Body balance programs in Ohio

Higher Level Athletic Fitness (HLAF) is a cutting-edge sports performance gym and weight-loss center located at 201 East Alex Bell Road in Centerville, Ohio, United States. Our facility goes beyond traditional strength training, taking you to a higher level of fitness and performance. At HLAF, we utilize the latest Keiser equipment and more to help you achieve your peak performance. Our total-body workout equipment is designed to improve strength, power, speed, and endurance. We also offer personalized training sessions with experienced trainers who can create a customized workout plan tailored to your specific goals.

Xing Yi Kung Fu is a traditional Chinese martial arts institution located at 54 East Spring Valley Pike in Ohio, United States. Specializing in the practice of Xing Yi Quan, a form of internal martial arts, this institution offers classes focused on improving both physical and mental health. Students can expect to learn powerful and efficient techniques that combine mind, body, and spirit to cultivate strength, agility, and mindfulness. Whether you are a beginner or an experienced practitioner, Xing Yi Kung Fu provides a supportive and welcoming environment for all levels of students to explore and deepen their practice.

The Kokoro Samurai is a health institution located in Huber Heights, Ohio, United States. We are dedicated to providing top-quality healthcare services to our community, with a focus on promoting physical and mental well-being. Our team of skilled professionals, known as the Kokoro Samurai, are committed to helping individuals achieve optimal health through personalized care and innovative treatment methods. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall wellness, The Kokoro Samurai is here to support you on your journey to better health.

Persinger Pilates is a premier gym and health institution located at 120 West Court Street in Washington Court House, Ohio, United States. Our facility offers a range of Pilates classes and training sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized instruction and guidance to help clients achieve their fitness goals. Whether you are a beginner looking to try Pilates for the first time or an experienced practitioner seeking to enhance your practice, Persinger Pilates is the perfect place for you. Join us and experience the transformative power of Pilates in a welcoming and supportive environment.

Enlightened Fitness LLC, located at 850 Kentshire Drive in Dayton, Ohio, is a holistic wellness institution offering a variety of services including fitness, yoga, meditation, and wellness coaching. Our goal is to provide you with the tools and support needed to achieve optimal wellness and balanced living from the inside out. Whether you are feeling tired, stressed, or overwhelmed, Enlightened Fitness can help you find comfort in your body and mind, maintain balance in your days, and increase motivation to reach your goals. Our services combine ancient techniques from Yoga and Ayurveda with modern science-based practices to promote transformation of body, mind, and spirit.

Powerstation Gym & Sports Conditioning is a premier fitness institution located at 4343 South Dixie Highway in Middletown, Ohio, United States. Our dedicated trainers are committed to helping you achieve your fitness goals, whether it's losing weight, gaining muscle, or improving overall health. We take a personalized approach to fitness by analyzing your body type, BMI, and metabolism to create a customized fitness plan that suits your individual needs. With years of experience, we have the expertise to guide you towards success and keep you motivated along the way.

Indigo Roots Yoga and Wellness Studio is a serene and welcoming gym and health center located at 212 East Court Street in Washington Court House, Ohio, United States. Our studio offers a variety of yoga classes, meditation sessions, and wellness workshops to help you achieve balance and harmony in both body and mind. Our experienced instructors are dedicated to guiding you on your journey to health and well-being. Come join us at Indigo Roots Yoga and Wellness Studio and discover the transformative power of yoga and holistic wellness practices.

Cincinnati Gymnastics Academy, located at 3635 Woodridge Boulevard in Fairfield, Ohio, is a premier gym and health institution dedicated to elevating gymnasts to new heights. Our instructors teach gymnastics skills on all 4 Olympic Events while focusing on strengthening the mind, body, and spirit of each child with loving discipline. With lots of energy and enthusiasm, our instructors help develop coordination in a fun and engaging environment. As one of the longest-standing club programs in the area, we have produced state, regional, national, and world champions from Xcel/Level 3 through Elite levels. Join the Cincinnati Gymnastics family today and try our classes!

Tai Chi Village is a serene health institution nestled in the heart of Mason, Ohio. Our address at 4178 East Village Drive serves as a peaceful haven for individuals seeking holistic wellness through the practice of Tai Chi. Our experienced instructors guide students of all levels in the ancient art of Tai Chi, promoting physical, mental, and emotional well-being. Join us at Tai Chi Village to cultivate balance, strength, and harmony in a welcoming and supportive community.

Webby Dance Co, located at 6975 Dixie Highway in Fairfield, Ohio, offers a variety of dance classes for all ages. From tap and jazz to hip-hop and cheer, students will master the fundamentals of dance while learning choreographed routines and techniques. With age-appropriate music and creative props, dancers will stretch, move, and groove their way to success. In addition to dance classes, Webby Dance Co also offers yoga classes for those looking to stretch, relax, and find inner peace. Through basic yoga poses, breathing techniques, and meditations, students will learn to connect mind, body, and spirit in a calming environment.

