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TOP 30 Yoga for mental health in North Carolina
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Search for local businesses, places and services near you
Cashiers Valley Fusion Yoga & Wellness
Cashiers Valley Fusion Yoga & Wellness is a multi-faceted institution located at 21A Lance Road, Cashiers, North Carolina, United States. This unique establishment offers a combination of services including yoga classes, salt therapy, infrared heat therapy, massage therapy, essential oil therapy, life coaching, and more. At Cashiers Valley Fusion, you can tone, strengthen, and stretch your body while finding relaxation and empowerment on the mat. Experienced instructors are available for group classes or private sessions to cater to your individual needs. The anti-inflammatory and anti-bacterial properties of Salt Therapy can help treat a variety of symptoms, while infrared heat therapy promotes overall health and vitality.
Asheville Community Yoga
Asheville Community Yoga is a welcoming and inclusive gym located at 8 Brookdale Road in Asheville, North Carolina. Our mission is to provide a supportive and nurturing environment for individuals of all fitness levels to practice yoga and improve their overall health and well-being. Our experienced instructors offer a variety of classes, from gentle restorative yoga to challenging vinyasa flows, ensuring there is something for everyone. Come join our community and experience the physical, mental, and emotional benefits of a regular yoga practice at Asheville Community Yoga.
Dream Catcher: Yoga & Mindful Learning
Dream Catcher: Yoga & Mindful Learning is a serene haven located at 138 West Pennsylvania Avenue in Southern Pines, North Carolina. This unique institution offers a variety of yoga classes and mindful learning experiences to help individuals achieve physical and mental well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, Dream Catcher provides a welcoming and supportive environment for all. Join us at this gym and health center to embark on a journey of self-discovery and inner peace.
Sonshine Yoga
Sonshine Yoga is a welcoming and peaceful yoga studio located at 60 South Main Street in Waynesville, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Sonshine Yoga is the perfect place for you. Join us at our gym and health center to experience the benefits of yoga in a supportive and uplifting environment.
Purna Yoga 828
Purna Yoga 828 is a holistic wellness institution located at 697 D Haywood Road in Asheville, North Carolina, United States. This unique establishment offers a blend of yoga classes, fitness programs, and educational workshops to promote physical health and mental well-being. Whether you are looking to improve your flexibility, strength, or overall wellness, Purna Yoga 828 has something for everyone. Join us at our gym, health, and school facility to embark on a transformative journey towards a healthier and happier lifestyle.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Raleigh, North Carolina is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes are a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Avery Community Yoga
Avery Community Yoga is a gym and health institution located at 185 Azalea Circle Southeast in Banner Elk, North Carolina, United States. They specialize in providing customized yoga sessions for various events, including bachelorette weekends, wedding weekends, private instruction, and community collaborations. The institution offers personalized instruction tailored to individual body needs and mobility ranges, with a focus on building strength, flexibility, and mental relaxation. They also host yoga events in collaboration with local businesses and venues, welcoming groups such as Airbnb guests, girls weekends, and retreat parties to their beautiful mountain escape spots.
Wholebody Yoga and Beyond
Wholebody Yoga and Beyond is a premier gym and health institution located in Hickory, North Carolina, United States. Our facility offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. From beginner to advanced levels, our experienced instructors provide personalized guidance and support to help you strengthen your body, calm your mind, and improve your overall well-being. Join us at Wholebody Yoga and Beyond and take the next step towards a healthier, happier you.
Evenstar Yoga & Massage
Evenstar Yoga & Massage is a serene and welcoming institution located at 529 Main Street in Canton, North Carolina. As a gym, health, and spa facility, we offer a range of services to promote physical and mental well-being. Our experienced instructors lead yoga classes that cater to all levels, from beginners to advanced practitioners. Additionally, our skilled massage therapists provide relaxation and therapeutic treatments to help alleviate stress and tension. Come and experience the rejuvenating benefits of Evenstar Yoga & Massage for yourself.
Black Mountain Yoga
Black Mountain Yoga is a serene and welcoming yoga studio located in the picturesque town of Black Mountain, North Carolina. Nestled at 116 Montreat Road, our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Black Mountain Yoga is the perfect place for you. Join us at our gym and health center to discover the transformative power of yoga in a peaceful and supportive environment.
