East 11th Street in Tulsa, Oklahoma. With a cozy and inviting atmosphere, this establishment specializes in Mediterranean cuisine, offering a variety of delicious dishes inspired by the flavors of the Mediterranean region. Whether you're in the mood for fresh salads, flavorful kebabs, or mouthwatering seafood, Mediterranean Cottage has something for everyone. Come dine with us and experience a taste of the Mediterranean right here in Tulsa.
2615 E 11th St, Tulsa, OK 74104, United States -
The Daily Grill
● OpenThe Daily Grill is a popular bar and restaurant located at 100 East 2nd Street South in Tulsa, Oklahoma. Known for its delicious food and welcoming atmosphere, The Daily Grill offers a wide variety of dishes to satisfy any craving. Whether you're looking for a hearty burger, a fresh salad, or a tasty cocktail, this establishment has something for everyone. Come enjoy a meal or drink with friends and family at The Daily Grill.
General Manager, Zari Bigelow, 100 E 2nd St S, Tulsa, OK 74103, United States -
Tabouli's
● ClosedTabouli's is a charming restaurant located at 414 South Main Street in Tulsa, Oklahoma. Known for its delicious Mediterranean cuisine, Tabouli's offers a wide variety of dishes that are sure to satisfy any palate. From fresh salads and savory kebabs to mouthwatering desserts, the menu at Tabouli's has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual lunch or a romantic dinner. Whether you're a local or just passing through, be sure to stop by Tabouli's for a taste of the Mediterranean right here in the heart of Tulsa.
414 S Main St, Tulsa, OK 74103, United States -
The Bros. Houligan
● OpenThe Bros. Houligan is a popular restaurant located at 4848 South Yale Avenue in Tulsa, Oklahoma. Known for its delicious food and lively atmosphere, this institution offers a wide variety of dishes to satisfy any craving. Whether you're in the mood for a hearty burger, a fresh salad, or a comforting bowl of soup, The Bros. Houligan has something for everyone. With friendly staff and a casual dining experience, this restaurant is a favorite among locals and visitors alike. Come in and enjoy a meal at The Bros. Houligan today!
4848 S Yale Ave, Tulsa, OK 74135, United States -
Charleston's Restaurant
● OpenCharleston's Restaurant is a popular dining establishment located at 3726 South Peoria Avenue in Tulsa, Oklahoma. Known for its inviting atmosphere and delicious American cuisine, Charleston's offers a wide variety of dishes to satisfy any palate. Whether you're in the mood for a juicy burger, a fresh salad, or a decadent dessert, Charleston's has something for everyone. With friendly service and a cozy ambiance, this restaurant is the perfect spot for a casual lunch with friends or a special dinner with loved ones. Come experience the flavors of Charleston's Restaurant for yourself!
3726 S Peoria Ave, Tulsa, OK 74105, United States -
Subway
● OpenLocated at 5620-B West Skelly Drive in Tulsa, Oklahoma, Subway is a popular food institution offering meal takeaway and dine-in options. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for any event. With a variety of fresh veggies and customization options, you can create your perfect sandwich, wrap, or salad. Some locations offer gluten-free bread options, and all menu items can be made into a salad. Orders can be placed online or through third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase through the Subway rewards program. Subway gift cards are available for purchase online or in-store. Join Team Subway by exploring job opportunities at the restaurant or corporate level. Visit the Tulsa Subway location for a delicious meal with fresh ingredients and friendly service.
5620-B W Skelly Dr, Tulsa, OK 74107, United States -
Subway
● OpenSubway is a popular food institution located at 523 North Gilcrease Museum Road in Tulsa, Oklahoma. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any event or gathering. With a focus on fresh veggies and customizable options, Subway allows you to create your perfect sandwich, wrap, or salad. Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online through their website, app, or third-party delivery services such as DoorDash or Uber Eats. Subway also offers a rewards program where you can earn tokens for every dollar spent, leading to discounts on future orders. Whether you're looking for a quick meal on the go or catering for a special occasion, Subway has you covered with their diverse menu options. Visit their website to learn more about career opportunities or to purchase gift cards for friends and family. Stop by the Tulsa location to experience their bold flavors and fresh ingredients that set them apart from traditional fast food chains.
