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TOP 30 Physical fitness in Durham, NC
61 results found
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Carolina Karate Academy, LLC
Carolina Karate Academy, LLC is a premier martial arts institution located at 5324 New Hope Commons Drive in Durham, North Carolina. Our academy offers traditional karate classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental strength. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Carolina Karate Academy, LLC to improve your health, confidence, and overall well-being through the practice of karate.
Triangle Athletic Complex
Triangle Athletic Complex is a premier gym and health institution located at 3400 Westgate Drive in Durham, North Carolina. Our 21,000 sq. ft. facility features indoor turf and everything you need to achieve your fitness goals. Our team of expert coaches includes Speed Coaches, Strength and Conditioning Coaches, Certified Kettle Bell Expert, Physical Therapists, Massage Therapist, Nutritionist, and offers Cardio Classes. Join us for our First Annual Sports Combine on Jan 13, 2024 from 10:00 am to 1:00 pm. Check-in starts at 9:00 am. We offer services like 40-yard dash timing with laser and hand timing, personalized fitness plans, and drop-in childcare.
Hidden Mountain Bujinkan
Hidden Mountain Bujinkan is a health institution located at 2305 Orangewood Drive in Durham, North Carolina. Specializing in the ancient Japanese martial art of Bujinkan, this institution offers a unique and holistic approach to physical and mental well-being. With experienced instructors and a serene mountain setting, Hidden Mountain Bujinkan provides a safe and supportive environment for students of all ages and skill levels to improve their fitness, confidence, and self-defense skills. Join us on a journey to uncover your hidden potential and reach new heights of health and wellness.
Chapel Hill Shotokan Karate Dojo
Chapel Hill Shotokan Karate Dojo is a traditional martial arts institution located at 3716 Erwin Road in Durham, North Carolina. Our dojo focuses on the practice of Shotokan Karate, a dynamic and powerful form of martial arts that emphasizes discipline, respect, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their strength, coordination, and self-defense techniques. Whether you are looking to improve your physical fitness, reduce stress, or learn valuable self-defense skills, Chapel Hill Shotokan Karate Dojo offers a welcoming and supportive environment for individuals seeking to enhance their health and well-being through the practice of martial arts.
Triangle Self-Defense & Tactical Training
Triangle Self-Defense & Tactical Training is a premier gym and health institution located in Durham, North Carolina. Our facility is dedicated to providing top-notch self-defense and tactical training to individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your tactical skills, our experienced instructors are here to help you reach your goals. Join us at 3742-A3 Durham-Chapel Hill Boulevard for a transformative and empowering fitness experience.
Elevate MMA Academy
Elevate MMA Academy is a premier health institution located in Durham, North Carolina. Our academy offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and empowering environment. With a focus on technique, conditioning, and mental toughness, Elevate MMA Academy is the perfect place to elevate your physical and mental well-being. Join us at 2945 South Miami Boulevard and start your journey to a healthier, stronger you today.
Deep River Aikikai
Deep River Aikikai is a health institution located at 410 West Geer Street in Durham, North Carolina, United States. This institution specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Deep River Aikikai offers classes for all skill levels, from beginners to advanced practitioners, and provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of Aikido. Come join us and experience the benefits of this traditional martial art form at Deep River Aikikai.
Saunders Brazilian Jiujitsu
Saunders Brazilian Jiu-Jitsu is a premier health institution located at 3315 Guess Road in Durham, North Carolina, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their overall well-being. Join us at Saunders Brazilian Jiu-Jitsu and experience the transformative power of this ancient martial art.
United Thai Boxing & MMA
United Thai Boxing & MMA is a premier gym and health institution located in Durham, North Carolina, United States. Offering a wide range of classes and training programs in Thai boxing and mixed martial arts, this facility is dedicated to helping individuals of all skill levels achieve their fitness and self-defense goals. With experienced instructors and state-of-the-art equipment, United Thai Boxing & MMA provides a welcoming and supportive environment for anyone looking to improve their physical and mental well-being. Whether you are a seasoned athlete or a beginner looking to get in shape, this institution is the perfect place to hone your skills and reach your full potential.
