The 30 Best High intensity interval training in Ohio

Orangetheory Fitness in Mason, Ohio is a cutting-edge gym and health facility that offers a unique workout experience. With their signature interval training workouts, Orangetheory Fitness helps members burn calories and improve fitness levels efficiently. As a special offer, new members can join now and receive the next month free with the purchase of a Heart Rate Monitor. For a limited time only, Elite Members can also take advantage of a flash sale and receive a free OTbeat Burn heart rate monitor with their membership. Don't miss out on this opportunity to take your fitness to the next level at Orangetheory Fitness!

Power Up Fostoria is a unique institution located at 106 North Main Street in Fostoria, Ohio, United States. This establishment serves as a cafe, food, and store all in one, offering a diverse range of products and services to its customers. Whether you're looking for a quick bite to eat, a place to grab a coffee, or a spot to shop for local goods, Power Up Fostoria has you covered. With a welcoming atmosphere and friendly staff, this institution is a must-visit for anyone in the Fostoria area.

Bombers CrossFit is a premier gym and health institution located at 2080 Beaver Valley Road in Beavercreek, Ohio, United States. Our facility offers top-of-the-line equipment, experienced trainers, and a welcoming community atmosphere. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, Bombers CrossFit has something to offer for everyone. Join us today and start your journey towards a healthier, stronger you!

Adrenaline Monkey Cleveland is a premier gym and health facility located at 26800 Renaissance Parkway in Cleveland, Ohio. With state-of-the-art equipment and expert trainers, Adrenaline Monkey offers a wide range of fitness classes and programs to help you reach your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just have fun while working out, Adrenaline Monkey has something for everyone. Come experience the thrill of pushing your limits and achieving your fitness goals at Adrenaline Monkey Cleveland.

Esporta Fitness is a premier gym and health institution located at 2859 North Holland Sylvania Road in Toledo, Ohio. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a comprehensive approach to health and wellness. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Esporta Fitness has everything you need to achieve your goals. Our expert trainers and staff are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join Esporta Fitness today and take the first step towards a happier, healthier you!

barre3 is a dynamic fitness studio located in Cincinnati, Ohio, offering a unique workout experience that combines elements of ballet barre, yoga, and Pilates. Our classes are designed to help you build strength, improve flexibility, and create a balanced body and mind. Our experienced instructors guide you through a series of low-impact, high-intensity movements that target every muscle group, leaving you feeling energized and empowered. Whether you're a beginner or a seasoned athlete, barre3 is the perfect place to challenge yourself and reach your fitness goals. Visit us at 7449 Wooster Pike and discover the transformative power of barre3.

CrossFit SkyFall is a premier gym and health institution located at 736 Pleasant Valley Drive in Springboro, Ohio, United States. Our facility offers top-of-the-line equipment and experienced trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, CrossFit SkyFall has something for everyone. Join us today and experience the transformative power of CrossFit training.

Hilltop Performance is a premier institution located at 50460 Ohio 113 in Amherst, Ohio. Our state-of-the-art facility offers a wide range of services including personal training, group fitness classes, nutrition counseling, and sports performance training. Our experienced and knowledgeable staff is dedicated to helping our clients achieve their fitness goals and lead healthier lives. Whether you are a beginner looking to get in shape or an athlete looking to improve your performance, Hilltop Performance is the perfect place for you. Come visit us today and start your journey to a healthier, fitter you!

Ally Fitness 24/7 is a cutting-edge gym and health center located at 709 North Cable Road in Lima, Ohio, United States. Our facility is open 24 hours a day, 7 days a week, providing members with the flexibility to work out whenever it fits into their busy schedules. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, Ally Fitness 24/7 is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

City Dash is a vibrant and dynamic institution located at 1227 Budd Street in Cincinnati, Ohio. As a leading destination for fitness enthusiasts and athletes, City Dash offers state-of-the-art facilities and a wide range of programs and classes to help individuals achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, City Dash provides a diverse and engaging workout experience for all fitness levels. Our expert instructors are dedicated to helping you reach your full potential and push your limits in a supportive and motivating environment. Come join us at City Dash and start your journey to a healthier, stronger you.

Vital Fitness is a premier gym and health institution located at 1050 Prairie Avenue in Wilmington, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Vital Fitness and start your journey to a healthier, happier you today.

Premiere Fitness, located at 2231 Lake Ave, Ashtabula, OH 44004, is your ultimate destination for health and wellness. As a top-tier gym in the area, we pride ourselves on offering a comprehensive fitness experience tailored to meet the needs of our diverse clientele. Our state-of-the-art facility is equipped with the latest exercise machines, free weights, and functional training areas, ensuring that you have all the tools necessary to achieve your fitness goals. At Premiere Fitness, we believe in creating a supportive and motivating environment. Our team of certified personal trainers and fitness instructors are dedicated to helping you design personalized workout plans and providing expert guidance every step of the way. Whether you’re a seasoned athlete or just starting your fitness journey, our wide range of group classes—including yoga, spinning, and high-intensity interval training—cater to all fitness levels and interests.

