Fitness tips in Tulsa, Oklahoma

Miller Swim School in Jenks is a premier institution located at 525 West 91st Street in Tulsa, Oklahoma. This school focuses on providing top-notch health and fitness education through swimming lessons. With a team of experienced instructors, state-of-the-art facilities, and a proven curriculum, Miller Swim School is dedicated to helping students of all ages and skill levels improve their swimming abilities and overall well-being. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, Miller Swim School offers a supportive and encouraging environment for all. Join us today and dive into a world of aquatic excellence!

Medefy Health is a cutting-edge healthcare institution located at 15 East 5th Street in Tulsa, Oklahoma. We are dedicated to providing high-quality, personalized healthcare services to our patients. Our team of experienced healthcare professionals is committed to ensuring the well-being and health of our community. At Medefy Health, we prioritize patient care and strive to create a comfortable and welcoming environment for all. Visit us today to experience top-notch healthcare services in Tulsa, Oklahoma.

Titan Sports and Performance Center is a state-of-the-art gym and health facility located in the heart of Tulsa, Oklahoma. Our center is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With a wide range of equipment and classes available, our experienced trainers and staff are committed to providing personalized support and guidance to each member. Whether you are a beginner looking to start your fitness journey or an athlete striving to reach peak performance, Titan Sports and Performance Center is the perfect place for you. Join us at 101 East 81st Street South and start your transformation today.

The Skiatook City Pool, located at 1001-1035 South Osage Avenue in Skiatook, Oklahoma, is a popular destination for families and kids during the summer months. The pool is part of the YMCA of Greater Tulsa, which has been serving the community for over 110 years through various programs focused on Youth Development, Healthy Living, and Social Responsibility. The pool features 25-yard lap lanes, a current river, resistance pool, and family fun splash area, providing something for everyone to enjoy. The YMCA has updated their swim test to ensure all swimmers can safely enjoy the pool based on their individual abilities.

East End Village Apartments is a modern and stylish residential complex located at 401 South Elgin Avenue in Tulsa, Oklahoma. This vibrant community offers a variety of spacious and well-appointed apartments for rent, perfect for individuals and families looking for a comfortable and convenient place to call home. Residents can enjoy a range of amenities, including a fitness center, swimming pool, and communal outdoor spaces. With its prime location in the heart of Tulsa, East End Village Apartments is just a short distance from shopping, dining, and entertainment options, making it the ideal choice for those seeking a dynamic urban lifestyle. Come experience the best of city living at East End Village Apartments.

Welcome to Midtown Dermatology, your premier destination for comprehensive skin care in Tulsa, Oklahoma. Conveniently located at 2424 E 21st St #340, our clinic is dedicated to providing exceptional dermatological services tailored to meet the unique needs of each patient. At Midtown Dermatology, we specialize in a broad range of medical, surgical, and cosmetic dermatology. Our experienced team of board-certified dermatologists is committed to delivering personalized care in a welcoming and professional environment. Whether you're seeking treatment for a skin condition, preventative care, or cosmetic enhancements, we are here to help you achieve healthy and radiant skin.

Welcome to Dr. Nick Martin's Contact Lens & EyeCare Center, your trusted destination for comprehensive eye care services in Tulsa, Oklahoma. Conveniently located at 7021 S Memorial Dr #248, our center is dedicated to providing exceptional eye care solutions tailored to meet the unique needs of each patient. At Dr. Nick Martin's Contact Lens & EyeCare Center, we specialize in a wide range of services, including thorough eye examinations, personalized contact lens fittings, and expert management of various eye conditions. Our experienced team is committed to using the latest technology and techniques to ensure the best possible care for your eyes.

The Family Health & Wellness Clinic is a leading healthcare institution located at 6532 East 71st Street in Tulsa, Oklahoma. Our clinic is dedicated to providing comprehensive and compassionate care for individuals and families of all ages. Our team of experienced healthcare professionals offers a wide range of services including preventive care, chronic disease management, vaccinations, and wellness programs. We strive to promote the health and well-being of our community through personalized and patient-centered care. Visit us today to experience the difference at Family Health & Wellness Clinic.

Farmers Insurance - Sean Sansone is a local insurance agency located at 5800 East Skelly Drive, Tulsa, Oklahoma, United States. As your Farmers® agent in Tulsa, Oklahoma, I am dedicated to helping customers like you identify the insurance coverage that best fits your needs. Whether you are looking for auto, home, renters, business, RV, motorcycle, or life insurance, I have the knowledge and experience to help you understand your coverage options and find the right policy for you. With over 80 years of experience, Farmers® has been providing insurance products to protect your valuable possessions, such as your home, in the event of a disaster. We offer competitive rates and multi-line insurance discounts to help you save money. Additionally, we offer renters insurance to protect your personal belongings, as well as business insurance customized for your unique operation.

