Physical activity classes in North Carolina

PhysioFit of NC is a premier physical therapy, Pilates, and yoga studio located in Wake Forest, North Carolina. Our main office is in Wake Forest, with a satellite office in Raleigh. Our fitness studio offers prenatal yoga and Pilates classes, as well as specialized workshops such as Pelvic & Core and Holistic Labor Prep. Our experienced therapists provide personalized, one-on-one care to help you recover faster and alleviate pain. We specialize in pelvic floor and orthopedic care, utilizing individualized treatment plans to help active individuals overcome pain and injury. Our advanced technology allows us to accurately diagnose and treat conditions such as BPPV. We offer a unique Green Zones Exam to identify the root cause of pain and provide targeted treatment. Our goal is to help you move and feel better, without unnecessary treatments or filler exercises. Whether you are recovering from an injury or seeking to improve your overall health and wellness, PhysioFit of NC is here to help. Contact us today to schedule a consultation and start your journey to a healthier, pain-free life.

Carolina Prime Physical Therapy is a leading health institution located at 200 West Park Circle in North Wilkesboro, North Carolina. Our team of skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, Carolina Prime Physical Therapy is committed to helping patients achieve their health goals and return to their daily activities with strength and confidence. Visit us today to experience the highest quality care in a welcoming and supportive environment.

Tiger Kim's World Class Tae Kwon Do Centers in Clemmons, North Carolina is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a focus on traditional values and modern techniques, our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 1425 River Ridge Drive and embark on a journey to improve your health and well-being while mastering the art of Tae Kwon Do.

City of Statesville - Fitness & Activity Center is a premier gym and health facility located in Statesville, North Carolina. Situated at 1875 Simonton Road, this state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and recreational activities for individuals of all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is dedicated to helping you achieve your health and fitness goals. Join us at City of Statesville - Fitness & Activity Center and take the first step towards a healthier and happier lifestyle.

The Weddington Activity Center is a state-of-the-art gym and health facility located at 13601 Providence Road in Weddington, North Carolina. Our center offers a wide range of fitness equipment, exercise classes, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our friendly and knowledgeable staff are here to support you every step of the way. Come visit us and experience the difference at the Weddington Activity Center.

PhysioFit of NC - Physical Therapy is a health institution located at 7201 Creedmoor Road in Raleigh, North Carolina, United States. Our main office is in Wake Forest, with a satellite office in Raleigh. We offer personalized one-on-one care from experienced therapists to help you recover faster and alleviate pain. Our fitness studio in Wake Forest provides prenatal yoga and Pilates classes. We specialize in pelvic floor and orthopedic care, utilizing individualized treatment plans to help active individuals overcome pain and injury. Our technology allows for precise treatment of conditions like BPPV, and our Green Zones Exam screens for movement issues to address the root cause of pain. We focus on quality care, with treatments typically only once a week and no unnecessary exercises or treatments. Our team, including Dr. Harrison Vaughan and Dr. Danielle Vaughan, is dedicated to helping you achieve optimal health and wellness. Contact us to schedule a consultation and start your journey to better health today.

Discover Yoga & Physical Therapy is a welcoming community gym and health center located at 4906 Sears Farm Road in Cary, North Carolina. Our facility offers a variety of classes, workshops, and private sessions for individuals of all levels and therapeutic needs, from beginners to advanced practitioners. Our mission is to provide a safe and accessible space for everyone in our community to experience the numerous benefits of yoga, as well as quality physical therapy services tailored to each individual's lifestyle and needs. We strive to help our clients stay active and healthy without the need for medications, injections, or surgery.

Williams Physical Education Center is a state-of-the-art fitness facility located in Banner Elk, North Carolina. Situated at 7990 Hickory Nut Gap Road, this center offers a wide range of amenities and services to help individuals achieve their health and wellness goals. From top-of-the-line exercise equipment to group fitness classes, personal training, and recreational sports opportunities, Williams Physical Education Center has something for everyone. Whether you are a seasoned athlete or just starting your fitness journey, this institution provides a welcoming and supportive environment for all. Come visit us and experience the benefits of a healthy and active lifestyle at Williams Physical Education Center.

Physical Awareness & Gymnastic is a premier gym and health institution located at 9 Hamlet Avenue in Hamlet, North Carolina, United States. Our facility is dedicated to promoting physical awareness and overall well-being through gymnastics and fitness training. Our expert trainers are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, our state-of-the-art facility and personalized training programs are designed to help you reach your full potential. Join us at Physical Awareness & Gymnastic and take the first step towards a healthier and more active lifestyle.

