Physical activity classes in Cary, North Carolina

Johnson's Martial Arts of Cary is a premier gym and health institution located in Cary, North Carolina. Our facility at 204 Davis Grove Circle offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Johnson's Martial Arts of Cary has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Premier Martial Arts West Cary is a top-notch gym and health institution located in Morrisville, North Carolina. Our facility at 1125 Hatches Pond Lane offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts West Cary has something for everyone. Come visit us and see why we are the premier choice for martial arts in the West Cary area.

KidStrong Cary is a science-based kids training program located at 1309 Northwest Maynard Road in Cary, North Carolina. Our program is designed to help parents raise strong, confident, high-character kids by incorporating movement and fun into the learning process. We offer weekly 45-minute, age-based classes that focus on character, physical, and brain development. At KidStrong Cary, we aim to help kids win at life through our comprehensive curriculum. Our programming is centered around improving mental development, problem-solving, creativity, physical literacy, strength, and general athleticism. Kids who participate in KidStrong Camp will not only gain lifelong friendships and learn new skills but also build confidence and create unforgettable memories.

Raleigh Orthopaedic Clinic: Cary Office, located at 115 Kildaire Park Drive in Cary, North Carolina, is a premier orthopedic surgery and medical care facility. Our team of experienced professionals specializes in various subspecialties, including foot and ankle surgery, knee surgery, hand, wrist and elbow surgery, neck and spine surgery, hip surgery, shoulder surgery, total joint replacement, and sports medicine. We are dedicated to providing the highest quality care to patients of all ages and activity levels. Conveniently located across the street from WakeMed Cary Hospital, our office is easily accessible to those in the Triangle and surrounding areas. We prioritize patient satisfaction and continuously strive for improvement, seeking feedback through regular surveys to ensure best-in-class surgical outcomes. Our physicians are committed to providing excellent care with the patient's best interest in mind at all times.

The Little Gym of Cary is a premier children's gym located in the heart of Cary, North Carolina. Our facility at 958 High House Road offers a safe and fun environment for children to learn and grow. We specialize in providing a variety of classes and programs that promote physical fitness, cognitive development, and social skills. Our experienced instructors are dedicated to helping children reach their full potential through engaging activities and positive reinforcement. Join us at The Little Gym of Cary and watch your child thrive in a supportive and nurturing environment.

Northwest Cary YMCA is a community-focused institution located at 6903 Carpenter Fire Station Road in Cary, North Carolina. This YMCA offers a wide range of programs and services for individuals of all ages, including fitness classes, sports leagues, swim lessons, and childcare. The facility features a state-of-the-art gym, indoor and outdoor swimming pools, and a spacious wellness center. With a commitment to promoting health and wellness in the community, Northwest Cary YMCA is a welcoming and inclusive space for individuals and families to come together and achieve their fitness goals.

The U.S. Black Belt Academy-Cary is a premier martial arts school located in Cary, North Carolina. We offer top-notch instruction in a variety of disciplines, including taekwondo, karate, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential and achieve their fitness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, the U.S. Black Belt Academy-Cary is the place for you. Come visit us at 944 High House Road and start your martial arts journey today!

Discover Yoga & Physical Therapy is a welcoming community gym and health center located at 4906 Sears Farm Road in Cary, North Carolina. Our facility offers a variety of classes, workshops, and private sessions for individuals of all levels and therapeutic needs, from beginners to advanced practitioners. Our mission is to provide a safe and accessible space for everyone in our community to experience the numerous benefits of yoga, as well as quality physical therapy services tailored to each individual's lifestyle and needs. We strive to help our clients stay active and healthy without the need for medications, injections, or surgery.

Cary School of Gymnastics is a premier institution located at 313 Ledgestone Way in Cary, North Carolina. We offer top-notch gymnastics training for all ages and skill levels in a safe and supportive environment. Our experienced coaches are dedicated to helping students reach their full potential while promoting physical fitness and overall health. Whether you're a beginner or an advanced gymnast, our state-of-the-art facility and personalized instruction will help you achieve your goals. Join us at Cary School of Gymnastics and experience the thrill of gymnastics in a fun and engaging atmosphere.

