TOP 30 Self defense techniques in Ohio

The Institute of Holistic Healers is a renowned health institution located at 1525 Xenia Avenue in Yellow Springs, Ohio, United States. Our institute is dedicated to providing holistic healing practices that focus on treating the mind, body, and spirit as a whole. Our team of experienced practitioners offer a wide range of services including acupuncture, massage therapy, energy healing, and more. We strive to create a nurturing and supportive environment where patients can achieve optimal health and well-being. Visit us today and experience the transformative power of holistic healing.

The Cincinnati Psychoanalytic Institute is a renowned institution located at 3001 Highland Avenue in Cincinnati, Ohio. As a leading center for psychoanalytic education and training, the institute offers a comprehensive curriculum designed to provide students with a deep understanding of psychoanalytic theory and practice. With a team of experienced and dedicated faculty members, the institute is committed to fostering a supportive and enriching learning environment for individuals pursuing a career in psychoanalysis. Whether you are a mental health professional looking to expand your knowledge or a student interested in delving into the complexities of the human mind, the Cincinnati Psychoanalytic Institute provides a unique opportunity to explore the depths of the psyche and gain valuable insights into the field of psychoanalysis.

Ahn Taekwondo Institute is a premier health institution located at 11100 Kenwood Road in Cincinnati, Ohio, United States. Specializing in the ancient martial art of Taekwondo, our institute offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from our classes. Join us at Ahn Taekwondo Institute and embark on a journey towards improved health and well-being through the practice of Taekwondo.

The Philippine Martial Arts Institute, located at 38870 Taylor Street in North Ridgeville, Ohio, is a premier health institution offering traditional martial arts training rooted in Filipino culture. Our experienced instructors provide expert guidance in various disciplines such as Arnis, Eskrima, and Kali, promoting physical fitness, mental agility, and self-defense skills. Join us to learn the art of combat while also gaining valuable insights into Filipino heritage and history. Embrace the warrior spirit and enhance your overall well-being at the Philippine Martial Arts Institute.

The North American Martial Arts Institute is a premier health institution located at 1178 Cleveland Road West in Sandusky, Ohio. Our institute offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and welcoming environment. Join us at The North American Martial Arts Institute and start your journey towards a healthier mind and body today.

The North American Martial Arts Institute, located at 1 West Main Street in Norwalk, Ohio, offers a wide range of classes and training programs designed to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical health, learn self-defense techniques, or simply have fun while getting in shape, the North American Martial Arts Institute has something for everyone. Join us today and start your journey towards a healthier, stronger, and more confident you.

The Shaolin Kung Fu Institute is a renowned health-focused institution located at 4315 Ridge Road in Brooklyn, Ohio, United States. Our institute is dedicated to teaching the ancient art of Shaolin Kung Fu, a martial art known for its focus on physical and mental well-being. Our experienced instructors provide expert training in traditional Shaolin techniques, helping students improve their strength, flexibility, and overall health. Whether you are a beginner looking to learn self-defense or an advanced practitioner seeking to deepen your practice, the Shaolin Kung Fu Institute offers a welcoming and supportive environment for all levels of experience. Join us today and embark on a journey towards better health and wellness through the practice of Shaolin Kung Fu.

The Cleveland Institute of Brazilian Jiu Jitsu is a premier health institution located at 10755 Ravenna Road in Twinsburg, Ohio, United States. Our institute offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at the Cleveland Institute of Brazilian Jiu Jitsu and embark on a journey to improve your physical and mental well-being through the practice of this dynamic martial art.

Twinsburg Karate Institute (TKI) is a premier martial arts institution located in Twinsburg, Ohio. Our institute is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With a team of experienced and dedicated instructors, TKI offers a welcoming and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, TKI has a program for you. Join us at 2272 Pinnacle Parkway and start your martial arts journey today!

Mentor ATA Martial Arts & Karate for Kids is a renowned institution located at 1900 Mentor Avenue, Painesville, Ohio, United States. Specializing in health and wellness, Mentor ATA offers a unique and empowering experience for students of all ages. With a team of dedicated and experienced instructors, Mentor ATA provides top-notch martial arts training that focuses on self-defense, confidence building, and personal growth. Students not only learn valuable skills for protection, but also develop a sense of discipline, respect, and self-control.

