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TOP 30 Self defense programs in North Carolina
153 results found
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Basulto Academy of Defense
Basulto Academy of Defense is a premier fitness and self-defense institution located at 218 Branner Avenue in Waynesville, North Carolina. Our academy offers a wide range of classes and programs focused on promoting physical fitness, mental well-being, and self-defense skills. Whether you are looking to improve your strength, flexibility, or learn effective self-defense techniques, our experienced instructors are here to help you achieve your goals. In addition to our classes, we also have a store on-site where you can purchase top-quality fitness and martial arts equipment. Join us at Basulto Academy of Defense and take the first step towards a healthier and safer lifestyle.
FX Self Defense - Franklin
FX Self Defense in Franklin, located at 343 Westgate Plaza, is your go-to destination for top-notch self defense training in the western North Carolina mountains. Offering classes in authentic Israeli Krav Maga, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and more, FX Self Defense is dedicated to providing modern, realistic, and effective self defense techniques. Established in 2018, this institution is known for its quality training programs that focus on real-world application. Whether you're looking to improve your self defense skills, learn Brazilian Jiu-Jitsu, or get in shape with Muay Thai Kickboxing, FX Self Defense has something for everyone. Contact them at info@FXSelfDefense.com or visit their location in Sylva for a wide range of classes including self defense, Brazilian Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Kids Jiu-Jitsu, and fitness training.
Self Defense
Self Defense is a health institution located at 4700 East Oak Island Drive in Oak Island, North Carolina, United States. We offer a variety of self-defense classes and programs to help individuals build confidence, strength, and skills to protect themselves in dangerous situations. Our experienced instructors provide hands-on training in techniques such as striking, grappling, and situational awareness to empower our students to defend themselves effectively. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Self Defense is the perfect place to develop your self-defense capabilities and enhance your overall well-being.
Bourelle After School Program
Located at 800 Shipyard Boulevard in Wilmington, North Carolina, Bourelle After School Program offers a unique and structured environment for children to thrive. Unlike traditional daycare centers, we prioritize discipline, goal setting, and individual growth. Our program focuses on teaching self-defense, self-control, bully prevention, conflict resolution, and personal responsibility. At Bourelle After School Program, we are not just a black belt factory - we believe in hard work and effort to earn ranks. Parents have noticed a significant improvement in their children's grades, behavior, physical fitness, and self-esteem after joining our program.
Wolfs Den Self Defense Academy
Wolf's Den Self Defense Academy, located at 6400 Carolina Beach Road in Wilmington, North Carolina, is a health institution dedicated to providing top-notch martial arts training to individuals of all ages. What sets us apart is our Owner, a United States Marine Corps Veteran with extensive experience teaching hand-to-hand combat to military service members, children, and adults. Our proven methods focus on leadership, fitness, and self-defense, ensuring that our students are well-equipped to protect themselves and improve their overall well-being. Please note that payment is required prior to your scheduled booking, and we kindly ask for advanced notice if you are unable to attend your session. It is important to understand that while our techniques are effective, Wolf's Den Academy and our instructors do not guarantee the safety or efficacy of these methods in all self-defense situations. Consult with a medical professional before attempting any exercises or techniques demonstrated in our program, as individual circumstances may vary. Additionally, be aware that certain self-defense responses may not be legally justified in specific situations. Our priority is the safety and well-being of our students, and we strive to provide a comprehensive and empowering training experience at Wolf's Den Self Defense Academy.
R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club)
The R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.
Atypical Solutions Self-defense
Atypical Solutions Self-defense is a health institution located at 3909 Providence Road South in Waxhaw, North Carolina, United States. This unique institution specializes in self-defense training, offering a variety of programs designed to empower individuals with the skills and confidence to protect themselves in any situation. With expert instructors and a supportive community, Atypical Solutions Self-defense provides a safe and welcoming environment for individuals of all ages and fitness levels to learn valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Atypical Solutions Self-defense is the perfect place to achieve your goals.
