Wellness training in Knightdale, North Carolina

Duke Orthopaedics of Knightdale is a health institution located at 162 Legacy Oaks Drive in Knightdale, North Carolina. Our orthopaedic surgeons and specialists offer expert care for joint injuries resulting from sports, accidents, arthritis, and more. We strive to help patients get back to their activities quickly and safely, offering same-day and next day appointments for immediate injuries. Our specialists treat joint pain and injuries in the feet, ankles, knees, hips, back, neck, hands, wrists, elbows, and shoulders. We diagnose and treat sprains, strains, fractures, tendon and ligament tears, as well as chronic joint pain. Our team of physician assistants and nurse practitioners are specially trained in orthopaedic care and can provide a range of nonsurgical treatments.

Trinity Martial Arts Academy, located at 4021 Village Park Drive in Knightdale, North Carolina, is a health institution offering martial arts classes for students of all ages. Our academy focuses on instilling self-discipline and impulse control in our students, leading to improvements in attention span and self-discipline, as well as enhanced focus and concentration. Our karate classes for kids promote respect, courtesy, and self-control, resulting in better grades, reduced ADD/ADHD issues, and improved behavior at home. We offer martial arts programs for teens and adults that encompass traditional and modern training techniques in a safe and enjoyable environment. Our jiu-jitsu program is designed to enhance stamina and cardiovascular endurance while teaching effective skills and improving overall fitness. Our team at Trinity Martial Arts Academy takes great pride in the positive reviews and recognition we have received, including the National Go2Karate® Recognition Award.

Supreme Martial Arts & Fitness (World Karate-Do) is a premier health institution located at 1207 North Smithfield Road in Knightdale, North Carolina, United States. Our facility offers top-notch martial arts and fitness training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Supreme Martial Arts & Fitness is the perfect place for you. Join us today and embark on a journey towards better health and wellness through the practice of karate-do.