Cincinnati Sports Club is a premier gym, health, and spa facility located at 3950 Red Bank Road in Cincinnati, Ohio. With state-of-the-art fitness equipment, expert trainers, and a wide range of group exercise classes, members can achieve their health and wellness goals in a supportive and motivating environment. The spa services offered at Cincinnati Sports Club provide the perfect opportunity for relaxation and rejuvenation after a workout. Whether you're looking to improve your fitness level, de-stress, or pamper yourself, Cincinnati Sports Club has everything you need to live a healthy and balanced lifestyle.

D1 Training Anderson Township is a premier gym and health institution located at 8315 Beechmont Avenue in Cincinnati, Ohio. Our top-notch training regimens are tailored to every type of athletic ambition, body type, and fitness schedule. With cutting-edge gym accessories, turf fields, and on-site physical therapy centers, our facilities provide everything you need to reach your fitness goals. Join D1 today and train with the best physical trainers in the business! Our network of athletic motivators and coaches includes over 1,000 professional athletes, ensuring you receive expert guidance to achieve peak shape in no time. Featured on Fox19, our training programs are designed to help you train like a pro athlete and reach your full potential.

Trauma Informed Martial Arts is a unique health institution located at 8198 Beechmont Avenue in Cincinnati, Ohio, United States. Our program specializes in providing martial arts training in a trauma-informed manner, focusing on healing and empowerment for individuals who have experienced trauma. Our experienced instructors create a safe and supportive environment for students to learn self-defense techniques, build confidence, and improve mental and physical well-being. Join us at Trauma Informed Martial Arts to start your journey towards healing and personal growth.

Tatsu Dojo Martial Arts & Wellness is a health institution located at 6669 Branch Hill-Guinea Pike in Loveland, Ohio, United States. Specializing in traditional karate training for fitness and self-defense, our classes incorporate real-world scenarios to prepare students for any situation. Our use of taijutsu techniques in training sets us apart as a comprehensive martial arts facility. For seniors looking to improve strength, balance, and mental clarity, our Seniors Karate classes offer a perfect blend of physical fitness and self-defense training. If you're recovering from an injury or looking to enhance your overall well-being, consider scheduling an orthopedic assessment with us.

Club Pilates is a premier fitness studio located at 7554 Voice of America Centre Drive in Ohio, United States. As a specialized gym focusing on health and wellness, Club Pilates offers a range of Pilates classes suitable for all fitness levels. Whether you're a beginner or a seasoned pro, our experienced instructors will guide you through a series of exercises designed to improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates for yourself.

Have Qi Will Travel Tai Chi Cincinnati is a health institution located at 2347 Vine Street in Cincinnati, Ohio. Specializing in the ancient practice of Tai Chi, this institution offers classes and workshops to help individuals improve their physical and mental well-being. Whether you are a beginner or an experienced practitioner, the skilled instructors at Have Qi Will Travel Tai Chi Cincinnati are dedicated to helping you harness the power of Qi energy through the practice of Tai Chi. Join us and embark on a journey towards better health and vitality.

Doshinkai Dojo, located at 6620 Montgomery Road in Cincinnati, Ohio, is a health institution that focuses on the practice of Shotokan Karate. The name "Doshinkai" means 'The Way of Body, Mind, and Spirit', reflecting the philosophy and teachings of SKIF. Affiliated with the Shotokan Karate-Do International Federation-United States of America and the Shotokan Karate-Do International Federation in Japan, Doshinkai Dojo is dedicated to teaching and learning the ways of traditional karate. With over 2 million members worldwide, SKIF is one of the largest karate organizations in the world. Join us at Doshinkai Dojo to strengthen your body, mind, and spirit through the practice of Shotokan Karate.

Sun Moon Dojo Tai Chi & Enrichment School is a health-focused institution located at 6620 Montgomery Road in Cincinnati, Ohio. Our school offers classes in the ancient martial art of Tai Chi, as well as enrichment programs aimed at improving both physical and mental well-being. Our experienced instructors are dedicated to helping students achieve balance, strength, and inner peace through the practice of Tai Chi. Whether you are a beginner or an advanced practitioner, our school provides a welcoming and supportive environment for all levels. Join us at Sun Moon Dojo Tai Chi & Enrichment School and start your journey towards a healthier and more harmonious life.

Morning Dew Drops Yoga Studio is a serene haven nestled at 5657 Sugar Camp Road in Milford, Ohio. As a leading gym and health institution, we offer a wide range of yoga classes and workshops to help you find balance, strength, and inner peace. Our experienced instructors guide you through each session, providing personalized attention and support to help you achieve your wellness goals. Join us at Morning Dew Drops Yoga Studio and start your journey towards a healthier mind, body, and spirit.

PRISM Pilates is a premier fitness institution located at 4865 Duck Creek Road in Cincinnati, Ohio. As a dedicated gym and health center, PRISM Pilates offers a wide range of pilates classes and programs tailored to individuals of all fitness levels. With expert instructors and state-of-the-art equipment, clients can expect a personalized approach to achieving their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, PRISM Pilates is committed to helping you reach your full potential. Join us today and experience the transformative power of pilates at PRISM Pilates.

