TOP 30 Best Senior health and fitness programs in North Carolina

FrontLine Fitness is a premier health institution located at 3209 Gresham Lake Road in Raleigh, North Carolina. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, FrontLine Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

The Duke Health & Fitness Center, located at 3475 Erwin Road in Durham, North Carolina, is not your typical gym. Our facility offers a wide range of fitness classes, equipment, pool, sauna, wellness classes, personal training, nutritional consultations, massage therapy, and medically based exercise programs for conditions such as diabetes, Parkinson’s disease, and cancer. Before visiting, please review our visitor guidelines to ensure everyone's safety. We offer new membership discounts with the purchase of a three-month or one-year membership within the first three months. There are two levels of membership with discounts on massage and personal training sessions. With beautiful views of Duke Forest and plenty of natural light, our center provides a relaxing atmosphere for exercise and wellness activities.

Morrisville Aquatics & Fitness Center is a premier gym and health facility located at 1301 Morrisville Parkway in Morrisville, North Carolina. This state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and aquatic activities for members of all ages and fitness levels. Whether you're looking to improve your strength, endurance, or overall health, the Morrisville Aquatics & Fitness Center has everything you need to reach your fitness goals. With a team of experienced trainers and instructors, top-of-the-line equipment, and a welcoming atmosphere, this center is the perfect place to prioritize your health and wellness. Visit today and start your journey to a healthier lifestyle!

Vista Health and Wellness is a premier health institution located in Huntersville, North Carolina. Our facility offers a wide range of services to promote overall well-being and improve quality of life. From preventative care to specialized treatments, our expert team of healthcare professionals is dedicated to providing personalized care to each and every patient. Come visit us at 16600 Birkdale Commons Parkway and experience the difference at Vista Health and Wellness.

The Lenoir Aquatic & Fitness Center is a local government office located at 1031 Jim Barger Drive Northeast in Lenoir, North Carolina. This facility offers a wide range of amenities and programs for community members of all ages to stay active and healthy. From a state-of-the-art aquatic center with swimming pools and water aerobics classes to a fully equipped fitness center with cardio and weight training equipment, there is something for everyone at the Lenoir Aquatic & Fitness Center. Whether you're looking to improve your physical fitness, relax in the pool, or participate in group fitness classes, this institution provides a welcoming and inclusive environment for all.

Fair Bluff Senior Center is a welcoming community hub located at 1100 Main Street in Fair Bluff, North Carolina. We provide a variety of services and activities to seniors in the area, including social events, educational programs, fitness classes, and health screenings. Our goal is to promote overall well-being and enhance the quality of life for older adults in our community. Come join us and be a part of our vibrant and supportive senior center!

Jazzercise Mooresville Academy of Dance and Fine Arts is a premier health institution located at 780 Brawley School Road in Mooresville, North Carolina. Our academy offers a unique blend of dance and fitness classes, including jazzercise, to help individuals of all ages improve their physical health and well-being. With a focus on movement, rhythm, and expression, our experienced instructors provide a positive and supportive environment for students to develop their skills and achieve their fitness goals. Join us at Jazzercise Mooresville Academy of Dance and Fine Arts to experience the joy of dance and the benefits of a healthy lifestyle.

Glory Martial Arts and Fitness is a premier health institution located in the picturesque town of Sylva, North Carolina. Our facility at 58 a Sunrise Park offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at Glory Martial Arts and Fitness and experience the benefits of a healthy and active lifestyle.

Kinetix Physiotherapy and Performance is a leading health institution located at 420 East Central Avenue in Mount Holly, North Carolina, United States. Our expert team of physiotherapists and performance specialists are dedicated to helping individuals achieve optimal physical health and performance through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, Kinetix Physiotherapy and Performance is here to support you every step of the way. Visit us today and experience the difference that personalized care and expertise can make in your journey to better health.

Pro Fit Rehab of Charlotte, located at 2315 West Arbors Drive in Charlotte, North Carolina, is a health institution dedicated to helping individuals achieve their wellness goals. The institution is also located at 830 Skybrook Drive in Huntersville, NC. Led by Dr. Steven Ashenfarb, a dually licensed Chiropractor and Physical Therapist with 30 years of experience, the team at Pro Fit Rehab combines various therapies such as Physical Therapy, Chiropractic care, Massage Therapy, Functional Movement Screenings, and Personal Training to provide comprehensive care. The Pro Fit Health and Wellness Bridge Program is designed to help individuals transition from formal PT treatment to safely returning to daily activities or sports. With tailored exercise routines and assessments, the team at Pro Fit Rehab is dedicated to helping individuals reach their full potential in health and wellness. For appointments or inquiries, contact Dr. Steven Ashenfarb at (704) 971-9194 or visit www.profitrehab.com.