ALICE Training, located at 1113 Medina Road in Medina, Ohio, is a leading health institution dedicated to providing life-saving training and resources to individuals and organizations. With a focus on empowering individuals to respond effectively in emergency situations, ALICE Training offers comprehensive programs that cover active shooter situations, violence prevention, and emergency preparedness. By equipping participants with the knowledge and skills needed to stay safe and protect others, ALICE Training is committed to creating a safer and more secure community.

The Shaolin Kung Fu Institute located on Saint Clair Avenue in Cleveland, Ohio is a renowned center for health and wellness. Our institution offers traditional training in the ancient martial art of Shaolin Kung Fu, known for its focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them to improve their physical strength, flexibility, and overall well-being. Join us at the Shaolin Kung Fu Institute and experience the benefits of this time-honored practice for yourself.

Asian Sun Martial Arts Taekwondo Karate of Wadsworth is a top-rated institution offering professional instruction in Martial Arts, Taekwondo, Karate, and Kickboxing classes. Located at 229 Great Oaks Trail in Wadsworth, Ohio, this gym provides world-class lessons and facilities for students of all ages and skill levels. With additional locations in Aurora, Beachwood, Brecksville, Broadview Heights, Green, Hudson, Solon, and Tallmadge, Asian Sun Martial Arts is known as Ohio's #1 Martial Arts Schools. At Asian Sun Martial Arts, families can participate in classes together, promoting unity and strength. Parents can get in shape while learning valuable self-defense techniques, while kids aged 3 and older can develop important life skills. With over 29 years of experience, the instructors at Asian Sun Martial Arts have produced numerous Black Belt Champions and have helped individuals strengthen their mind, body, and spirit.

Kim's World Champion TKD Academy is a premier health institution located in North Canton, Ohio. Our academy specializes in teaching the ancient martial art of Taekwondo, promoting physical fitness, mental discipline, and personal development. With a team of highly skilled and experienced instructors, we offer top-notch training programs for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Kim's World Champion TKD Academy is the perfect place for you. Come visit us at 7215 Whipple Avenue Northwest and begin your journey towards becoming a Taekwondo champion today!

Welcome to 540 Martial Arts, located at 134 Main Street in Van Wert, Ohio. Our institution is a gym and health center that offers a variety of courses for students of all levels. Our courses have been highly regarded by countless students over the years, providing a strong foundation for those looking to advance their martial arts skills. Whether you are a beginner or an experienced practitioner, our programs are designed to help you reach the next level of learning.

Young Guardians MMA is a premier gym located at 1238 Indiana Avenue in Saint Marys, Ohio. Our institution specializes in mixed martial arts training for individuals of all skill levels, with a focus on youth development and empowerment. Our experienced coaches and trainers provide top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in MMA competitions, Young Guardians MMA is the place for you. Join us today and unleash your potential!

James Taekwondo is a premier health institution located at 104 North High Street in Columbus Grove, Ohio, United States. Our dedicated team of experienced instructors offers top-notch taekwondo classes for students of all ages and skill levels. We focus on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and welcoming environment. Join us at James Taekwondo to improve your health and well-being while learning the art of taekwondo.

Southside Spartans Boxing Gym is a premier fitness facility located in Lima, Ohio. Our gym is dedicated to providing a safe and supportive environment for individuals of all fitness levels to train and improve their boxing skills. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to take your training to the next level, our experienced coaches are here to help you reach your goals. With a focus on technique, conditioning, and overall health, Southside Spartans Boxing Gym is the perfect place to get in shape and unleash your inner warrior. Come visit us at 331 East Market Street and see what makes us stand out from the rest.