F.H.I.I.T, located at 2539 W Prospect Rd, Ashtabula, OH 44004, is a premier gym and health facility dedicated to helping individuals achieve their fitness goals through high-intensity interval training (HIIT). Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, our certified trainers provide personalized guidance to ensure you get the most out of every workout. At F.H.I.I.T, we focus on creating a supportive and motivating environment where members can push their limits and reach new heights in their fitness endeavors. Join us and experience a transformative approach to health and wellness that will leave you feeling stronger, healthier, and more energized.

Welcome to Global Health & Fitness Center, your premier destination for achieving optimal health and fitness in Warren, Ohio. Conveniently located at 3806 Elm Rd NE, our state-of-the-art facility offers a comprehensive range of services designed to meet all your wellness needs. At Global Health & Fitness Center, we pride ourselves on providing a welcoming and motivating environment for individuals of all fitness levels. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment, ensuring you have everything you need for a complete workout experience. Whether you're looking to build strength, improve cardiovascular health, or enhance flexibility, our diverse selection of equipment and workout spaces has you covered.

Marioga LLC is a premier gym and health center located at 730 Howland Wilson Rd NE, Warren, OH 44484, United States. Dedicated to promoting wellness and fitness in the local community, Marioga LLC offers a comprehensive range of services designed to meet the diverse needs of its members. Whether you are looking to embark on a new fitness journey, maintain your current level of health, or achieve specific wellness goals, our state-of-the-art facilities and highly trained staff are here to support you every step of the way. At Marioga LLC, we pride ourselves on creating a welcoming and inclusive environment where individuals of all fitness levels can thrive. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a complete workout. In addition to our extensive gym facilities, we offer a variety of group fitness classes, including yoga, Pilates, spinning, and high-intensity interval training (HIIT), led by certified instructors who are passionate about helping you succeed.

Iron Eagle Fitness 24/7 is a premier gym and health facility located at 123 E Liberty St, Hubbard, OH 44425, United States. As the name suggests, this state-of-the-art fitness center is open 24 hours a day, 7 days a week, providing unparalleled convenience for fitness enthusiasts of all schedules. Whether you're a seasoned athlete or just beginning your fitness journey, Iron Eagle Fitness offers a wide range of equipment and services to meet your needs. The gym boasts a comprehensive selection of cardio machines, free weights, and strength training equipment, ensuring you have everything you need for a full-body workout. In addition to top-notch equipment, Iron Eagle Fitness 24/7 offers personalized training programs and professional fitness coaching to help you achieve your health and wellness goals.

Axio Fitness Churchill is a premier gym and health facility located at 4531 Belmont Ave, Youngstown, OH 44505, United States. Dedicated to promoting a healthy and active lifestyle, Axio Fitness Churchill offers a wide range of state-of-the-art fitness equipment, personalized training programs, and group exercise classes designed to meet the diverse needs of its members. Whether you're a fitness enthusiast, a beginner looking to start your fitness journey, or someone aiming to maintain a healthy lifestyle, our highly trained and certified staff are here to support and guide you every step of the way. With a focus on community, motivation, and results, Axio Fitness Churchill provides a welcoming and energetic environment where you can achieve your health and fitness goals. Come experience the difference and see why Axio Fitness Churchill is the go-to destination for fitness in Youngstown.

Total Fitness is a premier gym and health club located at 7393 California Ave #7, Youngstown, OH 44512, United States. This state-of-the-art facility is dedicated to helping individuals achieve their fitness goals through a wide range of services and amenities. Whether you're a seasoned athlete or just starting your fitness journey, Total Fitness offers a welcoming and supportive environment for all. The gym features top-of-the-line exercise equipment, including cardio machines, strength training stations, and free weights, ensuring that members have everything they need for a comprehensive workout. Additionally, Total Fitness offers a variety of group fitness classes such as yoga, spinning, and high-intensity interval training (HIIT) to keep workouts exciting and effective.

Studio Oxygen Yoga and Fitness, located at 1714 Boardman Poland Rd, Poland, OH 44514, is a premier health and fitness facility dedicated to fostering wellness and vitality in the community. This locally-owned studio specializes in a variety of yoga and fitness classes designed to accommodate all levels of experience, from beginners to advanced practitioners. The welcoming and serene environment at Studio Oxygen encourages individuals to achieve their personal health goals through tailored programs that enhance physical strength, flexibility, and mental clarity. In addition to traditional yoga sessions, Studio Oxygen offers a diverse range of fitness classes, including high-intensity interval training (HIIT), Pilates, and strength conditioning, ensuring a comprehensive approach to overall well-being. The experienced and certified instructors are passionate about providing personalized attention and guidance, ensuring each member receives the support they need to thrive.

VSN Athletic Performance & Fitness Center is a premier gym and health facility located at 1285 Boardman-Canfield Rd, Boardman, OH 44512, United States. At VSN, we are dedicated to helping our community achieve optimal health and peak athletic performance. Our state-of-the-art facility offers a wide range of fitness equipment, specialized training programs, and personalized coaching to cater to all fitness levels, from beginners to elite athletes. We pride ourselves on creating a supportive and motivating environment where members can pursue their fitness goals and enhance their overall well-being. Our experienced trainers and staff are committed to providing exceptional guidance and support, ensuring that each member receives the attention and resources they need to succeed.

