TOP 30 Yoga classes for beginners in North Carolina

Welcome to Sunrise Yoga Studio, located at 18 Herbert Street in Hayesville, North Carolina. Our certified instructors are dedicated to helping you experience the incredible benefits of yoga, breath, meditation, and mindfulness. Whether you are a beginner or an experienced practitioner, our classes are designed to meet you where you are and help you build your practice over time. If you are feeling overwhelmed by the challenges of daily life, give yoga a try. Our classes are the perfect tool to promote your health and well-being. We offer a variety of yoga and movement classes, including Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga, and Foundation Training. Our experienced teachers will help you improve your flexibility, strength, and peace of mind.

Yoga Highlands is a serene and welcoming gym located at 460 Carolina Way in the charming town of Highlands, North Carolina. Our institution specializes in promoting health and well-being through the practice of yoga. With a variety of classes and experienced instructors, Yoga Highlands offers a peaceful sanctuary for individuals of all levels to improve their physical and mental health. Come visit us and discover the transformative power of yoga in the beautiful surroundings of the North Carolina mountains.

Brevard Yoga is a serene yoga studio located at 219 West Main Street in Brevard, North Carolina. This institution offers a variety of yoga classes for all levels, from beginner to advanced practitioners. The studio provides a welcoming and peaceful environment for students to improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, Brevard Yoga is the perfect place to achieve your health and wellness goals. Join us and experience the transformative power of yoga in the heart of beautiful Brevard.

Cedar Mountain Pilates Yoga Center is a gym and health institution located at 9587 Greenville Highway in Cedar Mountain, North Carolina, United States. Our motto is "Cultivating strength in the body, peace in mind, and love in the heart." We offer a variety of pilates mat, barre, and yoga classes for all levels, from beginners to seasoned practitioners. Our goal is to meet you where you are on your journey to health, understanding that each body has its own unique history and needs. Our classes focus on improving flexibility, muscle tone, body balance, spinal support, low back health, sports performance, and body-mind awareness. Whether you prefer Pilates, Yogalates Fusion, Gentle Flow, or Power Flow yoga, we have something for everyone. Our low-impact movements help lift and tone muscles while improving strength, agility, and flexibility.

Love Yoga 333 is a serene and welcoming yoga studio located at 711 Farringdom Street in Lumberton, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Love Yoga 333 is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and inclusive environment.

Fire Horse Yoga is a premier yoga studio located in the heart of Whiteville, North Carolina. Our studio offers a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being through the practice of yoga. Whether you are looking to relax and de-stress or challenge yourself with a more vigorous flow, Fire Horse Yoga has something for everyone. Join us at 121 West Main Street and discover the transformative power of yoga for your mind, body, and soul.

Twisted Hot Yoga Leland is a premier yoga studio located in Leland, North Carolina. Our state-of-the-art facility at 2013 Olde Regent Way offers a unique twist on traditional yoga practice by incorporating heat into our classes. Our experienced instructors guide students through a variety of poses and sequences in a heated room, helping to increase flexibility, strength, and overall well-being. Whether you're a seasoned yogi or a beginner, our classes are designed to accommodate all levels. Join us at Twisted Hot Yoga Leland and experience the transformative power of hot yoga for yourself.

Yoga Salt is a premier yoga and fitness institution located at 1540 South 2nd Street in Wilmington, North Carolina. As a gym and health center, Yoga Salt offers a wide range of yoga classes and fitness programs for all levels and abilities. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of yoga and other fitness activities. Whether you are a beginner or a seasoned yogi, Yoga Salt provides a welcoming and supportive environment for you to explore and grow in your practice. Join us at Yoga Salt and experience the transformative power of yoga for your mind, body, and soul.

Port City Power Yoga is a premier yoga studio located in Wilmington, North Carolina. Our studio, situated at 12 South 16th Street, offers a welcoming and inclusive space for yogis of all levels to practice and improve their physical and mental well-being. Our experienced instructors guide students through powerful and dynamic yoga classes that focus on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you achieve your fitness goals and find balance in your life. Join us at Port City Power Yoga and experience the transformative benefits of a regular yoga practice.

Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.

Om Sweet Om Yoga and Fitness Studio is a gym and health institution located at 722 Magnolia Drive in Sunset Beach, North Carolina, United States. They offer group classes for all levels, special events, and private sessions. Contact them at 910.393.7204 or omsweetomyogaandfitness@gmail.com to experience the benefits of yoga and fitness in a peaceful and welcoming environment. Remember, the mind is the king of senses, but the breath is the king of the mind.