Cary Tang Soo Do Academy is a premier martial arts institution located at 2717 Alloway Court in Raleigh, North Carolina. As a health-focused school, we offer traditional Tang Soo Do training to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of this Korean martial art. Join us at Cary Tang Soo Do Academy to embark on a journey towards self-improvement and personal growth.

The Fitness Center (“FC”) at Cary Academy is a state-of-the-art facility located in Cary, North Carolina, United States. As part of the school's commitment to holistic education, the Fitness Center offers a variety of opportunities for students to engage in physical activity and maintain a healthy lifestyle. At Cary Academy, students are encouraged to explore their interests and passions, both inside and outside the classroom. The Fitness Center provides a space for students to challenge themselves physically, build teamwork skills, and form lasting friendships through athletics and fitness programs.

Triangle Academy of Dance is a premier dance institution located at 2918 Kildaire Farm Road in Cary, North Carolina. We offer a wide range of dance classes for students of all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and inspiring environment where students can develop their skills and passion for dance. Whether you are looking to pursue a professional career in dance or simply want to learn a new hobby, Triangle Academy of Dance is the perfect place to nurture your talent and creativity. Join us today and experience the joy of dance!

Millpond Dance is a premier health institution located in Cary, North Carolina, United States. Our state-of-the-art facility at 3490 Kildaire Farm Road offers a wide range of dance classes and programs designed to promote physical fitness, mental well-being, and overall health. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, our expert instructors are here to help you achieve your goals. Join us at Millpond Dance and experience the transformative power of movement and music.

Carolina Self Defense & Krav Maga is a premier institution located at 1144 Executive Circle in Cary, North Carolina, United States. Specializing in Krav Maga and self-defense training, our school is dedicated to helping individuals improve their fitness and learn valuable self-defense skills in a fun and supportive environment. Our experienced instructors are committed to guiding students through their fitness journey, helping them challenge themselves and achieve their best shape yet. With a focus on full-body workouts that include resistance training, cardio, and calisthenics, our training programs are designed to make you stronger and faster.

Vision Martial Arts is a premier health institution located at 3460 Ten-Ten Road in Cary, North Carolina, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques and building confidence. Join us at Vision Martial Arts and embark on a journey towards physical and mental well-being.

Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.

Master Chang's Martial Arts Preston Corners is a premier gym and health institution located at 944 High House Road in Cary, North Carolina. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us today and experience the many benefits of martial arts training at Master Chang's Martial Arts Preston Corners.

Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.

Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.

Master Chang's Martial Arts Kildaire Farm is a gym and health institution located at 2016 Kildaire Farm Road in Cary, North Carolina. Offering Karate for Kids and Self-Defense classes in Raleigh, Cary, Durham, and Chapel Hill, this program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. With a positive mental attitude, high goal setting, and confidence-building activities, kids can crush their fitness goals while learning how to protect themselves. The teen and adult programs at Master Chang's Martial Arts Kildaire Farm focus on high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to the traditional gym routine, martial arts offers a unique approach to personal development for all ages and fitness levels. Start your martial arts journey at Master Chang's Martial Arts Kildaire Farm today!

Ancient Arts Family Karate/Ju-Jitsu Academy is a premier martial arts institution located at 1985 High House Road in Cary, North Carolina. Specializing in traditional karate and ju-jitsu training, our academy offers a unique blend of physical fitness, self-defense techniques, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a supportive and welcoming environment. Join us at Ancient Arts Family Karate/Ju-Jitsu Academy and discover the benefits of martial arts training for your health and well-being.

The Taylor Family YMCA, located at 101 YMCA Drive in Cary, North Carolina, is a premier gym and health facility dedicated to promoting wellness and fitness in the community. With state-of-the-art equipment, a variety of fitness classes, and personalized training programs, the YMCA offers a welcoming and supportive environment for individuals of all ages and fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, the Taylor Family YMCA has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you!

