Women's strength training classes in Raleigh, North Carolina

Club Pilates is a premier fitness studio located in Raleigh, North Carolina, offering a unique and innovative approach to Pilates training. Our state-of-the-art facility at 9414 Falls of Neuse Road provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or an experienced practitioner, our certified instructors will guide you through a series of dynamic and challenging workouts that focus on core strength, flexibility, and body alignment. Join us at Club Pilates and experience the transformative power of Pilates in a fun and engaging group setting.

The Greenway Club at Falls River is a premier fitness and wellness center located at 1300 Falls River Avenue in Raleigh, North Carolina. Our state-of-the-art facility offers a wide range of amenities including a fully equipped gym, group fitness classes, indoor and outdoor pools, tennis courts, and a spa. With a focus on promoting health and well-being, our experienced staff is dedicated to helping members achieve their fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, The Greenway Club at Falls River has everything you need to lead a healthier lifestyle. Join us today and experience the ultimate fitness experience in a welcoming and supportive environment.

The Dancer's Workout is a premier dance and fitness institution located at 5910 Duraleigh Road in Raleigh, North Carolina. We offer a unique workout experience that combines the artistry and grace of dance with the intensity and effectiveness of a full-body workout. Our experienced instructors will guide you through a variety of dance-inspired exercises that will help you improve your strength, flexibility, and cardiovascular fitness. Whether you're a seasoned dancer looking to stay in shape or a fitness enthusiast looking to try something new, The Dancer's Workout has something for everyone. Join us today and experience the joy of dancing while getting fit!