Premier Fitness Studio is a top-rated gym, health, and spa located at 4580 Long Beach Road Southeast in Southport, North Carolina, United States. Our unique personal training studio offers individualized sessions with professional guidance to help you reach your specific fitness goals. Say goodbye to noisy, overcrowded workouts - at Premier Fitness Studio, your training session will be truly personal. We have a wide range of equipment including cardio machines, free weights, resistance bands, and more to ensure a customized workout experience. We are proud to have been voted "Favorite Place To Keep In Shape" by Southport Magazine, a testament to our commitment to helping our community stay healthy. Our owner, Christy Gillenwater, is dedicated to promoting good health and well-being.

BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 9548 Mount Holly-Huntersville Road in Huntersville, North Carolina. Our facility offers a wide range of fitness classes, including martial arts training, strength and conditioning workouts, and cardio exercises. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just want to have fun and stay active, Legacy Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, stronger you.

E•MOTION Yoga | Pilates | Barre | Fitness Training is a premier fitness institution located in Wilmington, North Carolina. Our gym offers a wide range of classes including yoga, pilates, barre, and fitness training to cater to all fitness levels and goals. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at 1055 Military Cutoff Road and experience the transformative power of E•MOTION.

Spotlight Fitness is a premier gym and health institution located at 4801 Chastain Avenue in Charlotte, North Carolina. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or a seasoned athlete looking to take your fitness to the next level, Spotlight Fitness has something for everyone. Join us and let us help you shine a spotlight on your health and fitness journey.

Impact Fitness & Martial Arts is a premier health institution located at 143 Chatham Downs Drive in Chapel Hill, North Carolina. Our facility offers a wide range of fitness classes and martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you reach your health and wellness goals, whether you are looking to improve your strength, flexibility, or overall fitness. Join us at Impact Fitness & Martial Arts and experience the positive impact our programs can have on your physical and mental well-being.

Active Bodez Personalized Fitness Training is a premier fitness institution located at 1105 Copeland Oaks Drive in Morrisville, North Carolina. This gym offers personalized fitness training programs tailored to meet the individual needs and goals of each client. In addition to traditional gym services, Active Bodez also offers health and physiotherapy services to help clients achieve optimal physical wellness. With a team of experienced trainers and therapists, Active Bodez is dedicated to helping clients achieve their fitness and health goals in a supportive and motivating environment.

Oak and Iron Fitness is a top-rated gym located in Raleigh, North Carolina. Voted as the best gym in Wake County for 2022 and 2023 by Indyweek, our facility is dedicated to helping individuals of all fitness levels reach their health and wellness goals. With science-based programs focused on strength training, conditioning, HIIT, and mobility, we offer a variety of classes and training options to suit everyone's needs. Our positive and energetic atmosphere, along with our experienced trainers, make Oak and Iron Fitness the perfect place to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, we welcome you to join our community and start your fitness journey with us.

Personalized Physical Therapy and Wellness is a health institution located at 1315 South Main Street in Winston-Salem, North Carolina. Our mission is to help the people of North Carolina improve their pain-free activity levels, prevent injuries, and keep them strong year after year. We offer tailored packages and payment plans to meet your individual needs and goals. Our priority is to get you back to 100% as quickly as possible, taking into account your availability and budget.

Healthy Seniors Physical Therapy and Wellness is a renowned institution located at 4829 Carolina Beach Road in Wilmington, North Carolina, United States. Specializing in health and physiotherapy services, our dedicated team of professionals is committed to helping seniors achieve optimal physical well-being and improve their overall quality of life. With a focus on personalized care and evidence-based treatments, we offer a range of services tailored to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to maintain your health and mobility, Healthy Seniors Physical Therapy and Wellness is here to support you on your journey to wellness.