DOGTOWN AVERY YOUTH ACTIVITIES is a health-focused institution located at 1890 Millers Gap Highway in Newland, North Carolina. This facility is dedicated to providing youth in the community with opportunities for physical activity and wellness. With a variety of programs and activities designed to promote healthy lifestyles, DOGTOWN AVERY YOUTH ACTIVITIES aims to empower young people to lead active and vibrant lives. Whether it's through sports, fitness classes, or educational workshops, this institution is committed to supporting the health and well-being of the next generation.

The Mountain Discovery Charter School Gymnasium and Activity Center is a state-of-the-art facility located at 95 Brendle Street in Bryson City, North Carolina. As part of a school, this center provides students with a space to engage in physical education classes, sports activities, and extracurricular programs. The gymnasium is equipped with modern equipment and facilities to promote a healthy and active lifestyle among students. With its convenient location and top-notch amenities, the Mountain Discovery Charter School Gymnasium and Activity Center is a hub of physical fitness and fun for students in Bryson City.

Personalized Physical Therapy and Wellness is a health institution located at 2505 Neudorf Road in Clemmons, North Carolina, United States. Our mission is to help the people of North Carolina improve pain-free activity levels, prevent injuries, and keep them strong year after year. We offer tailored packages and payment plans to meet your individual needs, with the goal of getting you back to 100% as quickly as possible. Our evidence-based care focuses on creating customized treatment plans based on your unique health, background, experiences, and goals. We welcome you to schedule a free consultation to discuss your options and learn more about our services. Our team of professionals is dedicated to providing exceptional wellness care that will help you restore enjoyable activities and avoid unnecessary surgeries, injections, and pain medication. Whether you are an active adult, athlete, or someone experiencing pain, we are here to help you regain healthy movement, stamina, and vitality.

Pro Activ is a cutting-edge health institution located at 11025 Carolina Place Parkway in Pineville, North Carolina. Our dedicated team of healthcare professionals is committed to providing top-notch medical services and wellness programs to help you achieve your health goals. From preventive care to specialized treatments, Pro Activ is your go-to destination for all your healthcare needs. Visit us today and take the first step towards a healthier, happier you.

Premier Martial Arts Chapel Hill is a top-notch gym and health institution located at 221 South Elliott Road in Chapel Hill, North Carolina. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Chapel Hill has something for everyone. Come visit us today and experience the premier martial arts training in Chapel Hill!

Asheville Sun Soo Martial Arts is a premier health institution located at 800 Fairview Road in Asheville, North Carolina, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students reach their full potential and achieve their health and wellness goals. Join us at Asheville Sun Soo Martial Arts and start your journey to a healthier, stronger, and more confident you.

Fred Astaire Dance Studio of Wilmington, located at 5629 Oleander Drive in Wilmington, North Carolina, is the perfect place to take your first step on your dance journey. Whether you're looking for a simple First Dance or a YouTube-worthy routine for your wedding party, we can help make your special day even more memorable. Ballroom dancing offers a unique combination of physical activity, social interaction, and mental stimulation, all while having fun! From Tango to Bachata, Bolero to Mambo, our experienced instructors can guide you through a variety of dance styles. With a history dating back to 1947, our passion is to enrich lives through the positive, transforming power of dance. Join our welcoming and non-judgmental community today and discover the joy of dancing at Fred Astaire Dance Studio of Wilmington. Contact us at 910-769-7086 or email us at wilmington@fredastaire.com. Life is better when you dance!

Corey Family Martial Arts is a premier health institution located at 1001 Van Buren Avenue in Indian Trail, North Carolina, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at Corey Family Martial Arts and unleash your full potential!

Smith Family Dojo is a premier health institution located at 4251 Legion Road in Hope Mills, North Carolina. As a family-owned and operated dojo, we offer a range of fitness and martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals in a supportive and encouraging environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Smith Family Dojo is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Common Ground Martial Arts Academy is a premier health institution located at 174 Old East King Street in Boone, North Carolina, United States. Our academy offers a diverse range of martial arts classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Common Ground Martial Arts Academy and discover the benefits of martial arts training for your mind, body, and spirit.

Sri Sri School of Yoga, located at 639 Whispering Hills Road in Boone, North Carolina, is a premier institution dedicated to promoting physical and mental well-being through the practice of yoga. As a gym and health center, we offer a range of classes and workshops that cater to all levels of experience, from beginners to advanced practitioners. Our experienced instructors are committed to helping students achieve their fitness goals and cultivate a sense of inner peace and balance. Join us at Sri Sri School of Yoga and embark on a journey towards a healthier and happier life.

Glory Martial Arts and Fitness is a premier health institution located in the picturesque town of Sylva, North Carolina. Our facility at 58 a Sunrise Park offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at Glory Martial Arts and Fitness and experience the benefits of a healthy and active lifestyle.