KISS Yoga, located at 6810 Beach Drive Southwest in Ocean Isle Beach, North Carolina, is a gym and health institution dedicated to offering both online and in-person yoga classes. Our space is designed to guide individuals through the journey of self-discovery in a supportive and nurturing atmosphere. We aim to create a sacred space where all yoga teachers can come together to support each other and our community. Our classes are diverse and unique, including Vinyasa, Yin, Restorative, and more, all taught in an adaptive and encouraging environment. Join us at KISS Yoga to experience the transformative power of yoga for yourself.

Ageless Yoga - OKI is a premier gym and health institution located at 222 Trott Street in Oak Island, North Carolina. Our mission is to promote health and wellness through the practice of yoga, catering to individuals of all ages and fitness levels. Our experienced instructors provide a safe and supportive environment for students to explore the physical and mental benefits of yoga. Whether you are a beginner or an experienced yogi, Ageless Yoga - OKI offers a variety of classes to help you achieve your fitness goals and find inner peace. Join us today and experience the transformative power of yoga at our welcoming facility in Oak Island.

Yoga Unlimited NC is a premier yoga studio located in the beautiful coastal town of Oak Island, North Carolina. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a wide variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are passionate about helping our students improve their physical and mental well-being through the ancient practice of yoga. Come visit us at 8809 East Oak Island Drive and experience the transformative power of yoga at Yoga Unlimited NC.

Cape Fear Yoga and Wellness Center is a premier gym and health facility located at 200 Country Club Drive in Oak Island, North Carolina. Our center offers a variety of yoga classes, fitness programs, and wellness services to help you achieve your health and wellness goals. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors and state-of-the-art facilities are here to support you on your journey to a healthier lifestyle. Join us at Cape Fear Yoga and Wellness Center and experience the benefits of a balanced mind, body, and spirit.

Rebel Soul Yoga is a vibrant and welcoming yoga studio located at 817 North Howe Street in Southport, North Carolina. Our studio is not just a gym, but a place where individuals can come to improve their physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or simply find balance in your life, Rebel Soul Yoga is the perfect place to nurture your mind, body, and soul. Join us at our beautiful studio and embark on a journey towards a healthier and happier you.

Salty Dog Yoga & Surf is a popular institution located at 915 a North Lake Park Boulevard in Carolina Beach, North Carolina. Since 2013, we have been dedicated to providing exceptional yoga, Pilates, and barre classes to the local community and visitors alike. Our motto is to welcome everyone with open arms and create a friendly and inclusive environment. With a laid-back island vibe and a passion for movement and wellness, we offer classes in studio, outdoors, and live streaming to cater to all preferences. Our Salty on Demand Video Library allows for premium access to a variety of classes taught by our experienced teachers. Whether you're a beginner or a seasoned practitioner, we have something for everyone. If you're not quite ready to return to the studio, we also offer daily streaming classes and video series for your convenience. Join us at Salty Dog Yoga & Surf to experience the joy of movement, wellness, and community. Namaste!

Kure Beach Yoga is a serene and welcoming yoga studio located at 137 North 4th Avenue in Kure Beach, North Carolina. Our institution offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of yoga. Whether you are looking to de-stress, increase your physical fitness, or simply find a sense of inner peace, Kure Beach Yoga is the perfect place for you. Join us at our gym and health facility to embark on a journey towards a healthier and happier you.

Carolina Beach Yoga is a serene and welcoming yoga studio located at 315 Charlotte Avenue in Carolina Beach, North Carolina. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall well-being. With a focus on mindfulness and relaxation, Carolina Beach Yoga is the perfect place to rejuvenate both body and mind. Join us at our gym and health center to experience the transformative power of yoga in a peaceful beachside setting.

Rebel Yoga and Pilates is a unique gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina. At Rebel Yoga and Pilates, we believe in creating change and taking action to rise up and improve ourselves. Our classes are designed to help you get stronger, feel better, and be happier. Whether you are a beginner or an experienced practitioner, our Hot Yoga and Pilates classes cater to all levels of ability. Our state-of-the-art studio is handicapped accessible and offers a welcoming environment for all. For just $45, you can enjoy unlimited classes for your first month with us, plus receive 2 buddy passes for your friends. If you're ready to make epic changes in your physical and mental fitness, then Rebel Yoga and Pilates is the place for you.

