Self improvement programs through sports in Ohio

Ultimate Leadership Martial Arts of Centerville is a renowned institution located at 465 Miamisburg Centerville Road in Centerville, Ohio, United States. With over 25 years of experience, this martial arts school serves the communities of Springboro and Centerville. The institution's vision is to be a Christ-honoring third place where everyone feels accepted and valued. Offering martial arts classes for all ages, from preschoolers to teens and adults, Ultimate Leadership Martial Arts focuses on instilling values such as respect, leadership, self-discipline, and confidence in its students. The instructors are highly experienced and create a positive and welcoming environment for all participants. From preschool martial arts programs to impact classes for teens and adults, ULMA provides a holistic approach to martial arts training. Parents appreciate the positive changes they see in their children as a result of consistent training at this family-friendly institution. Whether you are looking to improve your fitness, learn self-defense, or simply have fun, Ultimate Leadership Martial Arts of Centerville is the place to be. Schedule your free introductory class today and discover the benefits of martial arts training with ULMA.

Award Winning Children's Karate is a premier institution located at 1753 Woodman Drive in Dayton, Ohio, United States. As a gym, health, and store facility, we offer top-notch karate classes specifically designed for children. Our experienced instructors are dedicated to helping kids develop discipline, focus, and confidence through the practice of martial arts. With a track record of winning awards for our exceptional programs, we are proud to provide a safe and supportive environment for children to learn and grow. Join us at Award Winning Children's Karate and watch your child thrive both physically and mentally.

The Asian Arts Center Taekwondo School is a premier martial arts institution located at 3110 Woodman Drive in Kettering, Ohio. Our school specializes in the traditional Korean martial art of Taekwondo, offering classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. In addition to Taekwondo training, we also offer fitness classes and personal training sessions to help our students achieve their health and wellness goals. Join us at the Asian Arts Center Taekwondo School and start your journey to a healthier, stronger, and more confident you.

DJ's Dojo is a premier martial arts institution located at 78 East 2nd Street in Xenia, Ohio. Our dojo offers a wide range of classes for all ages and skill levels, including karate, taekwondo, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, discipline, and confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, DJ's Dojo is the perfect place to train and grow as a martial artist. Join us today and start your journey towards mastery!

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Nintai Dojo is a traditional martial arts school located at 300 South Limestone Street in Springfield, Ohio, United States. Our dojo offers classes in various disciplines such as karate, judo, jiu-jitsu, and self-defense. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them develop discipline, confidence, and physical fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Nintai Dojo is the perfect place for you to train and grow. Join us today and embark on a journey of self-discovery and empowerment through the practice of martial arts.

Grandmaster Rodger Haines Martial Arts School is a renowned institution located at 1600 Princeton Drive in Dayton, Ohio, United States. Specializing in martial arts, this school offers a unique blend of physical fitness, self-defense training, and mental discipline. With a focus on health and well-being, students can expect to improve their strength, flexibility, and overall physical fitness while learning valuable martial arts techniques from Grandmaster Rodger Haines himself. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, this school provides a welcoming and supportive environment for all levels of students. Join us today and embark on a journey towards self-improvement and empowerment through the art of martial arts.

Meng's Martial Arts, located at 5715 Brandt Pike in Dayton, Ohio, is a health institution that has been providing martial arts training for self-improvement, health, self-defense, combat sports, and recreation since 1987. With a network of schools throughout the United States and internationally, Meng's Martial Arts is dedicated to helping individuals reach their full potential. The institution offers a comprehensive Shaolin Wing Chun system, originating from the Shaolin Temple and popularized by Bruce Lee. The instructors at Meng's Martial Arts emphasize proper body mechanics, tactics, and strategies, rather than fixed patterns and forms commonly seen in other martial art styles. The institution also hosts the Ving Tsun Museum, the first martial arts museum in the United States. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts, Meng's Martial Arts has the expertise and experience to help you achieve your goals.

Dayton Kali Academy is a health institution located at 175 Woodman Drive in Dayton, Ohio, United States. The academy offers classes and training in the ancient martial art of Kali, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply try something new, Dayton Kali Academy provides a welcoming and inclusive space for individuals to grow and thrive.

