The 30 Best Physical and mental health benefits in Ohio

381 results found

Harmony Yoga is a serene and welcoming yoga studio located at 1100 Croy Drive in Findlay, Ohio. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors focus on creating a harmonious balance between body, mind, and spirit through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Harmony Yoga is the perfect place to achieve your health and fitness goals. Join us at our gym and health center to experience the transformative power of yoga in a peaceful and supportive environment.

Hoffman Martial Arts is a premier health institution located at 206 Sullivan Road in Fremont, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, aimed at improving physical fitness, mental strength, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Hoffman Martial Arts and start your journey towards a healthier and more confident you.

Hess' Oriental Martial Arts is a renowned health institution located at 815 Croghan Street in Fremont, Ohio, United States. Specializing in traditional martial arts from the East, the institution offers a wide range of classes and programs aimed at improving physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings of Hess' Oriental Martial Arts. Whether you are looking to improve your physical health or learn valuable self-defense techniques, this institution is the perfect place to achieve your goals.

Pak's Karate is a renowned martial arts institution located at 120 South Washington Street in Tiffin, Ohio. Specializing in the art of karate, Pak's Karate offers a range of classes for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Pak's Karate is dedicated to helping individuals improve their overall health and well-being. Join us today and experience the benefits of martial arts training at Pak's Karate.

North Coast Aikikai, LLC. is a health institution located at 36495 Vine Street in Willoughby, Ohio, United States. We offer Aikido classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of this traditional Japanese martial art. Whether you are looking to improve your flexibility, balance, or self-defense skills, North Coast Aikikai, LLC. is the perfect place for you. Join us today and experience the many benefits of Aikido training.

Gracie Bay View is a premier health institution located at 5161 Suder Avenue in Toledo, Ohio, United States. We specialize in martial arts training and have become a trusted choice for many families in the Toledo area. Our programs are designed to help maximize your child's potential and accelerate their development, all in a safe and welcoming environment. At Gracie Bay View, we believe that martial arts is for everyone, regardless of age, gender, or experience level. Our experienced instructors are dedicated to helping each student achieve their personal goals and develop essential self-defense skills. Whether you're a beginner or an experienced martial artist, our classes are designed to challenge and inspire you to reach your full potential.

American Kenpo Karate Inc. is a premier martial arts institution located at 4730 Bancroft Street in Toledo, Ohio. Specializing in the practice of Kenpo Karate, this institution offers a unique blend of self-defense techniques, physical fitness, and mental discipline. With a focus on promoting health and wellness, American Kenpo Karate Inc. provides expert instruction for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, American Kenpo Karate Inc. is the perfect place to achieve your goals. Join us today and experience the transformative power of Kenpo Karate.

The Yoga House is a serene and welcoming space located at 2776 East Center Street in Conneaut, Ohio. As a gym and health center, we offer a variety of yoga classes and workshops for all levels of experience. Our experienced instructors provide personalized guidance to help you improve your physical strength, flexibility, and mental well-being. Whether you are a beginner or a seasoned yogi, The Yoga House is the perfect place to unwind, rejuvenate, and connect with your inner self. Join us today and experience the transformative power of yoga in a peaceful and nurturing environment.

Karate Shorin is a premier martial arts institution located at 1700 Echo Lake Drive in Piqua, Ohio, United States. With a focus on traditional Okinawan Shorin-Ryu Karate, our experienced instructors provide top-notch training for students of all ages and skill levels. Our classes offer a unique blend of physical fitness, self-defense techniques, and mental discipline, helping students develop confidence, focus, and respect. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Karate Shorin is the perfect place for you to train and grow. Join us today and experience the benefits of studying karate at our esteemed institution.

Homegrown Yoga at the Lake is a serene and welcoming yoga studio located in the heart of Russells Point, Ohio. Situated at 315 East Main Street, our studio offers a peaceful retreat for individuals looking to improve their physical and mental well-being. With a focus on holistic health and wellness, our experienced instructors lead a variety of classes that cater to all levels of experience. Whether you're a beginner or an experienced yogi, you'll find a welcoming community and a supportive environment at Homegrown Yoga at the Lake. Join us for a class and experience the benefits of yoga in a beautiful lakeside setting.

