Physical activity classes in North Carolina

Movement Family Martial Arts is a premier health institution located in Indian Trail, North Carolina. Our facility at 584 Indian Trail Road South offers a wide range of martial arts classes for individuals and families of all ages and skill levels. With a focus on physical fitness, self-defense, and personal development, our experienced instructors provide a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your overall health, build confidence, or simply have fun, Movement Family Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Vision Martial Arts is a premier health institution located at 3460 Ten-Ten Road in Cary, North Carolina, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques and building confidence. Join us at Vision Martial Arts and embark on a journey towards physical and mental well-being.

The Sheffield Calahaln Community Center is a vibrant hub of activity and connection located at 174 Turkey Foot Road in Mocksville, North Carolina. This welcoming institution serves as a gathering place for residents of all ages to come together for events, programs, and recreational activities. With a strong focus on community engagement and wellness, the Sheffield Calahaln Community Center offers a variety of resources and services to support the physical, social, and emotional well-being of its visitors. Whether you're looking to join a fitness class, attend a cultural event, or simply meet new friends, this center is the perfect place to come together and strengthen the bonds of the community.

Ninjaville Obstacle Training is a cutting-edge gym located at 128 Swannanoa River Road in Asheville, North Carolina. Our facility is dedicated to helping individuals improve their health and fitness through challenging obstacle courses inspired by the art of the ninja. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you through dynamic workouts that will test your strength, agility, and endurance. Join us at Ninjaville Obstacle Training and unleash your inner ninja today!

Lion's Crest Martial Arts is a premier gym and health institution located at 210 South Wright Street in Burgaw, North Carolina, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Lion's Crest Martial Arts is the place for you. Join us today and unleash your inner warrior!

Cape Fear Kids Gymnastics & Fitness is a premier gym and health facility located in Southport, North Carolina. Our state-of-the-art facility at 4633 Long Beach Road Southeast is dedicated to providing a safe and fun environment for children to learn and grow through gymnastics and fitness activities. Our experienced instructors offer a wide range of classes and programs designed to promote physical fitness, coordination, flexibility, and overall well-being in children of all ages. Come join us at Cape Fear Kids Gymnastics & Fitness and watch your child soar to new heights!

Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.

Dynamic Dance Force is a premier dance institution located at 147 Old Fayetteville Road in Leland, North Carolina. As a leading gym and health facility, we offer a wide range of dance classes for all ages and skill levels. Our experienced instructors provide top-notch training in various dance styles, including hip-hop, ballet, jazz, contemporary, and more. Whether you're a beginner looking to improve your fitness or a seasoned dancer aiming to refine your technique, Dynamic Dance Force has something for everyone. Join us and unleash your inner dancer today!

Body & Brain Yoga Tai Chi in Raleigh, North Carolina is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes are a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

The Billy Graham Training Center at The Cove is a renowned health institution located in the picturesque city of Asheville, North Carolina, United States. Situated at 1 Porters Cove Road, this center offers a wide range of training programs and resources for individuals seeking to improve their physical, mental, and spiritual well-being. With a focus on holistic health and wellness, The Cove provides a peaceful and tranquil environment for individuals to learn and grow. Whether you are looking to enhance your fitness, nutrition, or overall wellness, The Cove is dedicated to helping you achieve your health goals.

Master Chang's Martial Arts Charlotte is a premier health institution located at 11301 Golf Links Drive in Charlotte, North Carolina. Specializing in Karate for Kids and Self-Defense Classes, our program is designed to build confidence, enhance fitness levels, and teach valuable life skills. Our children's classes focus on developing character qualities such as courtesy, respect, and discipline, while also promoting a positive mental attitude, high goal setting, and confidence. For teens and adults, our programs offer high-intensity fitness training and practical self-defense techniques that can be applied in real-world situations.