ATR Physical Therapy and Fitness is a leading health institution located in Gastonia, North Carolina. Our experienced physiotherapists are dedicated to helping individuals recover from injuries, improve their mobility, and enhance their overall physical well-being. With a focus on personalized care and tailored treatment plans, we strive to provide the highest quality of care to our patients. Whether you are recovering from a sports injury or seeking to improve your fitness level, ATR Physical Therapy and Fitness is here to help you achieve your goals. Visit us at 3826 South New Hope Road to start your journey to better health today.

Mitchell Senior Citizens Center is a welcoming community hub located at 152 Ledger School Road in Bakersville, North Carolina. Our center provides a variety of programs and services tailored to meet the needs and interests of older adults in the area. From fitness classes and educational workshops to social events and support groups, there is something for everyone at Mitchell Senior Citizens Center. Our dedicated staff and volunteers are committed to creating a vibrant and inclusive environment where seniors can stay active, engaged, and connected with their peers. Come visit us today and see all that we have to offer!

Belmont Eye, Office of Drs. Wruble, Dr. Szulborski, and Dr. Clayton offers a comprehensive range of eye care services including exams, glasses, contacts, and eye wellness. Located at 111 South Main Street in Belmont, North Carolina, our institution combines advanced technology with a personalized approach to tailor the experience to each individual patient. Dr. Calah Clayton, a dedicated Pediatric and Primary Care Optometrist, specializes in providing comprehensive eye care for patients of all ages, with a focus on pediatrics ages 6 months and above. Our dry eye program offers individualized solutions, including treatments such as amniotic membranes, scleral lenses, radio frequency, prescription drops, and more.

Rebel Yoga and Pilates is a unique gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina. At Rebel Yoga and Pilates, we believe in creating change and taking action to rise up and improve ourselves. Our classes are designed to help you get stronger, feel better, and be happier. Whether you are a beginner or an experienced practitioner, our Hot Yoga and Pilates classes cater to all levels of ability. Our state-of-the-art studio is handicapped accessible and offers a welcoming environment for all. For just $45, you can enjoy unlimited classes for your first month with us, plus receive 2 buddy passes for your friends. If you're ready to make epic changes in your physical and mental fitness, then Rebel Yoga and Pilates is the place for you.

Peak Performance Physical, Speech, and Occupational Therapy is a leading health institution located at 900 South Franklin Street in Wake Forest, North Carolina, United States. Specializing in physiotherapy, this facility offers a comprehensive range of services to help individuals achieve their peak physical performance. With a team of highly skilled therapists, they provide personalized treatment plans to address a variety of conditions and injuries. Whether you are recovering from surgery, managing a chronic illness, or seeking to improve your overall wellness, Peak Performance is dedicated to helping you reach your goals and improve your quality of life.

WagHab is a premier dog exercise and aquatic gym located in Asheville, North Carolina. Our facility is dedicated to providing top-notch veterinary care and rehabilitation services for dogs of all shapes and sizes. With a focus on improving the overall health and well-being of our furry clients, we offer a variety of services including hydrotherapy, underwater treadmill training, and specialized exercise programs. Our experienced team of professionals is committed to helping dogs reach their full potential and live their best lives. Come visit us at 1446 Brevard Road and see why WagHab is the go-to destination for canine fitness in Asheville.

Welcome to Unlimited Fitness LLC, your premier destination for health and wellness in Murphy, North Carolina. Conveniently located at 1470 Andrews Road, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you're just starting your fitness journey or looking to elevate your performance. At Unlimited Fitness LLC, we pride ourselves on our friendly and knowledgeable staff who are always ready to assist you with personalized training programs and expert advice. Our diverse range of group classes, including yoga, spin, and high-intensity interval training, ensures there's something for everyone. We believe in fostering a community where members can inspire and motivate each other to lead healthier, happier lives.

Evolution Health Club is a premier gym and health institution located at 2124 Fayetteville Road in Rockingham, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our knowledgeable staff is dedicated to providing top-notch service and support to help you on your journey to a healthier lifestyle. Join us at Evolution Health Club and let us help you evolve into the best version of yourself.

31 Fitness Studio is a premier gym and health institution located at 4209 Oleander Drive in Wilmington, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that fits your needs. Whether you're looking to lose weight, build muscle, or improve your overall health, 31 Fitness Studio has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Vitality Fitness is a premier health institution located at 8230 Poplar Tent Road in Concord, North Carolina. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, Vitality Fitness offers a comprehensive approach to health and wellness. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, our team is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you at Vitality Fitness.