Enlightened Fitness LLC

Enlightened Fitness LLC, located at 850 Kentshire Drive in Dayton, Ohio, is a holistic wellness institution offering a variety of services including fitness, yoga, meditation, and wellness coaching. Our goal is to provide you with the tools and support needed to achieve optimal wellness and balanced living from the inside out.

Whether you are feeling tired, stressed, or overwhelmed, Enlightened Fitness can help you find comfort in your body and mind, maintain balance in your days, and increase motivation to reach your goals. Our services combine ancient techniques from Yoga and Ayurveda with modern science-based practices to promote transformation of body, mind, and spirit.

From group classes to private instruction, we offer a range of options to meet your individual needs. Our signature Wellness Package includes a personalized wellness plan incorporating the Five Empowered Living Principles to kickstart your wellness journey.

We also offer wellness programs for companies looking to reduce health care expenses and promote employee well-being, as well as specialized programs for seniors and those with mobility challenges. Additionally, our spiritual wellness coaching and Reiki services can help promote relaxation and healing on a deeper level.

Your wellness expert, Stacy, has over twenty years of experience in mind/body healing practices and is dedicated to helping you reach your fullest potential. With a personalized approach and practical steps, we guide you towards a healthy balance and enhanced functioning of the body.

Contact us today to schedule your Welcome Package Sessions and start your journey towards optimal wellness and balanced living. Thank you for choosing Enlightened Fitness as your partner in health and well-being.