Purpose Pilates is a premier gym and health institution located at 6904 Miami Avenue in Cincinnati, Ohio. Our mission is to help individuals achieve their fitness goals through the practice of Pilates. Our experienced instructors offer personalized classes and guidance to help clients improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, our welcoming and supportive environment is the perfect place to reach your fitness goals. Join us at Purpose Pilates and discover the transformative power of Pilates.

Suter Wellness is a premier health and wellness institution located at 6876 Charleston Park Drive in Mason, Ohio. Our facility offers a state-of-the-art gym, health services, and a wellness store all under one roof. With a focus on holistic health and well-being, Suter Wellness provides a variety of fitness classes, personal training, nutrition counseling, and wellness products to help you achieve your health goals. Our experienced staff is dedicated to helping you live your best life through physical fitness, mental well-being, and overall wellness. Visit Suter Wellness today and take the first step towards a healthier, happier you.

The Pilates Club is a premier gym and health institution located at 300 Reading Road in Mason, Ohio, United States. We offer a wide range of Pilates classes and fitness programs designed to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to each member, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced practitioner, The Pilates Club is the perfect place to achieve your fitness goals and transform your body and mind. Join us today and start your journey to a healthier, happier you!

American Pride is a premier gym and health institution located at 1158 Cleveland Road West in Sandusky, Ohio, United States. Our state-of-the-art facilities and expert trainers are dedicated to helping you achieve your fitness goals and improve your overall health. With a wide range of equipment, classes, and personalized training programs, we strive to inspire and empower our members to reach their full potential. Join us at American Pride and experience the pride of a healthier, stronger you.

5 Elements Soo Bahk Do is a health institution located at 32925 Pin Oak Parkway in Avon Lake, Ohio, United States. Specializing in the ancient Korean martial art of Soo Bahk Do, this institution focuses on the five elements of earth, water, fire, metal, and wood to promote physical, mental, and spiritual well-being. Through a combination of traditional techniques and modern training methods, students can improve their strength, flexibility, balance, and self-defense skills while also cultivating discipline, focus, and inner peace. Join us at 5 Elements Soo Bahk Do to experience the transformative power of this dynamic martial art.

The School of Sacred Softness is a unique gym and health institution located at 27310 West Oviatt Road in Bay Village, Ohio. Our mission is to promote physical and mental well-being through gentle and nurturing fitness practices. Our experienced instructors offer a variety of classes and programs designed to help you build strength, flexibility, and inner peace. Whether you are a beginner or an experienced practitioner, our welcoming and supportive community is here to help you achieve your health and wellness goals. Come visit us at The School of Sacred Softness and embark on a journey to a healthier, happier you.

5 Elements Soo Bahk Do is a health institution located at 1575 Columbia Road in Westlake, Ohio, United States. We specialize in teaching the martial art of Soo Bahk Do, focusing on the five elements of earth, water, fire, air, and spirit. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at 5 Elements Soo Bahk Do to cultivate a strong mind, body, and spirit.

Emerald Valley Tai Chi and Internal Arts, located at 15639 Madison Avenue in Lakewood, Ohio, is dedicated to teaching Traditional Chen Family Taijiquan and Clear’s Internal Push Hands in a safe and healing environment. Tai Chi, originally a martial art from Chen Village, China, has evolved into a popular practice for health and wellness. Led by Jared Blakesmith and his wife, Hanna Romaniuk, Emerald Valley Tai Chi offers over 25 years of martial arts experience with a primary focus on Chen Style Taijiquan. Whether you are looking to improve your physical health, learn self-defense techniques, or simply relax and de-stress, Tai Chi is a versatile and effective practice for individuals of all skill levels. Join us at Emerald Valley Tai Chi and experience the balance of martial arts and health practice firsthand.

Amplio Fitness is a gym and health institution located at 20545 Center Ridge Road in Rocky River, Ohio, United States. Our unique approach combines movement inspired by Northern Shaolin Kung fu and Avatar the Last Airbender in a full body, immersive class experience. Our academy consists of four modules, each class increasing in difficulty and culminating in the Dragon Dance. At Amplio Fitness, we are dedicated to helping you achieve and maintain a healthy lifestyle tailored to your individual circumstances and goals. We believe in empowering individuals regardless of race, beliefs, gender identity, sexual orientation, or physical abilities. Our goal is to provide resources and support for everyone to lead a fulfilling life with a balance of physical, emotional, and spiritual wellness.

AHP Integrative Health is a leading health institution located at 2056 Portage Road in Wooster, Ohio, United States. Our team of dedicated doctors and healthcare professionals provide a holistic approach to health and wellness, combining traditional medicine with alternative therapies to treat the whole person. We offer personalized treatment plans to address a wide range of health issues and promote overall well-being. Visit us at AHP Integrative Health to experience the benefits of integrative medicine for yourself.