Columbus Fencing & Fitness, LLC is a premier health institution located at 4150 Tuller Road in Dublin, Ohio, United States. Our facility offers a unique combination of fencing and fitness programs designed to help individuals improve their physical health and mental well-being. Our experienced instructors provide top-notch training in the art of fencing, as well as a variety of fitness classes to help you reach your health and fitness goals. Whether you are looking to improve your strength, agility, or overall fitness level, Columbus Fencing & Fitness, LLC has something for everyone. Join us today and experience the benefits of our comprehensive health programs in a supportive and encouraging environment.

Tiger Woo's World Class Tae Kwon Do & Family Martial Arts is a premier health institution located at 9856 Brewster Lane in Powell, Ohio, United States. Our institution offers world-class Tae Kwon Do training for individuals of all ages and skill levels. Our dedicated instructors are committed to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Tiger Woo's World Class Tae Kwon Do & Family Martial Arts and experience the physical and mental benefits of martial arts training.

Powell ATA Black Belt Academy, located at 3968 West Powell Road in Powell, Ohio, is a premier health institution specializing in Taekwondo training. Our academy offers a safe and welcoming environment for students of all ages to learn and grow. With a strong focus on respect, discipline, and confidence, our expert instructors are dedicated to helping each student reach their full potential. Our academy offers a variety of programs for both kids and adults, with classes designed to improve physical fitness, mental strength, and social skills. From personal success to self-defense, our martial arts classes provide numerous benefits for individuals of all ages.

Triple Threat Brazilian Jiu Jitsu is a premier health institution located at 8185 Business Way in Plain City, Ohio, United States. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to improve your skills, Triple Threat Brazilian Jiu Jitsu has something for everyone. Join our community and experience the physical and mental benefits of this martial art form.

Ohio Sports Academy is a premier gym and health institution located at 270 Hiawatha Trail in Springboro, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced trainers and instructors are here to support and guide you every step of the way. Join us at Ohio Sports Academy and take your fitness journey to the next level.

ILIMITADAS BRAZILIAN JIU-JITSU is a premier health institution located in Dayton, Ohio, United States. Our facility at 500 East Main Street offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at ILIMITADAS BRAZILIAN JIU-JITSU and experience the benefits of this martial art in a welcoming and supportive environment.

The S W A T National Karate Team, located at 3521 Edgecliff Avenue in Dayton, Ohio, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of karate. Our team of experienced instructors provides top-notch training for students of all ages and skill levels, helping them develop strength, agility, and confidence. Join us today and unleash your full potential with the S W A T National Karate Team!

Soma Academy Gracie Brazilian Jiu-Jitsu is a premier health institution located at 101 East Alex Bell Road in Centerville, Ohio, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Join us at Soma Academy Gracie Brazilian Jiu-Jitsu and experience the benefits of this empowering martial art firsthand.

Excel Martial Arts is a premier health institution located at 3430 West National Road in Springfield, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students reach their full potential. Our classes focus on physical fitness, self-defense, discipline, and confidence building. Whether you are a beginner looking to learn a new skill or an experienced martial artist looking to improve your technique, Excel Martial Arts has something for everyone. Join us and start your journey to a healthier and more confident you today!

Dayton Kali Academy is a health institution located at 175 Woodman Drive in Dayton, Ohio, United States. The academy offers classes and training in the ancient martial art of Kali, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply try something new, Dayton Kali Academy provides a welcoming and inclusive space for individuals to grow and thrive.

Mudokwan Martial Arts USA is a premier health institution located at 15 South Plum Street in Springfield, Ohio, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Mudokwan Martial Arts USA and start your journey towards a healthier and more confident you.