Fred Astaire Dance Studios - Apex is a health and school institution located at 1553 Beaver Creek Commons Drive in Apex, North Carolina, United States. Specializing in ballroom dancing, this studio offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the studio has been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, Fred Astaire Dance Studios can help you improve your physical, mental, and emotional well-being. Come experience the joy of ballroom dancing and discover the many reasons to start dancing today!

Action Zone CMA is a health and store institution located at 6105 Phillipi Church Road, Raeford, North Carolina, United States. Our mission is to empower children to protect themselves, become leaders, and serve as outstanding role models. We offer martial arts workouts that are fun, challenging, and provide a total mind, body, and spirit experience. Through our programs, children can improve in areas such as goal setting, self-discipline, confidence, respect, and self-esteem. If your child has excess energy, struggles with listening or paying attention, our program is perfect for them. Our classes blend hard work, self-defense, and fun to help children develop self-confidence, gratitude, and self-defense skills. Our focus is on personal development, helping individuals become the best version of themselves physically and mentally.

The Charlotte Athlete, located at 215 Southside Drive in Charlotte, North Carolina, is a health institution dedicated to helping individuals get back to doing what they love, even after experiencing injury or pain. The institution offers Performance Physical Therapy to eliminate pain and restore an active lifestyle. The Charlotte Athlete's team of skilled Physical Therapists are committed to identifying and addressing the root cause of pain, creating personalized treatment plans to improve strength, mobility, and overall performance. With a focus on injury prevention and long-term success, The Charlotte Athlete strives to help individuals live a high-performance, pain-free life. If you're ready to take the first step towards getting back to the activities you love, book a consultation with The Charlotte Athlete today.

The Original Strength Institute, located at 101 South Main Street in Fuquay-Varina, North Carolina, is not your average gym or physiotherapy center. Our mission is to help individuals build strong minds and able bodies in a safe and effective manner, while also making the process fun and enjoyable. Our goal is to be the highlight of our clients' day, providing a unique approach to training that focuses on both physical and mental well-being. At the Original Strength Institute, we believe that movement is essential to living a fulfilling life. Our educational facility is dedicated to helping people rediscover their strength and abilities, ultimately allowing them to experience life to the fullest. Whether you are recovering from an injury, looking to improve your overall health, or simply want to have fun while working out, we are here to support you on your journey to regaining your original strength.

Tru Taekwondo is a premier health institution located at 5289 U.S. 158 in Bermuda Run, North Carolina, United States. Our facility offers top-notch Taekwondo training for individuals of all ages and fitness levels. Our expert instructors are dedicated to helping students improve their physical and mental well-being through the practice of this traditional martial art. Whether you are looking to learn self-defense techniques, enhance your flexibility and strength, or simply relieve stress, Tru Taekwondo is the perfect place for you. Join us today and start your journey to a healthier and happier life!

KidCycle Club is a fun and exciting institution located at 503 Stone Ridge Boulevard in Asheville, North Carolina. Our club is dedicated to providing a safe and engaging environment for children to learn and grow. With a focus on cycling, we offer a variety of activities and programs designed to promote physical fitness, teamwork, and confidence. Our experienced staff are passionate about helping kids develop their skills and passion for cycling. Join us at KidCycle Club and watch your child thrive in a supportive and encouraging community.

Terra Sol Sanctuary is a holistic gym and health center located at 507 Castle Street in Wilmington, North Carolina. Our sanctuary offers a peaceful and welcoming environment for individuals looking to improve their physical and mental well-being. With a variety of fitness classes, wellness programs, and holistic therapies, Terra Sol Sanctuary is dedicated to helping our members achieve balance and vitality in their lives. Join us on a journey to health and wellness at our sanctuary in the heart of Wilmington.

Leadership Martial Arts is a gym and health institution located at 9928 South Tryon Street in Charlotte, North Carolina, United States. We offer a variety of martial arts programs for all ages, including Karate, Brazilian Jiu Jitsu, Kickboxing, Boxing, Judo, Krav Maga, and more. Our themed martial arts summer camps are perfect for children ages 4-12, featuring field trips, games, and character development lessons. We also offer specialized classes for younger children focusing on important topics like stranger danger and bullying prevention.

Causby Karate Academy is a premier martial arts institution located in Denver, North Carolina, United States. Our academy specializes in teaching traditional karate techniques, self-defense skills, and physical fitness to students of all ages and skill levels. With experienced instructors and a welcoming atmosphere, Causby Karate Academy is committed to helping individuals improve their physical and mental well-being through the practice of karate. Join us today and start your journey towards a healthier lifestyle!