Beavercreek Martial Arts is a premier health institution located in Beavercreek, Ohio, United States. Our facility at 3979 Indian Ripple Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise, build confidence, or enhance your martial arts abilities, Beavercreek Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Dayton Brazilian Jiu-Jitsu is a martial arts institution located at 1753 Woodman Drive in Dayton, Ohio, United States. Specializing in ground fighting, self-protection, and a variety of techniques including takedowns, throws, joint locks, chokeholds, and sweeps, Dayton Brazilian Jiu-Jitsu offers classes for students of all levels of experience. The institution focuses on discipline, respect, and building confidence through the practice of Brazilian Jiu-Jitsu. In addition to traditional BJJ classes, the institution also offers Submission Grappling, Muay Thai, and Mixed Martial Arts (MMA) classes. With a team of experienced trainers, including certified Muay Thai instructor Ajarn Manuel Taningco, students can develop self-defense skills, improve physical fitness, and gain self-confidence. Kids Jiu-jitsu classes are also available, providing children with an opportunity to learn self-defense, build motor skills, and develop self-esteem. Whether you are looking to get in shape, learn self-protection, or compete in MMA, Dayton Brazilian Jiu-Jitsu offers a comprehensive training program to help you achieve your goals.

The Kokoro Samurai is a health institution located in Huber Heights, Ohio, United States. We are dedicated to providing top-quality healthcare services to our community, with a focus on promoting physical and mental well-being. Our team of skilled professionals, known as the Kokoro Samurai, are committed to helping individuals achieve optimal health through personalized care and innovative treatment methods. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall wellness, The Kokoro Samurai is here to support you on your journey to better health.

Persinger Pilates is a premier gym and health institution located at 120 West Court Street in Washington Court House, Ohio, United States. Our facility offers a range of Pilates classes and training sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized instruction and guidance to help clients achieve their fitness goals. Whether you are a beginner looking to try Pilates for the first time or an experienced practitioner seeking to enhance your practice, Persinger Pilates is the perfect place for you. Join us and experience the transformative power of Pilates in a welcoming and supportive environment.

Oxford Community Yoga is a welcoming and inclusive yoga studio located at 507 South College Avenue in the heart of Oxford, Ohio. Our institution offers a variety of classes for all levels, from beginners to advanced practitioners, in a supportive and non-judgmental environment. With a focus on promoting physical health, mental well-being, and community connection, our gym is dedicated to helping individuals achieve balance and harmony in their lives. Join us at Oxford Community Yoga and discover the transformative power of yoga in a vibrant and friendly setting.

At Martin Martial Arts, located at 6671 Liberty Court in Ohio, United States, we specialize in promoting health and wellness through the practice of martial arts. Our experienced instructors offer a variety of classes for all ages and skill levels, including self-defense, fitness training, and traditional martial arts techniques. Join us to improve your physical strength, mental focus, and overall well-being in a supportive and empowering environment. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Martin Martial Arts has something to offer for everyone. Come visit us and start your martial arts journey today!

Honne Academy of Jiu-Jitsu is a premier health institution located at 4067 Hamilton Cleves Road in Ross, Ohio, United States. Our academy offers high-quality jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Join us at Honne Academy of Jiu-Jitsu and embark on a journey to better health and personal growth.

Cincinnati Shotokan Karate-Do is a traditional martial arts institution located at 9244 Colerain Avenue in Cincinnati, Ohio. Our dojo offers a welcoming and supportive environment for students of all ages and skill levels to learn and practice the art of Shotokan Karate. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply learn a new martial art, Cincinnati Shotokan Karate-Do is the perfect place for you to begin your martial arts journey. Join us and experience the benefits of training in a traditional Japanese martial art in a friendly and inclusive atmosphere.

Hamilton-Fairfield Taekwondo Center is a premier health institution located at 12 Donald Drive in Fairfield, Ohio, United States. Our center offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Hamilton-Fairfield Taekwondo Center and start your journey towards a healthier and more confident you.

Prather Martial Arts, located at 11905 Hamilton Avenue in Cincinnati, Ohio, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can enjoy personalized training and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Prather Martial Arts offers a diverse range of classes and programs to help you reach your full potential. Join us today and start your journey to a healthier, happier you.