Elite Level Golf
Elite Level Golf is a premier health institution located in Durham, North Carolina, United States. Our facility at 1821 Hillandale Road is dedicated to helping golfers of all levels improve their physical fitness and overall health to enhance their performance on the golf course. Our experienced trainers and coaches offer personalized training programs and cutting-edge techniques to help golfers reach their full potential. Whether you are a beginner looking to improve your swing or a seasoned pro aiming to take your game to the next level, Elite Level Golf is the perfect place to achieve your goals.
Triangle Jiu Jitsu Academy
Triangle Jiu Jitsu Academy, located at 124 Latta Road in Durham, North Carolina, is a health institution that focuses on empowering individuals both mentally and physically through martial arts and fitness training. Our community is built on confidence and fitness, where members support each other in their journey towards self-improvement. At Triangle Jiu Jitsu Academy, we offer specialized women's only 10x6 minute rolls, with both gi and no gi options. All affiliations are welcome, with a recommended 6 months of experience.
Tawheed Jiu-Jitsu
Tawheed Jiu-Jitsu is a premier health institution located in Durham, North Carolina. Our facility at 5279 North Roxboro Street offers expert training in the art of Jiu-Jitsu, focusing on the principles of Tawheed (Oneness of God). Our experienced instructors provide top-notch instruction in a supportive and welcoming environment, helping students of all levels improve their physical fitness, self-defense skills, and mental discipline. Join us at Tawheed Jiu-Jitsu and embark on a journey towards holistic wellness and personal growth.
Brad Clayton's PuzzleDuck Golf
Brad Clayton's PuzzleDuck Golf is a unique health institution located at 253 Country Club Drive in Durham, North Carolina, United States. This innovative facility combines the mental challenge of puzzles with the physical activity of golf to provide a comprehensive wellness experience. With state-of-the-art equipment and expert instructors, PuzzleDuck Golf offers a fun and engaging way to improve both your mind and body. Whether you're a seasoned golfer looking to sharpen your skills or a puzzle enthusiast looking for a new challenge, Brad Clayton's PuzzleDuck Golf has something for everyone. Come visit us and experience the perfect blend of mental and physical fitness in a beautiful setting.
Laughing Mountain Taiji
Laughing Mountain Taiji is a health institution located at 2621 Princeton Avenue in Durham, North Carolina, United States. Specializing in the ancient Chinese practice of Taiji, this institution offers classes and workshops to help individuals improve their physical and mental well-being. With a focus on mindfulness, relaxation, and balance, Laughing Mountain Taiji provides a serene and welcoming environment for individuals of all ages and fitness levels to explore the benefits of this traditional martial art. Join us on a journey towards better health and inner peace at Laughing Mountain Taiji.
Prevailing Pilates
Prevailing Pilates is a premier fitness institution located at 2223 North Carolina 54 in Durham, North Carolina. This state-of-the-art gym specializes in Pilates, offering a wide range of classes and equipment to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned Pilates enthusiast, Prevailing Pilates is the perfect place to enhance your physical well-being. Join us today and experience the transformative power of Pilates!
Core Focus Pilates
Core Focus Pilates is a premier gym and health institution located at 1415 North Carolina 54 in Durham, North Carolina. We specialize in Pilates, a form of exercise that focuses on strengthening the core muscles to improve posture, flexibility, and overall fitness. Our experienced instructors offer personalized training sessions and group classes to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates practitioner, Core Focus Pilates is the perfect place to enhance your physical well-being and improve your overall health.
Inner City Youth & Boxing Center
The Inner City Youth & Boxing Center is a community-focused gym and health center located at 1230 Avondale Drive in Durham, North Carolina. Our institution is dedicated to providing a safe and empowering space for inner city youth to engage in physical fitness and learn the sport of boxing. Our experienced trainers and staff are committed to helping our members improve their health, build confidence, and develop discipline through boxing training and fitness classes. Join us at the Inner City Youth & Boxing Center and become a part of our supportive and motivating community.