All American Youth Programs is a health institution located in Cary, North Carolina, United States. We offer affordable children's programs in a variety of activities such as art, cheerleading, cooking, dance (hip-hop/ballet), karate, theatre, tutoring, tumbling, tennis, volleyball, yoga, and more. Our programs are designed to promote physical fitness, creativity, and overall well-being in children of all ages. With a wide range of options to choose from, we strive to provide a fun and educational environment for kids to learn and grow. Stay tuned for new programs that will be added in the future.

The Shisei Karate Dojo, located at 1012 Investment Boulevard in Apex, North Carolina, is dedicated to promoting self-improvement and personal development through focused Karate training. Our goal is to enhance physical fitness and encourage positive social interaction among our members. We prioritize instilling discipline and inspiring our students to become exemplary leaders in the community. At The Shisei Karate Dojo, we offer structured training in Traditional GoJu Ryu Karate. Since 2007, we have been providing Martial Arts instruction in Apex, Cary, Holly Springs, and Morrisville. Our Chief Instructor/Owner, Sam Carlson, is a 6th degree Black Belt with over 30 years of experience in GoJu-Ryu Karate. With a background in the United States Army, Sam has operated schools in various locations and has produced numerous AAU National champions.

White Plains Children's Center is a leading early childhood education institution located at 313 Southeast Maynard Road in Cary, North Carolina. Our center provides a safe and nurturing environment for children to learn and grow. We offer a variety of educational programs tailored to meet the individual needs of each child, including preschool, pre-kindergarten, and after-school care. Our experienced and dedicated staff are committed to creating a stimulating and engaging learning environment where children can develop their social, emotional, and cognitive skills. We prioritize the well-being and development of every child in our care, and strive to make a positive impact on their lives. Visit White Plains Children's Center today and see why we are a trusted choice for families in the Cary area.

Western Wake Wellness is a premier health institution located at 401 Keisler Drive in Cary, North Carolina. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Visit us today and experience the difference that Western Wake Wellness can make in your health and well-being.

Reedy Creek Middle School is a vibrant educational institution located at 930 Reedy Creek Road in Cary, North Carolina, United States. As a middle school, it caters to students in the crucial transitional phase between elementary and high school. With a dedicated faculty and staff, Reedy Creek Middle School provides a nurturing environment where students can thrive academically, socially, and emotionally. The school offers a comprehensive curriculum that is designed to challenge and inspire students, helping them reach their full potential. With a focus on academic excellence, character development, and community involvement, Reedy Creek Middle School prepares students for success in high school and beyond.

MOR at Silverton Swim Club is a health and school institution located at 1401 Evans Road in Cary, North Carolina, United States. This facility offers a range of programs and services focused on promoting health and wellness through swimming and aquatic activities. With state-of-the-art facilities and experienced instructors, MOR at Silverton Swim Club provides a supportive environment for individuals of all ages to improve their physical fitness and water safety skills. Whether you are looking to learn how to swim, enhance your technique, or participate in group fitness classes, MOR at Silverton Swim Club has something for everyone. Join us today and dive into a healthier lifestyle!

MartialArtSites is a health institution located at 2500 Regency Parkway in Cary, North Carolina, United States. We offer a variety of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, MartialArtSites is the place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Dr. Gary P. Dupuy, MD is a leading healthcare institution located at 1001 Crescent Green in Cary, North Carolina, United States. Specializing in pediatric care, Dr. Dupuy and his team provide exceptional medical services in a warm and welcoming environment. Patients are encouraged to walk-in between 8AM-12PM at the Cary location for appointments, or schedule a sports physical for their child by calling ahead. The institution also offers free orientation classes for expectant parents via Zoom, as well as the latest Moderna Covid vaccine for ages 6 months and older. Additionally, the institution is actively working to provide the new COVID-19 booster vaccine for interested patients, and encourages families to reach out to their insurance providers to request coverage for the vaccine.