523 N Gilcrease Museum Rd, Tulsa, OK 74127, United States -
Mazzio's Italian Eatery
● OpenMazzio's Italian Eatery is a beloved restaurant located at 2305 West Edison Street in Tulsa, Oklahoma. Known for its delicious Italian cuisine, Mazzio's offers a wide variety of dishes including pizza, pasta, salads, and more. Whether you dine in at their cozy restaurant or opt for meal delivery, you can expect high-quality food made with fresh ingredients. Come experience the flavors of Italy at Mazzio's Italian Eatery.
2305 W Edison St, Tulsa, OK 74127, United States -
la Madeleine
● OpenLa Madeleine is a charming French-inspired bistro located at 8115 South Olympia Avenue in Tulsa, Oklahoma. This cozy eatery offers a warm and inviting atmosphere where guests can enjoy delicious French cuisine in a casual setting. From freshly baked pastries and croissants to savory soups, sandwiches, and salads, La Madeleine is the perfect spot for a casual meal or a quick bite to eat. Whether you're looking for a cozy spot to enjoy a cup of coffee or a full meal with friends, La Madeleine has something for everyone. Come visit us and experience a taste of France right here in Tulsa.
8115 S Olympia Ave, Tulsa, OK 74132, United States -
CAVA
● OpenCAVA is a popular fast-casual restaurant located at 7427 South Olympia Avenue in Tulsa, Oklahoma. Known for its fresh and flavorful Mediterranean-inspired dishes, CAVA offers a wide variety of options for diners looking for a healthy and delicious meal. With a focus on using high-quality ingredients and customizable menu options, CAVA is a great choice for those looking for a quick and satisfying dining experience. Whether you're in the mood for a hearty grain bowl, a fresh salad, or a tasty wrap, CAVA has something for everyone. Visit us today to taste the difference for yourself!
7427 S Olympia Ave, Tulsa, OK 74132, United States -
Smashburger
● OpenSmashburger is a popular fast-casual restaurant located at 7392 South Olympia Avenue in Tulsa, Oklahoma. Known for their delicious smashed burgers made with fresh, high-quality ingredients, Smashburger offers a unique dining experience for burger lovers. In addition to their signature burgers, the menu also features a variety of sandwiches, salads, and sides to satisfy every craving. With a modern and inviting atmosphere, Smashburger is the perfect spot to enjoy a tasty meal with friends and family.
7392 S Olympia Ave, Tulsa, OK 74132, United States -
QDOBA Mexican Eats
● OpenQDOBA Mexican Eats is a modern Mexican restaurant located at 8115 South Olympia Avenue in Tulsa, Oklahoma. We offer a variety of bold and flavorful Mexican dishes, including Mission-style burritos, grilled quesadillas, and freshly-made tortilla chips with your choice of salsa, queso, or guacamole. Our menu allows you to customize your meal with your favorite protein and toppings, creating a unique and delicious dining experience. In addition to our delicious food options, we also offer catering services for events such as weddings and graduation parties. Our catering menu includes hot bars where guests can create their own Mexican dishes to their liking. We also have a loyalty program called QDOBA Rewards, where you can earn points for every dollar spent and redeem them for free food and other perks.
8115 S Olympia Ave, Tulsa, OK 74132, United States -
Panera Bread
● OpenPanera Bread is a popular bakery, cafe, and restaurant located at 7547A South Olympia Avenue in Tulsa, Oklahoma. Offering a wide range of freshly baked goods, delicious meals, and specialty beverages, Panera Bread is a go-to destination for those looking for a quick meal on the go or a cozy spot to relax and enjoy a meal. With a focus on quality ingredients and wholesome options, Panera Bread is a favorite among locals and visitors alike. Whether you're stopping in for a quick meal takeaway or looking to sit down and enjoy a leisurely meal, Panera Bread has something for everyone.