United Tae Kwon Do Academy of Chapel Hill & Carrboro is a premier martial arts institution located at 102 Brewer Lane in Carrboro, North Carolina. Our academy offers top-notch training in the art of Tae Kwon Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, United Tae Kwon Do Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Master Chang's Martial Arts Chapel Hill is a health institution located at 1129 Weaver Dairy Road in Chapel Hill, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, our program focuses on building confidence and developing essential character qualities such as courtesy, respect, and discipline in children. Our classes for kids promote a positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Master Chang's is a unique and effective option for personal development. No matter your age or fitness level, anyone can begin martial arts training with us. Start your journey to improved physical and mental well-being today at Master Chang's Martial Arts Chapel Hill.

O2 Fitness Durham - University Drive is a premier gym, health, and spa facility located in Durham, North Carolina. With a convenient address at 3103 Shannon Road, this institution offers state-of-the-art equipment, expert trainers, and a range of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply relax and rejuvenate at the spa, O2 Fitness Durham - University Drive has everything you need to lead a healthy and active lifestyle.

Johnson's Martial Arts of Morrisville is a premier health institution located at 5101 Grace Park Drive in Morrisville, North Carolina. Offering a range of martial arts classes for all ages and skill levels, Johnson's Martial Arts is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, students can expect to improve their strength, flexibility, and overall well-being while learning valuable martial arts skills. Join us at Johnson's Martial Arts of Morrisville to experience the benefits of this ancient practice in a modern setting.

Open Guard BJJ is a premier Brazilian Jiu-Jitsu institution located at 737 Center Street in Apex, North Carolina. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your skills, Open Guard BJJ offers a supportive and welcoming environment for all. Join us today and start your journey towards a healthier, more confident you.

Master Chang's Martial Arts Preston Corners is a premier gym and health institution located at 944 High House Road in Cary, North Carolina. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us today and experience the many benefits of martial arts training at Master Chang's Martial Arts Preston Corners.

Peck's TaeKwonDo America is a premier martial arts institution located at 8001 Creedmoor Road in Raleigh, North Carolina. Specializing in the practice of TaeKwonDo, our dedicated instructors are committed to promoting physical fitness, mental discipline, and personal growth through the ancient art of martial arts. With a focus on health and wellness, Peck's TaeKwonDo America offers classes for students of all ages and skill levels. Join us today and embark on a journey towards a healthier, stronger you.

Lee Brothers Martial Arts is a health institution located at 8604 Falls of Neuse Road in Raleigh, North Carolina. We specialize in offering martial arts classes for kids and adults in a fun and engaging environment. Our classes are designed to build confidence, focus, and fitness in all of our students. In addition to regular classes, we also offer birthday parties and after school programs. Parents in Raleigh and Wake Forest love our martial arts classes because they see positive changes in their children, such as increased focus and respect. Our programs are life-changing for both kids and adults, offering a unique combination of physical fitness, self-defense skills, and personal development.

CORE Taekwondo Performance Center is a premier gym and health institution located at 900 South Franklin Street in Wake Forest, North Carolina, United States. Our center offers exceptional training in Taekwondo, focusing on impeccable fundamentals, beautiful forms (poomsaes), and championship sparring. We believe in building strong bodies and strong minds, leading to success not only in Taekwondo but also in other aspects of life such as school, work, and relationships. Our family-oriented Dojhang (school) welcomes students of all ages, starting as young as 3 years old with our Little Lions program. As students progress, we tailor our training to each individual, providing the right teaching at the right time. Adults looking to learn a new discipline and philosophy are also welcome to join our classes. Our experienced instructors, including a 4th Dan Black Belt with a background in competitive sparring, are dedicated to helping students reach their full potential.

Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.