Golden Dragon Academy Self Defense
Golden Dragon Academy Self Defense is a premier institution located in Gastonia, North Carolina, dedicated to providing top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors offer a variety of classes and programs designed to help students develop confidence, strength, and the skills needed to defend themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your self-confidence, Golden Dragon Academy Self Defense has something for everyone. Visit us at 1004 South Myrtle School Road to start your journey towards a safer and more empowered life.
Team Vision Wrestling And Self-Defense inc.
Team Vision Wrestling And Self-Defense Inc. is a health institution located at 6932 North Tryon Street in Charlotte, North Carolina, United States. This institution offers a unique approach to fitness and self-defense by combining the disciplines of wrestling and self-defense training. With a focus on physical fitness, mental toughness, and practical self-defense techniques, Team Vision provides a comprehensive program for individuals looking to improve their overall health and well-being. Whether you are looking to build strength, improve flexibility, or learn how to defend yourself in real-life situations, Team Vision Wrestling And Self-Defense Inc. has something to offer for everyone.
Family Self Defense Training LLC
Family Self Defense Training LLC is a premier health institution located in Apex, North Carolina, United States. Our expert instructors provide comprehensive self-defense training for families, teaching essential skills to protect themselves in any situation. With a focus on safety and empowerment, our programs are designed to build confidence and strength in individuals of all ages. Join us at 5448 Apex Peakway and learn how to defend yourself and your loved ones in a safe and supportive environment.
G13 BRAZILIAN JIU JITSU HQ US: Martial Arts | Self-Defense | Strength Conditioning | Kids | NoGi
G13 Brazilian Jiu Jitsu HQ US is a premier martial arts institution located in Cary, North Carolina. Our facility offers top-notch training in Brazilian Jiu Jitsu, self-defense techniques, strength conditioning, and kids programs. We specialize in NoGi training, providing a dynamic and challenging environment for all skill levels. Join us at 836 East Chatham Street for a transformative experience in health and wellness through the practice of martial arts.
Academy of Personal Defense and Security
The Academy of Personal Defense and Security is a premier institution located at 2505 Edgemont Road in Wendell, North Carolina. Specializing in health and personal safety, our academy offers a wide range of courses and training programs designed to empower individuals with the knowledge and skills needed to protect themselves and their loved ones. Our experienced instructors provide expert guidance in self-defense techniques, security protocols, and emergency preparedness. Join us at the Academy of Personal Defense and Security and take control of your safety today.
Carolina Self Defense & Krav Maga
Carolina Self Defense & Krav Maga is a premier institution located at 1144 Executive Circle in Cary, North Carolina, United States. Specializing in Krav Maga and self-defense training, our school is dedicated to helping individuals improve their fitness and learn valuable self-defense skills in a fun and supportive environment. Our experienced instructors are committed to guiding students through their fitness journey, helping them challenge themselves and achieve their best shape yet. With a focus on full-body workouts that include resistance training, cardio, and calisthenics, our training programs are designed to make you stronger and faster.
Master Hwang's World Class Martial Arts
Master Hwang's World Class Martial Arts is a premier health institution located in Moyock, North Carolina. We offer top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a positive and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Master Hwang's World Class Martial Arts is the place for you. Come visit us at 102 Moyock Commons Drive and start your martial arts journey today!
Haymaker
Haymaker is a charming restaurant located at 225 South Poplar Street in Charlotte, North Carolina. Known for its delicious and inventive cuisine, Haymaker offers a unique dining experience that celebrates the flavors of the region. With a focus on using fresh, locally sourced ingredients, the restaurant prides itself on creating dishes that are both comforting and creative. Whether you're looking for a casual meal with friends or a special night out, Haymaker is the perfect spot to indulge in a memorable dining experience.