Ho Coty H MD is a reputable medical institution located at 1919 South Wheeling Avenue in Tulsa, Oklahoma. Dr. Coty Ho is a skilled and experienced doctor who specializes in providing high-quality healthcare services to patients. Whether you are in need of a routine check-up or have a specific health concern, Dr. Ho and his team are dedicated to providing personalized care and treatment to help you maintain optimal health. With a commitment to excellence and a patient-centered approach, Ho Coty H MD is a trusted healthcare provider in the Tulsa area.

Ralph Gum is a well-established health institution located at 1885 South Yale Avenue in Tulsa, Oklahoma. This institution specializes in providing a wide range of pharmaceutical products and health services to the local community. With a dedicated team of professionals, Ralph Gum aims to promote wellness and improve the quality of life for all its customers. Whether you're in need of medication, medical supplies, or expert advice, Ralph Gum is your one-stop shop for all your health needs. Visit us today and experience the exceptional service and care that sets us apart from the rest.

G&A Custom Wheels and Tires is a premier car repair and store located at 7869 East Admiral Place in Tulsa, Oklahoma. We specialize in providing top-quality custom wheels and tires for all types of vehicles. Our experienced technicians are dedicated to providing excellent service and helping customers find the perfect fit for their vehicles. Whether you're looking to upgrade your current wheels or in need of tire repair, G&A Custom Wheels and Tires is your one-stop shop for all your automotive needs. Visit us today and experience the difference with our personalized service and expert advice.

Draper Family GNC is a well-known food store located at 7335 South Olympia Avenue in Tulsa, Oklahoma. This institution offers a wide variety of high-quality food products and supplements to help individuals maintain a healthy and balanced diet. Whether you are looking for vitamins, protein powders, or nutritious snacks, Draper Family GNC has everything you need to support your health and wellness goals. With a knowledgeable and friendly staff, this store is dedicated to providing excellent customer service and helping customers make informed decisions about their nutrition. Visit Draper Family GNC today to discover the best products for your dietary needs.

Draper Family GNC is a health store located at 1677 South Yale Avenue in Tulsa, Oklahoma. This institution offers a wide range of vitamins, supplements, and health products to support your wellness journey. With a focus on providing high-quality products and expert advice, Draper Family GNC is dedicated to helping you achieve your health goals. Visit us today to explore our selection and start living your healthiest life.

Team Motorsports is a premier car dealer and store located at 1150 North Mingo Road in Tulsa, Oklahoma. We specialize in providing high-quality vehicles and top-notch customer service to our clients. Whether you're in the market for a new or used car, our experienced team is here to help you find the perfect vehicle to fit your needs and budget. Visit us today and experience the Team Motorsports difference!

Your Best Life is a premier health institution located at 8010 South 101st East Avenue in Tulsa, Oklahoma. Our team of dedicated doctors is committed to helping you achieve your best life by providing personalized health care services tailored to your individual needs. Whether you are looking to improve your overall well-being or seeking treatment for a specific health issue, our experts are here to guide you every step of the way. Visit us today and start your journey towards a healthier, happier life.

Henley James A DO is a healthcare institution located at 4125 South Mingo Road in Tulsa, Oklahoma, United States. Dr. Henley offers quality medical care and is known for his attentive and thorough approach with patients. In addition to traditional medical services, the institution also offers a unique program called Milestones Strength Club, where patients and their immediate family members can work out for free in a safe and sanitized environment. With a focus on Covid precautions, all workouts are by appointment only to ensure a clean and private space for each individual. Patients appreciate Dr. Henley's dedication and expertise, describing him as a great doctor who listens to their concerns and provides clear explanations. Families trust Dr. Henley for the care of their loved ones, making him a highly recommended healthcare provider in the community.

R & D Academy is a renowned car repair institution located at 926 North Victor Avenue in Tulsa, Oklahoma, United States. Our academy offers top-notch training and education in the field of car repair, providing students with the skills and knowledge needed to excel in the automotive industry. With experienced instructors and state-of-the-art facilities, R & D Academy is the perfect place to kickstart your career in car repair. Join us today and become a master in the art of fixing cars!

Mark Hill Auto Sales is a premier car dealership and repair shop located at 4207 Southwest Boulevard in Tulsa, Oklahoma. Our friendly and knowledgeable sales staff is dedicated to helping you find the perfect car that fits both your needs and your budget. Whether you're in the market for a new vehicle or in need of repairs, our team is here to assist you every step of the way. Thank you for considering Mark Hill Auto Sales as your go-to used car dealership.

Cornerstone Community Center is a state-of-the-art gym and health center located in Tulsa, Oklahoma. Our facility at 4122 West 55th Place offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our dedicated team of professionals is here to support you every step of the way. Join us at Cornerstone Community Center and take the first step towards a healthier, happier you.