9Round Kickboxing Fitness is a gym located at 107 East Davie Street in Raleigh, North Carolina. Our team is dedicated to helping members become stronger both physically and mentally in just 30 minutes. We offer Trainer-Led circuit hours where you can work with Champion Trainers to perform kickboxing and boxing combinations. Our Daily Workout Screen technology guides you through each exercise with automated voice timers. Additionally, our 9RoundNOW app allows you to work out anywhere, anytime with on-demand fitness classes. Join us for an introductory session with no obligations and experience the benefits of kickboxing fitness. Individuals under 18 must be accompanied by a parent or legal guardian. Contact us at (919) 977-3033 to schedule your session today!

KidStrong Cary is a science-based kids training program located at 1309 Northwest Maynard Road in Cary, North Carolina. Our program is designed to help parents raise strong, confident, high-character kids by incorporating movement and fun into the learning process. We offer weekly 45-minute, age-based classes that focus on character, physical, and brain development. At KidStrong Cary, we aim to help kids win at life through our comprehensive curriculum. Our programming is centered around improving mental development, problem-solving, creativity, physical literacy, strength, and general athleticism. Kids who participate in KidStrong Camp will not only gain lifelong friendships and learn new skills but also build confidence and create unforgettable memories.

Karate International of Raleigh is a renowned health institution located at 4720 Hargrove Road in Raleigh, North Carolina, United States. Specializing in the practice of karate, this institution provides top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Karate International of Raleigh is the perfect place for people of all ages and skill levels to learn and grow in the martial arts. Whether you are a beginner looking to start your karate journey or an experienced practitioner seeking to enhance your skills, this institution offers a supportive and engaging environment for all.

Leadership Martial Arts & Krav Maga is a premier health institution located at 3915 Ramsey Street in Fayetteville, North Carolina, United States. We offer top-notch martial arts and Krav Maga classes that focus on developing leadership skills, physical fitness, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Leadership Martial Arts & Krav Maga and empower yourself both mentally and physically.

Blossom & Be Wellness Retreat is a serene health institution located at 149 Weaver Boulevard in Weaverville, North Carolina, United States. Our retreat offers a peaceful and rejuvenating environment where guests can focus on their physical, mental, and emotional well-being. Our experienced staff provides a variety of services and activities such as yoga classes, meditation sessions, spa treatments, and healthy meals to help guests relax, recharge, and blossom into their best selves. Come escape the hustle and bustle of everyday life and immerse yourself in a holistic wellness experience at Blossom & Be.

AquaPups Charlotte is a health and park institution located at 2328 Crownpoint Executive Drive in Charlotte, North Carolina, United States. This facility offers a variety of aquatic programs and activities for both children and adults, including swimming lessons, water aerobics, and recreational swimming. With a focus on promoting physical fitness and water safety, AquaPups Charlotte is the perfect place to have fun and stay active in the water.

RDL Therapeutic Outpatient Health and Wellness is a leading health and physiotherapy institution located at 3591 Murchison Road in Fayetteville, North Carolina, United States. Our dedicated team of healthcare professionals is committed to providing high-quality therapeutic services to help patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your individual needs. Visit us today and take the first step towards a healthier and happier you.

The Little Gym of Asheville is a premier institution located at 10 Crispin Court in Asheville, North Carolina. As a gym, health, and school facility, we offer a wide range of programs and classes for children of all ages to promote physical fitness, social development, and cognitive skills. Our experienced instructors create a fun and safe environment where kids can learn and grow through gymnastics, dance, and sports activities. Join us at The Little Gym of Asheville and watch your child thrive both physically and mentally!

The Little Gym of Charlotte is a dynamic and engaging institution located in the heart of Charlotte, North Carolina. Our facility at 2935 Providence Road offers a unique blend of fitness, health, and education for children of all ages. With a focus on physical activity, social development, and skill-building, our gym provides a safe and supportive environment for kids to learn and grow. Whether your child is a budding gymnast or just looking to have fun and stay active, The Little Gym of Charlotte is the perfect place to nurture their potential and encourage their love of movement. Come visit us today and see why we are the premier choice for families in the Charlotte area.