7547A S Olympia Ave, Tulsa, OK 74132, United States -
Capriotti's Sandwich Shop
● OpenCapriotti's Sandwich Shop is a beloved institution located in Tulsa, Oklahoma, offering a variety of delicious sandwiches and salads for dine-in, takeout, and delivery. Known for their classic cheese steaks, French dips, and Italian subs, Capriotti's also caters to vegetarians with a selection of meatless options. For meat-lovers, their American Wagyu beef sandwiches are a must-try. Whether you're in the mood for a classic meatball sub or a unique vegetarian creation, Capriotti's has something for everyone. Their box lunches and catering options make it easy to enjoy their tasty creations at your next event. With fresh ingredients and bold flavors, Capriotti's is sure to satisfy your sandwich cravings.
8115 S Olympia Ave, Tulsa, OK 74132, United States -
Biga
● OpenBiga is a popular restaurant located at 4329 South Peoria Avenue in Tulsa, Oklahoma. Known for its delicious and innovative cuisine, Biga offers a unique dining experience for food lovers in the area. With a cozy and inviting atmosphere, this restaurant is the perfect place to enjoy a meal with friends or family. Whether you're in the mood for a hearty pasta dish or a fresh salad, Biga has something for everyone. Come visit us and experience the flavors of Biga for yourself!
4329 S Peoria Ave, Tulsa, OK 74105, United States -
CAVA
● OpenCAVA is a popular Mediterranean restaurant located at 3629 South Peoria Avenue in Tulsa, Oklahoma. Known for its fresh and flavorful dishes, CAVA offers a diverse menu of salads, grain bowls, and pitas, all made with high-quality ingredients. Whether you're looking for a healthy lunch option or a satisfying dinner, CAVA has something for everyone. With its welcoming atmosphere and delicious food, CAVA is a must-visit destination for food lovers in Tulsa.
3629 S Peoria Ave, Tulsa, OK 74105, United States -
Blue Moon Café
● ClosedBlue Moon Café is a charming bakery, food, restaurant, and store located at 3512 South Peoria Avenue in Tulsa, Oklahoma. Known for its cozy atmosphere and delicious menu offerings, this institution is a favorite among locals and visitors alike. From freshly baked pastries and artisanal breads to hearty sandwiches and salads, Blue Moon Café has something for everyone. Stop by for a cup of coffee and a sweet treat, or enjoy a leisurely meal in the inviting dining area. Whether you're looking for a quick bite to eat or a place to relax and unwind, Blue Moon Café is the perfect destination.
3512 S Peoria Ave, Tulsa, OK 74105, United States -
Pure Food and Juice
● OpenPure Food and Juice is a vibrant and health-conscious bar, food, and restaurant located in Tulsa, Oklahoma. Situated at 3524 South Peoria Avenue, this establishment is dedicated to serving fresh, organic, and nutrient-rich food and beverages. From cold-pressed juices and smoothie bowls to salads and wraps, Pure Food and Juice offers a wide range of delicious and wholesome options for those looking to fuel their bodies with the best ingredients. Whether you're a health enthusiast or simply looking for a tasty meal, this institution is the perfect place to enjoy a nutritious and satisfying dining experience.
Center 1, 3524 S Peoria Ave, Tulsa, OK 74105, United States -
Billy's on the Square
● OpenBilly's on the Square is a charming restaurant located in the heart of Tulsa, Oklahoma, at 200 South Denver Avenue. Known for its delicious food and welcoming atmosphere, Billy's on the Square is a popular spot for locals and visitors alike. The menu features a variety of tasty dishes, from hearty sandwiches to fresh salads and flavorful soups. Whether you're looking for a quick bite to eat or a leisurely meal with friends, Billy's on the Square is the perfect place to satisfy your cravings. Come experience the friendly service and mouthwatering flavors that make Billy's on the Square a must-visit destination in Tulsa.
200 S Denver Ave., Tulsa, OK 74103, United States
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