Wellness classes in Carrboro, North Carolina

The Chapel Hill - Carrboro YMCA is a community-focused institution located at 980 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. This YMCA offers a variety of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, the Chapel Hill - Carrboro YMCA is a great place to work out and connect with others in the community.

Yoga Shala Carrboro is a vibrant and welcoming yoga studio located at 204 West Main Street in Carrboro, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students deepen their practice and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of balance and peace, Yoga Shala Carrboro is the perfect place for you. Join us at our gym and health facility to discover the transformative power of yoga in a serene and supportive environment.

Well & Whole Mind-Body Therapy is a holistic health institution located at 605 West Main Street in Carrboro, North Carolina. Our team of experienced practitioners offers a range of therapies and treatments to promote overall well-being and balance between the mind and body. From massage therapy to acupuncture, yoga classes to nutrition counseling, we provide personalized care to help clients achieve optimal health and wellness. Visit us today to start your journey towards a healthier, more balanced life.

Wellness Alliance at Ray House is a health institution located at 301 West Weaver Street in Carrboro, North Carolina. Our mission is to promote overall wellness and provide a comprehensive range of health services to the community. From fitness classes and nutrition counseling to mental health support and preventive care, we offer a holistic approach to health and well-being. Our experienced team of healthcare professionals is dedicated to helping individuals achieve their wellness goals and lead healthier, happier lives. Visit us today to start your journey towards a healthier you.

Loving Kindness Yoga School, located at 204 West Main Street in Carrboro, North Carolina, offers a welcoming and inclusive space for individuals of all shapes and sizes to practice yoga. The school offers indoor classes at Yoga Shala 204 W Main St Carrboro, as well as Zoom classes online for those who prefer to practice from home. The drop-in classes are all-levels, moderately paced, and focus on strength-building and flexibility, while encouraging a non-judgmental awareness. The school also offers a class designed specifically for larger bodies, with techniques to accommodate different body types and sizes. In addition to regular classes, Loving Kindness Yoga School hosts special events such as call and response chanting of Sanskrit names of the Divine, as well as an Advanced Yoga Study Group for those looking to deepen their practice. Pre-registration is required for classes, and a suggested donation of $10-20 per class is requested. However, no one is turned away for financial reasons, as the school believes that money should never be a barrier to practicing yoga.

Recess Yoga, located in Carrboro, North Carolina, is a gym and health institution dedicated to helping individuals live happier and healthier lives through the practice of yoga. With a variety of classes and workshops, including Yin and Body High, Recess Yoga offers opportunities to improve relaxation, strength, focus, flexibility, and self-awareness. The welcoming and down-to-earth atmosphere at Recess makes it a place where individuals can have fun while taking care of their physical and emotional well-being. New client promotions are available, and unlimited memberships offer the most cost-effective way to enjoy Recess Yoga's offerings. Come visit us at 705a West Rosemary Street and experience the benefits of yoga for yourself!

Balanced Movement Studio is a premier gym and health institution located at 304 West Weaver Street in Carrboro, North Carolina. Our studio is dedicated to helping individuals achieve balance in their physical fitness and overall well-being. With a focus on personalized training programs, our experienced instructors guide clients through a variety of classes and workouts tailored to their specific needs and goals. Whether you are looking to improve strength, flexibility, or overall health, our studio offers a welcoming and supportive environment for all fitness levels. Join us at Balanced Movement Studio and take the first step towards a healthier, more balanced lifestyle.

James Carter Studio & School of Jewelry Arts is a premier institution located in Carrboro, North Carolina. As a jewelry store and school, we offer a range of video courses from Beginner to Advanced Level in jewelry making. Whether you are interested in Metalsmithing or Cloisonné, we have the resources and expertise to guide you through your creative journey. Our studio is open on Wednesday evenings from 6pm to 10pm, providing an Open Studio session for all current and previous students. We offer all the necessary tools and equipment for student use, along with solder and flux. Participants are encouraged to bring their own metals or make arrangements for purchase through the studio.