Tropical Smoothie Cafe, located at 10140 East 71st Street in Tulsa, Oklahoma, is a vibrant cafe and restaurant serving up delicious and healthy food options. Join our fun and energetic team by applying for available positions at our Cafe Opportunities. Start your day with our craveable breakfast options like smoothies, wraps, and flatbreads, available for pickup or delivery. Don't miss out on our Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls. Sign up for Tropic Rewards to earn freebies with every qualifying order. Our customizable smoothies and fresh, made-to-order menu items will leave you feeling refreshed and satisfied. Visit us or order through our app to enjoy a taste of sunshine in every bite.

Primetime Nutrition Inc is a food and grocery store located at 10388 East 21st Street in Tulsa, Oklahoma. We offer a wide selection of nutritious and delicious products to help our customers live a healthy lifestyle. Our store is dedicated to providing top-quality food items and supplements to support your overall well-being. Visit us today to discover a variety of options to fuel your body and mind.

NuVision Barbershop is a premier beauty salon located in Tulsa, Oklahoma. Specializing in hair care, health, and spa services, our experienced team of barbers and stylists are dedicated to providing top-notch grooming and relaxation services. Whether you're looking for a fresh haircut, a relaxing spa treatment, or a rejuvenating health service, NuVision Barbershop has you covered. Visit us at 3115 South Sheridan Road for a truly transformative experience.

Weight Loss Heart Health is a renowned health institution located in Tulsa, Oklahoma, United States. Specializing in promoting cardiovascular health and aiding in weight loss, our dedicated team of professionals is committed to helping individuals achieve their health goals. With a focus on holistic wellness and personalized care, we offer a range of services including nutritional counseling, exercise programs, and medical supervision to support our clients in their journey towards a healthier lifestyle. Visit Weight Loss Heart Health today and take the first step towards a stronger heart and a fitter body.

Children & Family Eye Care is a premier eye care institution located at 111 South Lewis Avenue in Tulsa, Oklahoma. Our dedicated team of professionals specializes in providing top-notch eye care services for children and families. From comprehensive eye exams to fitting for glasses and contact lenses, we are committed to ensuring the optimal eye health and vision for all our patients. Visit us at Children & Family Eye Care for personalized care in a friendly and welcoming environment.

Dr. Matthew Armstrong is a reputable healthcare institution located at 11212 East 48th Street in Tulsa, Oklahoma. As a trusted doctor in the community, Dr. Armstrong provides quality medical care and services to patients of all ages. With a focus on personalized treatment plans and compassionate care, patients can expect to receive top-notch healthcare in a welcoming and professional environment. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Matthew Armstrong is dedicated to helping you achieve optimal health and well-being.

All Pro Golf Ball Co is a premier golf ball store located at 1423 North Lewis Avenue in Tulsa, Oklahoma, United States. We specialize in providing high-quality golf balls for players of all levels, from beginners to professionals. Our store offers a wide selection of top brands and models, ensuring that you can find the perfect ball to improve your game. Our knowledgeable staff is dedicated to helping you find the right golf ball to suit your playing style and preferences. Visit All Pro Golf Ball Co today and take your game to the next level!

Dietler Commons is a serene park located in the heart of Tulsa, Oklahoma, United States. This beautiful green space offers a peaceful retreat from the hustle and bustle of city life, with lush gardens, walking paths, and plenty of open space for picnics and relaxation. Visitors can enjoy the scenic views of the surrounding landscape, as well as the various amenities such as playgrounds, benches, and water features. Whether you're looking for a place to unwind, exercise, or simply enjoy nature, Dietler Commons is the perfect destination for all.

The YMCA located at 5400 South Olympia Avenue in Tulsa, Oklahoma offers a wide range of programs and services for its members. From March 18th to 23rd, the facility is open from 8 a.m. to 4 p.m., with limited hours on March 24th for some branches. With full access to over 900 group exercise classes and 14 metro locations, YMCA members can reach their fitness goals while building friendships and community. Children can enjoy the Play & Learn childcare program while parents work out. Registration is open for Thunder Youth Basketball, Volleyball, and T-Ball. The facility also features 4 indoor pools for members to enjoy. From March 19th to April 8th, there is a special promotion with $0 joining fee for new members. Those who bring friends to join on January 27th can save $60 and receive one month free. The YMCA encourages community engagement and offers various membership options. The organization's mission is to promote healthy spirit, mind, and body for all through Christian principles. The YMCA of Greater Tulsa is a non-profit organization, and donations are tax-exempt.

Juice Express Cafe is a popular food institution located at 7021 South Memorial Drive in Tulsa, Oklahoma, United States. Operating hours are Monday to Thursday from 10AM to 8PM, Friday to Saturday from 10AM to 9PM, and Sunday from 12PM to 6PM. At Juice Express Cafe, customers can enjoy a variety of delicious and refreshing juices, smoothies, and healthy snacks. Whether you're looking for a quick pick-me-up or a nutritious meal on the go, Juice Express Cafe has you covered.