Master Chang's Martial Arts Falls River
Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.
The Verite Foundation HQ
The Verite Foundation HQ is a health institution located at 533 New Bern Avenue in Raleigh, North Carolina, United States. Our primary goal is to use Martial Arts training as a vehicle to recovery for men and women affected by PTSD. Through dedicated mentorships, our constituents are able to progressively reenter group Martial Arts classes with a level of comfort that once seemed impossible. At Verite Foundation, we offer amazing workouts and iron-clad self-defense skills through our unique style Jiu-Jitsu and Muay Thai classes at Pure1 MMA. We cater to people of all fitness levels and help them find success in building muscle, improving health, and increasing happiness.
Rebel Moves Pilates
Rebel Moves Pilates is a premier gym and health institution located at 1002 Durham Road in Wake Forest, North Carolina. Our beautifully designed and easy-to-use theme sets us apart as the unique solution to your movement health problems. Specializing in Pilates, a low impact form of exercise focusing on core strength, posture, alignment, and flexibility, we offer a variety of classes tailored to meet your individual needs and goals. Whether you are looking for rehabilitation, overall fitness, or simply pursuing your health goals, Rebel Moves Pilates has something for everyone. Our experienced instructors provide private sessions for individuals and small groups, as well as interest focused group classes. From Classic Pilates to Golf Pilates, Pilates for Rehabilitation, Scoliosis Pilates, Lower Back Pain Pilates, and Pelvic Floor Pilates, we customize our sessions to target your problematic health areas for improvement.
InsideOut Body Therapies
InsideOut Body Therapies is a premier health and wellness institution located in Durham, North Carolina. Our facility offers a range of services including gym access, personalized fitness programs, and physiotherapy sessions. Our experienced team of professionals is dedicated to helping you achieve your health and fitness goals, both inside and out. Whether you are recovering from an injury, looking to improve your physical fitness, or simply seeking relaxation and rejuvenation, InsideOut Body Therapies has something for everyone. Visit us at 5720 Fayetteville Road to start your journey to a healthier, happier you.
Brodie Recreation Center
Brodie Recreation Center, located at 20 Brodie Gym Drive in Durham, North Carolina, is a gym and health facility that offers a variety of amenities and programs for individuals of all abilities. The center, which opened in 1996 as an addition to the historic Memorial Gym, boasts 50,000 square feet of space, with the majority of its infrastructure housed in the original structure built in 1923. In addition to its regular programming, Brodie Recreation Center also offers rental spaces for groups at an additional cost. The facility is ADA compliant, ensuring that individuals of all abilities can access and participate in the center's offerings. Brodie Recreation Center is committed to providing inclusive opportunities for people of all races, genders, sexual orientations, and physical or mental impairments to engage in fitness and recreational activities. More information on facility rentals can be found on the center's website.
Jewish for Good
Jewish for Good is a unique gym and health institution located at 1937 West Cornwallis Road in Durham, North Carolina. Our facility offers a welcoming and inclusive environment for individuals of all backgrounds to improve their physical fitness and overall well-being. With state-of-the-art equipment and a variety of fitness classes, our experienced trainers are dedicated to helping you achieve your health goals. Join us at Jewish for Good and take the first step towards a healthier lifestyle today!
Brightleaf Club
Brightleaf Club is a premier health institution located at 2003 Copper Leaf Parkway in Durham, North Carolina. Offering a wide range of health and wellness services, Brightleaf Club is dedicated to helping individuals achieve their wellness goals and live a healthy lifestyle. With state-of-the-art facilities and expert staff, Brightleaf Club provides top-notch care and personalized treatment plans for all its members. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain your overall health, Brightleaf Club is the perfect destination for all your health needs. Join us today and start your journey towards a healthier, happier you.
