Mindfulness meditation store in Defiance, Ohio

Twist IT Yoga & Pilates is a premier fitness institution located at 210 Clinton Street in Defiance, Ohio. Our gym offers a unique blend of yoga and Pilates classes designed to improve strength, flexibility, and overall wellness. Our experienced instructors provide personalized attention to help you achieve your fitness goals and enhance your mind-body connection. Join us at Twist IT Yoga & Pilates for a transformative workout experience in a welcoming and supportive environment.

Welcome to Nu el - A Lifetime Boutique, your ultimate destination for holistic health and wellness in Defiance, Ohio. Located at 1250 Ralston Avenue, our unique establishment combines the tranquility of a spa with the allure of a boutique store, offering a serene retreat for body, mind, and soul. At Nu el, we believe in nurturing a lifetime of well-being through personalized care and high-quality products. Our health-focused services include rejuvenating spa treatments designed to relax and revitalize, ensuring you leave feeling refreshed and renewed. Our skilled professionals are dedicated to providing you with an exceptional experience tailored to your individual needs.

Welcome to Hoop Fit & Flow, your premier destination for dynamic fitness and holistic wellness in Defiance, Ohio. Conveniently located at 1340 West High Street, our gym offers a unique blend of traditional and innovative fitness programs designed to invigorate your body and mind. At Hoop Fit & Flow, we specialize in hoop fitness, a fun and engaging workout that combines dance, aerobics, and core strengthening exercises using hula hoops. Our experienced instructors are passionate about helping you achieve your health goals, whether you're a beginner or a seasoned fitness enthusiast.