Physical education in Wilmington, North Carolina

Qigong Awareness LLC is a health institution located at 5000 Blue Clay Road in Wilmington, North Carolina, United States. We specialize in the practice of Qigong, an ancient Chinese system of exercises and breathing techniques designed to promote physical, mental, and spiritual well-being. Our experienced instructors offer classes and workshops to help individuals of all ages and fitness levels improve their overall health and vitality through the practice of Qigong. Join us at Qigong Awareness LLC and discover the transformative power of this ancient practice.

Mojo SportClinic, located at 6934 Market Street in Wilmington, North Carolina, is a premier institution offering physical therapy and personalized training for athletes. At Mojo SportClinic, we utilize the most advanced techniques in physical therapy and sports medicine to treat our clients like elite athletes. Our focus is on diagnosing the root cause of injuries, aches, and pains to provide both immediate relief and lasting healing. Our approach includes not only treating symptoms but also addressing the underlying issues to help our clients get better and continue training and performing their sport through active healing. We take the time to educate our clients on the biomechanical aspects of their injuries, how their bodies work, and the demands of their sport.

The Frank Institute for Health and Wellness, located at 1410 Commonwealth Drive in Wilmington, North Carolina, is a leading institution specializing in personalized healthcare for individuals experiencing aging, injuries, and hormonal imbalances. Our staff values your privacy and offers confidential consultations to address your unique symptoms and challenges before you even step through our doors. At the Frank Institute, we understand the personal nature of your health concerns and provide a supportive and empathetic environment for your wellness journey. Our cutting-edge treatments deliver fast and significant results, helping you achieve your health goals in no time.

Paradigm Performance Therapy, located at 1502 Castle Street in Wilmington, North Carolina, is a health institution dedicated to helping individuals decrease their pain and symptoms through personalized treatment plans. With a focus on improving mobility and strength, their one-on-one sessions aim to help clients move better, feel better, and perform at their highest potential. Their thorough assessments and custom plans are designed to equip clients with the skills and knowledge needed to take control of their health for a lifetime. Serving the Wilmington community with individualized patient care, Paradigm Performance Therapy strives to provide a level of care that goes beyond traditional healthcare and physical therapy.

Ravensguard BJJ Academy is a premier Brazilian Jiu-Jitsu training facility located at 2010 North Kerr Avenue in Wilmington, North Carolina. Our academy is dedicated to promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in Brazilian Jiu-Jitsu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, Ravensguard BJJ Academy welcomes students of all levels to join our supportive and inclusive community. Come visit us and start your journey towards a healthier, stronger you!

SaltyDog Jiu Jitsu is a premier health institution located in Wilmington, North Carolina, United States. Our facility at 6500 Windmill Way offers top-notch Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at SaltyDog Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.

Cape Fear Martial Arts is a premier gym and health institution located at 301 North Green Meadows Drive in Wilmington, North Carolina, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Cape Fear Martial Arts has something for everyone. Join us today and start your journey to a healthier, more confident you!

Dynamic Martial Arts is a premier martial arts institution located in Wilmington, North Carolina. Our focus is on providing top-notch training to individuals of all ages, helping them improve their physical and mental well-being. Whether you are looking to improve your fitness, learn self-defense, or enhance your overall health, Dynamic Martial Arts is here to support you on your journey. Our experienced instructors offer a unique curriculum that has been proven to benefit individuals with behavioral and mental disorders, as well as those looking to lose weight and improve their overall well-being. Our welcoming and comfortable training environment ensures that all students feel at ease and ready to learn. Join the DMA family and experience the positive impact that martial arts can have on your life. Contact us today to learn more and start your training journey with us.

Change the Game Performance Therapy is a premier gym and health institution located at 805 North 4th Street in Wilmington, North Carolina, United States. Our goal is to help athletes get back to training pain-free and injury-free without having to take time off. Our team of physical therapists and coaches are dedicated to empowering athletes by providing personalized programs that focus on baseline testing, goal setting, and customized training to ensure that you reach your performance goals. Dr. Godfrey, the owner and founder of Change the Game Performance Therapy, is a licensed Physical Therapist with expertise in functional rehab, manual therapy, Functional Dry Needling, and performance training. With years of orthopedic clinical experience and certifications in various specialties, Dr. Godfrey is committed to improving the quality of life and athletic performance of his clients.

Terra Sol Sanctuary is a holistic gym and health center located at 507 Castle Street in Wilmington, North Carolina. Our sanctuary offers a peaceful and welcoming environment for individuals looking to improve their physical and mental well-being. With a variety of fitness classes, wellness programs, and holistic therapies, Terra Sol Sanctuary is dedicated to helping our members achieve balance and vitality in their lives. Join us on a journey to health and wellness at our sanctuary in the heart of Wilmington.

Port City Power Yoga is a premier yoga studio located in Wilmington, North Carolina. Our studio, situated at 12 South 16th Street, offers a welcoming and inclusive space for yogis of all levels to practice and improve their physical and mental well-being. Our experienced instructors guide students through powerful and dynamic yoga classes that focus on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you achieve your fitness goals and find balance in your life. Join us at Port City Power Yoga and experience the transformative benefits of a regular yoga practice.

