Effective stress management techniques in Dayton, Ohio

The Center for Cognitive and Behavioral Therapy of Greater Columbus is a health institution located at 62 Westerview Drive in Westerville, Ohio. Our mission is to apply the science of behavioral health to provide effective therapy for individuals struggling with depression, anxiety, panic, stress, and trauma. Our approach is grounded in evidence-based practices such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Our dedicated staff, including experts like Dr. Kevin Arnold, continually strive to incorporate the latest science and techniques into our therapy sessions. We offer individualized care plans tailored to meet the unique needs of each patient, focusing on what is important to them to help them enjoy life and feel their best.

Gem City Massage Therapy is a premier health institution located at 1204 East Dorothy Lane in Dayton, Ohio. Our experienced and skilled therapists offer a range of massage services to help clients relax, rejuvenate, and heal. Whether you're seeking relief from muscle tension, stress, or chronic pain, our team is dedicated to providing personalized care to meet your specific needs. Visit Gem City Massage Therapy for a therapeutic and soothing experience that will leave you feeling refreshed and revitalized.

Elyse Kortier, LMT offers professional massage therapy services at their location on 2050 Cincinnati Dayton Road in Middletown, Ohio. With a focus on promoting relaxation, pain relief, and overall wellness, Elyse Kortier provides personalized treatments to address each client's unique needs. Whether you are looking to unwind after a long day or seeking relief from chronic pain, Elyse Kortier, LMT is dedicated to helping you achieve optimal health and well-being through the power of therapeutic touch.

Regain Solace is a peaceful haven located at 8605 North Dixie Drive in Dayton, Ohio, United States. Our institution offers a variety of therapeutic services and programs designed to help individuals find healing, comfort, and inner peace. Our team of experienced professionals is dedicated to providing personalized care and support to those in need. Whether you are struggling with mental health issues, addiction, or simply in need of a safe space to process your emotions, Regain Solace is here to help you on your journey towards recovery and self-discovery. Come visit us today and take the first step towards regaining solace in your life.