Young's Martial Arts is a health institution located at 1212 East Stroop Road in Kettering, Ohio, United States. Proudly serving Kettering and surrounding communities, this institution offers a range of programs for both children and adults. Children can benefit from preschool martial arts classes that not only teach self-defense skills but also important social and emotional skills. Adults can enjoy high-energy classes that provide a great workout and a positive atmosphere. The classes are designed to fit into busy family schedules, making it convenient for everyone to participate. With a focus on physical, mental, and emotional benefits, Young's Martial Arts helps individuals improve flexibility, agility, strength, and more. The positive and inclusive atmosphere at the institution ensures that all participants feel welcome and supported. Participants can expect to build friendships, achieve personal goals, and improve overall well-being. Whether you're looking to learn self-defense, get in shape, or simply have fun, Young's Martial Arts has something for everyone. Schedule a trial today and experience the many benefits of martial arts training.

Integrity Martial Arts Cincinnati is a premier martial arts institution located at 7504 Hamilton Avenue in Cincinnati, Ohio. Our focus is on promoting physical health, mental discipline, and personal integrity through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals in a supportive and welcoming environment. Join us at Integrity Martial Arts Cincinnati and experience the benefits of martial arts training for yourself.

Hamilton-Fairfield Taekwondo Center is a premier health institution located at 12 Donald Drive in Fairfield, Ohio, United States. Our center offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Hamilton-Fairfield Taekwondo Center and start your journey towards a healthier and more confident you.

Cincinnati Judo is a health institution located at 8916 Fontainebleau Terrace in Cincinnati, Ohio, United States. At Cincinnati Judo, you can learn the dynamic and energetic Japanese martial art of Judo. The training program emphasizes a safe and disciplined environment for beginners and experienced players alike, focusing on traditional judo techniques as well as those successful in competition. Judo is not only a great physical workout but also a fun and challenging way to relieve stress. The instructors at Cincinnati Judo are experienced and passionate about teaching all aspects of Judo, from attack and defense techniques to competition styles. Adult classes are held on Mondays and Wednesdays at NKY Martial Arts Academy in Ludlow, KY. Classes consist of warmup exercises, throwing drills, groundfighting drills, and sparring with different partners. No prior experience is necessary, as you will be guided by experienced members at your own pace. All students must complete a membership form and waiver of liability, and new students are required to purchase a Judo-Gi and pay training dues. Private lessons are not available, as Judo practice emphasizes mutual welfare and benefit among participants. Join Cincinnati Judo to experience the physical and mental benefits of this Olympic sport!

Meyer Martial Arts, located at 4845 Premier Way in Beckett Ridge, Ohio, is a premier health institution that brings together Instructors from world-renowned lineages under one roof. Our mission is to provide high-level combat athlete training for functional self-defense and athletic competition. Our classes offer a safe and fun environment to enhance your athletic performance and mindset, while building character qualities that you can apply to everyday life. We offer functional self-defense training classes that will give you the confidence to protect yourself and your family. Conveniently located with Premier of Princeton-Glendale Road, Meyer Martial Arts is the perfect place to improve your physical and mental well-being.

Kappas Taekwondo is a premier health institution located in Cincinnati, Ohio, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals through the practice of Taekwondo. With a focus on physical and mental well-being, Kappas Taekwondo offers a supportive and encouraging environment for individuals looking to improve their strength, flexibility, and overall health. Visit us at 6110 Hamilton Avenue to begin your journey to a healthier lifestyle today.

Victory Martial Arts is a premier health institution located at 3666 Main Street in Hilliard, Ohio, United States. We offer top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and encouraging environment. Join us at Victory Martial Arts and experience the physical and mental benefits of martial arts training today!

Robyn Moore Yoga & Wellness is a premier yoga and wellness center located at 1905 Woods Drive in Beavercreek, Ohio. Our institution offers a wide range of classes and services to help you achieve your health and fitness goals. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your journey to better health. With a focus on mindfulness and holistic wellness, Robyn Moore Yoga & Wellness is the perfect place to unwind, de-stress, and rejuvenate your body and mind. Join us today and experience the transformative power of yoga and wellness.

Martial Arts America Kenwood/Landen is the premier martial arts school in Maineville, Ohio, offering top-notch training for students of all ages. With a focus on health and wellness, our classes are designed to improve physical fitness, mental focus, and self-discipline. We are currently offering a 30-day FREE trial for all new students, so don't miss this opportunity to experience the benefits of martial arts training. Sign up now to secure your spot and start your martial arts journey today!