9Round Kickboxing Fitness in Wilmington, North Carolina, located at 3301 Masonboro Loop Road, is a gym focused on helping members become stronger physically and mentally in just 30 minutes. Our team of Champion Trainers are dedicated to guiding and motivating you through each workout, whether it's during our Trainer-Led circuit hours or in a one-on-one session with a Certified Trainer. With our one-week introductory package, you can experience unlimited kickboxing fitness workouts to kickstart your fitness journey. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with online workouts led by dedicated trainers on-screen.

Recess by Bevin Prince is a premier gym and health institution located at 1119 Military Cutoff Road in Wilmington, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at Recess by Bevin Prince and experience a welcoming and motivating environment that will inspire you to be your best self.

CrossFit Inside Out is a premier gym located at 501 Covil Avenue in Wilmington, North Carolina. As a health-focused institution, we offer a unique approach to fitness that emphasizes functional movements and high-intensity workouts. Our experienced trainers are dedicated to helping members achieve their fitness goals, whether they are new to CrossFit or seasoned athletes. With a supportive community atmosphere and state-of-the-art equipment, CrossFit Inside Out is the perfect place to transform your body from the inside out.

9Round Kickboxing Fitness is a gym located at 7122 Market Street in Wilmington, North Carolina, United States. Our team is dedicated to helping members become stronger both physically and mentally in just 30 minutes. We offer a variety of workout options, including Trainer-Led circuit hours with Champion Trainers, Daily Workout Screen technology, and personalized sessions with 9Round Certified Trainers. Our secure location features members-only access and security cameras for your safety. New visitors and local residents can enjoy an introductory session with no obligations, as well as an extended 2-week package that includes unlimited workouts and hand wraps. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may vary, and certain restrictions apply. This offer cannot be combined with other discounts and is valid at participating locations only.

F45 Training Center Mayfaire is not just a gym, but a total wellness solution for every body. Located at 417 Arboretum Drive in Wilmington, North Carolina, our facility offers over 80 workouts and 5,000 dynamic movements to help you unlock your inner athlete. Our functional group fitness classes are reimagined to provide you with the workout you always wanted, with the team you didn't know you needed. Mark Wahlberg said it best: "It's not about mirrors, mood lights or followers. It's about what you did with your time. It's about how you feel when you are finished and who encouraged you along the way." Our fitness team of F45 trainers are in a league of their own, providing expert guidance and unconditional support like a one-on-one personal trainer.

MissionFit: Strength Performance is a gym located at 7018 Market Street in Wilmington, North Carolina, United States. We offer strength-based group workouts that are designed to fit your lifestyle and elevate your life outside the gym. Our focus is on simplicity, longevity, and empowerment as we aim to help you live life to the fullest. Our community is what sets us apart and will keep you motivated. We make fitness fun with workouts that are always changing, so you'll never get bored. Founder Jeff Washington started MissionFit to help others overcome obstacles and live a healthier life.

NeuStrength is a health institution located at 5751 Oleander Drive in Wilmington, North Carolina, United States. Our mission is to provide top-quality health services to help individuals achieve their physical and mental wellness goals. Our team of experienced professionals offers a wide range of services including personalized fitness programs, nutritional counseling, physical therapy, and mental health support. At NeuStrength, we are dedicated to helping our clients improve their overall well-being and lead healthier, happier lives.

Located in the charming community of Porters Neck in Wilmington, North Carolina, Studio Pilates Porters Neck offers a top-notch reformer Pilates workout experience. With 12 reformer Pilates beds, you can enjoy a luxurious workout environment with polished hardwood floors and a signature chandelier, allowing you to focus solely on your fitness goals. Our 40-minute classes are designed by physical therapists and led by attentive, qualified instructors to ensure proper form and positioning. The low-impact, high-intensity workouts will leave you feeling toned, flexible, and strong. With classes available in the morning, noon, and night, you can easily find a session that fits your schedule. Choose from a variety of class packs, with options ranging from single classes to 100-class packs, without any memberships or contracts. Join us at Studio Pilates Porters Neck and experience the transformative power of Pilates today. Download our app to easily book your next class.

Willowbrook Family Medicine is a trusted healthcare institution located at 2108 Capital Drive in Wilmington, North Carolina, United States. Our dedicated team of medical professionals provides comprehensive and personalized care for patients of all ages. From routine check-ups to managing chronic conditions, we are committed to promoting the health and well-being of our community. Visit Willowbrook Family Medicine for compassionate and quality healthcare services.

Made Well Center for Wholeness is a holistic wellness center located at 3804 Park Avenue in Wilmington, North Carolina, United States. Our institution is dedicated to educating and empowering our clients to overcome any obstacles preventing them from achieving full health. Whether you are feeling burned out, fatigued, struggling with focus or extreme emotions, or dealing with the aftermath of a traumatic event, our mental health counseling and therapy services can provide you with the tools and support you need to navigate life's stressors. In addition to individual counseling, we offer Get Well Gatherings and fitness bootcamps to further educate and support our Made Well Community. Our Nutrition Gut Health coaching services are designed to help you enhance your healing capabilities and maintain overall wellness. Whether you are looking to manage stress, maintain a healthy weight, or address underlying health issues, our health coaches, Sarah and Carrie, are here to support you.