Welcome to Alcatraz Pro Gym LLC, your premier destination for fitness and health in East Liverpool, Ohio. Conveniently located at 3204 Leland Dr, East Liverpool, OH 43920, our state-of-the-art facility offers a comprehensive range of equipment and services designed to help you achieve your fitness goals. At Alcatraz Pro Gym LLC, we believe in creating a supportive and motivating environment for all our members. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to guide you every step of the way. Our gym features a wide variety of top-of-the-line cardio and strength training equipment, free weights, and functional training areas to cater to all fitness levels and preferences.

Ohio Sports and Fitness, LLC is a premier health and fitness facility located at 36445 Biltmore Pl STE G, Willoughby, OH 44094, United States. This state-of-the-art gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With a wide range of equipment, from free weights to cardio machines, Ohio Sports and Fitness provides everything you need for a comprehensive workout experience. The facility boasts a welcoming and motivating environment, staffed by knowledgeable and certified trainers who are passionate about fitness and committed to providing personalized support. Whether you're a seasoned athlete looking to enhance your performance or a beginner taking the first steps towards a healthier lifestyle, the team at Ohio Sports and Fitness is here to guide you every step of the way.

HIIT Ohio, located at 6001 Southern Blvd, Youngstown, OH 44512, is your premier destination for high-intensity interval training and comprehensive health-focused workouts. As a state-of-the-art gym, HIIT Ohio is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through expertly designed training programs and personalized coaching. Our facility boasts cutting-edge equipment, a welcoming atmosphere, and a team of certified trainers who are passionate about fitness and committed to providing exceptional guidance and support. Whether you're a seasoned athlete or just beginning your fitness journey, HIIT Ohio offers a variety of classes and training options tailored to meet your unique needs.

Champion Athletic Club is a premier fitness and wellness destination located on Alva Ave NW in Warren, Ohio. Dedicated to promoting a healthy and active lifestyle, the club offers state-of-the-art facilities and a wide range of services to meet the needs of fitness enthusiasts of all levels. Members can enjoy access to a fully equipped gym featuring the latest in cardio and strength training equipment, as well as a variety of group fitness classes led by experienced instructors. From high-intensity interval training and spinning to yoga and pilates, there's something for everyone.

Welcome to Challenge Performance Sports Center, your premier destination for fitness and wellness in Youngstown, OH. Conveniently located at 948 E Midlothian Blvd, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. At Challenge Performance Sports Center, we offer a wide range of services tailored to meet the needs of all fitness levels. Our fully-equipped gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our knowledgeable and friendly staff are here to support you every step of the way.

Orangetheory Fitness, located at 463 Boardman Poland Rd, Youngstown, OH 44512, is a premier gym and health facility dedicated to helping you achieve life-changing fitness results. With a unique blend of science, coaching, and technology, Orangetheory Fitness offers high-intensity interval training (HIIT) that is designed to boost your metabolism, increase energy, and improve overall health. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! For a limited time, new members can enjoy their next month free when they purchase a Heart Rate Monitor. Additionally, we are running a Flash Sale where you can become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Boardman Fit Body Boot Camp is a premier fitness destination located at 7157 Tiffany Blvd, Boardman, OH 44512, United States. Specializing in high-intensity interval training (HIIT), this gym offers a dynamic and supportive environment designed to help individuals achieve their fitness goals efficiently and effectively. At Boardman Fit Body Boot Camp, members benefit from expert coaching, personalized workout plans, and a welcoming community that motivates and inspires. The facility is equipped with state-of-the-art equipment and offers a variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find a program that suits their needs.

Avalon Athletic Club at Boardman is a premier health and fitness facility located at 1223 W Western Reserve Rd, Youngstown, OH 44514, United States. This state-of-the-art club offers a comprehensive range of services tailored to meet the diverse needs of its members, whether they are beginners or experienced athletes. The club features modern exercise equipment, spacious workout areas, and a variety of fitness classes designed to cater to all levels of fitness enthusiasts. From high-intensity interval training (HIIT) and yoga to spinning and strength training, Avalon Athletic Club provides a dynamic and supportive environment for achieving personal health goals.

Axio Fitness Columbiana is a premier health and fitness center located at 95 Town Center Ave, Columbiana, OH 44408, United States. Dedicated to promoting wellness and healthy living, Axio Fitness offers a comprehensive range of services designed to meet the diverse needs of its members. The facility boasts state-of-the-art equipment, personalized training programs, and a team of highly skilled fitness professionals committed to helping clients achieve their health and fitness goals. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, Axio Fitness provides a supportive and motivating environment. The center offers various group classes, including yoga, Pilates, and high-intensity interval training (HIIT), catering to different fitness levels and preferences. Additionally, Axio Fitness emphasizes the importance of a balanced lifestyle by offering nutritional guidance and wellness coaching.

Welcome to Life Time Fitness, a premier health and wellness destination located at the corner of Easton Loop and Easton Station in Columbus, OH. This isn't just a gym—it's a comprehensive fitness experience designed to cater to all your health and wellness needs.