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TOP 30 Personalized fitness training programs in Dayton, OH
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YMCA of Greater Dayton - Preble County Branch
The YMCA of Greater Dayton - Preble County Branch is a comprehensive wellness center located in Eaton, Ohio. Offering a wide range of fitness facilities, health programs, and educational opportunities, this institution is dedicated to promoting healthy living and community engagement. With a state-of-the-art gym, group exercise classes, and personalized training options, members can achieve their fitness goals in a supportive and welcoming environment. Additionally, the Preble County Branch offers educational workshops, youth programs, and social events to enrich the lives of individuals of all ages. Visit the YMCA of Greater Dayton - Preble County Branch at 450 Washington Jackson Road to experience the benefits of a holistic approach to health and wellness.
Over Fifty Fitness
Over Fifty Fitness is a specialized gym located in Dayton, Ohio, catering to active adults aged fifty and older in the Kettering, Centerville, and Oakwood areas. Our focus is on promoting health and quality of life for our clients well into the future. We believe in treating our clients as "life athletes," encouraging them to keep moving and stay active for as long as possible. At Over Fifty Fitness, we prioritize movement quality, ensuring that our clients can perform all necessary movement patterns to support their active lifestyles. Through screening and tracking, we monitor progress and tailor personalized training programs to improve strength, mobility, balance, and endurance.
Present Tense Fitness
Present Tense Fitness is a cutting-edge gym and health institution located at 222 East 6th Street in Dayton, Ohio. Our unique approach to fitness is backed by science and innovation, making us a trusted choice for professional dancers and individuals looking to move well and with intention. Whether you're a dancer or a parent of a dancer, our cross-training program is designed to enhance your performance and prevent injuries. Even if you're not a dancer, you can still benefit from training with the experts at Present Tense Fitness. Our personalized and partner training sessions will help you achieve your fitness goals and improve your overall movement quality.
Hill's Impact Martial Arts
Hill's Impact Martial Arts is a health institution located at 838 East Main Street, Trotwood, Ohio, United States. Our academy empowers the community of Trotwood through quality kids martial arts training. Master Hill is dedicated to instilling discipline, respect, and self-confidence in his students, both young and old. Our programs focus on personal growth, physical fitness, and practical self-defense skills. Whether you're a parent looking to enroll your child in our kids martial arts classes or an adult seeking to improve your fitness and self-defense abilities, Hill's Impact Martial Arts has something for everyone. Our professional instructors create a welcoming and supportive atmosphere where students can thrive and develop important life skills.
Five Seasons Family Sports Club
Five Seasons Family Sports Club, located at 4242 Clyo Road in Dayton, Ohio, is a premier gym, health, and spa institution. Our top-notch facilities, courts, and expert instructors ensure that members receive the best training and playing experience possible. Whether you are a beginner or a seasoned athlete, our programs cater to all levels of play with options for private lessons and open play. In addition to our sports offerings, Five Seasons Family Sports Club also boasts indoor and outdoor pools, swim teams, swim lessons, and various other amenities. But we are more than just sports - our club is a place to socialize, meet friends, and enjoy different food options.
Five Seasons Family Sports Club
Five Seasons Family Sports Club is a premier institution located at 11790 Snider Road in Cincinnati, Ohio, offering a variety of amenities including a gym, hair care, health services, and spa treatments. Our state-of-the-art facilities, expert instructors, and diverse programs cater to individuals of all skill levels, from beginners to advanced players. At Five Seasons, members can take advantage of indoor and outdoor pools, swim teams, swim lessons, tennis, pickleball, fitness classes, and more. Our club is not just about sports - it's a place to socialize, dine, and relax with friends and family. On Sundays, family members can enjoy free court time to practice and improve their game.
Space Three
Space Three is a premier gym and health institution located at 39 South Saint Clair Street in Dayton, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a spacious and modern layout, experienced trainers, and a welcoming atmosphere, Space Three is the perfect place to prioritize your physical and mental well-being. Join us today and start your journey towards a healthier and happier you.
Washington Township RecPlex
The Washington Township RecPlex is a state-of-the-art recreational facility located at 895 Miamisburg Centerville Road in Dayton, Ohio. This facility offers a wide range of amenities for individuals and families looking to stay active and have fun. From a fully-equipped fitness center and indoor track to a swimming pool, basketball courts, and group exercise classes, the RecPlex has something for everyone. Whether you're looking to work out, play sports, or just relax by the pool, the Washington Township RecPlex is the perfect place to do so. With friendly staff and a welcoming atmosphere, this facility is a great destination for all ages and fitness levels.
Youthland Academy
Youthland Academy is a leading preschool and daycare institution located in Middletown, Ohio, United States. With a focus on providing a caring and nurturing environment for children, Youthland Academy offers programs tailored to different age groups, including infants, preschoolers, toddlers, and school-age children. At Youthland Academy, we believe in instilling a love of learning early on and providing each child with the attention and assistance they need to thrive. Our highly trained staff members ensure a low student-to-teacher ratio, allowing for personalized care and support for each child.
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