Coastline Therapy Group LLC, located in Wilmington, North Carolina, has been voted as the "Best Therapy Clinic" in the area for three consecutive years. Specializing in Speech, Physical, and Occupational therapy services for individuals of all ages, from birth to 109 years old, Coastline Therapy Group is dedicated to providing quality, holistic care to help patients meet their goals. With convenient services offered at their Wilmington and Burgaw clinics, as well as in daycares and schools, Coastline Therapy Group works closely with local educational institutions to provide therapy services to students. Their team of passionate therapists is committed to helping individuals with pain management, mobility issues, fine motor skills, sensory processing, feeding and swallowing difficulties, articulation, and more, following strokes, surgeries, or injuries.

Port City Sports Performance (PCSP) is a premier gym and health institution located at 6500 Windmill Way in Wilmington, North Carolina, United States. Our facility is designed for athletes dedicated to achieving excellence in their sport, as well as individuals looking to improve their overall fitness and wellness. At PCSP, we offer individualized training programs tailored to your specific goals, whether you are looking to enhance your competitive edge or boost your self-esteem. Our training facility is equipped with state-of-the-art equipment and a variety of training methodologies from around the world to help improve athletic performance. From plyometrics and band training to sports-specific strength training and agility drills, we offer a comprehensive approach to fitness that is personalized to meet your needs. Whether you are a solo competitor or part of an athletic team, PCSP is dedicated to helping you reach your full potential.

Port City Boxing & Fitness is a premier gym located in Wilmington, North Carolina. Our facility offers a wide range of fitness programs, including boxing classes, personal training, and group fitness sessions. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your boxing skills, our dedicated team of trainers is here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Port City Boxing & Fitness is the perfect place to improve your physical fitness and overall well-being. Visit us at 1302 South 13th Street and start your fitness journey today!

Located at 1019 Market Street in Wilmington, North Carolina, Cape Fear Boxing is not your average gym. Whether you're looking to bulk up, slim down, or simply relieve some stress, our facility has everything you need to reach your fitness goals. Our 30-minute interval training program is perfect for all levels of fitness and is specifically designed to help you tone up and burn body fat. By combining boxing-style training with high-intensity interval training, we provide a unique and effective workout experience. Train like a champion with us and develop attributes such as discipline, speed, power, endurance, and strategy. Our facility is open Monday to Friday from 5:30 am to 12:30 pm and 5:00 pm to 8:30 pm. Don't just count the days, make the days count at Cape Fear Boxing. Visit us for a virtual tour and see how we have created a space for you to thrive.

Coastal Athletics By Fletcher is a premier sports institution located at 2049 Corporate Drive in Wilmington, North Carolina. Our facility offers top-notch training and coaching for athletes of all ages and skill levels. With state-of-the-art equipment and expert instructors, we are dedicated to helping our athletes reach their full potential and achieve their athletic goals. Whether you're a beginner looking to improve your skills or a competitive athlete striving for success, Coastal Athletics By Fletcher is the perfect place for you. Join us today and take your game to the next level!

9Round Kickboxing Fitness is a gym located at 1930 Eastwood Road in Wilmington, North Carolina. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Each franchise location is independently owned and operated, and terms and conditions may vary. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. Our Trainer-Led circuit hours offer guided workouts by Champion Trainers, while our Daily Workout Screen technology provides automated guidance for exercises with proper form. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime without the need for equipment.

Rebel Yoga and Pilates is a unique gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina. At Rebel Yoga and Pilates, we believe in creating change and taking action to rise up and improve ourselves. Our classes are designed to help you get stronger, feel better, and be happier. Whether you are a beginner or an experienced practitioner, our Hot Yoga and Pilates classes cater to all levels of ability. Our state-of-the-art studio is handicapped accessible and offers a welcoming environment for all. For just $45, you can enjoy unlimited classes for your first month with us, plus receive 2 buddy passes for your friends. If you're ready to make epic changes in your physical and mental fitness, then Rebel Yoga and Pilates is the place for you.

Coastline Therapy Group, LLC is a premier health institution located at 100 West Fremont Street in Burgaw, North Carolina, United States. Specializing in Speech, Physical, and Occupational therapy services for individuals of all ages, Coastline Therapy Group has been voted as the "Best Therapy Clinic" in Wilmington for three consecutive years. Their team of passionate therapists is dedicated to providing quality and holistic strategies to help patients meet their goals. Offering services in their Wilmington and Burgaw clinics, as well as in daycares and schools, Coastline Therapy Group partners with local educational institutions to provide care to children. They also assist adults in pain management, mobility, fine motor skills, sensory processing, feeding and swallowing, and more. With a state-of-the-art sensory gym and specialty equipment, their therapists engage patients in fun activities while working towards their goals.

Invictus Martial Arts is a premier health institution located at 7122 Market Street in Wilmington, North Carolina, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while gaining confidence, Invictus Martial Arts is the place for you. Join us today and unleash your inner warrior!