Sun-do
Sun-do is a convenient gas station located at 11775 U.S. 301 in Lumberton, North Carolina. Offering a wide range of fuel options and snacks, Sun-do is the perfect stop for travelers and locals alike. With friendly staff and clean facilities, Sun-do provides a hassle-free experience for all customers. Fill up your tank and grab a quick bite to eat at Sun-do today!
Clemmons Family Martial Arts
Clemmons Family Martial Arts is a health institution located at 6311 Stadium Drive in Clemmons, North Carolina. Specializing in Taekwondo, this facility offers a program that provides children with various physical, mental, and social benefits to help them develop into well-rounded individuals. The self-defense techniques taught in this course are easy to learn and simple to execute, making them effective under stress. Hapkido, a Korean martial art system, is also offered at this institution, combining elements from various martial arts disciplines. Testimonials from satisfied customers praise the family-oriented atmosphere, knowledgeable staff, and the positive impact martial arts has had on their children. Whether you're looking to improve self-confidence, discipline, balance, or learn effective self-defense strategies, Clemmons Family Martial Arts is the place to be.
Premier Martial Arts Arden
Premier Martial Arts Arden is a top-rated gym and health institution located at 64 Long Shoals Road in Arden, North Carolina. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or just have fun while getting in shape, Premier Martial Arts Arden is the perfect place for you. Come visit us today and see why we are the premier martial arts facility in the area.
Smith Family Dojo
Smith Family Dojo is a premier health institution located at 4251 Legion Road in Hope Mills, North Carolina. As a family-owned and operated dojo, we offer a range of fitness and martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals in a supportive and encouraging environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Smith Family Dojo is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.
Premier Martial Arts Concord
Premier Martial Arts Concord is a top-notch gym and health institution located in Concord, North Carolina. Our facility at 366 George W Liles Parkway offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals, improve their self-defense skills, and boost their overall health and well-being. Whether you are a beginner looking to try something new or an experienced martial artist looking to enhance your skills, Premier Martial Arts Concord has something for everyone. Join us today and start your journey to a healthier, stronger you!
Family TaeKwondo HQ
Family TaeKwondo HQ is a premier health institution located at 2173 Will Suitt Road in Creedmoor, North Carolina, United States. We offer top-notch TaeKwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping families improve their physical fitness, mental discipline, and self-defense techniques. Join us at Family TaeKwondo HQ and start your journey towards a healthier, more confident lifestyle today.
Master Chang's Martial Arts
Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.
Gunny's Warfare Center
Gunny's Warfare Center is a premier store located at 2407 Ansonville Road in Marshville, North Carolina, United States. Specializing in all things related to warfare, this institution offers a wide range of military and tactical gear, firearms, ammunition, and accessories. With knowledgeable staff and a vast selection of products, Gunny's Warfare Center is the go-to destination for military enthusiasts, law enforcement professionals, and outdoor enthusiasts alike. Visit us today for all your tactical needs.
School of Hard Knox - Mount Airy
School of Hard Knox - Mount Airy is a martial arts institution located in Mount Airy, North Carolina, United States. We offer a variety of classes for kids, teens, and adults including Karate, Jujitsu, Combat Sport Jujitsu, and Combative Self Defense. Our training programs focus on a combination of stand up, takedown, and ground techniques to create well-rounded martial artists. Our foundation is in Okinawan Karate, Isshinryu, which traces back directly to the founder Tatsuo Shimabuku. We pride ourselves on tradition while also incorporating modern, realistic training methods. In addition to our regular classes, we offer specialized programs such as Tiger Tots Developmental Training, Little Warriors, and private classes.