Tree of Life Yoga Studio, RYS, located at 8809 East Oak Island Drive in Oak Island, North Carolina, is a gym and health institution founded by owner and instructor Micki Beach, E-RYT. Micki discovered yoga thirteen years ago as a way to manage her health issues, including back pain and insomnia, which led her to leave her teaching career. She has since grown her personal yoga practice through various classes, workshops, and trainings with renowned teachers such as Shiva Rea, Kathryn Budig, and Ray Long. Micki is a certified PiYo instructor and has received multiple certifications in yoga, including Yoga Alliance 200 Hr Teacher certification, Practical Yoga, Yoga Essentials I & II, and Pre/Post Natal Yoga Certification. She is also a Primary Group Instructors certified, focusing on the science behind exercise. Micki has completed intensive training in Anatomical Yoga and is a certified Yoga Warriors teacher to help those with Post Traumatic Stress heal through yoga.

On Track Yoga is a premier yoga studio located at 127 South Main Street in Mount Holly, North Carolina. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come visit us at On Track Yoga and start your journey to a healthier and happier you.

E•MOTION Yoga | Pilates | Barre | Fitness Training is a premier fitness institution located in Wilmington, North Carolina. Our gym offers a wide range of classes including yoga, pilates, barre, and fitness training to cater to all fitness levels and goals. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at 1055 Military Cutoff Road and experience the transformative power of E•MOTION.

Team Yoga CLT is a premier yoga studio located in the heart of Charlotte, North Carolina. Our gym offers a variety of classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or mental well-being, Team Yoga CLT has something for everyone. Join us at 211 West Trade Street and embark on a journey to a healthier, happier you.

Recess Yoga, located in Carrboro, North Carolina, is a gym and health institution dedicated to helping individuals live happier and healthier lives through the practice of yoga. With a variety of classes and workshops, including Yin and Body High, Recess Yoga offers opportunities to improve relaxation, strength, focus, flexibility, and self-awareness. The welcoming and down-to-earth atmosphere at Recess makes it a place where individuals can have fun while taking care of their physical and emotional well-being. New client promotions are available, and unlimited memberships offer the most cost-effective way to enjoy Recess Yoga's offerings. Come visit us at 705a West Rosemary Street and experience the benefits of yoga for yourself!

Feel Better Yoga CHAPEL HILL is a premier yoga studio located in the heart of Chapel Hill, North Carolina. Our studio is dedicated to helping individuals improve their physical and mental well-being through the practice of yoga. With a variety of classes and experienced instructors, we cater to all levels of experience and fitness goals. Whether you are looking to increase flexibility, reduce stress, or simply feel better in your own skin, Feel Better Yoga CHAPEL HILL is the place for you. Join us at 1704 East Franklin Street and start your journey to a healthier and happier you.

Peace Through Strength Yoga Academy is a premier yoga institution located at 65 TW Alexander Drive in Durham, North Carolina. Our academy focuses on promoting overall well-being and strength through the practice of yoga. With a wide range of classes catering to all levels, our experienced instructors are dedicated to helping you achieve inner peace and physical strength. Join us at our gym and health facility to experience the transformative power of yoga.

Arrichion Hot Yoga Circuit Training Durham is a premier gym and health institution located at 1612 Carpenter Fletcher Road in Durham, North Carolina. Our facility offers a unique combination of hot yoga and circuit training classes to help you achieve your fitness goals. Our experienced instructors will guide you through challenging and invigorating workouts that will leave you feeling strong, flexible, and empowered. Whether you are a beginner or a seasoned fitness enthusiast, Arrichion has something for everyone. Come join us and experience the benefits of our innovative and effective fitness programs.

Yoga Shala Carrboro is a vibrant and welcoming yoga studio located at 204 West Main Street in Carrboro, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students deepen their practice and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of balance and peace, Yoga Shala Carrboro is the perfect place for you. Join us at our gym and health facility to discover the transformative power of yoga in a serene and supportive environment.

Open Lotus Yoga is a welcoming institution located at 114 Saint Marys Street in Raleigh, North Carolina. Our classes are held at the Raleigh Yoga Center in the Burnie Batchelor building, as well as at our home studio in Knightdale NC. Weather permitting, we also offer classes at a local park in Raleigh. Private and semi-private yoga sessions with Liz are available at her home studio or your location within the Raleigh area. In addition to regular classes, Open Lotus Yoga offers private yoga lessons for individuals, couples, families, and groups. We also provide yoga classes for offices, recreation centers, senior centers, churches, clubs, and neighborhood groups within the Triangle area. Liz is dedicated to creating a personalized yoga experience tailored to your specific needs.