Cedar Mountain Pilates Yoga Center
About the Business
Cedar Mountain Pilates Yoga Center is a gym and health institution located at 9587 Greenville Highway in Cedar Mountain, North Carolina, United States. Our motto is "Cultivating strength in the body, peace in mind, and love in the heart." We offer a variety of pilates mat, barre, and yoga classes for all levels, from beginners to seasoned practitioners. Our goal is to meet you where you are on your journey to health, understanding that each body has its own unique history and needs.
Our classes focus on improving flexibility, muscle tone, body balance, spinal support, low back health, sports performance, and body-mind awareness. Whether you prefer Pilates, Yogalates Fusion, Gentle Flow, or Power Flow yoga, we have something for everyone. Our low-impact movements help lift and tone muscles while improving strength, agility, and flexibility.
At Cedar Mountain Pilates Yoga Center, we prioritize your health and well-being. Our classes are small to ensure individualized attention, and all equipment is thoroughly sanitized. Sanitation stations are also available throughout the studio for added protection. Overflow parking is available at the post office in designated spots.
Join us at Cedar Mountain Pilates Yoga Center to find a stronger, softer version of yourself and embark on a journey to improved health and wellness.
Photos
Location & Phone number
9587 Greenville Hwy, Cedar Mountain, NC 28718, United States
Reviews
"Wow, where to start. The setting is totally cool, one on one attention, top-notch instructors and these machines that will work you out in places you didn’t know existed. Katie the owner is a kind yet demanding instructor. We would be remiss in not giving a shout out to Cedar Mountain and all the wonderful companies that have sprung up in the last year or two. Looking forward to continuing our yoga practice. There is no better way to get your head right and some exercise. Do yourself a favor and sign up soon :-)"
"Wonderful studio! It is very inviting, the space is nice and clean and the instructors are knowledgeable and very friendly. Great place to relax and feel comfortable."
"Beautiful space with diverse teachings and the best instructor in town!"
"I have taken my first ever Pilates class with Katie at the studio! It was a wonderful and fulfilling experience:) Pilates experience gave me a chance to get a full body workout that left my muscles sore and my mind relaxed!"
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