American Martial Arts Academy
American Martial Arts Academy, located at 280 North Pointe Boulevard in Mount Airy, North Carolina, is a premier health institution specializing in Brazilian Jiu-Jitsu. Founded by Kevin Pyles, a Black Belt in Brazilian Jiu Jitsu and official affiliate of Lucas Lepri, the academy offers world-class instruction for both children and adults. With over 25 years of experience and a passion for the art, Kevin opened the academy with the mission of creating a fun and welcoming environment for individuals interested in competition, self-defense, or fitness. The academy's comprehensive Brazilian Jiu-Jitsu curriculum has led to great success, both in Winston Salem and Mount Airy. The kids Brazilian Jiu Jitsu program in Mount Airy is a staple of the academy, while the adult program offers instruction for competition, self-defense, and fitness. Private instruction is also available for both children and adults, as well as the Mighty Mite Jiu Jitsu Program for little ones aged 3 to 5.
Japan Shudokan Budo-Kai
Japan Shudokan Budo-Kai is a renowned institution located at 141 Willow Bend Drive in King, North Carolina, United States. Specializing in the practice of traditional Japanese martial arts, this health-focused institution offers a range of classes and training programs for individuals of all ages and skill levels. With a strong emphasis on discipline, self-defense, and physical fitness, Japan Shudokan Budo-Kai provides a welcoming and supportive environment for students to improve their overall well-being and cultivate a deeper understanding of Japanese culture and martial arts traditions. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply explore a new hobby, Japan Shudokan Budo-Kai is the perfect place to embark on your martial arts journey.
Pathfinder Martial Arts
Pathfinder Martial Arts is a health-focused institution located at 7401 North Carolina 213 in Mars Hill, North Carolina, United States. At Pathfinder Martial Arts, we offer a variety of martial arts classes and training programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Join us at Pathfinder Martial Arts and embark on a journey to better health and personal growth through the practice of martial arts.
Alliance Kinetics Martial Arts
Alliance Kinetics Martial Arts, located at 68 New Clyde Highway in Canton, North Carolina, is a health institution offering classes in the group fitness room upstairs at UATC multiple days a week. The institution specializes in a mixed martial arts system that incorporates the styles of Ryukyu Kempo Karate, Small Circle Jujitsu, Modern Arnis (FMA), Judo, and Brazilian Jiu Jitsu for practical self-defense. They offer a blend of traditional practices and modern approaches to martial arts, welcoming individuals of all fitness levels. Engaging in martial arts at Alliance Kinetics offers numerous physical and mental benefits, including improved cardiovascular fitness, strength, flexibility, coordination, discipline, self-control, confidence, and stress relief. The institution emphasizes a strong sense of community and camaraderie among students, creating a supportive environment for personal growth. Alliance Kinetics offers affordable membership options and private lesson packages, with no contract requirements. For more information on their styles and influences, visit their page in the "About" section. Private lessons are available by appointment on Fridays and Saturdays. If you have any questions about their program, feel free to send them a message and they will respond promptly.
Gracie Jiu Jitsu
Gracie Jiu Jitsu, located at 218 Branner Avenue in Waynesville, North Carolina, is a health institution offering Intermediate/Advanced classes on Sundays and Thursdays. These classes follow the original Gracie Humaita Academy curriculum, focusing on the application and development of Jiu Jitsu skills in various self-defense and competition scenarios. The classes feature positional drills and "live" training to develop real-time attributes in fundamental skills. Gracie Jiu Jitsu, also known as Brazilian Jiu Jitsu, incorporates defenses against punches, kicks, and other attacks, making it a complete martial art that addresses a wide range of skills. The philosophy of Gracie Jiu Jitsu is to neutralize a stronger opponent's advantage by taking them down to the ground and using leverage and body mechanics to control and submit them.
Asheville Kung Fu
Asheville Kung Fu is a health institution located at 2194 Smokey Park Highway in Candler, North Carolina. Specializing in Ving Tsun Kung Fu, an ancient Chinese martial art designed for self-defense and relaxation, our classes focus on practical techniques for modern-day situations. We emphasize economy of motion and deep relaxation in our training. Please note that we are not currently enrolling for the Tuesday and Thursday program. Payment must be provided before attending your booking. Join us at Asheville Kung Fu to learn the art of Ving Tsun Kung Fu and enhance your physical and mental well-being.
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