TOP 30 Best Self defense programs in North Carolina

Triangle Self-Defense & Tactical Training is a premier gym and health institution located in Durham, North Carolina. Our facility is dedicated to providing top-notch self-defense and tactical training to individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your tactical skills, our experienced instructors are here to help you reach your goals. Join us at 3742-A3 Durham-Chapel Hill Boulevard for a transformative and empowering fitness experience.

G13 Brazilian Jiu Jitsu HQ US is a premier martial arts institution located in Cary, North Carolina. Our facility offers top-notch training in Brazilian Jiu Jitsu, self-defense techniques, strength conditioning, and kids programs. We specialize in NoGi training, providing a dynamic and challenging environment for all skill levels. Join us at 836 East Chatham Street for a transformative experience in health and wellness through the practice of martial arts.

Carolina Self Defense & Krav Maga is a premier institution located at 1144 Executive Circle in Cary, North Carolina, United States. Specializing in Krav Maga and self-defense training, our school is dedicated to helping individuals improve their fitness and learn valuable self-defense skills in a fun and supportive environment. Our experienced instructors are committed to guiding students through their fitness journey, helping them challenge themselves and achieve their best shape yet. With a focus on full-body workouts that include resistance training, cardio, and calisthenics, our training programs are designed to make you stronger and faster.

G13 Brazilian Jiu-Jitsu in Holly Springs, North Carolina is a premier institution offering classes in Kids Martial Arts, Muay Thai, Self Defense, and Sports. Located at 5300 Sunset Lake Road, our facility provides a safe and welcoming environment for individuals of all ages to learn and practice these disciplines. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at G13 Brazilian Jiu-Jitsu and start your journey towards a healthier and more empowered lifestyle.

FX Self Defense in Sylva is a premier health institution located at 1262 West Main Street in Sylva, North Carolina. They specialize in self-defense training, offering a variety of classes for individuals looking to improve their physical fitness, confidence, and personal safety. With experienced instructors and a supportive community, FX Self Defense is dedicated to helping students of all ages and skill levels reach their goals. Join today and empower yourself with the skills needed to protect and strengthen your body and mind.

Guardians Circle Elite Defense Institute is a premier training facility located at 9548 Mount Holly-Huntersville Road in Huntersville, North Carolina, United States. Our institute offers top-notch self-defense and security training for individuals looking to enhance their protection skills. With experienced instructors and state-of-the-art facilities, we provide comprehensive courses in various defense techniques to help our students feel empowered and prepared in any situation. Join us at Guardians Circle Elite Defense Institute and become part of a community dedicated to personal safety and security.

The R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.

Atypical Solutions Self-defense is a health institution located at 3909 Providence Road South in Waxhaw, North Carolina, United States. This unique institution specializes in self-defense training, offering a variety of programs designed to empower individuals with the skills and confidence to protect themselves in any situation. With expert instructors and a supportive community, Atypical Solutions Self-defense provides a safe and welcoming environment for individuals of all ages and fitness levels to learn valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Atypical Solutions Self-defense is the perfect place to achieve your goals.

Defense Dynamics is a cutting-edge health institution located at 3110 Southport Supply Rd. SE in Bolivia, North Carolina. We are dedicated to providing top-notch healthcare services to our community, focusing on preventive care, wellness programs, and personalized treatment plans. Our team of experienced healthcare professionals is committed to helping our patients achieve optimal health and well-being. Visit Defense Dynamics today and take control of your health!

Golden Dragon Academy Self Defense is a premier institution located in Gastonia, North Carolina, dedicated to providing top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors offer a variety of classes and programs designed to help students develop confidence, strength, and the skills needed to defend themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your self-confidence, Golden Dragon Academy Self Defense has something for everyone. Visit us at 1004 South Myrtle School Road to start your journey towards a safer and more empowered life.

Momentum Self Defense is a premier health institution located at 9209 Baybrook Lane in Charlotte, North Carolina. Our expert instructors are dedicated to teaching individuals of all ages and abilities the necessary skills to defend themselves in any situation. With a focus on physical fitness, mental strength, and practical self-defense techniques, our classes provide a safe and empowering environment for students to build confidence and improve their overall well-being. Join us at Momentum Self Defense and take the first step towards a healthier, safer future.