Yoga by Karen
Yoga by Karen is a serene and welcoming yoga studio located at 60 South Main Street in Waynesville, North Carolina. Offering a variety of classes for all levels, our experienced instructors guide students through poses and breathing exercises to promote physical and mental well-being. Whether you're a seasoned yogi or just starting out, our gym-like atmosphere provides a supportive and encouraging environment for your practice. Come join us at Yoga by Karen and discover the transformative power of yoga for your health and fitness goals.
Campbell Yoga
Campbell Yoga is a serene and welcoming yoga studio located at 14 North Main Street in Waynesville, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Campbell Yoga is the perfect place for you. Join us at our gym and health center to discover the transformative power of yoga.
Waynesville Yoga Center
Waynesville Yoga Center is a premier yoga and wellness facility located at 274 South Main Street in Waynesville, North Carolina. Our center offers a wide range of classes and workshops for all levels, from beginners to advanced practitioners. With a focus on promoting physical, mental, and spiritual well-being, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Whether you are looking to improve flexibility, reduce stress, or simply relax and unwind, Waynesville Yoga Center is the perfect place to nourish your mind, body, and soul. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.
Yoga Mill
Yoga Mill is a serene and welcoming yoga studio located at 620 Mill Street in Sylva, North Carolina. Our institution offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Yoga Mill is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and nurturing environment.
Yoga Highlands
Yoga Highlands is a serene and welcoming gym located at 460 Carolina Way in the charming town of Highlands, North Carolina. Our institution specializes in promoting health and well-being through the practice of yoga. With a variety of classes and experienced instructors, Yoga Highlands offers a peaceful sanctuary for individuals of all levels to improve their physical and mental health. Come visit us and discover the transformative power of yoga in the beautiful surroundings of the North Carolina mountains.
Amber Shadwick, LLC. Yoga Practitioner, Wellness Expert, and Ayurvedic Specialist
Amber Shadwick, LLC is a premier institution located at 22 West Main Street in Brevard, North Carolina, United States. Specializing in yoga, wellness, and Ayurvedic practices, this establishment offers a wide range of services to help individuals achieve optimal physical and mental health. With a team of experienced practitioners and experts, clients can expect personalized guidance and support on their journey to overall well-being. Whether you are looking to improve flexibility, reduce stress, or enhance your overall health, Amber Shadwick, LLC is the perfect destination for those seeking a holistic approach to fitness and wellness.
Brevard Yoga
Brevard Yoga is a serene yoga studio located at 219 West Main Street in Brevard, North Carolina. This institution offers a variety of yoga classes for all levels, from beginner to advanced practitioners. The studio provides a welcoming and peaceful environment for students to improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, Brevard Yoga is the perfect place to achieve your health and wellness goals. Join us and experience the transformative power of yoga in the heart of beautiful Brevard.
Yoga and Massage (YAM)
Yoga and Massage (YAM) is a wellness institution located at 1620 Brevard Road in Hendersonville, North Carolina, United States. This gym and health center offers a variety of yoga classes and therapeutic massage services to help individuals achieve physical and mental well-being. With experienced instructors and licensed massage therapists, YAM provides a relaxing and rejuvenating environment for all who seek to improve their overall health and wellness. Whether you are looking to strengthen your body through yoga or relieve stress through massage, YAM is dedicated to helping you achieve your health goals.
Love Yoga 333
Love Yoga 333 is a serene and welcoming yoga studio located at 711 Farringdom Street in Lumberton, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Love Yoga 333 is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and inclusive environment.
Twisted Hot Yoga Leland
Twisted Hot Yoga Leland is a premier yoga studio located in Leland, North Carolina. Our state-of-the-art facility at 2013 Olde Regent Way offers a unique twist on traditional yoga practice by incorporating heat into our classes. Our experienced instructors guide students through a variety of poses and sequences in a heated room, helping to increase flexibility, strength, and overall well-being. Whether you're a seasoned yogi or a beginner, our classes are designed to accommodate all levels. Join us at Twisted Hot Yoga Leland and experience the transformative power of hot yoga for yourself.