Kappas Taekwondo is a premier health institution located in Cincinnati, Ohio, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals through the practice of Taekwondo. With a focus on physical and mental well-being, Kappas Taekwondo offers a supportive and encouraging environment for individuals looking to improve their strength, flexibility, and overall health. Visit us at 6110 Hamilton Avenue to begin your journey to a healthier lifestyle today.

Jorge Gurgel Martial Arts Center Lebanon is a premier health institution located at 760 Columbus Avenue in Lebanon, Ohio. This center offers a wide range of martial arts classes and training programs for individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this center has something for everyone. With a team of experienced instructors and a supportive community atmosphere, Jorge Gurgel Martial Arts Center Lebanon is the perfect place to achieve your health and wellness goals.

Oriental Martial Arts College, located at 655 Metro Place South in Dublin, Ohio, is a premier institution dedicated to promoting physical and mental well-being through the practice of traditional martial arts. Our experienced instructors offer a wide range of classes in disciplines such as karate, kung fu, taekwondo, and more, catering to students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply de-stress after a long day, Oriental Martial Arts College provides a welcoming and supportive environment for you to achieve your goals. Join us today and embark on a journey towards a healthier and more confident you.

Oriental Martial Arts College Hilliard is a premier institution located at 3701 Main Street in Hilliard, Ohio, United States. Specializing in the ancient art of martial arts, this college offers a wide range of classes and programs aimed at promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Oriental Martial Arts College Hilliard has something for everyone. Join us today and embark on a journey towards improved health and well-being through the practice of martial arts.

Marlon Gonzalez Taekwon-Do Academy is a premier martial arts institution located in Columbus, Ohio, United States. Our academy specializes in teaching the traditional Korean martial art of Taekwon-Do, focusing on self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can develop their martial arts skills while improving their overall health and well-being. Join us at Marlon Gonzalez Taekwon-Do Academy and start your journey towards a healthier and more confident you.

The Hilliard Martial Arts Center, located at 3840 Lacon Road in Hilliard, Ohio, is a premier health institution offering top-quality martial arts training since 1990. The center is home to the Columbus Aikikai and United Modern Arnis, providing adult classes in both arts as well as youth Aikido classes on Saturday mornings and Tuesday evenings. Semi-private lessons are also available for those seeking more personalized instruction. Conveniently situated on the western edge of Columbus just off I-270, the Hilliard Martial Arts Center is the perfect place to hone your martial arts skills and improve your overall health and wellness. Visit our website for more information on our classes and schedule.

Han's White Tiger Tae Kwon Do is a premier health institution located at 7340 Yankee Road in Ohio, United States. Specializing in the ancient martial art of Tae Kwon Do, our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense techniques. With a focus on promoting overall well-being and personal growth, Han's White Tiger Tae Kwon Do offers a welcoming and supportive environment for individuals looking to enhance their physical and mental health. Join us today and unleash your inner strength with Tae Kwon Do training at Han's White Tiger.

Seishin Karate Club is a premier martial arts institution located at 3600 Fishinger Boulevard in Hilliard, Ohio, United States. Our club offers traditional Japanese karate instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Seishin Karate Club provides a welcoming and supportive environment for all. Join us and embark on a journey of self-improvement and personal growth through the art of karate.

Mason Karate and Fitness is a premier health institution located at 1062 Reading Road in Mason, Ohio, United States. We offer top-notch karate classes and fitness programs designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Mason Karate and Fitness to experience the benefits of martial arts training and fitness classes in a supportive and empowering environment.

The US Taekwondo Center is a premier health institution located at 9137 Cincinnati Columbus Road in Ohio, United States. Our center offers top-notch Taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are looking to get in shape, relieve stress, or learn a new martial art, the US Taekwondo Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Master K.Kim's World Class Tae Kwon Do is a premier institution located at 8257 Arbor Square Drive, Mason, Ohio, United States. Specializing in Taekwondo classes for ages 4 and up, including adults and families, this institution offers a unique and encouraging environment for students to learn and grow. Specifically designed for 3-5 year-olds, the classes help improve attention span and teach children how to follow directions in a fun setting. The Children’s Class focuses on developing physical, mental, and emotional skills, promoting positive habits such as confidence, self-discipline, focus, and self-defense.