Midwest Shooting Center in Lima, Ohio is a premier destination for firearms enthusiasts. Our facility features 24 indoor shooting lanes, including both 25 yard and 100 yard lanes for all skill levels. Our experienced team is dedicated to helping you find the right firearm and accessories, as well as providing training and classes to improve your skills. Our unique small-session training program is designed for beginners to advanced shooters, with options for live fire ranges or our Dynamic Training Area featuring simulated munitions. We also offer event space for parties and corporate events, with customizable packages available.

Black Swamp Martial Arts Academy is a premier health and wellness institution located at 17679 Woodburn Avenue in Grand Rapids, Ohio, United States. Our academy offers a variety of martial arts classes for individuals of all ages and skill levels. From self-defense techniques to physical fitness training, our experienced instructors are dedicated to helping students achieve their personal goals. Join us at Black Swamp Martial Arts Academy and experience the benefits of martial arts training in a supportive and empowering environment.

Karate Works is a health institution located at 6763 Providence Street in Whitehouse, Ohio, United States. We offer a range of karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Karate Works and experience the benefits of martial arts training in a welcoming and supportive environment.

Findlay Combat Academy is a premier gym located in Findlay, Ohio, United States. We offer top-notch training in various combat sports such as MMA, boxing, Muay Thai, and Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping you improve your skills, get in shape, and reach your fitness goals. Whether you're a beginner looking to learn the basics or an advanced fighter looking to sharpen your techniques, Findlay Combat Academy has something for everyone. Come join us and experience the thrill of combat sports in a friendly and supportive environment.

Wadokan Martial Arts is a premier martial arts institution located at 1039 Haskins Road in Bowling Green, Ohio, United States. Our experienced instructors are dedicated to teaching traditional Wadokan karate techniques in a safe and welcoming environment. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to enhance your technique, Wadokan Martial Arts offers classes for all ages and skill levels. Join us today and start your journey towards mastering the art of Wadokan karate.

Satori Martial Arts & Fitness Center of Maumee is a premier health and wellness institution located at 4444 Keystone Drive in Maumee, Ohio. Our center offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to help you achieve your goals. Come visit us today and experience the benefits of training at Satori Martial Arts & Fitness Center.

Jon Penny's Black Belt Academy is a premier martial arts institution located in Perrysburg, Ohio. We specialize in teaching traditional and modern martial arts techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense skills, or build confidence, our academy is the perfect place for you. Join us at 148 East South Boundary Street and start your martial arts journey today!

Karate Works is a health institution located at 473 West Dussel Drive in Maumee, Ohio, United States. The founder of Karate Works has a strong background in martial arts and aims to build one of the best karate programs in the area. With a focus on instilling values like character and good manners, Karate Works offers classes for children aged 4-9, teaching traditional Okinawan Karate, self-defense techniques, and other martial arts. Students work at their own pace to achieve different ranks through hard work and practice. The institution provides a fun, safe, and friendly environment where students can build confidence, challenge themselves, and learn important life skills. Whether you're a beginner or experienced martial artist, Karate Works is the place to be to embark on a journey of self-discovery and empowerment.

Advancing Karate, Ltd. is a premier health institution located at 2574 Parkway Plaza in Maumee, Ohio, United States. Our facility specializes in providing high-quality karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students advance their karate skills, improve their physical fitness, and enhance their overall well-being. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Advancing Karate, Ltd. is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Shobu Aikido of Ohio is a health-focused institution located at 217 West 3rd Street in Perrysburg, Ohio, United States. Our facility offers traditional Aikido classes taught by experienced instructors, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our welcoming and supportive community is dedicated to helping you improve your overall well-being through the practice of Aikido. Join us at Shobu Aikido of Ohio and start your journey towards a healthier mind and body today.

Rudo Jiu-Jitsu is a premier health institution located at 5810 Southwyck Boulevard in Toledo, Ohio. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Rudo Jiu-Jitsu is the perfect place for you. Join us today and start your journey to a healthier, more confident you!

Toledo Tae Kwon Do is a premier martial arts institution located at 5810 Southwyck Boulevard in Toledo, Ohio. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness level, build confidence, or learn effective self-defense techniques, Toledo Tae Kwon Do is the place for you. Join us today and start your journey towards a healthier and more empowered future.