Marici Yoga & Wellness
Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.
Ageless Yoga - OKI
Ageless Yoga - OKI is a premier gym and health institution located at 222 Trott Street in Oak Island, North Carolina. Our mission is to promote health and wellness through the practice of yoga, catering to individuals of all ages and fitness levels. Our experienced instructors provide a safe and supportive environment for students to explore the physical and mental benefits of yoga. Whether you are a beginner or an experienced yogi, Ageless Yoga - OKI offers a variety of classes to help you achieve your fitness goals and find inner peace. Join us today and experience the transformative power of yoga at our welcoming facility in Oak Island.
Yoga Unlimited NC
Yoga Unlimited NC is a premier yoga studio located in the beautiful coastal town of Oak Island, North Carolina. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a wide variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are passionate about helping our students improve their physical and mental well-being through the ancient practice of yoga. Come visit us at 8809 East Oak Island Drive and experience the transformative power of yoga at Yoga Unlimited NC.
Rebel Yoga and Pilates
Rebel Yoga and Pilates is a unique gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina. At Rebel Yoga and Pilates, we believe in creating change and taking action to rise up and improve ourselves. Our classes are designed to help you get stronger, feel better, and be happier. Whether you are a beginner or an experienced practitioner, our Hot Yoga and Pilates classes cater to all levels of ability. Our state-of-the-art studio is handicapped accessible and offers a welcoming environment for all. For just $45, you can enjoy unlimited classes for your first month with us, plus receive 2 buddy passes for your friends. If you're ready to make epic changes in your physical and mental fitness, then Rebel Yoga and Pilates is the place for you.
On Track Yoga
On Track Yoga is a premier yoga studio located at 127 South Main Street in Mount Holly, North Carolina. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come visit us at On Track Yoga and start your journey to a healthier and happier you.
Team Yoga CLT
Team Yoga CLT is a premier yoga studio located in the heart of Charlotte, North Carolina. Our gym offers a variety of classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or mental well-being, Team Yoga CLT has something for everyone. Join us at 211 West Trade Street and embark on a journey to a healthier, happier you.
Yoga OM (Mind, Body & Spirit) School of Continuing Education
Yoga OM (Mind, Body & Spirit) School of Continuing Education is a holistic institution located at 15019 Rosemary Way Drive in Huntersville, North Carolina, United States. Our institution offers a unique blend of gym, health, and spa services to promote overall well-being. At Yoga OM, we believe in the power of yoga to harmonize the mind, body, and spirit. Our classes are designed to help students achieve physical fitness, mental clarity, and emotional balance. We offer a variety of yoga styles, including Ashtanga, Vinyasa, and Hatha, to suit all levels of experience.
WythaBalance Yoga
WythaBalance Yoga is a premier yoga institution located at 5117 Highgate Drive in Durham, North Carolina. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice and improve their yoga skills. Our experienced instructors guide students through a variety of yoga classes, including vinyasa flow, hatha, and restorative yoga. Whether you are looking to increase strength, flexibility, or find inner peace, WythaBalance Yoga is the perfect place to achieve your wellness goals. Join us today and experience the transformative power of yoga in a supportive and inclusive community.
CorePower Yoga
CorePower Yoga is a premier yoga institution located in Raleigh, North Carolina. Situated at 7504 Creedmoor Road, this gym and health center offers a variety of yoga classes for practitioners of all levels. From powerful Vinyasa flows to restorative Yin sessions, CorePower Yoga provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping students strengthen their bodies, calm their minds, and find balance in their lives. Join CorePower Yoga today and unlock your full potential through the transformative practice of yoga.
Asheville Yoga Center
Asheville Yoga Center is a premier yoga institution located at 211 South Liberty Street in Asheville, North Carolina. This esteemed gym and health center offers a wide range of yoga classes and workshops for practitioners of all levels. With experienced instructors and a welcoming atmosphere, Asheville Yoga Center is dedicated to helping individuals improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, this institution provides a supportive community where you can deepen your practice and cultivate a sense of balance and serenity in your life.
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