J Maree’s Total Body Studio
Located at 1106 Hillandale Road in Durham, North Carolina, J Maree's Total Body Studio is a luxurious spa dedicated to transforming your body and revitalizing your spirit. Our expert team offers personalized services such as rejuvenating facials, body contouring treatments, and holistic therapies to help you unleash your confidence and embrace total well-being. With non-invasive and pain-free procedures, you can achieve the body of your dreams quickly and safely. Our programs are designed to assist aspiring businesswomen in achieving financial freedom, personal growth, and self-confidence. Say goodbye to costly and painful surgeries with our safe and affordable alternatives that provide instant and long-lasting results. Reduce cellulite and stimulate collagen growth for a smoother, younger-looking body at J Maree's Total Body Studio. Your radiant transformation begins here.
Balance Distribution
Balance Distribution is a store located at 4608 Industry Lane in Durham, North Carolina, United States. We specialize in providing a wide range of products for maintaining a healthy and balanced lifestyle. Our store offers a variety of health and wellness products, including vitamins, supplements, organic foods, and fitness equipment. Whether you are looking to improve your physical health, mental well-being, or overall balance in life, our knowledgeable staff is here to help you find the perfect products to meet your needs. Visit Balance Distribution today and start your journey towards a healthier and more balanced lifestyle.
The Sophia School of Movement Offers
The Sophia School of Movement offers a wide range of classes and programs focused on dance, yoga, and fitness. Located at 18 Haycox Court in Durham, North Carolina, this institution provides a welcoming and inclusive environment for students of all ages and skill levels. With experienced instructors and state-of-the-art facilities, students can explore various movement styles and techniques to improve their physical health and well-being. Whether you are looking to learn a new dance style, improve your flexibility through yoga, or enhance your fitness level, The Sophia School of Movement has something for everyone. Join us today and start your journey towards a healthier and more active lifestyle.
Marea Craig Embodiment
Marea Craig Embodiment is a health institution located at 910 Constitution Drive in Durham, North Carolina, United States. This institution focuses on promoting physical and mental well-being through a holistic approach to health and wellness. With a team of dedicated professionals, Marea Craig Embodiment offers a range of services including yoga, meditation, massage therapy, and nutrition counseling. Whether you are looking to improve your fitness, reduce stress, or enhance your overall quality of life, Marea Craig Embodiment is committed to helping you achieve your health goals. Visit us today and start your journey to a healthier, happier you.
The Endurance Collective Sports Massage, Performance Coaching, and Movement Therapy
The Endurance Collective is a premier institution offering a range of services including sports massage, performance coaching, and movement therapy. Located at 922 Broad Street in Durham, North Carolina, this health and physiotherapy center is dedicated to helping individuals achieve their fitness and wellness goals. With a team of experienced professionals, The Endurance Collective provides personalized care and support to enhance athletic performance, prevent injuries, and improve overall physical well-being. Whether you are a competitive athlete or simply looking to improve your fitness level, The Endurance Collective is here to help you reach your full potential.
Three Oaks Behavioral Health & Wellness
Three Oaks Behavioral Health & Wellness, located at 3708 Lyckan Parkway in Durham, North Carolina, is a health institution that focuses on mental, physical, spiritual, and emotional well-being. The team of passionate and highly skilled providers at Three Oaks believes in therapy as a process of growth and self-discovery, tailored uniquely to each individual. They offer objective, non-judgmental, and clinical support to help clients on their wellness journey. The institution promotes transformation through evidence-based practices and integrates various treatment modalities to assist clients in implementing new learning into their daily lives. Clients have praised the therapists at Three Oaks for their understanding, support, and effective teaching of skills. The welcoming and calming environment of the office is noted for its thoughtfulness and attention to detail. Three Oaks is committed to helping clients find the best-fit provider for their needs and offers collaborative, integrated care to address the whole person. While they do not offer immediate appointments or emergency services, they provide resources for those in crisis. Clients are encouraged to provide feedback on their experiences, and the team at Three Oaks is dedicated to supporting individuals on their journey to wellness.
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