TOP 30 Defensive back drills in Ohio

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4Point Base BJJ is a health institution located at 10 West North Street in Ostrander, Ohio, United States. At our facility, we focus on teaching a variety of skills including escapes, proper technique, control, submissions, verbal communication, motor skills, balance, leverage, coordination, strength, flexibility, speed, endurance, and community. We strive to instill qualities such as respect, patience, self-confidence, and a sense of community in our students. Our address is 10 West North Street, Ostrander, Ohio 43061, with the entrance located at the back of the building. Join us at 4Point Base BJJ to improve your physical and mental well-being while being a part of a supportive and empowering community.

The Academy of Kung Fu & Tai Chi, located at 4927 Glenway Avenue in Cincinnati, Ohio, is a health-focused institution dedicated to the practice and teachings of martial arts. Our experienced instructors offer training in both Kung Fu and Tai Chi, promoting physical fitness, mental discipline, and self-defense skills. As we transition back to our pre-pandemic routines, we are excited to announce the return of our class uniforms for $75. We encourage all students to make plans to purchase their uniform to enhance their training experience.

T3 Performance is a gym and health institution located at 1965 Recreation Lane in Avon, Ohio, United States. We specialize in training youth football athletes, including QB’s, RB’s, WR’s, Tight Ends, Defensive Backs, O-line, D-line, and Linebackers aged 7-12. Our programs include speed training, NFL Combine and Pro Bowl Skills Challenge for Grades 1-8, and a free event to honor our soldiers. We are proud to be partnered with University Hospitals Drusinsky Sports Medicine Institute to provide our athletes with direct access to sports medicine healthcare providers. Thank you for your interest in T3 Performance, we will be in touch shortly!