Team Vision Wrestling And Self-Defense Inc. is a health institution located at 6932 North Tryon Street in Charlotte, North Carolina, United States. This institution offers a unique approach to fitness and self-defense by combining the disciplines of wrestling and self-defense training. With a focus on physical fitness, mental toughness, and practical self-defense techniques, Team Vision provides a comprehensive program for individuals looking to improve their overall health and well-being. Whether you are looking to build strength, improve flexibility, or learn how to defend yourself in real-life situations, Team Vision Wrestling And Self-Defense Inc. has something to offer for everyone.

Family Self Defense Training LLC is a premier health institution located in Apex, North Carolina, United States. Our expert instructors provide comprehensive self-defense training for families, teaching essential skills to protect themselves in any situation. With a focus on safety and empowerment, our programs are designed to build confidence and strength in individuals of all ages. Join us at 5448 Apex Peakway and learn how to defend yourself and your loved ones in a safe and supportive environment.

The Academy of Personal Defense and Security is a premier institution located at 2505 Edgemont Road in Wendell, North Carolina. Specializing in health and personal safety, our academy offers a wide range of courses and training programs designed to empower individuals with the knowledge and skills needed to protect themselves and their loved ones. Our experienced instructors provide expert guidance in self-defense techniques, security protocols, and emergency preparedness. Join us at the Academy of Personal Defense and Security and take control of your safety today.

Point Blank Firearms Safety & Personal Defense is a premier institution located in Raleigh, North Carolina, dedicated to providing top-notch training in firearm safety and personal defense. Our experienced instructors offer a wide range of courses designed to educate and empower individuals to handle firearms responsibly and confidently. Whether you are a beginner looking to learn the basics or an experienced shooter seeking advanced training, Point Blank Firearms Safety & Personal Defense has the resources and expertise to meet your needs. Join us at 1631 Midtown Place and take the first step towards enhancing your skills and knowledge in firearms safety and personal defense.

Basulto Academy of Defense is a premier fitness and self-defense institution located at 218 Branner Avenue in Waynesville, North Carolina. Our academy offers a wide range of classes and programs focused on promoting physical fitness, mental well-being, and self-defense skills. Whether you are looking to improve your strength, flexibility, or learn effective self-defense techniques, our experienced instructors are here to help you achieve your goals. In addition to our classes, we also have a store on-site where you can purchase top-quality fitness and martial arts equipment. Join us at Basulto Academy of Defense and take the first step towards a healthier and safer lifestyle.

Personal Defense & Handgun Safety Center Inc. is a premier store located in Raleigh, North Carolina, dedicated to providing top-notch products and services for personal defense and handgun safety. Our expert staff is committed to helping customers find the perfect firearms, accessories, and training programs to meet their individual needs. Whether you are a seasoned gun owner or a first-time buyer, our knowledgeable team is here to assist you every step of the way. Visit us at 301 Tryon Road to explore our wide selection of products and experience our exceptional customer service.

FX Self Defense in Franklin, located at 343 Westgate Plaza, is your go-to destination for top-notch self defense training in the western North Carolina mountains. Offering classes in authentic Israeli Krav Maga, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and more, FX Self Defense is dedicated to providing modern, realistic, and effective self defense techniques. Established in 2018, this institution is known for its quality training programs that focus on real-world application. Whether you're looking to improve your self defense skills, learn Brazilian Jiu-Jitsu, or get in shape with Muay Thai Kickboxing, FX Self Defense has something for everyone. Contact them at info@FXSelfDefense.com or visit their location in Sylva for a wide range of classes including self defense, Brazilian Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Kids Jiu-Jitsu, and fitness training.

Self Defense is a health institution located at 4700 East Oak Island Drive in Oak Island, North Carolina, United States. We offer a variety of self-defense classes and programs to help individuals build confidence, strength, and skills to protect themselves in dangerous situations. Our experienced instructors provide hands-on training in techniques such as striking, grappling, and situational awareness to empower our students to defend themselves effectively. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Self Defense is the perfect place to develop your self-defense capabilities and enhance your overall well-being.

Located at 800 Shipyard Boulevard in Wilmington, North Carolina, Bourelle After School Program offers a unique and structured environment for children to thrive. Unlike traditional daycare centers, we prioritize discipline, goal setting, and individual growth. Our program focuses on teaching self-defense, self-control, bully prevention, conflict resolution, and personal responsibility. At Bourelle After School Program, we are not just a black belt factory - we believe in hard work and effort to earn ranks. Parents have noticed a significant improvement in their children's grades, behavior, physical fitness, and self-esteem after joining our program.

Wolf's Den Self Defense Academy, located at 6400 Carolina Beach Road in Wilmington, North Carolina, is a health institution dedicated to providing top-notch martial arts training to individuals of all ages. What sets us apart is our Owner, a United States Marine Corps Veteran with extensive experience teaching hand-to-hand combat to military service members, children, and adults. Our proven methods focus on leadership, fitness, and self-defense, ensuring that our students are well-equipped to protect themselves and improve their overall well-being. Please note that payment is required prior to your scheduled booking, and we kindly ask for advanced notice if you are unable to attend your session. It is important to understand that while our techniques are effective, Wolf's Den Academy and our instructors do not guarantee the safety or efficacy of these methods in all self-defense situations. Consult with a medical professional before attempting any exercises or techniques demonstrated in our program, as individual circumstances may vary. Additionally, be aware that certain self-defense responses may not be legally justified in specific situations. Our priority is the safety and well-being of our students, and we strive to provide a comprehensive and empowering training experience at Wolf's Den Self Defense Academy.

Vaughn Versatile Defense is a health institution located at 241 Chesterton Way in Winston-Salem, North Carolina, United States. With a focus on providing comprehensive defense and wellness services, Vaughn Versatile Defense offers a wide range of programs and treatments to help individuals improve their physical and mental well-being. Whether you are looking to boost your immune system, manage chronic conditions, or simply enhance your overall health, the dedicated team at Vaughn Versatile Defense is here to support you on your journey to optimal wellness.

Bannard Family Martial Arts, Karate & Self Defense is a premier institution located in Cary, North Carolina, United States. We offer top-notch training in martial arts, karate, and self-defense techniques for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun and relieve stress, Bannard Family Martial Arts is the perfect place for you. Come visit us at 915 Kildaire Farm Road and start your journey to a healthier and more empowered you!

Premier Martial Arts Chapel Hill is a top-notch gym and health institution located at 221 South Elliott Road in Chapel Hill, North Carolina. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Chapel Hill has something for everyone. Come visit us today and experience the premier martial arts training in Chapel Hill!

Asheville Sun Soo Martial Arts is a premier health institution located at 800 Fairview Road in Asheville, North Carolina, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students reach their full potential and achieve their health and wellness goals. Join us at Asheville Sun Soo Martial Arts and start your journey to a healthier, stronger, and more confident you.

Knuckle Up Boxing Gym & Fitness Center Raleigh is a premier gym and health center located at 714 North West Street in Raleigh, North Carolina, United States. Our experienced coaches teach real boxing techniques based on fundamentals, offering both boxing and strength training through group fitness classes and personal training sessions for individuals of all ages and skill levels. Stay connected with our community on social media to stay informed about our class offerings, special deals, and member events. Join us at Knuckle Up Boxing Gym & Fitness Center Raleigh and take your fitness journey to the next level.

Corey Family Martial Arts is a premier health institution located at 1001 Van Buren Avenue in Indian Trail, North Carolina, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at Corey Family Martial Arts and unleash your full potential!

Smith Family Dojo is a premier health institution located at 4251 Legion Road in Hope Mills, North Carolina. As a family-owned and operated dojo, we offer a range of fitness and martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals in a supportive and encouraging environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Smith Family Dojo is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Premier Martial Arts Concord is a top-notch gym and health institution located in Concord, North Carolina. Our facility at 366 George W Liles Parkway offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals, improve their self-defense skills, and boost their overall health and well-being. Whether you are a beginner looking to try something new or an experienced martial artist looking to enhance your skills, Premier Martial Arts Concord has something for everyone. Join us today and start your journey to a healthier, stronger you!

Premier Martial Arts Huntersville is a top-rated gym located at 9810 Gilead Road in Huntersville, North Carolina. Our institution is dedicated to promoting health and wellness through the practice of martial arts. With a team of experienced instructors, we offer a wide range of classes for all ages and skill levels, including karate, kickboxing, and self-defense. Whether you are looking to improve your fitness, build confidence, or learn valuable self-defense skills, Premier Martial Arts Huntersville has something for everyone. Come visit us today and start your martial arts journey towards a healthier and happier lifestyle.